20 MIN ALL Standing Cardio Abs | Waist & Thigh Slimming | Wrist Weights + Ankle Weights | No Jumping

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  • @cocodelight5077
    @cocodelight5077 2 роки тому +12

    I can’t get enough of your channel. I’m really enjoying my fitness journey. My body is doing things now, that it didn’t do in my teens or my mid-twenties. 40 is the new 20.

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Ups, I did it again 😁 finisher for today. Thank you Michelle and Crew. Have a great day

  • @jillmaneveldt9732
    @jillmaneveldt9732 3 місяці тому

    I did this one as well this morning. Loved it Michelle. God bless you and your crew

  • @musicfreakxyz
    @musicfreakxyz День тому

    Amazing The whole body workout in 20 min !!!!

  • @valeriefreeman9672
    @valeriefreeman9672 6 місяців тому

    That work out was so fun and flew by. Thanks for another great workout. I bet you could live tour with your crew. ❤

  • @75JayLady
    @75JayLady 2 місяці тому

    This was perfect for me today! I added on a glutes workout and I feel accomplished! Thank you Michelle!

  • @jennydoherty5636
    @jennydoherty5636 2 роки тому +2

    Great workout - perfect length to tag onto a rebounding video! Just need to find similar hand weights in the UK as I found working with dumbbells tricky !

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      I heard someone say they had egg weights. Search that.

  • @yaya8424
    @yaya8424 Рік тому

    Leveling up AND fighting bugs... you guys are the best!😅 Thank Michelle and Crew❣️

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      I hope you feel better soon, and the workout helped to sweat out some of that sickness🤧

  • @sandhyabisht8653
    @sandhyabisht8653 Рік тому

    Been 3 days i started working out after a loonnggg time, following your videos, oh god! Feeling like my body will give up, but the workouts are as per my pace, not too fast that I loose my breath, good sweating session! Love the workouts! Wish to loose some good weight over the time. Thanks

  • @27polecats
    @27polecats 10 місяців тому

    Glad I found this (and the whole playlist!); great workout, and much appreciated as I’m still recovering from surgery and can’t bounce yet. Thanks Michelle & the fabulous Driveway Crew 🎉

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Did this one as a finisher for today's workout. Thank you Michelle and Crew. Have a great day

  • @christinaprows
    @christinaprows 2 роки тому +2

    I LOVED this! I did not feel like working out today but decided to give this a try and I am now dripping and feeling great! Yeah for core work! 🙌🏻

  • @miafvls9268
    @miafvls9268 11 місяців тому

    Thanks Michelle, perfect work out for misty days... feeling recharged, mood changing thanks you for your work

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    After 24hr+ migraine/back pain working out brings me back to life. Fav workout 🔥! Thank you Michelle and crew, have a wonderful day

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Ok I'm starting to notice that this is one of my favorite finishers. Thank you ladies have a wonderful day

  • @beatrizamarillo895
    @beatrizamarillo895 Рік тому +1

    Hola Michelle mucho gusto sigo todas tus clases son muy buenas gracias x compartirlas , saludos desde Argentina 🇦🇷

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    My finisher for today. Thank you ladies & have an amazing day

  • @aolifive5
    @aolifive5 Рік тому

    Hi Michelle, I am so happy I found your channel! This is one of my favorites, perfect for the morning. If possible, more like this 30-minute window all standing is ideal for my morning rush😁. Thank you for all you do!

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Late comment. This was my finisher for my Active Sunday workout. Thank you Michelle and crew, have a great day

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      It’s never too late to always leave a comment. Thank you Julie.❤️

  • @monpederson
    @monpederson 2 роки тому +2

    I would love to have more workouts like this with ankle weights!💕💕

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      Have you tried this workout ua-cam.com/video/jKojZRuO3c4/v-deo.html

    • @monpederson
      @monpederson 2 роки тому +1

      @@MichelleBriehler on my list now - thank you!

