New Standard Keto Flour 2.0!
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- Опубліковано 29 вер 2024
- Printable Recipe Link
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If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
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A tip for mixing. I put my flour mixture in a large gallon size ziplock bag this allows me to remix the flour easily every time I use it. When I use it all I just mix the next batch in the same ziplock bag. I have bad arthritis in my hands so this makes it easy for me. Maybe it can help others. As always thank you Victoria!❤
Great tip!
@victoriasketokitchen Victoria, what's the shelf life of this flour without refrigeration/freezing?
@@leahrowe847 the date on your nut flour
Can you use this flour as a breading mix for anything?
@@karenmora1453 Victoria said this Flour can be used as a White Flour substitute, ratio 1:1. I'd imagine it'd work in just about anything, since it works in bread, dessert, etc recipes, but one could definitely batter & fry a test piece of say zucchini or something cheap to test it b4 moving up to pieces of expensive meats.
Congratulations, Victoria! Wes at Highfalutin' Low Carb has just multiplied your viewership a million times over. Thanks for all your hard work and dedication! Blessings 💕🙏🎉✝️💝💐‼️
Yes, congrats Victoria. However, unfortunately now getting your hands on this bamboo fiber will be even more of a struggle.
I love Wes and his videos. I trust his judgment and always choose the winner. As usual, he was right on the money with his recommendation.
Wow love this!
@@carolynk8495 Absolutely true! I'll bet Bob at Bob's Red Mill is trying desperately to figure this one out! 🤣
Thanks for all your hard work. May Jesus continue to bless you and your family
Ha! Highflautin' Low Carb just gave you the BEST ever review . He made biscuits and now wants to be your new best friend. I agree 100%. I need to buy you a coffee! This is a great keto flour blend. You are the best keto gem on the internet.
My bamboo fiber arrived today and I made some lemon cookies to test your flour mixture. I am very very impressed. You deserve an award.
I can’t wait to try it on other recipients.
I only found youre channel this morning… I am already a ‘groupie’ I wish/hope you will make a cookbook one day soon xo
You are immensely diligent and thorough.
Woo-hoo! Congratulations on having now achieved 61.1 thousand subscribers! You are wonderful and thank you so very much for your scientific research to help us all.
Thank you so much!
Please post a recipe for a croissant and also a crepe. I would love to try those!
Search her recipes...I am quite certain she did create a crepe one.
Okay! I have made cinnamon rolls, pizza crust and now scones today with this flour!! And WoW!! I cannot believe how much this flour comes together like real flour! I wish I could tag pictures!
U can! Over on my Facebook group for Victorias keto kitchen u can add your pictures and experiences! The link is in the description box
Just ordered mine on Amazon!! Finally 🙌 I kept checking and was so shocked it was actually in and not from Germany. Cost $26.90 with free shipping as a Prime member.
Clicking on the "New Standard Keto Flour 2.0" page opens the recipe card for the "Nut-Free ......". Just to let you know. Also, would like to say this is the best most awesome flour I have tried!! All of your recipes are awesome, too! Thank you little Sister in Christ!
So I’m confused because when I open the link it goes to the NSKF 2.0
@victoriasketokitchen It does go to NSKF 2.0 but when you click on the recipe to print the recipe card it opens the flax seed recipe not the almond flour recipe.
Thank you so much. You explain yourself so well. Blessings to you and your family.
Made the flour tonight and then made ATK Dream Biscuits! This flour is a winner!! Gonna try pie crust this weekend! Thank you and God bless you, Victoria!
Just reading your comment..were you able to make a pie crust and if so can you share the recipe? Thanks
Where is the psyllium husk? It is on your printed recipe card.
Thank You Victoria. I still have most my last batch of your New Standard Keto Flour and will use that up before trying your new one. I still not tried Chicken and Dumplings with it but will be doing it soon. Are you going to be making a self-rising version of this one?
