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As always. Fantastic insights and great value. 👍
You are the trainer I have heard mention the wrist solution using a curl bar for close grip benching. Great solution!
You can’t convince me that’s not Basement Brandon on your hoodie…🙈
As always. Fantastic insights and great value. 👍
You are the trainer I have heard mention the wrist solution using a curl bar for close grip benching. Great solution!
You can’t convince me that’s not Basement Brandon on your hoodie…🙈