30 MIN SUMMER HIIT ADVANCED: No Equipment, No Repeat: Sweaty Calorie Burner 🔥🔥
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- Опубліковано 5 вер 2024
- Here's THE Intense Burner you need for the Summer 2024.
Let's sweat, have fun together & die together (just kidding) 🔥
Ready to go to heaven? Then let's hi(I)t an amazing 30 Minute session!
TIME: 30 Minutes
MUSCLES: Full Body
LEVEL: Advanced
WORKOUT:
- Warmup: 40 sec on, no rest
- Workout: 50 sec on, 10 sec rest
- Cooldown: 40 sec on and well done!
DISCLAIMER
If you're just beginning your fitness journey start with simple and easy exercise before attempting the advanced one's. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health and fitness and information but should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Diana Haas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Danke!Super!
Sehr gerne ❤
I'm in love with your workouts! Keep doing! You're wonderfull!
@@Clara.Regina Ty so much for the sweet comments. I for sure will keep going ☺️
Love your videos!! Glad to meet your channel❤
@@slhhwsbb I'm so happy to hear that! Welcome to the fam ❤️
Princess❤❤❤❤
❤