Just add 3 tbs baking powder to the batch 👍🏼
I am a fan of all your recipes especially the keto flour
I just told my keto group about your channel and flour
They all say use Almond flour 1-1 sub for flour
I think your recipe is awesome
I hope to send a lot of traffic your way
That is awesome! Thank you!
VICTORIA! So happy, I just received my bamboo fiber. Will be putting together my 2.0 flour today. QUESTION: Do I swap out the oat fiber in you Cookies and Cakes recipe and your Self Rising Flour recipe for the bamboo fiber or just make those recipes as they are? Thank you.
I am excited to try this recipe. I have a question: if I were to use this in place of almond flour in a recipe, would it be a one to one replacement?
No
This is a white flour replacement
Thank you for your quick response.
Thanks so much! I would love to request a recipe for English muffins. I miss them
You and me both!
I miss them too!!
Thank you so much for your consistent improvements. You are one awesome lady! I need to finish my other flour mixture and start using this new recipe. 😃
Thank you so much ❤❤❤❤❤❤
This sounds great. I have several of my subscribers asking me to try this flour blend and give my opinion. Can I use this as a substitute for ANY flour (including coconut flour or all purpose flour) or can this only be used in specific recipes? Thanks again for the great recipe.
It is not a 1:1 for almond or coconut. It is a 1:1 for white flour but not bread “because” bread recipes contain gluten and they depend on the gluten to rise, so u need to use gluten free bread recipes for breads. But other baked goods that do not rely on gluten are fine.
@@victoriasketokitchen thank you 😊
@@victoriasketokitchen one more quick question roughly how many cups does this make. I know your written recipe says 1cup = 85g so I'm assuming this makes around 5 cups Is that right?
Victoria---I am so excited to try this bread! I finally got the ingredients, and I'm ready to have bread after not having it for years because of how bad keto breads usually taste. My question is: can I make a half batch by just cutting the ingredients in half or will that change it somehow? I look forward to hearing from you and having a tasty slice of toast!!
Can't wait to get started!
I would love a list of each flours carb I think the highest flour in carbs is the einkorn flour per cup?
Also would love to no where you get those colourful large mixing bowls please
@victoriasketokitchen I just made this blend with Bambuttva brand Bamboo Fiber and 192 grams was about 2.25 cups. Is this enough? Should I add more bamboo fiber to get to the cups you have in your recipe? Bambuttva's is unbleached. Have I just wasted products? I don't see anywhere in the notes here or the website to use a specific bamboo flour. I have 2kg of Bambutvva Bamboo Flour that I can't afford to waste.
Why is the loaf bread white and not golden brown? Am I doing something wrong?
If you were making a recipe with the exact amount needed of your flour could you substitute fresh egg whites instead of egg white protein powder? If so how many would you substitute?
Can I use whole egg powder. Love your recipes. God bless 🙌 🙏
Thanks so much. So do we now use this flour for all our old recipes as well, including cakes, cookies, pie crust and breads?
Bread is tricky this is a gluten free flour so it isn’t the same as a gluten filled bread recipe. But yes
Victoria, Wes from High Falutin Low Carb did a seriously great video tribute to you. Such camaraderie is good to see here.
I’m so thankful for that review!
I'm so excited to try this, but can egg white powder be used instead of egg white protein powder? I just spent a fortune on the eggwhite powder, so it would be wonderful if I had more uses for it. Thanks!!
Thank you❤
Hi Victoria, I have a question about your almond flour. Do you use blanched ground almonds or is this deoiled almond flour?
I am very specific about brands. I use blue diamond blanched
Can you put up how you change your old recipes to your new four recipe. With bamboo fiber.
Hi Victoria. Can I replace almond flour for sunflower seed flour? I've read they are substitutable with each other. Thanks!!
Victoria how do I use your new 2.0 keto flour to make pancakes?
I use my busquick for pancakes 🥞
I wish you would figure out the egg white of real eggs to replace the powder, which is expensive. ??
Can you use this flour to air fryer chicken?
Yes
Could I use psyllium husk instead of xanthan gum?
Thank you for your flour recipe, Victoria!! I’m passing it on, to all of my family & friends.
