belly high jump kaise kre ।। जंप करने का सबसे आसान तरीका ।। बेली जंप करना सीखें ।। Hindi technique

#pardeephjdot #bellyhighjump #technique
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pardeephjdot
दोस्तों अगर आप physical trening लेना चाहते है तो हमे फॉलो करे ✅
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[@shuklaankitkumar9718]

Khub badiya bhai ese hi banate raho support karenge apne bande

[@AnilNishad-ey3jr]

Very nice knowledge sir🙏🙏🙏

[@jagadeeshanaikhn5358]

Tqs bro ❤

[@vickychauhan.7]

Famous hogya mhara bhai❤❤

[@ajitsinhbapu5073]

Thanks bhai ❤❤❤❤

[@narendra8503]

good job Bro 😎👍

[@ramjeetayam6750]

Good bhaiya ji

[@rampireetkashyap6546]

Mai chhattisgarh se❤

[@user-nc7kr7fh7u]

Mai bhi 😊

[@GouravKasshyap-hs8hy]

Mai bhi ❤

[@SanjayNetam-kt7bq]

Good yar

[@rinkulakra4218]

Nice

[@EnjoyVlogs-vr2ml]

भाई आप कमेंट का रिप्लाई नही देते हो इतना सारा dout पूछा आप से

[@mukeshthakur9623]

Mast

[@satnamirowdy7842]

👌👌👌

[@baxapt4524]

❤❤❤❤

[@shuklaankitkumar9718]

Belly jump Mai aur bhi shorts aur video aati rahe to madada rahegi bhai

[@Pardeep_hj_dot_Trainer]

सभी भाई subscribe जरूर करें 😇

[@EnjoyVlogs-vr2ml]

कर दिया हु भाई full support ❤️

[@EnjoyVlogs-vr2ml]

*Belly jump me 5 fit jump ke liye कितनी दूरी से जंप करे भाई पीछे का पैर टच हो रहा है Plz रिप्लाई दीजिएगा 🙏*

[@s.d.bharti1648]

Jump Lo acha se

[@EnjoyVlogs-vr2ml]

भाई मेरा पीछे का पैर टच हो रहा है plz उपाय बताएं ❤🙏🙏

[@lovelysingh8392]

Bhaiya hmko bhi sikhna h

[@mithleshyadav5454]

Bhai mera jump 1.40se aage ni bdh pa rha h kuch btao yr

[@ShankarKumar-vk4cj]

Sir mere se 1.35 ho rha h ussse ज्यादा नहीं हो रहा है

[@AmanKumar-gb2sv]

Very good sir

[@Pardeep_hj_dot_Trainer]

Thanks and welcome 🤗

[@EnjoyVlogs-vr2ml]

कितने स्टेप में जंप लेना चाइए भाई duot है Plz रिप्लाई दीजिएगा 🙏

[@bnfacts2325]

Meri hight 162.5 hai or muje 4 fut 3 inch karna hai 2 month me ho payega

[@chainlalnishad1115]

Kitane dino me 5 feet ho jayega bhai

[@rathwap5225]

Diat kya le

[@EnjoyVlogs-vr2ml]

स्कॉट कितना सेट लगाना है

[@ravishankaryadav8766]

Me 4 fit tak kar let hai yarr

[@EnjoyVlogs-vr2ml]

*अगर लेफ्ट पैर को झटके के साथ नही मारे तो क्या होगा रिप्लाई दीजिएगा plz 🙏*

[@c.g.turaa...5983]

Toch

[@user-nc7kr7fh7u]

To Chhod dena 😂

[@EnjoyVlogs-vr2ml]

@@user-nc7kr7fh7u acha भाई छोड़ देता हु खुश ✅🔥🙏

[@narayannishad6794]

Bhai tu high jump ke sabhi video m comment Kyo krte ho

[@EnjoyVlogs-vr2ml]

@@narayannishad6794 😐 sorry भाई मुझे नही करना चाहिए था बताने के TQ 🥺🥺🫡🫡🇮🇳🇮🇳👌

[@ramchandkhant9707]

Pehli Baar se sikhe to 4.5 Fit Kudne me Kitna time Lagta hai Bhai

[@harishankarsahu2463]

Mera belly jamp nahi ho raha hai

[@ganeshthakor895]

Jamp me jo hame Lage vohi thik hota hai..

