Belt Squat / Low Row Platform for the Bells of Steel Wall Cable Tower Pulley System

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 59

  • @BELLSOFSTEEL
    @BELLSOFSTEEL Рік тому +11

    Always bringing it with the innovation kyle! We for sure want to work on the products once we finish up our crazy year of releases 😅😅

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому +3

      Totally understandable! I will be ready when you are.

  • @cruznavarro5806
    @cruznavarro5806 Рік тому +2

    Thank you for this video! I just built a version of this today and as a bonus, I was able to prop my weight bench on the platform in a way that I can use the pulley to do leg curls and leg extensions. Great content!

  • @steverapos3904
    @steverapos3904 10 місяців тому +1

    Works perfectly, amazing!

  • @scooobyj8714
    @scooobyj8714 Рік тому

    Looking forward to the upcoming videos. Wall in the background looks awesome.
    I really like your wood stain idea. I have done a few DIYs with some scrap wood and got some cheap left over stains from a local mom and pop paint shop. The said add an extra pop to the gym.

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому +1

      Hey thanks! Yeah it is a really great way to mask the mismatched colors. I did the same thing with the storage wall, adding a few additional colors. Glad you like it!

  • @HughLeFitness
    @HughLeFitness Рік тому

    My guy droppin' that DIY wisdom!

  • @mryddet
    @mryddet Місяць тому

    Very cool! Thanks for the video

  • @humansnotai4912
    @humansnotai4912 Рік тому +1

    Kyle, just a chain from your belt to the overhead with a carabiner on both ends. Start and stop in the standing position but clipping / unclipping the carabiner at the top, without having to worry about bits of wood.

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому

      That is definitely something I'll try to incorporate

    • @amsterbyu
      @amsterbyu 6 місяців тому

      Can you share a pic of your setup?

    • @humansnotai4912
      @humansnotai4912 6 місяців тому

      @@amsterbyu It's so simple: a chain from the belt going straight up to the caribeaner at the cable in front of your face. When you standing it holds all the weight, unclip it and you're folding all the weight, No idea how to up load a photo on you tube,

  • @TheCorrectcritic
    @TheCorrectcritic Рік тому

    Nice flash on the wall!

  • @BRUTUSPLAC
    @BRUTUSPLAC Рік тому +1

    Yep. Because of your FB group io upgraded my floor pullies with 360 swivel casters . Forgot to buy " stoppers " ill buy sa bunch a wooden " DOLL HEADS "

  • @douglassnyder9612
    @douglassnyder9612 15 днів тому

    Going to build this this week. I have an IronMaster Tower with a low row station. Should this be routed through the front of the platform. Need to come up with some support handles, maybe uprights on the side of the platform and then a pipe handle? Love your creativity.

    • @KaizenDIYGym
      @KaizenDIYGym  14 днів тому

      From what you’re describing, I’m visualizing something like the handles on the Squatmax MD

    • @douglassnyder9612
      @douglassnyder9612 13 днів тому

      Maybe... Going to build one of you boxes or maybe a hybrid version. Using the low row cable and concerned about routing to the main pulley. I got the blue one you recommended. I saw on one of you videos the low row pulley cable almost hits the wood platform. Can I just get a longer cable and move back a little?

  • @jlirving
    @jlirving 3 місяці тому

    @3:15 Killed me 🤣

  • @radovanfeco6762
    @radovanfeco6762 Рік тому

    DIY converging chest press machine tutorial next time, we need it! :3

  • @zfortyounce
    @zfortyounce Рік тому

    Great timing! My Bells of Steel plate loaded cable tower is supposed to show up tomorrow. Awesome build man!

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому +1

      That is awesome. I know you’ll love it.

    • @zfortyounce
      @zfortyounce Рік тому

      @@KaizenDIYGym I just ordered the Kaizen multi-link attachment. Cant wait to get it all put together!

  • @dillonturner7195
    @dillonturner7195 7 місяців тому

    Great idea for the catch lever. I would like to incorporate that idea on my tower, however I’m not well versed with woodworking. How did you create that pivot point? Did you use a spacer sleeve and then slide a bolt through? Or did you just drill a hole big enough for the bolt? Thank you for the great content!

    • @KaizenDIYGym
      @KaizenDIYGym  7 місяців тому

      Thanks! I drilled a hole for the bolt.

  • @codyzamora829
    @codyzamora829 10 місяців тому

    Thank you!!!

  • @levan634
    @levan634 11 місяців тому

    Great channel!!!! Now that the railtrainer company closed, is there any alternative to their retractable pulley system? I really love the idea of how you can change the length of cord in a flash. thanks in advance!

    • @KaizenDIYGym
      @KaizenDIYGym  11 місяців тому

      Yes! Check out Dialed Motion!
      I have their system now and am working on a review video.

  • @garretthohn
    @garretthohn 10 місяців тому

    As always, sick build! Quick question concerning the pulley placement. It looks like you positioned the pulley under the fourth 2x4 (you mentioned wall stud so I’m assuming it’s a 2x4). At roughly 12 inches back from the base of the cable pulley tower, are you satisfied with the placement? It looks awesomely comfortable for belt squats, yes, but I’m thinking about using the back edge of the platform in conjunction with a seal pad for donkey calf raises. Thanks!

