None of your videos are exact clones of prior videos. You are the only trainer on the UA-cams who offers so much nuance. Hence why I watch all of them multiple times. Catch what I may have missed the first time. Great work.
I tend to listen to different videos throughout my day just to have something in the background. Except Mike's, I want to pay attention because he gives out the best advice and I want it.
Watch as many as i can of your videos, you are by far in the top 3 of fitness trainers out there today, i watch your stuff first before anyone else and also love seeing you on bro chat with Fuad and Ian and the rest of the crew
I really don't have opportunity to hit the gym more than 3 times a week, so I do push/off/legs/off/pull then 2 days off and repeat. So the push/pull/legs setup works for me to hit as much as possible in 3 days
Love all of your content Mike! Paul Lauzon is a longtime buddy of mine, we started judging together. Awesome to see you and him get along so well...he's a great guy!
Appreciate when you mention body part days v ppl. Especially as natural, I've found rapid gains doing each body part x1/week opposed to over training of each group x2/week. I have much better shoulder/arm days and better gains rather than trying to do biceps after a back session and triceps after a chest session As he said, what works for you doesn't work for everyone, but it's an experiment. Treat it like one With the right intensity, less is more
What I like about this channel is the simplicity. Beginners can truly be mind fucked with how much information is out on lifting weights. It’s so easy, find one, maybe two reputable people to follow and stick with that one or two! Don’t over complicate your workout. Find 3 basic movements per body part and just get to it!
I definitely appreciate your knowledge and simplicity of how to train properly without doing crazy weight, or multiple variations of exercises to do, to confuse the body parts you're working on💯💯💯💪🏿💪🏿💪🏿💪🏿
@@patrickjulius7352 triceps with chest and biceps with back ! And then usually a couple of sets of triceps and biceps on leg day, if I have more in me when I’m done with legs 😉💪🏻
Grounding is in fact a real thing, that’s actually beneficial. Grounding doesn’t work in your stocking feet at the gym. Some people just like to work out and socks. Back in 80s at Victoria health club with Peter Mueller…. Everybody wore socks in the gym.
Dude 50s/60s/70s/ everyone was training higher frequency none of them had a specific day for each muscle, Lee Haney did his own variation of a 3 day on 1 off split he literally said in an interview he doesn't understand this 1 day for a muscle stuff
100% agree with the barefoot thing tho I will say if a person is wearing cushioned running shoes maybe from a stability standpoint taking them off be better for squats especially
Honestly deadlifting barefoot feels so much better. Grip the floor. Plus feet are not meant to be constantly in shoes/socks. It is often the reason ppl get ankle, knee and lower back problems. There is an epidemic of these problems. But each to their own
I would train in my socks but that’s only because i have to wear steel toe work-boots for 13hrs a day. I want to be barefooted so much at that point 😂😂
The bodybuilding and yoga hybrid was bond to come to bodybuilding. Just like the running, pocket passing quarterback and the 6’9 point guard and a black great golfer. Since bodybuilders are usually stiff and lack range of motion and balance. How do you improve that? with stretching. Yoga and lifting have the same “feel the burn” mentality. Yoga and lifting weights help body posture which everyone needs to work on. Miss me with that bullshit intro. And I do smoke trees but I ain’t no hippy. “It’s a plant” lol would love to lift with you tho? Then do a yoga session lol bring a towel tho, I be in the sauna too. #year2 on ya channel btw #justsaying
I understand if you've got family or work commitments, and you can only have 3 days a week to train then it makes sense to get as much as you can done when you can
Is this a hidden video or something? It doesnt come up on your channel under videos, it didnt pop up in my feed, and there is hardly any views. I only found it through a link on a short. You might want to re-upload it.
None of your videos are exact clones of prior videos. You are the only trainer on the UA-cams who offers so much nuance. Hence why I watch all of them multiple times. Catch what I may have missed the first time. Great work.
hany rambod has some great training content too, picked up some great things from that channel also
Exactly. It's not repetitive. The nuance is great. Learn something every time.
