ऊंची कूद 5 फीट से ज्यादा करने का तरीका | high jump कैसे करें | high jump tips and tricks

[@vinodweightloss]

Academy helpline no. :-
9654352005,8562034933
..........
Academy address :- Vivek colony Nawalgarh road sikar rajasthan
Shree sanket sports & defence academy sikar rajasthan
maps.app.goo.gl/YnjSRFeCDKig4CVj6

[@nomankhan_upsc]

Aap ka video mere career ke liye bahut important hai, Thanks sir.

[@sonamkhare1991]

Thnku bhyya. Last time delhi police Physical test me ...long jump me reh gyi thi m....mai add krungi....es sbhi cheezo ko🙂👍

[@vinodweightloss]

😊

[@kumarnitin8209]

Bhut achha tarika se btate h.mai apka video save kr ke dekhta hu or sikhta hu.

[@chandanarya1381]

Bhai aap ne ye video bnake Mera dil jit liya bhai aap ko Nahi pta ke ye video mere liye Kitna faydemand hai thank you bhai

[@kishoredewangan7216]

High jump pr vedio bnane ke liye bahut dino se bol raha tha sir. Finally apne bnaya. Thanks sir

[@rahulkumarsingh3212]

सर बहुत बहुत धन्यावाद, बहुत इंतजार किया इस वीडियो का, उम्मीद करता हूँ आगे भी high jump का और वीडियो बनाइये गा

[@lakhveergurjar8491]

Sir bilkul aachi Tarah se bta Rh ho video aachi h appki main clear kr leta hu 5tk Jo nhi kr paata h usske liye bhut aachi video h Aapki Sir

[@rajendrasrivastava6790]

Unique Trick Mr.Verma

[@rajendrasrivastava6790]

Incrs. In his Instte.

[@mr.armourarjun6465]

Excellent Bhai......I like your Training..It's very very vvvvvvv useful for me to prepare ANDHRAPRADESH POLICE ....Thank you...And next please make videos on LOWER BODY FITNESS..calf muscles, thigh muscles, foot ...etc

[@vinodweightloss]

Ok

[@KabirSingh-he9xs]

Thankyou Sar high jump video laane ke liye

[@RAJUKUMAR-uf6fj]

Thank u very much bhai is video ki mujhe bhahut jyada jarurat thi

[@sonusk1006]

आप वीडियो बहुत अच्छा है

[@PravinKumar-me3od]

Aapka video bahut achcha Laga sir please aur video banaye

[@ravinetam6939]

Thanks Bhai 💐Apke video se bahut kuchh sikhne ko Mila🙏💓💓

[@YugYug-lr2nu]

Ty bhai bhut accha LGA aur bnaiye plz

[@suryasinghkamrokamro5161]

Video bahut achha lga bhaiya

[@thakursahil1811]

bhai well done maine khud improvement kre h enke practices kr ke

[@laxmikantmishra1341]

बहुत बढ़िया मेरे भाई 😘😘😘👌👌

[@argaming7569]

Thanks for this video..❤️

[@r.p.s5405]

Bahut badhiya sir jee...

[@kumarnitin8209]

Bhai mai to apka fan ho gya

[@gamersaurbh]

Bahut badhia bhai saheb, thanku jee

[@MSHADAB2015]

सही जानकारी जानकर से ही मिल सकेगी जैसे आप से

[@Ravisharma-qj5bg]

Very good sir aage bhi help karte rahe

[@SudhirKumar-cc2lf]

Bahut achchha hai.

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir

[@sahuj8742]

Sahi hai Nice bhiya jai hind

[@bhupendrasinha6134]

Ek Number BHAI 👌👌👌👌👌💝💝

[@taranveersingh1218]

Your tricks are ossum did i love you

[@ajaykumaryadav830]

Bhut acha bhai

[@biharibhairajeev]

U r my hero

[@chinmayasahoo9944]

Sar vala lagila .👍👍👍👍

[@pankajpandit9876]

Good Bhai aachi lagi

[@MdArman-zv3en]

Nice video banaye sir

[@ajmersingh7374]

Katai jahar bhai

[@nabadas8681]

Nice video bro iam from assam

[@totatota5906]

Thenks 22 ji I am frome punjab

[@mrarsaab4055]

ਕਿਥੋਂ ਆ ਬਾਈ

[@Sachin_vlogs72]

Superb bhai

[@sanatanadas7356]

Sir tusi great ho

[@singhsantosh1336]

