12 Amazing Ways To Declutter Your Mind

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  • Опубліковано 23 гру 2024

КОМЕНТАРІ • 38

  • @BestieHealth
    @BestieHealth  3 роки тому +1

    WATCH 🎥: Warning Signs You Are Emotionally And Mentally Exhausted - ua-cam.com/video/uiXdyDCymIc/v-deo.html

  • @lexbeltran1354
    @lexbeltran1354 3 роки тому +6

    I go on morning walks, along with working out really helps me get a good night's sleep😀

  • @gurudra
    @gurudra 3 роки тому +12

    The mind is a loyal servant but also the most dangerous master🙏

  • @mubizz80
    @mubizz80 3 роки тому +3

    This video clip just came in as a pop-up as soon as I had jotted down my life goals with decluttering my life as my lifestyle goal no.5. How appropriate.😲❤️😊😊

  • @BestieHealth
    @BestieHealth  3 роки тому +1

    What’s the thing that clutters your mind the most? If you enjoyed this video, please give it a like and share it with your friends! 🙂

  • @judemelroses9920
    @judemelroses9920 3 роки тому +1

    Running, walking, gardening and writing at a beautiful place has worked wonders in my life. Very Zenful✨

  • @stevecrane8763
    @stevecrane8763 3 роки тому +3

    I meditate every night before I go to bed, I t helps me to sleep soundly!

  • @NaturalHomeRemediesTips
    @NaturalHomeRemediesTips 3 роки тому +5

    This is a great video in times like this
    when most people are very confuse.
    Your mind can either serve or destroy you.
    😎The mind is the source of you strength in all the things you do, so it best to have a clear mind 🧠✅
    Let your food be your medicine and your medicine your food 🥘.

    • @tinysibisi2328
      @tinysibisi2328 3 роки тому

      I'm battling to get my mind right, constantly having headaches, I need remedies that'll ease the pain and help me manage better

  • @benjaminstowe9017
    @benjaminstowe9017 3 роки тому +1

    Glad you provided a difference between meditation & rumination 📝🧐👍🏻🙏🏻

  • @mrkamaukamanga6659
    @mrkamaukamanga6659 3 роки тому +1

    your mind is the key to your body

  • @serenitynow9980
    @serenitynow9980 3 роки тому +2

    "Clutter is nothing more than postponed decisions." ~Barbara Hemphill

  • @aprildawnmeans6071
    @aprildawnmeans6071 3 роки тому +1

    My biggest stressors are OCD and ADHD. I am working on just letting THINGS go.

  • @shelleykaygrant2730
    @shelleykaygrant2730 3 роки тому +1

    Lovely Video

  • @madhuriramchandani1092
    @madhuriramchandani1092 3 роки тому +1

    Wonderful video 👍

  • @shirleyonikigai1905
    @shirleyonikigai1905 3 роки тому +1

    Right on time😍

  • @carmenmckowen8586
    @carmenmckowen8586 Рік тому

    Prayer!

  • @judemelroses9920
    @judemelroses9920 3 роки тому +1

    4:00 'Posoitive'
    Excuse my Captain Spelling Tactic.
    Btw: Appreciate the Awesome content ✨

  • @yasaswinigudiwada568
    @yasaswinigudiwada568 3 роки тому

    I write 2 to 20 tables when stressed or count numbers...

  • @Healthcetera
    @Healthcetera 3 роки тому +1

    The mind virtually controls everything humanity

  • @lewissedgley5945
    @lewissedgley5945 3 роки тому +1

    The way I love to destress is to sleep naked, and it REALLY WORKS

  • @JackofWhitechapel
    @JackofWhitechapel 3 роки тому +1

    anyone else notice that the captions for this video seem to be from a different video. The words in the captions do not match the words the speaker is saying. Not even remotely. The captions seem to be from a video about diet and eating but this is a video on meditation.

  • @maisharaj7360
    @maisharaj7360 3 роки тому +1

    Amazing💖

  • @tiffanyyy6038
    @tiffanyyy6038 3 роки тому +2

    First again 😎❤️

  • @KEEPGROWING123.
    @KEEPGROWING123. 3 роки тому

    I am new subscriber mam

  • @geraldlewis1057
    @geraldlewis1057 3 роки тому +1

    I'm working on Memory concentration problem s by the God's blessings grace of The Love of All Blessings against non Toxic shits to Heal The World in the mix

  • @geraldlewis1057
    @geraldlewis1057 3 роки тому +1

    Amen Sister hunny Good vid I pretty much Love it to death I guess A Heaven on Earth for The ALL Natural ly of DNA results of Healing in the world

  • @FireWallthefts
    @FireWallthefts Рік тому

    When they don't exist anymore i clear my data in my mind full brain surgery

  • @Frogspawn3
    @Frogspawn3 3 роки тому

    Early♥️

  • @malarvizhi7929
    @malarvizhi7929 3 роки тому

    I hear music when I stress

  • @tammyjohnston6545
    @tammyjohnston6545 3 роки тому

    😍

  • @vickychannnnn
    @vickychannnnn 3 роки тому +1

    1st!

  • @geraldlewis1057
    @geraldlewis1057 3 роки тому +1

    Amen Sister hunny Good vid I pretty much Love it to death I guess A Heaven on Earth for The ALL Natural ly of DNA results of Healing in the world