That's accurate. I come back multiple times
And for free.
I don’t care how much you say things.. being able to hear things blunt is a pleasure. Love hearing it!!
This is the SHORT CUT CHANNEL.... kills me everytime! 😂
I tend to listen to different videos throughout my day just to have something in the background. Except Mike's, I want to pay attention because he gives out the best advice and I want it.
The analogy of your body being like a machine that isnt supposed to move is perfection! Big Mike is the Goat of utube!!!!
Watch as many as i can of your videos, you are by far in the top 3 of fitness trainers out there today, i watch your stuff first before anyone else and also love seeing you on bro chat with Fuad and Ian and the rest of the crew
16:20. priceless..funniest guy on the net!
I really don't have opportunity to hit the gym more than 3 times a week, so I do push/off/legs/off/pull then 2 days off and repeat. So the push/pull/legs setup works for me to hit as much as possible in 3 days
Love all of your content Mike! Paul Lauzon is a longtime buddy of mine, we started judging together. Awesome to see you and him get along so well...he's a great guy!
Appreciate when you mention body part days v ppl.
Especially as natural, I've found rapid gains doing each body part x1/week opposed to over training of each group x2/week.
I have much better shoulder/arm days and better gains rather than trying to do biceps after a back session and triceps after a chest session
As he said, what works for you doesn't work for everyone, but it's an experiment. Treat it like one
With the right intensity, less is more
Big Mike! Love the commentary, maybe even more than the tips! 😅
Holy shit I'm one of the first to comment on Mikes Clip... keep up the good work dude, it has helped me for sure!
Good job Mike. Just came home from my push day. Now I gotta go back
Thanks Mike, again an awesome video, very clear. Spot on info, thanks, keep them coming, you're great.
What I like about this channel is the simplicity. Beginners can truly be mind fucked with how much information is out on lifting weights. It’s so easy, find one, maybe two reputable people to follow and stick with that one or two! Don’t over complicate your workout. Find 3 basic movements per body part and just get to it!
i havent been this sore from shoulders in a while thanks mike!!
Best advice. Love your video!!
Lmao your intro gets me every time 😂
Love the info you give out 🔥
ME TOO!!! I hate being barefoot LOL never thought anyone else was like me on that
I definitely appreciate your knowledge and simplicity of how to train properly without doing crazy weight, or multiple variations of exercises to do, to confuse the body parts you're working on💯💯💯💪🏿💪🏿💪🏿💪🏿
waiting for Y/M/C/A raises for delt development from Mike!
How do you feel about facepulls for rear delts ? Would appreciate your thoughts.
I don’t lift barefoot but I do calf raises bare feet and it helps
Did legs today and did the slow hip rocking on the leg extension and my teardrop hates me … thanks Mike lol
lmaoo the ending had me😂..Mike is HIM though
I used to do W's then I tried V's but now I do Ys. Then I stopped and just do E's. They're much more fun. God I miss the 90's.
loll
Thanks coach
Great Vid !! Learned something !
I like to also suicide grip dumbbells when doing lateral raises. Feels so much better for me.
I love my bro-split training especially shoulder day 💪🏻
But the optimal training nerds say that is not the best split
Do you grip triceps with chest and biceps with back or do you give arms their own day?
@@jasonbaker6842I don’t care what some “optimal TikTok training nerd” says ! There’s plenty of bodybuilders saying proves otherwise..
@@patrickjulius7352 triceps with chest and biceps with back ! And then usually a couple of sets of triceps and biceps on leg day, if I have more in me when I’m done with legs 😉💪🏻
Exactly Mike, hand over elbow 🤦♂
What mic do you use ?
“Youre not grounding, bro.” 😂
Grounding is in fact a real thing, that’s actually beneficial.
Grounding doesn’t work in your stocking feet at the gym. Some people just like to work out and socks. Back in 80s at Victoria health club with Peter Mueller…. Everybody wore socks in the gym.
me nodding to “push pull legs sucks” while doing upper lower upper / 7 🙂
Gold.