  • @vivimonteecheve2645
    @vivimonteecheve2645 Рік тому

    it was great, thank you for all, I enjoy your class thanks again

  • @saragrant9749
    @saragrant9749 5 місяців тому

    Awesome!! Nice to do some serious core work without having to lie down. The bugs wanted to work out with you!!

  • @lils8268
    @lils8268 Рік тому

    Just started my day with this, and now I feel fantastic!!! I was in such a funk and now feel ready to roll 🎉🎉 thank you!!! ❤

  • @Ranaunity
    @Ranaunity 7 місяців тому

    this is the second workout of yours I've tried and really enjoyed

  • @joycemann9787
    @joycemann9787 Рік тому

    just did this with 5 lb leg and arm weights! I did this right after the 40 minute leg weight one, too! Excellent as always.

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Love the workout, done for today, thanks Michelle and Crew have a blessed day

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Great job! Love to seeing your smile in your Instagram post today!

    • @Move_tothe_Beat
      @Move_tothe_Beat Рік тому

      Thanks Michelle! I'll try to smile more 😁

  • @anke5277
    @anke5277 6 місяців тому

    I didn’t have time for a longer workout today, but I wanted to get something in. This was perfect!

  • @Galit1964
    @Galit1964 Рік тому

    Dear Michelle , i started doing your classes and realy enjoy it and i thank you for that!! i saw you use the wrist weights often and It looks realy comfetarble working out with it. I want to purches one. Can you please advise what is the best weight to buy ?how many kilos / lbs for your workouts?

  • @lindaraiolo235
    @lindaraiolo235 2 роки тому +1

    Fantastic workout! Just loved it! Thanks Michelle, you have made exercising fun!

  • @patricebrown9902
    @patricebrown9902 2 роки тому

    love workouts like this with light weights - I think soul fusion is my favorite. Great class. I aways like when
    Anna joins - she is a fun person I can tell. Your whole crew is fantastic - you are very lucky to have such a greatout workout family. I have one here in Rochester also - they are the best!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Great to hear that! Anna brings that young energy to the driveway!😁

  • @roseblack8133
    @roseblack8133 2 роки тому

    I stumbled with your workout and I really liked it. I'm going to try it when I get back from vacation

  • @Shannon_nolagirl
    @Shannon_nolagirl Рік тому

    Love these workouts and the added weight challenge! Great workout for my active rest days!

  • @gladysfigueroa2820
    @gladysfigueroa2820 Рік тому

    Thank you girls!!! That was awesome!!!😍😍bless you!!!

    • @MichelleBriehler
      @MichelleBriehler  Рік тому

      Our pleasure! NEW standing core coming out on Thursday!!

  • @tinagagnon
    @tinagagnon 2 роки тому

    Great finisher for me😊thank you….you have a lot of trampoline workouts, do you ever have one of your gal show the routine off the trampoline at the same time you are on the trampoline? I’d be more inclined to do them…Thank Michelle ❤

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      That is a great idea, I just know they want to be on there as much as me. I can see if I can talk one into being off. 😜

    • @tinagagnon
      @tinagagnon 2 роки тому

      @@MichelleBriehler I can understand them wanting to be on with your :), that is the same reason I'd love to see someone off, so I don't feel I am alone in the workout...a non trampoline buddy :) Just a thought...you do have a lot of non trampoline cardio I can still do :) thanks for responding to my comment...I appreciate you! :)

  • @lucienepedreira
    @lucienepedreira Рік тому

    Suas aulas são maravilhosas! Eu ainda não estou conseguindo fazer todos os exercícios! ❤ Gratidão 🙏

  • @kristasimon61
    @kristasimon61 Рік тому

    Perfect add on to my run! Thank you as usual!

  • @hollykeil210
    @hollykeil210 Рік тому

    Since my medical event May 16th, this was my FIRST workout (didn't use my arms) but i feel so amazing..slowly but surely getting back!

  • @gloriaesbensen997
    @gloriaesbensen997 10 місяців тому

    did this after week 4 shoulders and thighs. Decided better to do without weights than not do at all. nice one

  • @eloiselallier495
    @eloiselallier495 2 роки тому

    Really ENJOY this type or Quick work out. I used it for warm up! Big Thanks !