You may have already touched on this, but I have one question: my daughter can’t tolerate any kind of corn, corn derivative or most gums (especially xanthan gum, which is most often derived from corn).
Do you have a suggestion for a xanthan gum substitute?
Thank you!! ❤
Id considering guar gum. It breaks down faster than xanthan gum in heat but it’s in my opinion the next best thing. I’d replace it with 4 tsp because it needs a little more than xanthan
OMG!! Thank you for replying so quickly, Victoria!
Guar gum is a real possibility, since she's fine with legumes.
If I remember correctly, 1 tsp of guar gum is about 2.5g, so 10g of guar gum should do it?
Thank you, again, Victoria, and Congrats on Highfalutin's review!
@@denaliflewelling457 I haven’t actually used it but from my study it’s the closest match 👍🏼
🙏
What happened to the psyllium husk powder. I just made a batch of your keto flour for the first time and the recipe I had called for psyllium husk powder.
She has been making different versions and improvements. As you can see in the title, this one is 2.0 and personally, is my favourite.
Thank you very much, this is great! Can I replace egg white protein for whey protein?
Have you tried whole egg powder I have that in my cupboard but I’m going to have to wait to get in egg white powder. Does it make a difference? Do you know? and great job. Thanks for all your hard work figuring out these recipes! I can’t have wheat or grains so I really appreciate this!
It’s too moist
Oh my…. “Dreaming of Xanthan gum.” 😂
Could you use this for pie crust? Made 2 batches today...can't wait to make something!
Hithere I am from Europe, so is this egg white protein powder you use,can I see the ingredients please.. because in Austria everything is named with EGGwhite powder, even if there is no chicken egg white inside...so do you use just chicken egg white powder,or what are the ingredients please....hope you understand my question 🙈😁
Chicken egg white protein powder no yolk
@@victoriasketokitchen hi Victoria ❤️sorry again you mean pure egg white powder,no other ingredients like In sport supplements..I think you mean yolk or because you wrote yoke🙈🤔😁🥰
Hi Victoria, thanks a lot from Switzerland for your fantastic work. Unfortunately, we don't get easily egg white protein powder and Xantham gum powder here...
Can I use pea protein powder and guar gum powder instead? The same amounts? Thanks.
I have difficulty finding egg white protein powder that’s not flavored here in Italy and when I do manage to find some it’s over €40 for 750 gm, so what can I use instead that will give me the same results and not send me bankrupt? Thank you for any advice you can give.
Friend I’m sorry but whey would be the next thing however it will not give you the same results
Thank you for this!! I prefer the pecan flour since it’s lower oxalates. If this can be substituted for regular flour, can it be substituted for the same amount of almond flour in keto baking dishes or just white flour in regular dishes only? I am not much of a baker and it concerns me that I won’t know what to do when it comes to sugars versus monk fruit sweetener’s in regular recipes.
Victorio because of the extreme difficulty getting bamboo fiber have you given any thought to being a distributor to USA and Canada?
It’s coming! I don’t trust another brand for bamboo fiber
Just discovered your super informative videos.. your channel is a gem!! I'm looking for the best keto Pizza dough. Your videos shows: "Self-Rising-Flour" that you used in your Pizza dough. And recently you've posted the new "Standard-Keto-Flour-2.0". I wonder which one will be better for making Pizza. I noticed that Baking Powder is used in the "Self-Rising", but not in the "Standard-Keto-Flour-2.0". Plus that the amount of Almond flour and Oat Fibre (or Bamboo Flour) greatly differs between both recipes. Any thoughts/advice ? Thanks a lot for sharing all the great work!
If u want to make it self rising u would need to add 3 tbs to the entire batch of flour 👍🏼
So are u recommending that pizza dough should be self rising? Thus add baking powder to ur new standard 2.0 recipe ??
@@ihababdelaziz yes
Okay great thanks!
Thank you for this flour. If I need to make it self-rising, what do I need to add? I have a recipe that calls for two cups of self-rising flour.
