Started my morning with this. didn't make it far, decided to go for my walk instead. Got home from the walk and THEN finished this workout! Amazing!! LOVED it! Thank YOU!
*for some reason the hip lifts and reverse crunch movements are difficult for me so i usually modify into a different move. my core isn’t the strongest but that’ll be an area to work on! got through all the planking without breaks so im proud of that for sure!*
Fantastic! Added on to a 40min compound for an extra core burn. It was perfect! Another great core workout to add to my routine. Thank YOU so much! 💕💪🥰
Started my morning with this. didn't make it far, decided to go for my walk instead. Got home from the walk and THEN finished this workout! Amazing!! LOVED it! Thank YOU!
*for some reason the hip lifts and reverse crunch movements are difficult for me so i usually modify into a different move. my core isn’t the strongest but that’ll be an area to work on! got through all the planking without breaks so im proud of that for sure!*
I thought this was going to be torture but I enjoyed it. Loved the modifications when the neck gets heavy
Perfect little add-on! Thank you 💓
Loved this add on! Thanks Michelle and Crew❣️
Fantastic! Added on to a 40min compound for an extra core burn. It was perfect! Another great core workout to add to my routine. Thank YOU so much! 💕💪🥰
Yayyyy. Omg i always wanted a no equipment ab workout from you. Thank you so much MB. U're the best❤❤❤❤
Loved this!!!!
Sweet thank you ❤❤
Perfect addition to my 2 mile run this morning! It was too hot and humid to run more!
You must be having the same weather as us in New Jersey! So stinking hot here🥵
Great all over ab burner today. Loved how we hit each area of the abs.
Love this after doing lower body!
Loved this! Thanks so much, Michelle and crew!
Thankyou ❤
You're welcome 😊
Great addition to my upper workout!!!
Felt that. Great abs workout. Cheers Michelle and crew
Love a focused, mindful❤and deliberate workout!
Wonderful!
That was awesome 🥵❤️🔥💪 thank you!,,
oh yesssss!!! pround of my self!!!!!
YES!!
This will be a repeat for sure! ❤😅
Love abs!!!!!!!! This was fantastic 👏 ❤💯🇨🇦🤩
🔥🔥🔥🔥🔥
❤❤
👍👍👍👍👍