You Rock
Big Mike testing the censorship overlords at 8:00 😂
I’m just here from the fitness expo video
howling at the intro... pure comedy gold. "half the work" was the absolute cherry.
Arnold started push pull legs
Picturing ogre mike stomping all over some beach is hilarious. Love it brother.
Hey !! What’s up? Elbow higher than the hand , that’s all I have to say about it !😄
Only time I train in socks is calves and it’s only if I’m wearing a pair of retros😂
Dude 50s/60s/70s/ everyone was training higher frequency none of them had a specific day for each muscle, Lee Haney did his own variation of a 3 day on 1 off split he literally said in an interview he doesn't understand this 1 day for a muscle stuff
Uncle Mike always mad at something 😂😂
My most annoying shoulder pet peeve is when idiots use a straight bar to do side laterals 🙄😒
Just in time for delt day
100% agree with the barefoot thing tho I will say if a person is wearing cushioned running shoes maybe from a stability standpoint taking them off be better for squats especially
Nothing makes me happier than a skinny guy squating 145 pounds in socks…😂😂😂😂
Why you filmed always from the Side. Not in Front of you,so we can see how the Angle are
Frank Zane was the original push, pull, legs to my understanding.
None of us in Hawaii wear shoes in the house. It’s respectful in our culture
Honestly deadlifting barefoot feels so much better. Grip the floor. Plus feet are not meant to be constantly in shoes/socks. It is often the reason ppl get ankle, knee and lower back problems. There is an epidemic of these problems. But each to their own
I would train in my socks but that’s only because i have to wear steel toe work-boots for 13hrs a day. I want to be barefooted so much at that point 😂😂
The bodybuilding and yoga hybrid was bond to come to bodybuilding. Just like the running, pocket passing quarterback and the 6’9 point guard and a black great golfer. Since bodybuilders are usually stiff and lack range of motion and balance. How do you improve that? with stretching. Yoga and lifting have the same “feel the burn” mentality. Yoga and lifting weights help body posture which everyone needs to work on. Miss me with that bullshit intro. And I do smoke trees but I ain’t no hippy. “It’s a plant” lol would love to lift with you tho? Then do a yoga session lol bring a towel tho, I be in the sauna too. #year2 on ya channel btw #justsaying
"Tap dancing" hahaha
Ya I will never understand push, pull, legs. There is no way I could get the attention to detail or volume with that set up.
I understand if you've got family or work commitments, and you can only have 3 days a week to train then it makes sense to get as much as you can done when you can
@@ben171994 yes in that sense for sure, it's better than nothing.
Lets call them flame throwers.
palsy pulls
Barefoot not important for bodybuilding. Athletic training it helps strengthen my ankles feet and toes. It's a must for hoopers.
Is this a hidden video or something? It doesnt come up on your channel under videos, it didnt pop up in my feed, and there is hardly any views. I only found it through a link on a short. You might want to re-upload it.
@cbum trains in sock 🧦 so I do (I hate doing this in public gyms so I built a home gym)
I wear moccasins in my house and I wouldnever not wear cross trainers too lift crazy
Cbum does legs in socks lol
so? your not cbum mate...maybe without the c
@@StrongandRichG who was talking to you? i was talking to big mike
@@dannym3532 and im talking to you bum
I hate walking barefoot too
Disgusting 😂😂😂🙏🏽🙏🏽🙏🏽
Yes, walking barefoot sucks! Haha!
Whats your height and weight? Oh shit dont murder me for it big guy.
cbum lifts barefoot !!!!!!!!!!!!!!!!!! hi legs pretty good huh
Don't lift in.your socks. You're having fun wrong lol
You are not repeating yourself.
If you can’t walk barefoot you shouldn’t have an opinion on this 😂.
Iain and cbum deadlift barefooted lmao so they’re hippies 😂😂😂
Yep
You got so mad at natural or not guy lol
Too much swinging