The Easiest 2 Ingredient Keto Chips or Crackers (0 Net Carbs!) (Nut Free And Gluten Free)

This video is designed to teach everyone how to make the easiest 2 ingredient keto chips or crackers. These chips/crackers contain 0 net carbs, they are keto friendly, nut free, gluten free, dairy free, eggs free and diabetic friendly
Written recipe: janetsdeliciouslowcarbkitchen....
Buy on Amazon and help support the channel:
Golden flaxseed meal: amzn.to/3ihzNiE
Danish dough whisk: amzn.to/3GFmjXp
Tortilla press; amzn.to/3jRKMQg
#ketochips #ketocrackers #ketosnacks

[@Deanriley]

I use egg whites instead of water which helps give some added protein.

[@JanetsDeliciousLowCarbKitchen]

Sounds good 👍

[@janmargaret7972]

Thank you so much for this recipe. I have just made these and it was the easiest, simplest recipe I have found for crackers/chips. They are crispy and delicious. I used your taco powder recipe and wow 💥. My husband loves them. Looks like I will have to make a double batch next time.👍

[@JanetsDeliciousLowCarbKitchen]

That's great. I am so glad you and your husband enjoyed this recipe

[@mascha9266]

When rolling out the dough, you could use your tortilla press to make it into a circle and then continue rolling keeping it in a circle and then cut it into wedges and then you wouldn't have any little scraps to take care of.

[@JanetsDeliciousLowCarbKitchen]

Yes that would definitely save time.

[@nosretep1960]

Freeze flaxseed before first grind, grind, REFREEZE and regrind. Barely more coarse than white flower. Repeat if necessary. Turn baking sheets over if not using convection.

[@debrathomas1404]

These are great! Added 1/4 cup of sesame seeds

[@JanetsDeliciousLowCarbKitchen]

Thank you. I am glad these turned out for you.

[@corneliacox1809]

Greetings from Germany, like your presentation and the classic in-between:) thanks & God bless

[@JanetsDeliciousLowCarbKitchen]

You're welcome

[@eulaguider21]

I must try this! Thank you!

[@JanetsDeliciousLowCarbKitchen]

You're welcome. I you enjoy it when you try it

[@kenburnett]

Looks great. Making today. Thank you for the recipe.

[@JanetsDeliciousLowCarbKitchen]

You're welcome. I hope these turned out for you

[@Peace696]

Thank you for all the help that you give me to cook

[@JanetsDeliciousLowCarbKitchen]

My pleasure 😊

[@pjstpierre2340]

Really a fun recipe!

[@JanetsDeliciousLowCarbKitchen]

Thank you

[@lilacoo7700]

Absolutely a healthy recipe. Thumbs up! 👍

[@JanetsDeliciousLowCarbKitchen]

Thank you

[@sherylldupuis6323]

O yummy Janet. Thank you. I love snackies 🤣. My favorite meal. The spices sound great. A must try for my next chips. Hugs 💖🇨🇦🍁

[@JanetsDeliciousLowCarbKitchen]

You're welcome. I hope these turn out to your liking when you make them

[@KetoCookbooksCorner]

*Looks really good* 😋

[@JanetsDeliciousLowCarbKitchen]

Thank you 😋

[@bekahvine]

This gave me an idea for Keto NACHOS! Thank you!

[@JanetsDeliciousLowCarbKitchen]

That's what my husband did. I put a little cheese and salsa on mine yummy 😋

[@trudybongers3534]

Thank you Janet...good recepie... and very nice lady... greetings from Roermond in the Netherlands ❣️❤️❣️❤️❣️

[@JanetsDeliciousLowCarbKitchen]

You're welcome 😊

[@leo.girardi]

"Good excuse to make salsa." He says, as he reaches for his for his bag of flax seed meal.

[@JanetsDeliciousLowCarbKitchen]

Oh yes 😁

[@weggy3]

awesome! :)

[@JanetsDeliciousLowCarbKitchen]

Thanks! 😄

[@RV-there-Yet]

Nice!🌼I've never tried it w/just flax, how cool is this~ thanks Janet.=)
*I've made them w/sunflower seed meal, flax & a little oil w/the water however, also quite delicious~ yet not nearly as simple & economical as yours.

[@JanetsDeliciousLowCarbKitchen]

Yes I love how easy these are

[@shotpusher]

Thanks!

[@JanetsDeliciousLowCarbKitchen]

You're welcome 😊

[@jeannesnodgrass8073]

I doubt we would have any leftovers!😂💕

[@JanetsDeliciousLowCarbKitchen]

Right 😁❤

[@manuka7313]

I'm also wondering 🤔 if I can turn these into a sweet version crackers ?😋

[@JanetsDeliciousLowCarbKitchen]

I haven't tried it but it probably would work. Depending on how much sweetener you add you might need to add a little more water to balance out the extra bulk

[@icecreamladydriver1606]

Would this make a tortilla? Thanks for your videos.

[@JanetsDeliciousLowCarbKitchen]

I have not tried this as a tortilla. I have a feeling it wouldn't be flexible to fold.

[@icecreamladydriver1606]

Thanks.@@JanetsDeliciousLowCarbKitchen

[@debrabrunett6336]

Wondering if toasted sesame and sunflower seeds roughly chopped can be added to this recipe, would it work? TY ❤️

[@JanetsDeliciousLowCarbKitchen]

I haven't tried mixing anything in with it but you can always try. If you do add anything you may need to add a tiny bit more liquid but it really depends on what and how much you add

[@debrabrunett6336]

@@JanetsDeliciousLowCarbKitchen flax is the best at pulling cholesterol out of the body , it’s a amazing good for cardiovascular health .

[@riobajao5915]

♥️♥️♥️

[@JanetsDeliciousLowCarbKitchen]

❤

[@marshaparrott3125]

I wonder if you could add protein powder?

[@JanetsDeliciousLowCarbKitchen]

You probably could. You would most likely need to cut back a little on the flaxseed meal or slightly increase the liquid

[@rionaustermann4894]

Looks good! That’s one good way to get your bowels to move.

[@JanetsDeliciousLowCarbKitchen]

Lol true😁

[@prescillageorge6916]

Can I make Tacos or chaffles with this recipe ?

[@JanetsDeliciousLowCarbKitchen]

You can make tacos with this recipe janetsdeliciouslowcarbkitchen.com/the-easiest-2-ingredient-keto-tortillas/

[@dorilonero297]

Why don’t you just use the circle shape and cut into tortilla chips?

[@JanetsDeliciousLowCarbKitchen]

You can cut these into whatever shape or size. It all depends on if you want more of a tortilla chip texture or a cracker texture

[@_ladiosanegra]

too much work!

[@msegura6372]

That’s part of the fun! Very satisfying to work for something that will end up being yummy and good for you 😉