Hand Conditioning (Iron Palm)

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  • Опубліковано 24 гру 2024

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  • @acupunctureclinic
    @acupunctureclinic 3 роки тому

    Can you send me the link about the wall bag techniques

  • @pianoLee-sx9dx
    @pianoLee-sx9dx 4 роки тому

    This looks great but I am using an empty rice bag filled with sand. I find that it is a bit rough and at times, I get bleeding knuckles.... Have you had this problem before? I might be hitting it too hard maybe

  • @Motivationismotivational
    @Motivationismotivational 4 роки тому +1

    Sensei what was that lotion?

    • @AZWingChun
      @AZWingChun  4 роки тому

      Dit Da Jow. Very old recipe

  • @ethanchaiko3755
    @ethanchaiko3755 4 роки тому

    does this cause nerve damage?

  • @TaoistSwordsman
    @TaoistSwordsman 7 років тому +1

    Wow, you guys are in Phoenix too? My TKD Master always talks about how students of Sifu Augustine Fong are really good, I'll have to ask my Master if I could enroll or do privates with you guys!

    • @AZWingChun
      @AZWingChun  7 років тому

      He he says ok then let me know and your welcome .

  • @MycOFile
    @MycOFile 9 років тому

    I'm also curious about your Jow. I have read that Dit Da Jow has many different formulas which contain many different possible herbs. Do you have a supplier you prefer? A preferred recipe? Do you make it yourself?

    • @AZWingChun
      @AZWingChun  9 років тому +1

      +Myc O. File I purchased the dit dow jow from Sifu Fong many years ago and I have no idea what formula it was, I am running out. Im not sure if he has any more but you could check with him. There is a Asian herbal place up the street from my house, Im going to see if they have or can make a formula. I will let you know how that goes.

    • @MycOFile
      @MycOFile 9 років тому

      +AZ Wing Chun (azwingchun) I appreciate that. My wife is an herbalist, but we are not overly familiar with traditional Chinese herbs yet. She can make anything I need once I work out the recipe. However, data suggests as many as 100 different herbs are used..depending on the formula and purpose. Thanks again for your input and your help. -Train Well

    • @AZWingChun
      @AZWingChun  9 років тому

      +Myc O. File Your welcome :-)

    • @yukikuo9303
      @yukikuo9303 2 роки тому

      @@MycOFile 6 YEARS LATER :O

  • @kukumuniu5658
    @kukumuniu5658 4 роки тому

    Hi :)
    I am looking for something for a guitarist,
    strong and healthy wrists and fingers, especially the smallest one.

  • @keithrhamy4597
    @keithrhamy4597 4 роки тому

    What did you rub on your hands?

  • @MycOFile
    @MycOFile 9 років тому

    Do you fill your bag with sand?

    • @AZWingChun
      @AZWingChun  9 років тому +1

      +Myc O. File Yes I have sand in my iron palm bag for now but I'm going to put mung beans in it as soon as I can :-)