Kissing is only meant for me & the alphas aka my pure protectors, and love only exists for me the only lovable / loved being -- edit out the misused big terms love and kissing!
Just wanted to say thank you Will, your videos literally saved my life. 3 months ago i was told by the doctor i needed to change my life around now or i would be dead in a year. My cholesterol was 3x the max plus i had extremely high blood pressure. I also smoked 2 packs a day. That day i quit smoking, and signed up to a gym. 3 months later i have lost 70LB and your videos are the motivation i used to keep me going. I still have another 70lb to go but I'm on my way. the first month was hell for me, i thought of food as the enemy and averaged 1000 calories a day if lucky. since then you showed me food is not the enemy. and i cannot thank you enough for that. My kids, wife and family will have me for many years to come.
@@yungalch8987 I used the patch for about 4 days that was it. Some may say my doctor was harsh saying "change now or die" but honestly I can't thank him enough. Those were the words I needed to hear.
Hey, anyone reading this.Keep grinding ,stay positive, Life is a nonstop journey. Be proud of how far you've come and get excited for how much further you'll go. 🤞🏽🙏🏽!
Thanks man I really needed this. Been training hard for 3 years pretty hard and coming to the end of a cut and still not happy with how I look, always comparing myself to others who are most likely on gear. Always good to look back and see how far you’ve come
@twalters8950 I understand how you feel. Been a rough time for me as well. I truly hope you get the help or get the strength to get through it. Sounds corny but things will get better for us both.
I used to work at the gym Wallace went to for a long time - he is actually such a genuinely good person and an insipiration to everyone who has the pleasure of meeting him! Go Wallace!!
For those wondering: Anabolic Fried Rice Macros Per Serving (4 servings): 264 Calories 30.9g Carbs 5.9g Fat 19.6g Protein Grilled Pinapple with Greek Yogurt and Toasted Coconut Macros Per Serving (4 Servings): 235 Calories 41.8g Carbs 3.2g Fat 13.6g Protein
Hey Will just wanted to give you a shout-out for being one of the main factors in me losing 30+ pound. Your outlook on dieting definitely changed my perspective on how to transition my lifestyle into a healthy one without compromising on the foods I enjoy. Looking forward to more content from you. Much love from Indiana.
HIs story resonated with me so much, getting cancer 2 years ago while sucked in the moment was the best thing that happened to me because it got me to take my health seriously and to cherish living.
Hey Will, I started working out little over 2 months ago. I used to be 264 lbs, and not the good kind. I'm currently at 235 and going strong. Due to a small surgery I had 3 weeks ago I couldn't work out/work/do any physical activity for a week. Think I watched over 80 of your videos in that week and came back more motivated than ever. I think the best advice was to increase your daily stepcount. Currently sitting at an average of 14000ish for last week. Anyways, just wanted to thank you for the entertainment and the life hanging tips. Cheers man. :)
Watched all your older videos today. Woke at 5 day before yesterday just to watch your video. I just love your personality and information you have to share.
Another banger, just wanted to say that you helped me lose weight I went from 225-145 in just the beginning of last school year to present time, now I am currently building muscle and going to the gym more often keep up the great work 😃
Exactly what ive been looking for! Just got into fitness, been using your beginner workout and video advice (btw please make a follow up video!) and have been having trouble getting protein in. This is very helpful!
i eat way too much protein so from my experience just get more meats in and make protein based meals or snacks greg doucette has anabolic protein popcorn that is amazing and and ice cream too
@@giannadelvecchio1991 nice! Im vegatarian, so alot of protein sources arent avaliable to me. I usually end up like 30g off my 160g target so yeah. I use whey once a day but am trying not to go over that for financial reasons. Beyond that its mostly eggs, mushrooms and peanut butter.