This is probably a dumb question but I don't know the answer. I have some Total Egg Protein Powder. It has the yoke in it. Can this be used in this flour mix? I can't wait to try this mix.
All purpose flour
Equivalent.
How much
Baking soda and salt
do you need to add per
Cup to make it self rising flour ??
Thank you 😊
3 tbs per batch
I just finished devouring this! I'm going to find you in Heaven and I AM GOING TO KISS YOUR FACE!!! Thank you is not enough! This is the first piece of bread I've had since starting keto and you killed it! It is soft like regular bread. It toasts like regular bread. And it is the best with olive oil and herbs. I stood in the kitchen and cried and thanked God so much for giving you the talent and heart to create these recipes. I am so blessed bc of you! Thank you times a scrillion!!!
Awe that was so heart warming! 🥰 thanks friend ❤️
You are so welcome!!! 💕
@jessicap2527
Que hermosas palabras, fue un poema dedicado a Victoria
Saludos 😊❤
Olive oil and herbs! How yummy! Did you add it to the dough or spread on after you baked it?? Do tell! 😀
I hate to be a pest.. but can you explain?
CONGRATULATIONS!!! I just saw your spotlight on Highflautin’!! Much deserved!!! I have to say that Wes is one who always gives an honest review. You have reached another level and you earned every bit of it!! ❤️❤️❤️ Take a bow, Victoria! Excuse me… I need to go make some High Flautin’ Dream Biscuits…😂…using your now famous New Standard Keto Flour 2.0
@@backtoasimplelife I had the same "issue" with oat fiber, but then I decided to buy the brand that she recommends (it's in her Amazon Store). I just got it and I can't wait to give it a try.
I made your perfect keto flour mixture with almond flour from your last update. I put it to what I consider the ultimate test and made America’s Test Kitchen “dream biscuits” (UA-cam). I used your 1:1 perfect keto flour to their white flour, added 1 tbs baking powder, 1/4 tsp baking soda, and 1.25 tsp salt, and 2 C heavy cream, as per their instructions. No word of a lie…perfection. My husband just raved and raved. Your flour and their “dream biscuit” recipe are staples in my kitchen.
Wonderful!
Their recipe calls for 4 tsp. of sugar for browning, did you add any allulose? My guess is it will not need it. Thanks for posting, I'm going to give it a try, much easier than the way I make them now.
@ravenkeeper2628 Did you use the 4 tsp of sugar in the biscuit recipe or did you leave that out?
@@dawnhite2693 I make my own sweetener blend. It has 50% allulose.
@@lillianbristol8328 I used a keto sweetener blend I make that contains 50% allulose.
Good Sunday Morning, Victoria! I just watched High Falutin' Low Carb use YOUR 2.0 FLOUR and make America's Test Kitchen Dream Biscuits and he was blown away with how delicious and perfect they are with YOUR flour. Congratulations! I am thrilled he used your stellar flour recipe and gave all credit to you. You deserve this and much more. I hope it increases your exposure many-fold for your benefit and all those you help. I wanted to contact him to try your flour, but others beat me to it. :) You're the best! I believe you'll have a blessed day watching his video and many blessings to you in your future. I LOVE all you do and following you is a highlight and enjoyable health benefit for me! Thank you! xo
I just watched Wes's video too 🙂 I was also going to contact him. So happy someone did 👍 His endorsement for your flour mixture Victoria is awesome ❤ I am going to make some Dream bisquits now 😉
I made it also, mine was gritty.
Smelled like eggs, I spent almost 80.00 and it's bad.
I am a retired pastry chef and the almond flour made it gritty.
Can I put the almond flour in a food processor and grind it more before putting into other ingredients you think?
I would think you could do that. Give it a try.
@@tonyamcintosh7483
Oh my, Victoria. I rarely write comments but felt I must in this case. As my first experiment, I used the NSKF as a 1:1 substitute for all-purpose flour in “The Best Blueberry Muffins” from the Food Network. Subbed allulose for sugar and left everything else according to their recipe. I’m freaking out. They are so “real”! My daughter couldn’t believe it wasn’t all-purpose flour. Game. Changer. Seriously cannot thank you enough for this! I’m super excited to do all my Fall baking with NSKF (PSL season upcoming!😂).