[@user-us7vj6ub3i]

Chhttisgarh bastar

[@MkErrorYt]

Mai bhi

[@GouravKasshyap-hs8hy]

Mai bhi ❤

[@meenakshikashyap3672]

Mera high jump nhi ho rha h bhai 4 month ho gya 😞😞😞😞

[@Nobin_tandan]

Height kitna cm hai bhai aapka

[@rahulkuchhadiya1267]

Ram ram bhaisa bahot badiya sikhaya bus exursice sikha Dena belly jump ki

[@MiteshChauhan-hv3gg]

Bhai mai 4.5 fit high jump sijar se karleta hu but hip tach ho jati hai.... please bhai eske liye kus tecnic 😢

[@Pardeep_hj_dot_Trainer]

Ok bro

[@EnjoyVlogs-vr2ml]

भाई मेरा वैट 79 kg है क्या में जंप कर सकता हु

[@Pardeep_hj_dot_Trainer]

Ha bilkul

[@EnjoyVlogs-vr2ml]

मेरा लेफ्ट पैर टच हो रहा है भाई ?? रिप्लाई दीजिएगा 🙏🙏

[@Pardeep_hj_dot_Trainer]

Bhai exercise follow kro

[@MonikaKunjam-uc4ky]

Ladkiyon bhi kr skti h kya bhaiya ji

[@Pardeep_hj_dot_Trainer]

Haa ji bilkul ✅😇

[@vishalkashyap4335]

Aapka kitna hai bhai❤

[@gk_calander]

Bhai mere ko 4 feet 3 inch jump karna he ho jayega me last forest bharti me jump nhi ho to bahar nikal diya ess sal meri help karo bhaiya 🙏

[@Pardeep_hj_dot_Trainer]

Hojaye ga 😇

[@gk_calander]

@@Pardeep_hj_dot_Trainer aap kidhar se ho Bhai

[@Pardeep_hj_dot_Trainer]

Bhai m neemrana alwar rajasthan se hu

[@gk_calander]

Bhai udhar aaye to aap sikha doge belly jump

[@gk_calander]

Aapki jo fees he ho de denge🙏

[@AmanKumar-gb2sv]

Chita hi kha de❤

[@khilendrasinghkanwar4025]

Bhai right side se bhi mar ke btao na

[@EnjoyVlogs-vr2ml]

Belly jump ke liye exercise kya करे भाई रिप्लाई दीजिएगा 🙏

[@Pardeep_hj_dot_Trainer]

Bhai Full video dekho aage exersise bhi btaya hu but or video daal dunga coming soon 😇

[@EnjoyVlogs-vr2ml]

@@Pardeep_hj_dot_Trainer ok wait कर रहा हु भाई कब वीडियो डाल रहे हो

[@EnjoyVlogs-vr2ml]

@@Pardeep_hj_dot_Trainer thank you

[@heartproductions4461]

Bhai apki hite ketni haiiii

[@Pardeep_hj_dot_Trainer]

Bhai 5 11

[@kirtinishad3003]

Bhai kaha se ho

[@Pardeep_hj_dot_Trainer]

Rajasthan alwar . neemrana

[@jitensircg4302]

Mera bhada hai ❤

[@Pardeep_hj_dot_Trainer]

Get it up 🔥😇

[@user-hg7bj8dk8t]

Mera bhi belly jump nahi ho raha mai 4 month ho gya

[@Pardeep_hj_dot_Trainer]

Practice krte rho bhaiyaa 😇

[@NihalMotoAdventure]

Bhai kya aap training de sakte ho

[@Pardeep_hj_dot_Trainer]

Ha

[@lalchandthakur8611]

Axr size bta fir krenge

[@Pardeep_hj_dot_Trainer]

Video coming soon 😇

[@nitesh5764]

Mera 3.10 hi hota h

[@Pardeep_hj_dot_Trainer]

Get it up

[@nitesh5764]

@@Pardeep_hj_dot_Trainer backbone me pain start ho gya hai kya kare

[@nitesh5764]

Kamar k pass

[@kalakar-kz4nc]

बहुत दिक्कत जा रहा है यार हाई जंप

[@Pardeep_hj_dot_Trainer]

Bhai kosis krte rho