5 Min. ALL STANDING Morning Mobility Routine | Outdoors - Connect To Your Body | No Talking

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 40

  • @kimthaelf
    @kimthaelf 28 днів тому +11

    the up & down screwdriver was sooo good, the way my shoulders made so much cracking sounds 😳😅

  • @lulurodmon
    @lulurodmon 27 днів тому +10

    Thank you for trying to help everybody out

  • @raphaeljakanandjembo9274
    @raphaeljakanandjembo9274 21 день тому +2

    Whether it is inside or outside, you always have the greatest backdrops.

  • @michaelblount2522
    @michaelblount2522 27 днів тому +4

    Thank goodness for this channel I've been trying to recover from one injury after another, stumbled on this channel, and these exercises answered just about every prayer I've had. Thank you so much, Julia

  • @johannamariimannik7919
    @johannamariimannik7919 27 днів тому +2

    I never comment anything but needed to say how amazing and professional your whole channel and workouts are!!! Definitely my favourite fitness creator❤

  • @charlottecartwright72
    @charlottecartwright72 27 днів тому +2

    What a treat to wake up to this! Added this on after my workout today just to have a little more mobility before work.
    Thanks Julia. These 5 min videos are so amazing to add in at anytime. ❤❤❤

  • @StefanG84
    @StefanG84 28 днів тому +2

    Danke!

  • @thesportfitalmanack
    @thesportfitalmanack 27 днів тому +5

    Looking Amazing Julia!!!
    ❤️💚👍🏋️‍♀️💪🇦🇺

  • @techfixer1543
    @techfixer1543 27 днів тому +2

    What an awesome and serene location you chose to engage the body with flowing mobiity movements-- very Zen to me. The water adds to the ambience of the routine! You are indeed blessed Julia! Immeasurable gratitude to you!

  • @JoshIdachaba
    @JoshIdachaba 24 дні тому

    This was excellent to start the day! Thanks Julia! 🙏🏾

  • @illumina-t-info
    @illumina-t-info 27 днів тому +1

    I love version like this. I've been really enjoying the Standing Abs workout on another website I am using and have noticed a better impact on my cardio.

  • @zuzanavelkoborska9836
    @zuzanavelkoborska9836 26 днів тому +2

    All standing - easily done outdoors + great content, thank you so much! My favorite yt channel with this content .)

  • @nellybaltazar5173
    @nellybaltazar5173 27 днів тому +1

    This was awesome 👏 thank you so much Julia!

  • @heatherpoletti6692
    @heatherpoletti6692 27 днів тому +1

    Felt great on my spine.

  • @lutchien
    @lutchien 24 дні тому

    I did this twice, back to back. It felt so good, thank you! I messed up my right shoulder doing some strength training and this was just right.

  • @heatherargyle1505
    @heatherargyle1505 27 днів тому +1

    Felt amazing, thank you Julia as ever for these addictive movements which always sort me out 👌

  • @shelleylawrence8397
    @shelleylawrence8397 27 днів тому +1

    Loved those! It’s exactly what I needed. Thank you.

  • @lilli5784
    @lilli5784 26 днів тому +1

    OMG, this felt sooooo good!

  • @skyebelongstodavidburditt
    @skyebelongstodavidburditt 25 днів тому

    Love the good feeling afterwards…excellent combination of standing mobility work. 🎉

  • @smrutipatel5246
    @smrutipatel5246 27 днів тому +1

    Yes! Can’t wait

  • @chevyc10er63
    @chevyc10er63 27 днів тому +1

    Great routine, looks beautiful, oh and so does the lakeside. 😉

  • @AdamAdam-ts5kw
    @AdamAdam-ts5kw День тому

    I made this routine today. IT was great to train with You:)

  • @karisa1623
    @karisa1623 27 днів тому +1

    Love the thumbnail! So beautiful ❤

  • @gyorikrisztina
    @gyorikrisztina 27 днів тому

    Just simple perfect, thankyouuuu❤❤❤❤❤

  • @GetFitWithAby
    @GetFitWithAby 26 днів тому

    Wow! Great workout 😊❤

  • @Letsgohsiwb1782
    @Letsgohsiwb1782 24 дні тому

    Amazing! Would love a 20 min standing routine please ❤

  • @catherinetobin1176
    @catherinetobin1176 27 днів тому

    Nice one for morning.

  • @manou1960
    @manou1960 27 днів тому

    Thank you!

  • @hermanbraker18
    @hermanbraker18 27 днів тому

    Done now thanks julia happy weekend

  • @cristinapoli4508
    @cristinapoli4508 25 днів тому

    Thank You 😊

  • @Sidali1104
    @Sidali1104 28 днів тому

    Hi julia perfect video 🌹🌹🌹

  • @joanns2681
    @joanns2681 27 днів тому

    Good work

  • @sophiaaaaaaaaaaaa
    @sophiaaaaaaaaaaaa 28 днів тому +1

    Kommt wie gerufen! 😃🍂✨

  • @skorneev86
    @skorneev86 27 днів тому

    ❤❤❤😊

  • @freshmango23
    @freshmango23 22 дні тому

    Is a warm up necessary for morning mobility?

    • @julia.reppel
      @julia.reppel  22 дні тому +1

      shouldn't be, not for this one :)) it's more of a soft routine

    • @freshmango23
      @freshmango23 22 дні тому

      @@julia.reppel alright thanks :)

  • @rridafitness2340
    @rridafitness2340 27 днів тому

    💪🏽💪🔥🌿🏅🏆

  • @alexjohansson5232
    @alexjohansson5232 27 днів тому

    👍✌️👊🤟👌🫶🤙

  • @csscott9803
    @csscott9803 27 днів тому

    Awesome workout 💪💦😊