Thank you thank you!!❤😊
Did you use this flour from this video????
@@nataliaspinelli9747 yes. With almond flour! …
@mellie5570 Hi. When you used her flour to sub for the all-purpose flour, and you had to measure did you use cups or grams for the recipe? I want to make something but they use cups so not sure what to do.
Okay, I just came here to say that today I made a full sized chocolate cake with this flour, and I have CRACKED THE CODE. It’s perfect. Fluffy, rich, chocolately perfection. I also used Greek yogurt instead of butter, so the whole thing is just totally guilt free. I’m in LOVE.
Whats wrong with butter?
Butter is good for you. No need to feel guilty about eating it
*Grassfed* butter! It's a health food!!! Best source of vitamin k, which keeps teeth cavity-free, and helps your body absorb vitamin d. ❤️ Also contains carotenoids, omega-3s, and so many other good vitamins.
Was it a normal chocolate cake recipe just substituting the flour? Or a keto version also with this flour?
Hi Victoria. I always mix your flours and recipes in grams. But having the cups listed, too, is handy because I can tell with just a glance if I have enough product on hand or if I have to go shopping. 😊😊
Hey!
Has anyone else noticed that you’re NOT sleepy after consuming this flour??? I just made two pizzas for my family. It’s been about 30 minutes since we finished up, and not ONE of us is sleepy!! Everybody’s usually KNOCKED OUT after pizza because of the CARBS! This is absolutely a game changer for my family and me…thanks Victoria!❤️❤️❤️
Yeah! This stuff is more like a protein shake!
Ha!Ha! No Itis😅
That is what makes it Keto - low carb👍 Also, why many people will suffer dementia - too many carbs and continuously high blood sugar levels. Mainstream neurologist who ‘tell you to go KETO to restore memory🧡 Spread the word - speaking from expertience✝️
Oh my gosh! You are exactly right! I just had a biscuit with butter and chocolate 0 strawberry jam, and do not feel sleepy in the least! No sneezing, and no nausea at all! Oh my gosh! You are so right? Good catch!
Probably why you are sleepy after consuming refined carbs like white flour is because you have metabolic syndrome, or insulin resistance. Check out Dr. Eric Berg.
GIRL!!! I praise Jesus for helping you come up with this recipe (Gonna just give Him all the glory, because I swear this is supernatural)! I saw Wes make biscuits, so I made those biscuits to try the flour. ABSOLUTE PERFECTION! I added 5 tsp of Allulose, for browning. The biscuits were Gorgeous! Thanks for all your hard work. We so appreciate you. Asking the Lord to pour out All the blessings on ya ;-)
Wow thank you friend!!! Praise be to Jesus! Amen and Amen!
I just made a pumpkin bread recipe I have wanted to try for years and made it with your “New Improved Keto Flour 2.0” and it was amazing. I made the 2.0 pecan flour version. The texture was so true to the traditional bread, that my family had absolutely no idea. I served it at a football watch party and it was gone! I have a new found love for baking my fall treats, and I thank God for you! I have tried many recipes in the past that have fallen way short of the traditional world of baking when living in our keto/ low carb lifestyle, but because of your talents, I am back! May God continue to bless you, dear Victoria!
Hi! So great to hear the pumpkin bread was a hit! I can't wait to make it w/Victoria's NSKF 2.0, too! Did you use the pecan flour w/bamboo fiber or oat fiber?😊
As one of those people who would want to ask, “how many cups?” It is so i can have a point of reference and be confident i have enough of the ingredient to start the recipe. At least for me, I’m definitely going to use the gram scale to measure it for the recipe.
I measure by grams to prepare recipes, but like you I measure the availability of ingredients on hand in cups.
I just have to keep sharing what i have made with this fantastic flour....ya'll this is legit. I have made lemon loaf, pumpkin scones and a pumpkin loaf. Traded equal amounts of flour. Used one of my old recipes. I will NEVER use any other flour again. This one is it!