  • @beckymolloy6499
    @beckymolloy6499 2 роки тому

    Loved this - used this as part of a mash-up: trampoline, standing cardio abs and upper body TRX! So good :)

  • @kithminidesilva2499
    @kithminidesilva2499 2 роки тому

    Stumbled in to your Channel while search for standing abs .. and I am so glad I “stumbled “
    This is just too good , love the energy love the format !
    Will definitely try all your workouts from now on 🙏🏽
    ❤️❤️
    I am sweating buckets

  • @joanneryan8508
    @joanneryan8508 2 роки тому

    Love this workout ! Thank you Michelle and crew
    156max BP 235 calories

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      You're so welcome! Next week is all standing strength! I think you'll love it too!

  • @andrea-scottquick1326
    @andrea-scottquick1326 2 роки тому

    That was such a great fast workout fun for all levels!! My teen loved it! Thanks for all the variety❤

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      You're so welcome! Love that you did it with your daughter! Awesome! Say hi to her from me.❤️🥰

  • @philtoner2621
    @philtoner2621 2 роки тому

    Just found you on youtube was looking for something new and different, do glad I found you love the video, thank you, new subscriber from Ireland

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      Awesome! Thank you! I try to keep the workouts creative and fun! Welcome to the channel!❤️

    • @philtoner2621
      @philtoner2621 2 роки тому

      @@MichelleBriehler thank you x ❤

  • @mishemeesh8674
    @mishemeesh8674 8 місяців тому

    Hi Michelle, love your workouts! I am looking for the same wrist weights but they are hard to find. What brand is yours or where did you get them? Thank you!

  • @traceysaccocio6977
    @traceysaccocio6977 2 роки тому

    I need those hand 🤚 weights! Love your workouts 🥰

  • @adva1976
    @adva1976 2 роки тому

    Just the right one for me this morning.
    Quick and fun. Felt really good ☺️.
    Thank you Michelle ❤️

  • @marcelaromanska4748
    @marcelaromanska4748 Рік тому

    What an amazing workout! Thank you for that! ❤ Does anyone know the song played in the 17th minute btw? 😄

  • @kristinebeatty1576
    @kristinebeatty1576 2 роки тому

    That was wonderful!!!! Needed a recovery workout today and this was perfect...felt so good...love the variety and options that you provide...seeking your workouts everyday as if late...you are so motivating...we appreciate you!!! Thanks so very much!!!!!!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Thanks you for taking the time to send me a comment. You guys motivate and inspire me too!❤️🥰

  • @lorrainebaker1680
    @lorrainebaker1680 2 роки тому +1

    Thank you so much for this wonderful workout ♥️

  • @marypatoneil6897
    @marypatoneil6897 9 місяців тому

    What a fun workout. Thank you!

  • @chrisplusmelissa
    @chrisplusmelissa 2 роки тому

    I'm loving these standing ab workouts! We just started golfing after years of not and I'm thinking standing ab workouts might help me with my swing :-) Time will tell...

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      I bet it will help you with your swing! Must say...get the LaceUps...discount is coming soon.

  • @theresaw1117
    @theresaw1117 Рік тому

    That was fun! You are a awesome trainer!

  • @michelleficca3804
    @michelleficca3804 Рік тому

    New subscriber, this was excellent thank you

  • @smadden22
    @smadden22 Рік тому

    This was a perfect vacation morning workout when you pack minimal equipment and want to start the day with movement

  • @dianefinizio1436
    @dianefinizio1436 2 роки тому

    loving this standing ab workout! thanks Michelle

  • @carriedavis2680
    @carriedavis2680 6 місяців тому

    Loved this! I did this when my iwatch told me I needed to stand!

  • @dandanschon
    @dandanschon Рік тому

    fun 5:00 in the morning before work. x thanks Michelle

  • @francesmannion
    @francesmannion Рік тому

    Great Tuesday evening workout🩷

  • @sharonjacobson8424
    @sharonjacobson8424 2 роки тому +1

    fun! used as a finisher - was awesome!