Kamal ka video

[@yogiinnocent5605]

Awesome Bhai

[@dayasharma2156]

Bhaii exersise kb krna hai
...high jump practice se pahle ya baad

[@dibyajyotisahoo9538]

Video achhaa lagaa

[@ArtiKumari-jr2kj]

Awesome video sir. God bless you

[@manikantbisfpolice7548]

Guru g Tiger Jump per Video bana digiye
Plz sir

[@vinodweightloss]

Ok try karu ga

[@hulkkumar6574]

Jhakas bhai video

[@birsingsahu7393]

Nice video

[@satyajitbhutia4727]

very good

[@manikantbisfpolice7548]

Thanku so much Guru g.....

[@physicalinstructor5555]

Good job dost

[@devanshbahadur247]

Great demonstration 👍👍

[@shahzadkhan3983]

Batate achha ho sar kaam aata hai

[@anilchavan3299]

Bhai please belly jump wala High jump video banao

[@SunnyRunner121]

Bihar police me 5feet full marks k liy karna padta h

[@alkamaurya8162]

Bhai samne se run krke jump kaise krna h uspe video bnao

[@Gaa-me]

Improving

[@Bharat.hindu.rashtriya]

Jai hind bhai

[@saiyednawed8301]

Shot put ka ek video bana do Bhai please

[@atulrao8328]

Bhai protein ki video banao best to worst

[@sumitprajapati459]

Gajab

[@yogeshkumarnirmalkar2804]

Mast bro👍👍

[@dhavalkalthiya5650]

nice 😊

[@Anayakanwar]

Very good sir

[@lohanineha5613]

High jump ka video banao urgent hi bihar si me sirf scissor allow kr raha hai ..plsss basics se sikhaooo

[@sahilsahani4381]

Video aacha h

[@iramchoudhary553]

Long jump ki video bhi bna do

[@shortvideo4567]

Bhut mast

[@naitikpandit2715]

Bhai 100 meter advance level workout bataeye

[@mrarsaab4055]

Follow indore academy

[@salikram.defenceknowledge9235]

Ty sir

[@rameshbal7120]

Very nice 👌

[@shivatejatech2041]

Super sir

[@babulalkenwat7323]

Nice

[@lipunpradhan2848]

thank u sir...

[@raushan--]

Jai ho gru gee

[@AMARNATHPROPERTIES]

Bahut achha..but sikhaiye hame vi..kaise hoga

[@Gaurav-wd7vt]

Best knowledge

[@mr.sanjeetkumar5939]

Thank bhai

[@SandipKumar-ku7if]

👌👌👍👍mst

[@kapilkapil332]

Nice👍👍

[@rajputamitji]

Nice bro

[@guptasonu7933]

Superb sir❤️❤️🙏🙏

[@gineshwarsingh6886]

Thanks Bhai 💓

[@amankeepview906]

thanks for this video

[@dayads7866]

Good job bro🙏

[@suhelkhan-cm5dw]

Thangs bhai

[@anilkumarmeravi9854]

Sir step Kaise Lena Hai Kitana distant Lena padega high jump ke liye mere ko 145cm and 150cm clear krna Hai pls sir I am CG

[@AMARNATHPROPERTIES]

Avi mera bihar police ka physical hai...aur si ka vi..avi mera high jump 4.2 ho raha hai..december mw physical hai..

[@jaydevkharsel923]

Sicior high jump banao

[@vishalpaswan8070]

Nice sir

[@worldcrickethighlight3066]

1.50 ke upar video bnao

[@babitaabhayyadav4400]

Nice

[@suvodh9629]

Mast

[@abdullahansari4893]

Bhai ye exercise kab kab karna hai

[@AMARNATHPROPERTIES]

Kuch upai batiye ..Vinod ji

[@divyanshsharma4321]

Bhai race ko almost 1year hai 100m or 200m ke liye workout bata do

[@AMARNATHPROPERTIES]

Super

[@rahulmorang19]

Good vri

[@parastyagi3303]

Sir shoe Mai beneficial Hoga jump?

[@knowledgeplus1492]

Bhaiya 3.7 ho jata hai.. 5 se 4 baar.. Or isse jada nhi ho pa rha hai.. Ab aapki exercise ka bhi use krke dekhte hai

[@bharatpal6057]

Vinod ji kya physical k time pe step gin k mark kr skte hain.

[@vinodweightloss]

Pahle practice mein try karna fit Bharti me