I also made a regular old mug cake, my hubby, my daughter and I couldn't even tell the difference between using this flour and using regular flour. This flour is AMAZING AND LIFE CHANGING! Thank you so much Victoria!
I hope you post a recipe for cinnamon rolls using your new flour blend. 🙂
Bam! She's done it. 😊
You are the blessing. Look at all of the help you to us. Thank you sweet girl.
I AGREE! ❤🎉
Thank you for all your hard work, time, and money to bring all of this content to so many people! The world is better for having you in it!
I've been dragging around and not wanting to cook lately since my mom passed, but your sweet personality and wonderful enthusiasm in the kitchen make me want to go back to cooking.
Friend I’m sorry for your loss. We lost my Father in law in May. It was a shock. He had just left our house that morning. But we know He is with Jesus and we know we will see him again 🥰
The more we loved the more we grieve; I lost both parents in less than 4 months apart after being their volunteer memory & hospice caregiver for 3+ yrs. I noticed looking @ too many grief quotes & books was too painful yet trying to view the "celebration of life" approach helped.
My condolences. It's always hard. May you soon find peace and comfort, and a desire to do the things you love while thinking of your loved one.
So sorry for your loss of your father in law. Having seen him before is such a blessing. My mother died alone which still haunts me. Our hope in Christ is seeing loved ones in Heaven. Thank you for your recipes. 💗
Donna S, I recently heard someone talking and it really struck a chord in me. Instead of say what the "missed most" about the person, they said "what I will remember the most is..." . I love that! Missing is mourning (and there is a place for mourning but I don't think our loved ones, or the Lord, would have us STAY in that state) but remembering can be a celebration and opportunity for thanksgiving. It just was a "yes!" moment for me. I will keep remembering and giving thanks for my loved ones until I can see them again! Blessings, dear ones!
I can't wait to try this flour out. I was a scratch baker of 36 years and have learned a couple of things about flour behavior in that time. Biscuits, pie dough, and Parker house rolls are where I'm going to start. Thanks for putting in the science to this flour to improve it.
You are absolutely correct in your hands-on observation. Two people can have very different results with the same ingredients. Experience will tell you what to look for as well as being open to ideas and processes.
I made these in a silicon hamburger mold and sprinkled the with Everything Bagel. Reduced cooking time to Twenty minutes. Yum, they make great sandwich rounds .
Thank you Victoria for this 2.0 flour with bamboo fiber. For Thanksgiving I made the dream biscuits that Wesley highlighted his UA-cam channel with the 2.0 flour. They were so delicious. They tasted like absolutely normal biscuits. They will replace the usual keto “cornbread” biscuits I used to make for Thanksgiving. My only issue was that they wouldn’t brown on the top but they browned on the bottom. Thankfully I had enough 2.0 flour to make a second batch and at the midway point of baking the biscuits I flipped them so they were brown on both sides.
I’m going to add 1 tbsp of yeast. I like that flavor and my husband does as well. I’ll let you know how that turns out.
How did it turn out?
Victoria, you’re my hero! ❤️
I just made garlic cheddar biscuits using your new standard keto flour and they’re ahhhh-mazing!!
Unfortunately it’s currently very difficult to find bamboo fiber so I made the version without but looking forward to getting some soon and making more.
I also suffered with seizures for many years, so I know what a Godsend it is to find a way to control them without a load of medications. I’m so thankful for all you do!
Hello Victoria! As a longtime Baker I was dubious as to whether your flour could really bake 1 to 1 with regular recipes. I tried it out today as I made the mix with the oat fibre. You have to be a millionaire to afford the bamboo fibre at the price they charge. I just want to say thank you for all of your hard work and I have found a new bake mix that I like!❤🎉 🎉❤😊❤🎉
I mix my flour in my stand mixer with the whisk attachment on low for about 2-3 minutes, then I scrape down the sides and mix it again for another 2-3 minutes, pour it in my container and shake again.
