😱😳HIGH JUMP का रामबाण इलाज 🔥|| National Gold Medalist ||

Поділитися
Вставка
  • Опубліковано 24 лис 2024

КОМЕНТАРІ •

  • @suvekyadav6656
    @suvekyadav6656 Місяць тому +15

    Bohut bohut dhanyawad sir aise guidence ke liye 💥🔥
    #highjump_king
    #coach_shashank_sir
    #coach_abhay_sir

  • @Hpprasad_567g
    @Hpprasad_567g 26 днів тому +34

    Cg police wale dekh lo😊

  • @civilservant6614
    @civilservant6614 2 дні тому +1

    Thank you sir for guide us

  • @vikeshstudycentre648
    @vikeshstudycentre648 4 дні тому +1

    Ab tak jitna video dekha hu un sab me aapka technique bahut aaccha hai thank you

    • @coach_abhay
      @coach_abhay  4 дні тому

      Thank you, keep supporting 👍🙏

  • @manibakshi7295
    @manibakshi7295 4 дні тому +1

    Thnku sir

  • @sangeetasinghrajput3627
    @sangeetasinghrajput3627 12 днів тому +1

    Thankyou sir Speed matter ❤

  • @raushanroy4142
    @raushanroy4142 29 днів тому +1

    धन्यवाद बहुत ही अच्छे ढंग से समझाया आपने सर ❤❤

  • @godismine501
    @godismine501 Місяць тому +4

    SIR NICE INFORMATIVE VIDEO..THANKS A LOT...❤❤

  • @Ali_Kamil07
    @Ali_Kamil07 Місяць тому +2

    This session helps a lot sir
    Thanks you ❤!

  • @DevenderBhadana-f1o
    @DevenderBhadana-f1o 21 день тому +2

    Nice explanation sir

  • @Piyushverma526
    @Piyushverma526 Місяць тому +89

    Hp police vale dekh lo 😅🎉

  • @Jogendradhakrey
    @Jogendradhakrey Місяць тому +6

    High जंप के बादशाहों के बादशाह
    #highjump_king
    #coach_shashank_sir
    #coach_abhay_sir

  • @Rakeshkumar-jm6zx
    @Rakeshkumar-jm6zx Місяць тому +2

    Thanku sir😘

  • @khileshwarsahu4483
    @khileshwarsahu4483 18 днів тому +2

    Gjb. sar

  • @rameshbaghel1236
    @rameshbaghel1236 Місяць тому +2

    ❤❤ sir bahut badhiya

  • @aashishsingh8538
    @aashishsingh8538 Місяць тому +1

    Bahot ache se samjhaya sir aap ne

    • @coach_abhay
      @coach_abhay  Місяць тому +1

      Thank you 🙏
      Aap log isi tarah apna pyar banaye rakhiye aur hum aapke liye video latey rahengey

  • @LovepreetKaur-b4f
    @LovepreetKaur-b4f Місяць тому +3

    Sir mene pehle kabhi nhi kiya tha practice 3 din se ground jane lgi hu aur high jump sahi ho rha h 😊

  • @digitalmukul07
    @digitalmukul07 Місяць тому +1

    Thank so much ❤❤❤

  • @KUSUMIT_ARYA
    @KUSUMIT_ARYA Місяць тому +2

    A man who challenge the gravitational force.🤠
    High Jump King! #coach_shashank_sir

  • @connecttocash4391
    @connecttocash4391 Місяць тому +1

    Yeh sir bhot accha sikhate hai

  • @lakshmisinha1245
    @lakshmisinha1245 Місяць тому +2

    रोशनी बनकर आए जो हमारी जिंदगी में,
    ऐसे गुरू को में प्रणाम करता हूँ,
    जमीन से आसमान तक पहुँचाने का रखते है जो हुनर,
    ऐसे SHASHANK SIR को मैं दिल से सलाम करता हूँ
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
    #highjump_king

  • @Jituyadav_09
    @Jituyadav_09 Місяць тому +1

    High jump king ❤🎉

  • @NitinVerma-jf2gh
    @NitinVerma-jf2gh Місяць тому +2

    High jump king 👑

  • @Desitadka-x9z
    @Desitadka-x9z Місяць тому +2

    ❤❤❤❤❤❤❤ nice ❤❤❤❤❤❤❤

  • @abhishekyadavofficialblogs1278
    @abhishekyadavofficialblogs1278 Місяць тому +1