@@TemphinFD u can try skyr, low fat quark, low fat mozarella and so on :) mix the low fat quark with the protein powder of your choice and some fruits for vitamins is a great snack in between and ALOT of protein :)
I love that his videos are so entertaining but I do learn useful things from them. Also I'm curious to see him do a vegan meal day like stirfry and noodles and stuff
That dude hair was on point haha. And he was such a passionate teacher. I'm not sure if he was even brought on to teach but it was more so that's just his personality
great stuff will as always, always good to see people in shape know how to actually cook. i especially have been making fried rice anabolic for the last year and i make it just like this. it's such a staple. this dessert is amazing too. bodybuilders gotta see this one
Hey Will, I just wanted to give you a shoutout like so many others have, and let you know how inspirational you are to me and my fitness journey. My story doesn't involve me losing 100+ lbs in a year, in fact my story involves me GAINING weight. After years of disordered eating, I've finally solidified in my head that food isn't an enemy, a human can't subsist on 1,200cal diets, and cardio (while important) isn't the end-all-be-all for maintaining my figure. I'm 5'4" and 145lbs (20lbs heavier than I used to be, and what used to be a scary number to me due to the BMI scale classifying it "overweight"), and I'm honestly fitter and happier than I've ever been. Also just pulled a 210 deadlift the other day, which I literally never would have been able to do while eating such a restrictive diet. Thanks man!
I will definitely try the fried rice recipe! Looked amazing, and a lot of great tips in there. I had no idea there were a right or wrong direction to cut chicken haha. Great video, thank you!
Loved your videos! Entertaining AND informative. Fire alarm hack: get a can of compressed air like you clean computer keyboards with and spray that directly into the fire alarm. Works fast.
"We are definitely not kissing today"
"I don't know, we will see. Play your cards right" had me rolling. Instant energy match. Love it
He watches Will and matches that energy
🙌🏻🙌🏻
Kissing is only meant for me & the alphas aka my pure protectors, and love only exists for me the only lovable / loved being -- edit out the misused big terms love and kissing!
Love only exists for me the only lovable / loved / lovely being aka the only gf(s) / wf(s) / bride(s) etc!
This _ video promotes beyond ofsv / disrespectful behaviours to food and eggs / chicken meat and term misuse, which are beyond wrong!
A Michelin chef and a bodybuilder? Respect
Thanks bro!!!
@@w2sixpackchef you did really
Well!
Yeah, i think i'm in love...
@@w2sixpackchef Fucking love your energy, and the technique is just impeccable.
@@w2sixpackchef I’ve never in my life been more excited to cook something in my life! That says something cause I absolutely hate cooking
yay! Love seeing this collab!
Lol what are you doing here?
Lisa watches Will?!
This is the crossover I needed to see!
Yo she here to get some gains 🤣
Haha glad you enjoyed it Lisa💪🏼💪🏼💪🏼
Just wanted to say thank you Will, your videos literally saved my life.
3 months ago i was told by the doctor i needed to change my life around now or i would be dead in a year. My cholesterol was 3x the max plus i had extremely high blood pressure. I also smoked 2 packs a day.
That day i quit smoking, and signed up to a gym. 3 months later i have lost 70LB and your videos are the motivation i used to keep me going. I still have another 70lb to go but I'm on my way.
the first month was hell for me, i thought of food as the enemy and averaged 1000 calories a day if lucky. since then you showed me food is not the enemy. and i cannot thank you enough for that.
My kids, wife and family will have me for many years to come.
Awesome! Good luck on your journey!
Keep grinding king!💪
Good work man. You quit 2 packs a day cold turkey? Impressive
@@yungalch8987 I used the patch for about 4 days that was it. Some may say my doctor was harsh saying "change now or die" but honestly I can't thank him enough.
Those were the words I needed to hear.
two entire packs of cigarettes a day is CRAZY unc
Funny , informative and just overall enjoyable. Great video Will.
Appreciate that!
I love his videos
I love him more b*tch
Finally someone saying that to a video that's not a meme
happy to hear you enjoyed it!!!!
Hey, anyone reading this.Keep grinding ,stay positive, Life is a nonstop journey. Be proud of how far you've come and get excited for how much further you'll go. 🤞🏽🙏🏽!