Hi, Victoria. I want to make sure I use this flour properly. I understand that if a recipe calls for 1 cup of all-purpose flour, I should use 84g of NSK flour. But what if the recipe lists the flour by weight? Is it truly 1g NSK equals 1g all-purpose? Thanks!
Hi Steve! Ok so it’s cup for cup NOT gram for gram.
So some math may need to be done.
For example
A recipe may call for 1 cup/120 grams white flour
That would equal
1 cup at 84 grams new standard keto flour
If the recipe list by grams and they are using white flour you would need to divide the weight by 120 grams of white flour get the amount of cups and multiply that by 84 grams. I’m so sorry to be complicated but this is a cup for cup not gram for gram flour because the absorption power of this NSK flour is greater than white flour by gram.
And because white flour is more dense than NSK when both are in a measuring cup.
@@victoriasketokitchen So if a recipe called for 100g of white flour, I'd use 70g of NSK? I'm just using 100 to make the math easy.
@SeriousKeto to be exact 67.2 grams
@SeriousKeto because 100 grams of flour is 12.8 tbs and so 1 tbs of NSK flour is 5.25 grams so it’s
12.8 x’s 5.25 equals 67.2
Loved the extra tip like you can store the mixture in the pantry or fridge. For many people it's hard to keep making this but if you can premix something and just use the flour mix later that is really useful.
Even my (non-keto) husband likes the pancakes I make with this flour! I add 1 t of baking powder, 1 t of vanilla, 1 or 2 eggs, depending on how much I'm making, and milk to the consistency you prefer. Add Walmart delicious sugar free syrup, some butter, and ENJOY! All thanks to Victoria and her persistence in creating this amazing flour for us!!!
I have been baking the Good Housekeeping Baking Powder Biscuits since I was 6 out of a cookbook that was given to my mom as a wedding present well before I was born. No sugar, no allulose. Just old-fashioned buttermilk biscuits. I made this recipe this weekend with your Keto Flour 2.0. Wow! So wow! I had some with Choc Zero "honey" and some with their monk-fruit sweetened orange marmalade. Oh my gosh. These were absolutely wonderful. Beautifully browned, fluffy inside, and tasting like real biscuits! I have tried other keto flour options, but they were ehh. These were incredible. Thank you!! Now I am going to work my way through some of my grandmother's recipies and reclaim those foods that I missed so much.
I had to go straight here from watching a video from Wes @ HighFalutin' Low Carb and just subscribed. Thank you for all the hours spent on perfecting this Keto flour blend. I hope I can order some bamboo fiber soon so I can make some (currently not available 😢).
Looking forward to more videos in the near future (God willing of course).
God bless! 🥰
Hello again! Victoria, I have a couple of questions. I am unable to get the bamboo fiber so I opted to use the oat flour. In comparing your past " Perfected Keto Flour" to the "New Standard Keto Flour" I see the bulk of the flours are opposite. The bulk of the PKF is Almond Flour (with a cup of oat flour) and the bulk for the NSKF is the Oat Flour (with a 1 1/2 cups of almond flour). Does one out perform the other? If not what are the primary differences in the outcomes of the finished baked goods? or choosing one flour over the other? I look foward to hearing back from you and THANK YOU for sharing all of your hard work!!!!!
Oh my goodness! Yesterday I made blueberry muffins that were delicious, but I just now made old fashioned drop biscuits that are no different than the “real” thing!! Taste and texture, crumb, lightness are spot on. They are perfect!
Also… had to add, from one slightly obsessed human to another, you know you’re, ‘in deep,’ when there is observable EXCITEMENT in your voice, when you announced that the change in the xantham gum amount is, “18%”! lol. It was adorably unmistakeable. LOL. ❤🎉
I am so grateful for your diligence and generosity. I would love to see if you can develop a gluten-free, low-carb English Muffin, similar to a Thomas's brand.
I love the oat fiber flour version for baking your chocolate chip cookie recipe.