    • @KaizenDIYGym
      @KaizenDIYGym  10 місяців тому +1

      Yes, the placement is perfect for me. This is the second version I’ve made and the pulley on the first was way too close to the tower.

    • @garretthohn
      @garretthohn 10 місяців тому

      @@KaizenDIYGym Sweet. Thank you for the response. Keep on, keepin’ on!

  • @Superman-xr1oh
    @Superman-xr1oh 27 днів тому

    There is a company that makes something similar called the Squat Box MX1182 by BodyKore. They basically used the same concept as you did here. It's a metal platform with a pulley and cable that attaches to another cable or a resistance band.
    But it's way overpriced for what it is, they want $349 for something you could make for about $100 or less.
    Maybe you could review it some time.

  • @jayjay111993
    @jayjay111993 9 місяців тому

    Does this platform work with the titan v3 wall cable machine?

    • @KaizenDIYGym
      @KaizenDIYGym  9 місяців тому

      Dimensions are different. Check out this video: ua-cam.com/video/3wm8EXJbm6g/v-deo.html

    • @jayjay111993
      @jayjay111993 9 місяців тому

      Is there a way to modify it to fit the titan tower? I wanted to raise it the 3 inches and have the low row support for the legs.

    • @jayjay111993
      @jayjay111993 9 місяців тому

      I bought your plans and on their it said it could be motified for other towers. Wondering if you knew the differences for the titan tower?

  • @jasondowns940
    @jasondowns940 9 місяців тому

    I wonder home many times Rogue and Rep have offered this guy a job?

  • @fwiffo42
    @fwiffo42 Рік тому

    Do you think the platform would add enough stability on its own to forgo bolting the tower to the wall?

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому +2

      No. I would still recommend bolting it to the wall or something equally sturdy

    • @danielxavier2701
      @danielxavier2701 11 місяців тому +1

      I built a platform using a wooden 48" x 30" Ikea table I had lying around..glued and screwed 2 plys of 1/2 inch plywood to the top and fixed the pulley on top as I didn't need to recede it. I simply bolted the single stack to the back 1/2 of the platform which is pretty heavy and stable with the optional BOS back upright, does not tilt even during weighted dips.

  • @clownface47
    @clownface47 3 місяці тому

    Why hasn't this product been manufactured professionally yet? Are there any alternatives made of steel or does anyone have another idea?

    • @KaizenDIYGym
      @KaizenDIYGym  3 місяці тому

      I’ve been pitching it for years. So far no one has been interested in making it. To my knowledge there aren’t any alternatives available

    • @clownface47
      @clownface47 3 місяці тому

      @@KaizenDIYGym whats the reason the companys dont want it? safety issues?

    • @Superman-xr1oh
      @Superman-xr1oh 27 днів тому

      ​​​@@KaizenDIYGymThere is a company that makes something similar called the Squat Box MX1182 by BodyKore. They basically used the same concept as you did here. It's a metal platform with a pulley and cable that attaches to another cable or a resistance band.
      But it's way overpriced for what it is, they want $349 for something you could make for about $100 or less.
      Maybe you could review it some time.

    • @Superman-xr1oh
      @Superman-xr1oh 27 днів тому

      ​@@KaizenDIYGym​​​ There is a company that makes something similar called the Squat Box MX1182 by BodyKore. They basically used the same concept as you did here. It's a metal platform with a pulley and cable that attaches to another cable or a resistance band.
      But it's way overpriced for what it is, they want $349 for something you could make for about $100 or less.
      Maybe you could review it some time.

  • @John-gx9yc
    @John-gx9yc Рік тому

    This might make the whole piece look kind of awkward, but can’t you simply use 2 4x4 posts vertically, 1 2x4 horizontally across the 4x4 tops, and 2 2x4s running at an angle on each outside of the platform, to create a railing to hang on to while squatting? Do we think this would be functional and sturdy? I’m not liking the idea of grabbing the weight plates as 1.) I don’t have those kind of plates 2.) I feel that with significant weight / over time of use, the extra force pulling toward you (if you develop that habit) could damage/bend your weight stack smith bars.

    • @KaizenDIYGym
      @KaizenDIYGym  Рік тому +1

      That’ll probably work. I typically don’t go super heavy on these belt squats. The tower has a max of 300 pounds.

    • @John-gx9yc
      @John-gx9yc Рік тому

      @@KaizenDIYGymis that max with the aluminum pulleys or plastic?

  • @ruffwoods
    @ruffwoods Рік тому

    👍👍

  • @hanzo52
    @hanzo52 8 місяців тому

    Great innovations, just wish there was longer clips of the actual stuff instead of your face;)

    • @KaizenDIYGym
      @KaizenDIYGym  8 місяців тому

      I take that into consideration for next time

  • @scooobyj8714
    @scooobyj8714 Рік тому +1

    Looking forward to the upcoming videos. Wall in the background looks awesome.
    I really like your wood stain idea. I have done a few DIYs with some scrap wood and got some cheap left over stains from a local mom and pop paint shop. The said add an extra pop to the gym.