Super Easy Keto Pita Pockets (Nut Free and Gluten Free)

Поділитися
Вставка
  • Опубліковано 2 лип 2024
  • This video is designed to teach everyone how to make super easy keto pita pockets. These pit pockets are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly.
    Written recipe: janetsdeliciouslowcarbkitchen...
    5 minute sunflower seed flour: janetsdeliciouslowcarbkitchen...
    New UA-cam channel "Inspirational Songs With Janet" ‪@inspirationalsongswithjanet‬
    Buy on Amazon and help support the channel:
    Kitchen aid mixer: amzn.to/3KbETqQ
    Coconut flour: amzn.to/4boZwfg
    Golden flaxseed meal: amzn.to/3QM0mur
    #ketobread #ketopitapocket #ketorecipes

КОМЕНТАРІ • 18

  • @shirleymiller5056
    @shirleymiller5056 Місяць тому

    Love and light

  • @Sbannmarie
    @Sbannmarie Місяць тому +2

    Yum Janet!

  • @debbiesaylor2554
    @debbiesaylor2554 Місяць тому +1

    Can’t wait to try, I’m loving sunflower seeds taste the best. U have done it again, a winner. Thank u Janet

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  Місяць тому +1

      You're welcome. I hope this turns out to your liking when you try it

    • @eo4wellness
      @eo4wellness Місяць тому

      Debbie I can totally relate to liking sunflower seeds and looking for a recipe like this. Like Janet added Italian Seasoning, to switch up the flavor, I've seen I can add splash of Bragg's aminos (or soy sauce) which makes a nice, occasional, different flavor in combo with the sunflower seeds.

  • @eo4wellness
    @eo4wellness Місяць тому

    Cannot wait to try this. If i had seen this recipe written only, i would have assumed it failed. However seeing how you carefully used the knife to make a pocket gives me confidence to try this egg-free (using egg replacer). I will let you know how that works.

  • @RG-jb4ho
    @RG-jb4ho Місяць тому +1

    That's exactly what I have been looking for.🎉🎉🎆🎇 I tried other recipes. Some worked and a lot didn't. But that's the one I have been looking for to make sandwiches with easy steps and without psyllium I do not like it.Just great. Thanks Janet 👍👍🙂🙂

  • @Peace696
    @Peace696 Місяць тому

    Thanks for sharing 🥰

  • @karenadamson2288
    @karenadamson2288 Місяць тому

    I'll have to try that. It looks very good.

  • @orthodoxphronesis
    @orthodoxphronesis Місяць тому

    Hi Janet, Christ is risen!
    Would you happen to have any suggestions for a man traveling at long distances, like trucking? What kind of things could he take with him that may or may not last about 6 weeks? There’s fridges in the trucks too.

  • @prescillageorge6916
    @prescillageorge6916 Місяць тому

    Can I use bamboo flour for this instead of sunflower seed flour, I got almost 1kg 😅

    • @JanetsDeliciousLowCarbKitchen
      @JanetsDeliciousLowCarbKitchen  Місяць тому

      Bamboo fiber should work in this recipe. It is more absorbent than sunflower seed flour so you will most likely need to adjust the liquid