  • @abigailcruz2569
    @abigailcruz2569 Рік тому

    Love this workout, thanks

  • @franroll3581
    @franroll3581 2 роки тому

    Hi Michele
    Wow I did complete workout without trampoline and was totally drenched getting
    Better with compound moves
    I will be getting wrist weights
    Fran ( 70 plus lady)

    • @franroll3581
      @franroll3581 2 роки тому

      Sorry Michele I did Trampoline again without trampoline wrong video I commented on but I am getting
      Compound moves
      Fran

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Super Fran! Thanks for update. I do know the Laceup writ weights we use are going on sale soon.

  • @nicolebenincasa8742
    @nicolebenincasa8742 2 роки тому

    Great workout !!! Love the standing and

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      Glad you liked it!! Catherine (whos' not in video) loves standing abs too.

  • @shirleneriley8593
    @shirleneriley8593 2 роки тому

    I love this workout. Thanks!❤

  • @sierrastewart5958
    @sierrastewart5958 2 роки тому

    I used three pound weights for my hands this whole workout and I loved it!!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Wow! I’m curious if it ever felt like too much. We only used 1 lb

  • @DanceAK123
    @DanceAK123 2 роки тому

    Fantastic format. Thank you!!

  • @patricebrown9902
    @patricebrown9902 2 роки тому

    that's a keeper - I think I could do that one a few times a week for a quick 20 min. Ab / leg burner! loved it. 7:00 am class here in NY, had to figure out the time difference Glad it was not 6:00 am for me! lol Thanks for another great workout! PS - get some bug spray.

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      For sure!! Did you strap on those ankle weights and wrist weights?

  • @tammycovell805
    @tammycovell805 2 роки тому

    Omg!!! I loooooved this workout so much!!!! Great job ❤️❤️❤️❤️❤️😘

  • @xiomarahernandez7401
    @xiomarahernandez7401 2 роки тому

    Hola Que bueno Que halla encontrado tu canal , me gusta mucho este tipo de Rutinas, quisiera saber si son pesas lo que tienen en las manos y pies y si es así de cuántas libras recomiendan .!! Muchas Gracias por tu clases .!!

  • @carolyn7
    @carolyn7 2 роки тому

    Loved this workout! I added it to a cardio workout.
    Question about the lace up weight. I tried the weights attached to the back of the hand ( hope that makes sense- recommended for kick box workouts) but it hurt my nondominate wrist. Are the lace ups better?

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      They are soft and bendable. We have had no issues with them bother our wrists. The only place they didn't feel the best was the ankles, only because they loosen up a little and move around. But on the wrist we have had zero pain.

    • @cocodelight5077
      @cocodelight5077 2 роки тому

      You can use two pound weights. I don’t have lace weights, that is what I use.

  • @carolinaxox
    @carolinaxox 2 роки тому

    ❤️ I love this workout 💪 ❤️ thank you Michelle 🙏

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      So glade! NEW one coming on July 4th❤️🤍💙

  • @mariajesusfelpete7496
    @mariajesusfelpete7496 2 роки тому

    Muchas gracias excelente rutina ,un saludo desde España

  • @yolandriacrittendon442
    @yolandriacrittendon442 Рік тому

    I loved this workout

  • @steveifko255
    @steveifko255 2 роки тому

    This was a good workout.

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Great to hear😍 have you tried this one? ua-cam.com/video/vfPexQOKPPc/v-deo.html

  • @WhiteKitta
    @WhiteKitta 2 роки тому +1

    Great workout...love it...

  • @josettealbert525
    @josettealbert525 2 роки тому

    ajourd'hui je me sentais paresseuse...j'ai donc fait un 30 min de trompoline....et l'énergie est revenue,,,,,j'ai donc ajouté celui-ci pour compléter mon work out!!!! J'ai adoré!!