    Sir aapse jump me bhut help milti hai

  • @himanshuchandra5828
    @himanshuchandra5828 Місяць тому +1

    Tq

  • @BheemSingh-hj9sr
    @BheemSingh-hj9sr Місяць тому +1

    High Jump ke jadugar hai
    Shashank bhai❤❤

  • @SantoshDharua-c2b
    @SantoshDharua-c2b Місяць тому +1

    Nice pro❤😊

  • @shivendragautam1514
    @shivendragautam1514 Місяць тому +1

    High jump king Shansak sir❤

  • @BABULALSAHU-mc3zp
    @BABULALSAHU-mc3zp 23 дні тому

    Sir ji aapka ek video dekha tha uske hisab se try kya to Mera 1St step clear ho Gaya thank you so much ❤❤❤

    • @coach_abhay
      @coach_abhay  23 дні тому

      Most welcome and congratulations 🥳
      You can call ☎️ 8527211149

  • @chikukhusicreations9488
    @chikukhusicreations9488 Місяць тому +1

    Nyc tipa sir❤

  • @samdevbaghel8219
    @samdevbaghel8219 9 днів тому +3

    ऐसा वीडियो जल्दी क्यों नहीं मिलता है फालतू लोगो क जल्दी मिल जाता है l😂

    • @coach_abhay
      @coach_abhay  8 днів тому +1

      Thankyou for compliment...!!!

  • @Ankitsingh-jn2px
    @Ankitsingh-jn2px Місяць тому +2

    High jump King Shashank Sir❤❤❤

  • @yyyyyyyyyyy9510
    @yyyyyyyyyyy9510 Місяць тому +2

    Sir straight jump ke liye bhi video bna dijiye

  • @DipeshDas-k1f
    @DipeshDas-k1f 24 дні тому +1

    ❤❤😊😊

  • @lakshmisinha1245
    @lakshmisinha1245 Місяць тому +2

    Jump k jaadugar Shashank sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💪

  • @XavierPandey-v9k
    @XavierPandey-v9k Місяць тому +5

    Bohoott video dekhi maine bhaiya, lekin aap best ho. Baar baar hip lgri thi. Ab smjha apni galti. Ab subah ground me krke dekhunga, FAST RUNUP and SECOND LEG KO FAST KHINCHNA

  • @RiyaSharma-hg3od
    @RiyaSharma-hg3od Місяць тому +1

    High jump king 👑👑
    Shashank sir!!

  • @theslantersvlogs6766
    @theslantersvlogs6766 Місяць тому +1

    🙏🙏🙏🙏

  • @chandrakantmaharana3576
    @chandrakantmaharana3576 Місяць тому +1

    ❤❤❤❤❤

  • @jayvarma3318
    @jayvarma3318 Місяць тому

    My sir

  • @KanchanSahoo-b8s
    @KanchanSahoo-b8s Місяць тому +1

    🎉

  • @Amar-tk9ur
    @Amar-tk9ur Місяць тому +1

    High jump king. Agar high jump seekhna h to shashank sir 1 din me seekha dege ❤

  • @sudhirpal8641
    @sudhirpal8641 Місяць тому +3

    Guru ji aap khaa the aaj tak........

  • @UTTAMKumar-tk7cm
    @UTTAMKumar-tk7cm Місяць тому

    Long jump ka video laiye sir

  • @rohitmeenarkay
    @rohitmeenarkay Місяць тому +3

    Cpo ka physical ka admit card aane k baad aya hu sir jldi sikha do

  • @M.Gahlot70
    @M.Gahlot70 Місяць тому +1

    Sir kuch exercises bata do second leg ko jaldi cross karane ki practice ke liye

  • @Praveenshorts79
    @Praveenshorts79 День тому +1

    Mera 3 dec ko physical hai sir,high jump clear nhi ho rha hai,bhut preshan hu...dono pair nikl jata h lekin hip touch ho rha h....😢 Itni mahine se mehnat kr rha hu sb bekar ja rha h...😥

