5.10 फिट high jump करने का आसन तरीका! जाने tricks ? || high jump technique

[@md.faijan.06]

Sir mene apke video se practice 1 month practice kiya to mene distric me gold medal 🏅 jit liya thanks sir ❤

[@BibekNayak-w5m]

Bhai pahel ea bata district me kan gold medal dia tere ko

[@Hemkumar-js9gx]

Sir mai cg hu mai ne bahut si video Dekha hai Lekin aap ki techniques bahut achchha laga thanks

[@s..r.k.o6186]

Thank u sir aapka dil se bht shukriya meine aapki tip or technique follow ki ek hee din mein meine 3 se sidha 4.5 maardi nhi toh mein darta Tha pole.ko. dekh kr

[@vinodweightloss]

good achha lgta hai jb ase bolta hai to koee

[@rahulranjankumar6043]

Aapki hight kitni hai?

[@amankundal3653]

​@@vinodweightloss
Bhai Exercises ki Video banado High Jump ke liye 4.6 Feets tak ke liye ??

[@s..r.k.o6186]

@@rahulranjankumar6043 173cm

[@MdAdil-j8j]

Guruji bhi tk ka sbse super High jump ka video lga hme....

[@innocent_soul007]

Sir smjhate bhut ache se ho ap... thanks

[@JibakalaSapkota-o7e]

Sir Mera 5.5feet ho Gaya ❤❤❤. Thanks sir

[@Mehnatkro]

Kaise hua bhai bahot pareshan hu Bhai plzz help

[@Army123cgpolice]

Sir ek hi like dene ka offtion hai varna mai hi khud 🙏million like de deta akele 🔥👍

[@rajat_fauji]

Bhaiya 3.8 tak easily honjata hai but bhaiya 4 lagate hi step bigad jate hain phir 3.8 bhi nahi lagti kaha kami ho rahi hai please reply 😢😢😢

[@Bhupender9999]

Thank you so much sir 13:09

[@bhagatsinghkanwar6480]

Best result sir ☺️

[@IPS-fz4ri]

7:50 so nice sir g❤🎉😅

[@rekhramyadav7469]

पहले मुझे लगता था ए बहुत मुस्किल है पर 1सप्ताह में ही 145cm जम करना सीख गया और 1माह बाद 155cm तक जम सिख गया

[@hiteshbeautynature2333]

Mughe abhi 1 din hua hi 3 fhit hi kar pa rha hu

[@Mehnatkro]

Kon kon sa exercise kia bhai

[@nonumanav3967]

Bhut video dekhi
Par apne badiya btaya

[@VANTARRATHVANEW]

sem sir mera bhi aesahi tecnic hai 👍👍👍👍👍👍👍👍

[@rasilarasila8563]

Superb guruji

[@sapnakanwar8501]

Sir ap bhut acha btate ho

[@shrutisimran]

Sir aap kha se hai

[@vickygamming6412]

Sir sidha vala jump btaiye

[@nayakvikram2001]

Superb 👍👍

[@BMshorts0.2]

Good 👍 sir 😊

[@rakeshnaik5426]

Super sir ❤❤❤❤❤

[@Priyanshudhiman234]

Bhai ye pipe kon si h

[@sunitathapa3266]

Sport day kai liye

[@MaliniRanjit]

Bhai belly jump ki vdo post karo

[@AnkitA2z52]

Super 😮sir🎉

[@Viralsir131]

Nice information sir

[@suvodh9629]

High jump ke leye excrise video banaye sar ples

[@shaon_07]

Sir mene 4.5 feet gaye nice video my age 13 year

[@pankajparmar3630]

🤨

[@D.k.Gujjar-g8v]

Are me to 4.8feet jump kar leta hu😅 ....mera kya ....5feet kese kru😬

[@joysharma5055]

Sir bhaut acca laga video

[@Deep7870]

Super Idea sir

[@PaThan007A]

Thank you nice video

[@bayyavarapubharathkanth1227]

Sir where's ur academy

[@irritatedy622]

Agar aap mera comment dekh rahe ho aap ko request hai sir hamara odisha se main odisha police bharti keliye 4.6 feet high jump qualifyin keliye hai kripiya hamare liye ek video banaye please

[@Abhishek-pg1yt]

sabse badhiya video hai

[@AshokKumar-wj1eq]

Mey online class Lena chahti hu sir

[@chamannaik2080]

Supper ❤❤❤❤

[@rk-yd8mj]

Love u sir ji

[@arunsaksena123]

Online tranning karna hai sir

[@dhananjaypatel8595]

Bahut sundar bhaiya

[@ishowarking1390]

Nice

[@damanojman9876]

Thanks 🙏🙏🙏

[@HimanchalDiwan-z1c]

Salam sir Jai hind 😊😊😊

[@pintukumar2m182]

Thanks sir ji❤

[@SHIVAMSingh-bs1cf]

Nyc sir

[@pongkunwangsa2894]

Thankyou brother 😊

[@mantunayak5174]

Thanks bhai ❤

[@N-bk9wy]

Thank you sir

[@f______0417]