Thanks man I really needed this. Been training hard for 3 years pretty hard and coming to the end of a cut and still not happy with how I look, always comparing myself to others who are most likely on gear. Always good to look back and see how far you’ve come
Thanks
I needed to read this comment today. I've been feeling broken.
@twalters8950 I understand how you feel. Been a rough time for me as well. I truly hope you get the help or get the strength to get through it. Sounds corny but things will get better for us both.
The cooked pineapple with cinnamon is fantastic. I've never tried it with Greek yogurt but I'm definitely doing that next time.
It was incredible
@@WillTennyson how do I train my testicle muscles
@@son-zora5174 by not fapping king 👑
do it! if you have questions feel free to ask me:)
@@son-zora5174 4x20 ball curls
I used to work at the gym Wallace went to for a long time - he is actually such a genuinely good person and an insipiration to everyone who has the pleasure of meeting him! Go Wallace!!
Best fitness UA-camr by far IMO, always look forward to your videos they never disappoint
Appreciate it man!
They meant Wallace.
. . . . . . . . I'm kidding.
For those wondering:
Anabolic Fried Rice Macros Per Serving (4 servings):
264 Calories
30.9g Carbs
5.9g Fat
19.6g Protein
Grilled Pinapple with Greek Yogurt and Toasted Coconut Macros Per Serving (4 Servings):
235 Calories
41.8g Carbs
3.2g Fat
13.6g Protein
I was looking all over for this.
Thanks bud!
@@prithviraj1080 So was I lol, no problem!
i love you
I calculated on myfitnesspal and came out with 47.7 carbs, 0.3fats, 10.2g protein lol but f*k bro so much sugar with the honey
aint no way that fried rice had 80g prot total
Can't believe Will premeditated the smoke alarm going off to train his triceps. Truly inspirational
Hey Will just wanted to give you a shout-out for being one of the main factors in me losing 30+ pound. Your outlook on dieting definitely changed my perspective on how to transition my lifestyle into a healthy one without compromising on the foods I enjoy. Looking forward to more content from you. Much love from Indiana.
This guy is awesome! Glad to see him on here again. He should definitely be a staple to the channel.
heyy thanks!!! you gotta push Will to get me
on more haha
I barely have time to cook and then work out in the same day. Huge respect to this man for being able to bodybuild AND be a Michelin star.
thanks so much Cameron! I really appreciate it!
@@w2sixpackchef You are the chef in the video?
@@colorzoomer6861 yup haha
Definitely NEED a part 2
He has had this guy on here before. So technically this is a part 2
@@johndanek987 oh I didn't know that I'll check it out
I could watch a cooking show with these 2 every day!!
Crazy how this is my first time seeing his videos, definitely earned a follow. Seems really down to earth and humble.
Better late than never
Wow Wallace is an amazing teacher on top of being a chef!
Love his enthusiasm. You can see that he has a passion for cooking. That was enjoyable :)
HIs story resonated with me so much, getting cancer 2 years ago while sucked in the moment was the best thing that happened to me because it got me to take my health seriously and to cherish living.
"are we feeding dwarfs?" _image of coach greg pops up in the corner_ lmao
thanks for providing so much value with your content!
I love me a nice Will Tenny video in the morning!! Lets go with the cooking videos Will, Love to see them!
Hey Will, I started working out little over 2 months ago. I used to be 264 lbs, and not the good kind. I'm currently at 235 and going strong. Due to a small surgery I had 3 weeks ago I couldn't work out/work/do any physical activity for a week. Think I watched over 80 of your videos in that week and came back more motivated than ever. I think the best advice was to increase your daily stepcount. Currently sitting at an average of 14000ish for last week.
Anyways, just wanted to thank you for the entertainment and the life hanging tips. Cheers man. :)
Watched all your older videos today. Woke at 5 day before yesterday just to watch your video. I just love your personality and information you have to share.