I substitute the chocolate chips and use 1/2 cup chopped Lilly’s Butterscotch Chips, 2T canned pumpkin, 1/8 tsp pumpkin spice, 1/2 cup chopped walnuts. It’s delicious 🎉🥰
oh my!! I am going to try YOUR recipe!! sounds delicious!
I think the only change to this recipe I would make is to add about a TB of allulose for the browning affect.
So I tried the America's Test Kitchen biscuits that Wes made, and can say that the NSK 2.0 emulates flour wonderfully in that recipe. I was getting an odd taste that I couldn't quite put my finger on and then it eventually hit me - it was the egg white. For what it's worth, I'm using the egg white powder from Keto Chow. Can you tell me what brand you use? I'd like to see if that taste I'm getting is a brand specific thing or if it's a taste I'll want to mask with an extract/flavoring of some sort.
I'm looking forward to trying this in a recipe with gluten to see if it works as well as it did with the biscuits.
amzn.to/454WGZ5 this is the lowest carb one that I like best but I’ve also used the brand “it’s just” and their is great too. Glad u enjoyed it!!!
And I am a brand snob 100% I’ve mentioned that many times to help ppl understand that if they use other brands I no longer can help them when things don’t work out. Sounds so harsh but it’s so true. Every brand and their quality is so different.
@@victoriasketokitchen After eating 3 biscuits(I can't stop myself), I'm certain that the flavor I'm getting is coming from the egg white powder. Texturally, the NSK absolutely NAILS it. If I discover that the flavor I'm getting is from the Keto Chow brand egg whites, I'll let you know so that you can pass that info along to your viewers.
@@SeriousKeto thank you 😊
It is so awesome to be able to use any recipe and make it keto by using your flour. I made chocolate butterscotch cookies and they came out great. THANK YOU for this! 🙂
I made cheese biscuits today. I used my family recipe and this flour just like it was all purpose flour. I made the version with xantham gum. I didn’t tell my husband I used a flour substitute and he couldn’t tell the difference! They were so delicious, as well as soft and tender.
I sifted the mixture 3x, breaking up any little clumps and returning them to the mixture, I then put the entire mix into the 7 qt bowl of the mixture, mixing it at low speed for 5 minutes. Good recommendation to shake each time before use.
Thank you so much for the truly unique contributions you share with those of us striving to find that healthy relationship with food and needing practical tools to do so!
Thank you so much, Victoria! ❤ have you tried the perfected xanthan gum from modernist kitchen? They say it doesn’t clump.
Thank you so much! I just finished prepping my flour. My kitchen scale came today, just in time for this video 🎉🎉🎉
Looking forward to making Bread today! Great timing as we were down to the last 2 slices! Thanks again Victoria for all your hard work and perfecting the recipes! God Bless you and your Family! ✝
Aloha again Victoria ! I Made the Bread today using you New 2.0 with the Bamboo and Pecan Flours! Delicious! I have to say, it rose so much that it touched the top element! Lol 😂Note to self, next time drop the rack down lower! I added garlic dried chips and it tasted incredible! Thanks again beautiful lady! We appreciate all your expertise in perfecting these recipes! Aloha and God Bless you Victoria! 🙏✝️🥰🌺🌴
I tried your Keto loaf recipe using the latest version of Keto Flour 2.0. Reducing the xanthan gum to 1 tbsp, helped a great deal. It was still a little moist but I’m sure with toasting it that would take care of that problem. It tasted and looked like “ real bread.” I am officially a happy camper 😁
New time add a little more flour maybe for your area I need a touch more
Where do you find the recipes?
@@cindygerek4243 link in the description box takes u to my website
Hello, Victoria! I'm really enjoying your channel. Do you know the approximate calories in 1 cup of your 2.0 flour ? Please keep the videos coming...they are terrific !
"Sift, Y'all!" as Wes from Highfalutin' Low Carb says. 😂😂😂
New subscriber here. Is this a "basic" recipe that I could add ground flax, chia, sunflower and pumpkin seeds? I haven't watched all of your videos. I'm just curious as to what folks are making with this.