Wow !!! Great and Amazing overall video !!! I watch videos similar to this type all the time !!! And the title caught my eye !!! Because another video about vitamins D and Calcium suggests taking some Magnesium Magnesium with them !!! 😊 🤗 !!!
Thanks for another great video! You are quite right about the most common pain medications having issues. There are some problems that aren't well-publicized, like opioids increasing cancer risk (might explain recent cancer rate increases in younger people) and acetaminophen being an endocrine disruptor. Thanks for giving us the heads up on NSAIDs inhibiting H2S synthesis in a previous video; I think this will be recognized as a big issue in the future. Personally I have had success with topical MgCl solution ('magnesium oil') - not sure why it doesn't seem to pan out in some studies, but it is cheap and low risk (but always patch test topicals) so I would encourage people to try it for themselves.
I have these quite cheap magnesium tablets that dissolve into 200ml of water from Lidl. They have magnesium carbonate, citric acid and apple acid. What I'm curious to know if someone can tell is. Do these form magnesium citrate and magnesium malate in the drinking cup?
It seems that the utilization of Magnesium in many animals is affected by some other trace element, however, I am not aware what the other co-factors are. For example, in some places there is a problem with a high rate of deaths of cattle and calves when giving birth, very often on farms with acid soils. This problem is eliminated if the cattle have molasses. I would be interested to learn what the co-factors regarding Magnesium are.
Great one, especially for people with chronic myosceletal problems like spasms stiffness myophasial pain etc their mg gets depleted lots faster and a supplement should help much, magnesium pidolate is nice along some organic goats milk you get some great absorption and mineral balance, For chronic pain, people could try low dose naltrexone protocol, it's changed people's lives 💙
Thanks for the info! Your presentations are always very informative with a good balance of scientific studies that never go so far into the weeds that I get lost. Very good balance! I've been supplementing with Mg taurate and foods high in Mg but had not heard of the potential pain relieving aspect of doing so. Maybe that's why I feel so good! Thanks again Doc!
It's nice to see that some professionals are staying on top of the research...and we appreciate you leaving some bread crumbs for our own research journeys
It might. Mg citrate and Mg malate have been used to improve athletic performance. Sodium citrate has been reported to improve endurance in trained college-age runners.
Some youtuber on healthy living talks about how magnesium can cause sleep problems or depression. I have been taking Mag. for years and maybe this is why I have a problem. I'll test it out and stop the supplements to see what happens
Wow !!! Great and Amazing overall video !!! I watch videos similar to this type all the time !!! And the title caught my eye !!! Because another video about vitamins D and Calcium suggests taking some Magnesium Magnesium with them !!! 😊 🤗 !!!
An excellent clear explanation thank you Dr Van Dyken.
Very informative, amazing! Magnesium citrate.
Thanks Doc., you are a jewel, indeed !!!!
Oh yeah, I won't be forgetting to again to pick me up some magnesium and my green favorite snacks guaco's ....
This is one reason Magnesium salicylate is so effective!
Magnesium glucinate along with zinc taken before bed does wonders and enhances the quality of sleep
💚 Thanks 💚
🌻💚🌻
🌻
Appreciation is in order.
Thanks for another great video! You are quite right about the most common pain medications having issues. There are some problems that aren't well-publicized, like opioids increasing cancer risk (might explain recent cancer rate increases in younger people) and acetaminophen being an endocrine disruptor. Thanks for giving us the heads up on NSAIDs inhibiting H2S synthesis in a previous video; I think this will be recognized as a big issue in the future. Personally I have had success with topical MgCl solution ('magnesium oil') - not sure why it doesn't seem to pan out in some studies, but it is cheap and low risk (but always patch test topicals) so I would encourage people to try it for themselves.
I have these quite cheap magnesium tablets that dissolve into 200ml of water from Lidl. They have magnesium carbonate, citric acid and apple acid.
What I'm curious to know if someone can tell is. Do these form magnesium citrate and magnesium malate in the drinking cup?
It seems that the utilization of Magnesium in many animals is affected by some other trace element, however, I am not aware what the other co-factors are. For example, in some places there is a problem with a high rate of deaths of cattle and calves when giving birth, very often on farms with acid soils. This problem is eliminated if the cattle have molasses. I would be interested to learn what the co-factors regarding Magnesium are.
Great one, especially for people with chronic myosceletal problems like spasms stiffness myophasial pain etc their mg gets depleted lots faster and a supplement should help much, magnesium pidolate is nice along some organic goats milk you get some great absorption and mineral balance,
For chronic pain, people could try low dose naltrexone protocol, it's changed people's lives 💙
Thanks for the info! Your presentations are always very informative with a good balance of scientific studies that never go so far into the weeds that I get lost.
Very good balance! I've been supplementing with Mg taurate and foods high in Mg but had not heard of the potential pain relieving aspect of doing so. Maybe that's why I feel so good! Thanks again Doc!
It's nice to see that some professionals are staying on top of the research...and we appreciate you leaving some bread crumbs for our own research journeys
Can I be the painful leg muscle cramp example? Since I started magnesium glycinate this past week the pain has eased a bit.
Magnesium glycinat
Does magnesium citrate contribute to the citric acid cycle?
It might. Mg citrate and Mg malate have been used to improve athletic performance. Sodium citrate has been reported to improve endurance in trained college-age runners.
Some youtuber on healthy living talks about how magnesium can cause sleep problems or depression. I have been taking Mag. for years and maybe this is why I have a problem. I'll test it out and stop the supplements to see what happens
Who is this clown 🤡
SLOW DOWN, when saying YOUR NAME!
Yes, I agree.