I've noticed significant muscle growth after using the toweled overhead tricep extensions, thank you so much! 🙏😇
ThIs is delightful! My late hubby was a chef and would have loved watching someone with such excellent technique.
Calling Coach Greg a dwarf had me rolling 🤣 @9:40
You two are amazing together, similar energy plays great, love the vibe. These cooking videos are my favourite, more please!?
glad you enjoyed it!!!
Will has the best videos for anyone who lifts, there always full of encouragement, humor, tips, and just overall motivating
Another banger, just wanted to say that you helped me lose weight I went from 225-145 in just the beginning of last school year to present time, now I am currently building muscle and going to the gym more often keep up the great work 😃
Great chemistry made a great video. I don't use TikTok but I definitely want to see Wallace come back for another collab some time.
Exactly what ive been looking for! Just got into fitness, been using your beginner workout and video advice (btw please make a follow up video!) and have been having trouble getting protein in. This is very helpful!
i eat way too much protein so from my experience just get more meats in and make protein based meals or snacks greg doucette has anabolic protein popcorn that is amazing and and ice cream too
@@giannadelvecchio1991 nice! Im vegatarian, so alot of protein sources arent avaliable to me. I usually end up like 30g off my 160g target so yeah. I use whey once a day but am trying not to go over that for financial reasons. Beyond that its mostly eggs, mushrooms and peanut butter.
@@TemphinFD u can try skyr, low fat quark, low fat mozarella and so on :) mix the low fat quark with the protein powder of your choice and some fruits for vitamins is a great snack in between and ALOT of protein :)
Anabolic fried rice is so easy, satiating and nutricious, thanks for the new recipe!
Love the dynamic between these two
Wills ability to slide those puns and one liners in is genuinely impressive, like pro comic level
this is the collab i needed been following both of you for over a year and both have helped on my fitness journey so thanks for this
The way Wallace looked at Will when he used the sharp knife to rub garlic off his finger made me chuckle haha 1:50
Collaboration I didn’t know I wanted but after seeing it, I will definitely rewatch this couple of times to learn it myself too! GOALS!
if you have any questions feel free to DM me on my socials =)
You should do a Greg vs Wallace cooking show, if they are up to it. Set some fun goals to make sure it's a challenge for both. Love your content ❤️
DOWNNNNNNN
To Think you are a bodybuilder aaaaand a chef at the same time. Respect
As simple as it looks I never thought of peeling ginger that way. That's a nice trick!
Those knife skills are pretty damn good man- even next to a Michelin star chef
he improved SOOOO much after just a few tweaks on technique
I love that his videos are so entertaining but I do learn useful things from them. Also I'm curious to see him do a vegan meal day like stirfry and noodles and stuff
that’s totally doable!!!
You can sub vegan JUST eggs in the fried rice and tofu.
It was cool watching you improve your knife skills. Do more of this!
Elite at culinary and fitness development gotta be one of the top combos out there
That dude hair was on point haha. And he was such a passionate teacher. I'm not sure if he was even brought on to teach but it was more so that's just his personality
It's cool to see Will do something he has a passion for. Restaurant coming soon!
Toweled Overhead Tricep Extensions are a new staple in my Post Workout routine
I can't wait to try these recipes! Also took notes on how to use a knife properly, the eggs etc. Thank you both!
great stuff will as always, always good to see people in shape know how to actually cook. i especially have been making fried rice anabolic for the last year and i make it just like this. it's such a staple. this dessert is amazing too. bodybuilders gotta see this one
thnk you so much!!!!
6 minutes in and I've already learnt so much about cooking! Holy crap.
Such a humble cheerful person
"I think that's it for today" lolol For some reason the killer deadpan delivery on that line killed me
The exact type of collabs we need. Love to see it
Hey Will, I just wanted to give you a shoutout like so many others have, and let you know how inspirational you are to me and my fitness journey.
