VLOG: new iPhone, cold plunge, oura ring rundown, got my hair cut, engagement pics, Ty’s ONE!!
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- Опубліковано 19 жов 2023
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Anyone else notice someone walk past the bathroom door when they were doing the cold plunge?
your vlogs are always so good and such happy energy!!!
Wow 😭😭😭😭
For a new breakfast option I am currently loving the “better bagels” from Whole Foods. Macros are good and they have a decent amount of protein. I love the everything ones!
Sydney, I LOVE the length of your hair!! And Tyson’s birthday party looked so fun and special 💛
🤭😚 thank you
Happy casual Friday!
I loooove my oura ring!!! So it’s fun seeing other people’s stats
Syd you gotta try the rare beauty under eye brightener! You’d love rather than concealer I think
Watching this as i’m doing the incline walk for your 4 week program 🥰
Go my girly
Omg pleasssse where did you get that striped cardigan/cami set at the end? I absolutely love!!! Such a cute vlog!! 🫶🏼
I don't have a creami (yet), but try blending the chia seeds in a spice grinder! I do that for cookies as an "egg" substitute. So it will still thicken the creami, but not give you the weird texture 🤗🍦
You literally posted this as I got on the treadmill to do cardio and I couldn’t be happier 😍😍
WOOOOO
lol same!!
I am a rice cake girlie in the morning too! I’ll switch it up sometimes and do the Ezekiel English muffin instead just to kind of change it up 😂
Love the new hair!!!
Thank you!!!!
I mix the greens and kickstart together (and pre-workout if I'm working out in the morning) to neutralize the cayenne pepper. 🥵 😂
Cold plunging will change your life! All about the mental toughness 💪🏼 be super careful doing it in your bath tub, especially in Florida. Apparently pipes can crack going from the Florida heat to that ice cold! I was doing the same thing until a plumber told me otherwise 🙃
Thank you for always putting out awesome content! 🥰
Going to just do at the cold plunge place now woooo!!!
My morning obsession: lavash roll up, sliced apples, pbfit, honey, and granola.
Omgggggg
Cute plate for the rice cakes. I love your sweat shirts-they look so soft & comfy. Your laugh at Jay doing the cold plunge. 😂 Your workouts are so inspiring-pray for my motivation! Wish I could sleep like that! You asked for breakfast ideas-I usually eat an orange 🍊 with eggs 🥚 & cheese & salsa, sometimes sliced avocado 🥑 on the side, and a decaf coffee ☕️ with cream. I love fresh fruit in the morning. ❤❤❤ that y’all are taking pics on the beach 🏝️! So fun about Ty’s birthday. I remember our daughters Heather & Leah smashing the cake & making a mess, lol.
Adore you!!!!!!!! What fun memories of your daughters !!
@@SydneyAdams yes, they are great memories. They grow up fast! Make each moment count. ☺️
this gave me flashbacks to doing ice baths during track season after practice normally leading up to track meets haha always hated it but my coaches told us it was so good for our muscles
also! I have been loving protein oats
the recipe I use (I do not have measurements I just eyeball everything) is:
I mix oats, cinnamon, chia seeds and milk together and then microwave that for a few minutes until cooked, then I mix in protein powder, a little more milk, honey, a little more cinnamon, and some frozen mixed berries or sometimes I just do frozen blueberries and pop that in the microwave for like 30-60 more seconds and then I put in some almond butter or peanut butter whichever I have or prefer that day and mix that up with the oats and berries and try to smash some of the berries a little bit to release the juices lol and then top it with some more frozen berries and it is delicious, so filling and so quick and easy!
Oooooooo I love
Would you recommend the aura ring for someone who’s still on bc but trying to get off!!?
You and your Dad have the same dance moves, so cute!
Hhahahahahah aw
I wonder if you could add psyllium husk to the ninja creamy,as it will thicken and also add a nice nutty flavour to it.
I need to try that!
Do you recommend a cold plunge? I am usually so hot and sweaty. It looks like it would cool you down all the way.
I’m 7 months pregnant and I am SO envious of all that blue on your oura ring. I haven’t seen that much blue in months 😅❤
I was thinking to myself I want one but I have a 3 month old 😂 I have not slept through the night since I was pregnant lol
@@jasmineshanklin2434 so you’re telling me there’s no blue in my sleep future either 😂😂
“i like looking at myself” - jay 😂
I have the iphone xr lol watching how far I'm from the 15, the xr was second hand and it coast me like two Argentine salaries 😥
Xanthum or guar gum for thickening!!
When you lift weights do you take off the oura ring or keep it on? I’m worried the ring is so thick it might get in the way for holding dumbells or barbells
Jay: look what I can do 😂😂😂
where is that striped sweater from at the end of the video i love
Love!!! What camera do you use to vlog?🥰
Hello! What size do you wear in your Anine Bing sweatshirts? Love you!
Medium! Love u!!!
I said "Sydney is def gonna stay in that cold tub longer" 🤣 Women are fierce!!!
FIERCEEEE
Where are those plates from?!
Your channel shows up in my feed I am a new subscriber
What did you ask for your hair cut??
I read that a low HRV isn’t good🙁
I need to know how many Anine Bing sweatshirts you have 🤣
I’m guessing 10 lol. I’m up to 2 and just found them
Aren’t they the comfiest things ever tho?
I think 6 and i got my first one like 2ish years ago and I legit think I’ll collect them forever HAHAHAH so comfy