  • @tracey8892
    @tracey8892 2 роки тому

    This was a good option for me today as I was looking for something quick and low impact as i have a horrible cold, and have had little energy the last few day. Still was 😓 though. Good to move

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Yes good to move. Drink lots of water my friend!❤❤

  • @lauraribeirodecarvalho4803
    @lauraribeirodecarvalho4803 Рік тому

    Sou brasileira. Minha primeira aula. Amei❤❤❤❤

  • @nsmith2985
    @nsmith2985 2 роки тому

    thanks for the great workout!!

  • @winnynab4176
    @winnynab4176 Рік тому

    Thank you!!!!😘

  • @nikiescottduval5702
    @nikiescottduval5702 2 роки тому

    That was awesome!!! Thank you!!

  • @yellowmelancholy4875
    @yellowmelancholy4875 2 роки тому

    Love your workouts, Michelle! And FYI, “slimming” is spelled with two M’s!

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Thanks! Slimming has been corrected👍 Glade you are enjoying the workouts!❤❤

  • @Move_tothe_Beat
    @Move_tothe_Beat Рік тому

    Upper body IGNITE & a little bit of standing abs to finish for today. Thank you Michelle and Crew, have a great day. BTW 😊😊
    "love those beets❤"

  • @carollampshire5658
    @carollampshire5658 2 роки тому

    thanks!! Loved it

  • @lydiamueni9708
    @lydiamueni9708 Місяць тому

    Awesome🎉🎉

  • @michelebalcerek178
    @michelebalcerek178 2 роки тому

    So fun! Loved it!

  • @amizer5881
    @amizer5881 Рік тому

    Great workout for the days the head says yes but the body is less inclined 😊

  • @christinaprows
    @christinaprows 2 роки тому

    Oh I need ankle weight recommendations! Mine cut into my skin and are so stiff they don't wrap well. All the Amazon reviews for others are not great either.

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      We are actually getting new ones soon so look for that review. I use mine from years ago that are adjustable.

  • @elenacollado1430
    @elenacollado1430 2 роки тому

    Hi Michelle, and team D!! i’m a little late to the party I just realized the video was three months ago but it was amazing, so energizing, so core conscience, I loved it as far as the bugs, I live in Florida, so the bugs are like truck drivers around here😁a little peppermint oil, maybe on your shoes or a dot on your shoulders , a small dot on your wrists works wonders for the bugs, thank you again have a beautiful day💪🏼🤾🏼‍♀️🥰🙌🏽🙌🏽🙌🏽🙌🏽🤾🏼‍♀️💞💞💞💞🤾🏼‍♀️🔥🔥🔥🙏🏼❤️

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому +1

      Never late to the party these workouts are always here for you. Thank you for the great tip on keeping those bugs away from us!🤗😘

  • @christinebryant8354
    @christinebryant8354 2 роки тому

    Love this ❤️

  • @Sirod679
    @Sirod679 11 місяців тому

    Thx ❤

  • @deniseestronza370
    @deniseestronza370 2 роки тому

    Love it

  • @elenamorales7780
    @elenamorales7780 2 роки тому

    Amazing👏🥰

  • @gloriaesbensen997
    @gloriaesbensen997 2 роки тому

    Have a guest so not sure I can get to my exercise room without disturbing him. Will do it tomorrow tho. Thx

  • @susanareid310
    @susanareid310 2 роки тому

    Thanks Michelle 👍👍👍👍🤗🤗🤗🤗🌸🌼🌸🌼🌸🌼

  • @Cre-Art
    @Cre-Art Рік тому

    Happy body! Thank you. :)

  • @oxanareznik3785
    @oxanareznik3785 4 місяці тому

    Came back to repeat on a lazy day

  • @maxinelinley1450
    @maxinelinley1450 2 роки тому

    Is this work out ok for bad knee

  • @RohaGM
    @RohaGM 2 роки тому

    Hello new friend Good workout I Try to do

    • @MichelleBriehler
      @MichelleBriehler  2 роки тому

      Welcome to my channel! Glade you enjoyed the workout!🥰

  • @deepathelekhikasharma8214
    @deepathelekhikasharma8214 Рік тому

    Really ❤