  • @_gamers_yt_2222
    @_gamers_yt_2222 15 днів тому +2

    HR police Wale ko h 🎉😢

  • @jayvarma3318
    @jayvarma3318 Місяць тому +1

    The man who is kidding with high jump phobia 😂

  • @godismine501
    @godismine501 Місяць тому +2

    Sir please tell whether to run in flat foot or in toe

  • @extremeadventures5252
    @extremeadventures5252 29 днів тому +1

    Hp police wale hazri lga lo apni apni like kro 👍

  • @chandanvlog8739
    @chandanvlog8739 6 днів тому +1

    BP wale dekh lo

  • @Aysha7854
    @Aysha7854 16 днів тому +2

    Cg police only

  • @sudhirpal8641
    @sudhirpal8641 Місяць тому +1

    Krwa do ek baar plz ............

  • @komaldahiya5268
    @komaldahiya5268 Місяць тому +4

    Sir meri high junp 3.5 tk aaram se ho rhi thii... Sir ab 2 din se 3 bhi nhi ho pa rhii... Pta ni sir 1 ajeb sa dr lgrta h... Bar ko dekh kr hr bar ruk jati hu plz kch btae sir....

  • @chandanmaurya-tn7il
    @chandanmaurya-tn7il Місяць тому +1

    Dono leg ek sath utha skte hai ya bari bari

  • @bsivanaik7538
    @bsivanaik7538 Місяць тому +1

    Sir plz exercise bataye ...
    I'm able to jump 115 but not 120cm

  • @Toji_______
    @Toji_______ 5 днів тому +1

    Himachal wale hhazri lgao

  • @abhitanotra
    @abhitanotra 5 днів тому +1

    me sochta tha ki mujse hi jump mahi lagti yaha to comment section me bahut bhare pade hain 😂😂 HP police 😂😂

  • @ashishmath3126
    @ashishmath3126 Місяць тому

    Sir ma aa jau 1 din ma sekhna ka liya

  • @RameshKumar-rb9cy
    @RameshKumar-rb9cy Місяць тому +1

    Mera bhi yahi samashya hai please sir koi tarika batai

  • @mohammadhassan7940
    @mohammadhassan7940 Місяць тому +1

    high jump 3feet 3inch h ya 3feet 6inch??

  • @somensainiS
    @somensainiS Місяць тому +1

    Sir central region ka admit card dehradun aaya hai whan running road pe hogi ya ground me?? Pata chle to batana sir plzz

  • @sugandhyadav2591
    @sugandhyadav2591 Місяць тому +1

    Mera niche utarte time jang touch ho ja Raha hai uske liye kya karu

  • @Gunnu712
    @Gunnu712 Місяць тому +1

    Shin pain ke liye kay kre sir please bta dijiye

    • @coach_abhay
      @coach_abhay  Місяць тому +1

      Shin pain ki already video upload ki hui hai,
      You must check it out

  • @anilamaliyar4253
    @anilamaliyar4253 Місяць тому +1

    Sir video banane me bahot der kardi

    • @coach_abhay
      @coach_abhay  Місяць тому +2

      Batch me baccho ko bhi practice karani hoti hai
      time nhi milta mere bhai
      Jitna bhi time milta hai koshish krta hu
      Ki aapke liye video bna saku.

  • @CoderYash_007
    @CoderYash_007 16 годин тому

    Sir 2019 mai last bharti di thi us time 4'2 clear hota tha or ab 4'5 clear krna hai but ab 4 hi ho rha hai or uske upr dr lga rha hai or 4'2 bhi nhi ho rha hai kya krun plz batayen sir age bhi 27 ho gyi hai ab us time 23 thi

  • @pramodsonkar7413
    @pramodsonkar7413 27 днів тому

    सर मेरा भी यही समस्या है क्या करू 16 नवंबर physical suru hone wala hai

    • @coach_abhay
      @coach_abhay  25 днів тому

      Training karo,
      Improvement ho jayegi

  • @SamsungA04E-ke6zx
    @SamsungA04E-ke6zx Місяць тому +2

    Sir ak tho mera takeoff ka distance toda door hai dusra hip har bar touch hota hai