Thanx sir ji 🙌

[@dipakkumarprajapati3792]

High jump my 5.9 Kiya ho yahi tarika hai Mera aur Aaj my army me ho sahi bata rahe ho sir

[@Attitude_Girl_Anshika]

Thankyou so much sir

[@upendraoraon5217]

Bahut achha bataye sir

[@prithavirajprithaviraj3068]

Sir Mai 5 fit jump karta hun lekin Mai left side se left pair se Marta hun

[@jagmeetkaur4966]

Thanks sir

[@broDeveditier]

Jhunk ke Jo bar kudtehe bo 1 video karo sir

[@AshokKumar-wj1eq]

Thanks sir ❤❤❤❤

[@sinkugoudaonepieceboy420]

Thanks bro

[@Viratt66]

Belly jump kese kare plz video banao

[@Vipanyadav07]

Love you bhai

[@Vksprinter12]

4 feet 11 inch❤❤

[@MithleshKumar-ts8jb]

Love you❤❤❤❤❤❤ bhai

[@babubagh4880]

Mera hips touch ho jata h kya kru

[@amarnathsahu4074]

Sir mera left pair men Power hai to phle kish pair me jaump karu

[@jitendrasinghgurjar1793]

Sir meri 3.6 se jyada nahi a rhi

[@BhumiharShivam3]

Ho jayega

[@Vijay-z3y1g]

Mu me lena padega phir aa jayega 😂

[@toshendrakumar6846]

Try it sir

[@techattack1m275]

Mera 1.4 hi ata hai bhai

[@amankumaryadav751]

Ho jayega bhai keep it up

[@MithleshKumar-ts8jb]

Mast lag raha hai trik❤

[@hardeepkumar1391]

Cpo physical m jump tym shoes allow h.?

[@Dharamsingh-gu4db]

Apki academy kidar hai

[@rohitsinhjadav1745]

Nice one brother

[@Vijaydhiwar7258]

❤😂🎉 nice sir ji

[@montygaming8002]

Sirr meto 1.45 ho ja raha hee...
Perrr 1.50 nii krrr ,pa raha huu
Drd hora hee pairo me
Long jmp, high jmp krt hu sth me to

[@Aapa_edit.25]

5 feet to me bhi khud ta hu

[@DEEPAKKUMAR-gr4dj]

जय हिंद सर

[@maikaljaicsanclark1509]

Sir Mera nhi Ho रहा हैं हाई jump

[@ADITYARAJ-xg5xb]

Bhai 3rd floor s khud ase kase nhi hoga high jump motu😂

[@sanrasingpho3478]

Hm training lene chatai. Sir

[@virenmeena2214]

Kaha he accedmy

[@rollsxgaming...7626]

Mere 1.30 aataa he sir

[@pramodchandra528]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@BaidaKhara]

Nice video sir 🫡🇮🇳🪖

[@Ramlakshan-k-prajapati]

Leg मे पहने हैं उसका link शेयर कीजिए

[@tijeshwarsahu]

Thank you sir💯💯🙏

[@joysharma5055]

Sir mara shirf 3.5 feet jata hai jump uska jadha nahi jata

[@ashoksen7631]

भाई तुम्हारा 5'10 का thumbnail देखके मै पूरा विडिओ देखा लेकिन
तुम 3'10 में हि ख़तम कर दिये

[@shivamRajput-xv1bl]

Report kar do fir

[@kkkfdddsggff3280]

Sir mujia army banne ha Jayhind sir long jump 18 feet kar pata hu

[@tejprakasyadav9656]

❤

[@rajeshaditya2]

Mai sir 3 feet kar hi sakta hu

[@ajmalansari9071]

Sir Mera 4feet 4 Inch hi hota hai 5feet Plus kaise kare

[@ajjurathwa9906]

❤❤

[@Subhashkumarbachhraun]

Sir 3 mahine ho gy high jump 3 fit bhi ho Raha kbhi ho jata h kbhi nhi long jump bhi 11 fit ho raha h please sir help me bhout preshan hu

[@cw_priyam]

I am 14 years old. Me 4 feet kr para hu mai kese 5 feet maru?

[@mohitrawat6111]

Academy kaha hai

[@BhamijBhamij-yn2bm]

Mathura up

[@KeshabMadhi-l8v]

Sir ji 5.10 Markar junior me first hua abhi me nesnal jaungha

[@racerbipinbihari]

Jai hind

[@ramchandrasinghayam6412]

5:10 ho jata hai sir

[@puskarmunda8542]

4.45 मार रहा था झारखण्ड जिला पुलिस में

[@bktitgaming2109]

Sir, mera 4.10 a raha he

[@sibsenggaming3249]

Click bait where is 5.10 feet

[@kkkfdddsggff3280]

Sir me 5.6 feet high jump kar sakta hu love you sir

[@shobhajha4916]

Sir apki accademy kha pr h

[@bhagatsinh7294]

😊

[@vinaypandey4040]

Ff

[@SUJEETKUMAR-rd1jt]

Number kaise milega sir

[@rampratapmehra792]

Sai me 5 put kud skta hu