My story doesn't involve me losing 100+ lbs in a year, in fact my story involves me GAINING weight. After years of disordered eating, I've finally solidified in my head that food isn't an enemy, a human can't subsist on 1,200cal diets, and cardio (while important) isn't the end-all-be-all for maintaining my figure. I'm 5'4" and 145lbs (20lbs heavier than I used to be, and what used to be a scary number to me due to the BMI scale classifying it "overweight"), and I'm honestly fitter and happier than I've ever been. Also just pulled a 210 deadlift the other day, which I literally never would have been able to do while eating such a restrictive diet. Thanks man!
I like this channel more every day, today they teach us healthy foods, high in protein
Looking forward to this. The souffle pancakes from the last time has become a weekend staple in my diet!
wow that fried rice. ez meal prep to start my journey
I started slacking in my eating thanks for coming out with a video to get me back on track
HEY!!! I just learnt how to cook fried rice and make it taste good too!!! YAY!!!! Thanks Will that was an awesome video!!!
Wallace is always a good addition to the vids! Love it
im going to start at a gym this weekend, you and Cbum has been my biggest inspirations/motivations
Knife skills on point! The ginger with the back of the knife never thought about. But I’m gonna try it!
awe yee bringing back the classics
These are my favorite videos honestly 😁
one of the best guests ever
thank you Paul!!!!
Thanks Will, always making sure I keep my high protein meals to have new recipes. This video is right on time!!!
The fire alarm woke my doggo! 😂
Love the humour. 🥹
Bromance is strong, great video, ill be trying these
I mix cottage cheese with my yogurt! Can't wait to try this! Yum
Great guy and even better video. Looking forward for another collab with Wallace.
Lol there energy’s match up so well. Love this video!
the addtiion of the "exercise 1: overhead tricep extensions" when airing out the smoke was hilarious lmaooo
Sunday uploads again? LET'S GOOOOOOOOOOOOOOOO!
Another banger vid as always
Chef Wallace is back!! Xoxo. Still making those soufflé pancakes on the regular
HELL YEAHHHHH!!! tysm!
Yay perfect timing as I jump on the treadmill!
Not entirely sure I needed a video on how to make fried rice but hey it's Will, I'm still watching lol
Wallace seems chill AF ❤
“You’re are little over dress” 😂 while he’s without a shirt.
Very nice video. I'm gonna make these. Gotta get some pineapple. Looks absolutely delicious.
UA-cam on point with instantly recommending the new video 🙌
13:25 such a nice cut and flip
Never just the tip a Wallace!!! 🤣 and the motion of the ocean is the best!!! 🤣🤣🤣
heard loud and clear jennifer hahah
I will definitely try the fried rice recipe! Looked amazing, and a lot of great tips in there. I had no idea there were a right or wrong direction to cut chicken haha. Great video, thank you!
Found this channel yesterday and I've seen so many video's already. Love to these video's.
Cucumber grower association approves ,they are delighted
Another great video!! Thanks Will, so inspirational
Thank you Emma!
Thanks!
These recipes look delicious, will definitely try them out! And great lesson on knife skills, loved this video.
I'm gonna try that pineapple one tonight omg that looked amazing
This was great. And Wallace passes the vibe perfectly!
Super impressed with this man’s skills Great content Will!
my skill or wills skill hahaha
@@w2sixpackchef lol yours and Wills effort
the food is also good
11:51 The music and the ambiance really had me smelling the food...
Toweled Overhead Tricep Extensions really made my dayy🤣
pro bodybuilder, cancer survivor, a pro chef and keeps wills energy that’s crazy 4 in 1
what a cool guy. learned a lot about cutting techniques and so on. more with him please 🙂
great video will! i love your content but especially love your cooking videos, keep it up!👍🏻
I loved the last one, hope this one is great too
Best collab on this channel ever!!!
Loved your videos! Entertaining AND informative. Fire alarm hack: get a can of compressed air like you clean computer keyboards with and spray that directly into the fire alarm. Works fast.
been having a fried rice kick every day on my lean bulk and this is the perfect video. Thanks Will, will try this recipe out!
Always a pleasure watching the two of you go at it!! 😍😍