  • @RadhikaBala-sh7do
    @RadhikaBala-sh7do Місяць тому +1

    Sir mere se long jump no ho re bataye plz kuch

  • @rathodshekar5953
    @rathodshekar5953 Місяць тому +2

    Sir mera 15 ko hai..aur 3 dys tym hai..Mera high jump nhi ho Raha haii..kya karuu

  • @umeshnarang3458
    @umeshnarang3458 Місяць тому +1

    बॉडी पर उछाल ही नही आ रहा है कुछ बताइए

  • @PurnimaSahu-ss8ip
    @PurnimaSahu-ss8ip 16 днів тому +1

    Sir mere se uchhal thik se ni aadha h kya kru

  • @Ayanokoji221
    @Ayanokoji221 Місяць тому +1

    Simple baat... Height 6 feet hai toh kuch ni krna pdega🤣🤣😂

  • @manishchauhan9429
    @manishchauhan9429 Місяць тому +1

    SIR KABHI HO JATA HAI CROSS KABHI NHI HOTA 4 BAAR MAI 1 BAAR CROSS HO JATA HAI
    PLEASE KYA KRU KI YE PAAR KRNE KI CONSISTENCY HOTI RAHE

    • @coach_abhay
      @coach_abhay  Місяць тому

      Come here if possible
      Consistency aa jayegi
      You can call 📱 us on 8527211149

  • @pankajsaini7176
    @pankajsaini7176 Місяць тому +1

    Sir ji jump ke time pair me jump nhi aa rha

  • @mrpappudhruwdhruw1682
    @mrpappudhruwdhruw1682 7 днів тому

    Sir dono hath upper Karne se tekoff Aata Hai Kya Mera 1.30 Nahi ho pa raha Hai hip touch ho Raha hai

    • @coach_abhay
      @coach_abhay  7 днів тому +1

      Hip touch waali video dekho
      Solution mil jayega

    • @mrpappudhruwdhruw1682
      @mrpappudhruwdhruw1682 7 днів тому

      @coach_abhay
      Thankyou sir but bhujaye upper taraf Kaise aor Kitna time uthaye

    • @coach_abhay
      @coach_abhay  6 днів тому

      Vertical lift karne ki koshish karo

  • @anmolravi752
    @anmolravi752 16 днів тому +1

    Kuch samjh hi nhi aa rha h koi bolte h stand ke dur se jump krna hai koi bolte h ess stand ke najdeek se jump krna padata hai samjh m hi nhi aa rha h 🧐🙄🤔

  • @shriramkumar2209
    @shriramkumar2209 Місяць тому +1

    Sir. High jump ruk gya. Ek jagah jakr kya kare

  • @niteshdahiya4700
    @niteshdahiya4700 Місяць тому +1

    Sir mujhe high jump nhi ho rhi aur 22 oct ko mera cpo ka physical hai sir.What I do??

  • @rohanrawatart2794
    @rohanrawatart2794 Місяць тому +1

    Sir 1600 metre me problem aa rhi Sin pain hone lgta h blki pichle 2 se 3 mahine se daud rha hu kya kru

  • @Hp39_gamer_yt
    @Hp39_gamer_yt 17 днів тому

    Sir 4.5ft phle jump a rha tha fer runing start ki or runing ke bad jump lg he nhi rha hai 4.2 4.3 bhut muskil se

    • @coach_abhay
      @coach_abhay  17 днів тому +1

      Strength and explosive workout pe kaam karo, improvement ho jayega

  • @pushpendradas1900
    @pushpendradas1900 23 дні тому

    Sir mere jump 155 tak ata h par pahla stap ho ya last sabhi me hip touch hota h pair dono cross hita h kya karu

  • @rahuls2rr
    @rahuls2rr Місяць тому +1

    Sir mere hand touch krte hai

  • @akuljareya8399
    @akuljareya8399 Місяць тому

    sir mera 17 oct ko h physical high jump me dikkat ari h

  • @DeepakSharma-bp6tc
    @DeepakSharma-bp6tc Місяць тому

    Sir 1 week me ho sakta h kya High jump

  • @shriramkumar2209
    @shriramkumar2209 Місяць тому +1

    3.10 fit ho raha. H

    • @coach_abhay
      @coach_abhay  Місяць тому

      @@shriramkumar2209 aa jao kara denge
      Call 8527211149

  • @UTTAMKumar-tk7cm
    @UTTAMKumar-tk7cm Місяць тому

    Mein aapka video dekh ke 80cm se 110cm tak aaya but 120 cm nahi aa raha hai

  • @pawankumarsahu8153
    @pawankumarsahu8153 27 днів тому

    Sir mera high jump nahi hota hai ky karu

    • @coach_abhay
      @coach_abhay  27 днів тому

      Practice kro aur video me bataye hue baato se seekho
      Aur fir bhi problem ho rhi hai toh
      Call 📲 8527211149

  • @JaspreetKaur-ch9zo
    @JaspreetKaur-ch9zo Місяць тому

    Sir meri pheli leg to uth jatii aa lekin pichli leg nhi uthtii 😔

    • @coach_abhay
      @coach_abhay  Місяць тому

      Jump lift karte waqt 2nd leg ko fast nikalne ki koshish karo...
      For further questions call- 8527211149

    • @coach_abhay
      @coach_abhay  Місяць тому

      Call📱 8527211149

  • @Competitivehindiclasses-c3v
    @Competitivehindiclasses-c3v День тому

    Same mistake hota hai jaisa aapne bataya

    • @coach_abhay
      @coach_abhay  День тому

      Improve karo jo bataya hai video me,
      All the best 👍

    • @Competitivehindiclasses-c3v
      @Competitivehindiclasses-c3v День тому

      @coach_abhay मैं अपना उत्कृष्ट देने की कोशिश करूंगा।। धन्यवाद।।

  • @gauravsinghania2992
    @gauravsinghania2992 Місяць тому +1

    Sir meri 3'10 tk aa rhi h pa 4 ni ja pa rhi h kya kru

    • @coach_abhay
      @coach_abhay  Місяць тому

      Aa jao ho jayegi
      Call 📱 8527211149

    • @coach_abhay
      @coach_abhay  Місяць тому +1

      Ek din rest leke...uske baad jump karo...ho jayegi...!!!
      Ar na ho toh 3.09 pe 10 jump karo back to back improvement ho jayega

  • @mkeducation7835
    @mkeducation7835 Місяць тому +1

    Sir Shin pain ki bahut jyada problem hoti jump ke time.

  • @defencevideos3269
    @defencevideos3269 Місяць тому +2

    Sir ji 2 -3 din k liye aapke academy aa sakte h kya high jump me prblm h......600km door se ana h sir plss reply

    • @coach_abhay
      @coach_abhay  Місяць тому

      Bilkul aa jao

    • @coach_abhay
      @coach_abhay  Місяць тому +1

      WhatsApp call kro
      8527211149 pr

    • @FutureAc-n9l
      @FutureAc-n9l Місяць тому

      Address kya hai sir??​@@coach_abhay

    • @coach_abhay
      @coach_abhay  Місяць тому

      Mukherjee Nagar Delhi

    • @TRENDSshorts90
      @TRENDSshorts90 Місяць тому +1

      2,3 din ki fees 500 lelo sir
      Aap 2000 maang rahe ho 😢😢​@@coach_abhay

  • @TRIPLETECHGAMER
    @TRIPLETECHGAMER Місяць тому +1

    Academy hai kaha sir ???

    • @coach_abhay
      @coach_abhay  Місяць тому

      Mukherjee Nagar Delhi
      Call ☎️ 8527211149

  • @Dkm.comman
    @Dkm.comman 13 днів тому

    Gold medalist jaise bhi jump nhi kar paa rHe ho kud

    • @coach_abhay
      @coach_abhay  13 днів тому

      Agar aapko iss video se output nhi mil raha hai toh, Aap khud international player honge... Focus on yourself...!!! Baaki mere medal ki baat toh.....

  • @prakashbaghel5937
    @prakashbaghel5937 Місяць тому +1

    Tq

  • @rahulbidlan9458
    @rahulbidlan9458 Місяць тому +1

    High jump king 👑💖

  • @haickswise6952
    @haickswise6952 Місяць тому

    ❤❤❤