5 Ways to Declutter Your Brain

If your brain is feeling scattered, here are some ways to organize it.
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My name is Doug Neill and I'm passionate about helping others reach their full creative potential. I teach a skill called sketchnoting (also known as visual note-taking and graphic recording), which for me is a gateway to doing better work. Check out the resources below for more info.
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[@thairinkhudr4259]

I write things, but I write in so many places, so it all just comes back in agan after a few weeks and I end up writing the same things in adifferent book/on a different medium.

[@mathurinezama973]

Same boat.

[@ethanjayceh.fajardo3666]

So me

[@buzoff4642]

It means you're not "done" with the idea/problem/concept. Some things take me years to digest, see in a different light, understand why it stuck/stopped when there was deeper meaning (to me or someone else) under it.
Another help was "state of mind" training at work. The very next day, stuck in traffic, turned directly to facing "Your gonna be late to work!" with "Yes, and stressing about it, driving faster, will only get me there a mere 2 minutes less late, so let it go, because there's not a thing you can do about it." Geesh, it was so relaxing to let it go. At work, "This is only temporary."

[@ariannarivera8629]

As someone who does the same thing I challenge us to hide all other journals and pick one and make it a brain dump journal. Write anything and everything even if it’s multiple times just to get it out our system. We can finally clear the files that are behind in our computer like brain and just run a normal (as peaceful) as we can make it. Ready set go

[@ayeshur]

i dont have any cluttered thoughts it’s just that my head is a mess and i feel like there’s loads i need to do but idk what any of it is i think i’m overwhelmed or stressed but i cant find why even when i get my work done my head still feels a mess

[@TheTishbell]

Thank you

[@adarshjagannath_]

Thank You! i promise i will follow it and put it in action.

[@jackerol4171]

Very informative thank you. I like the Mind Map method. I would have to improve myself on the visuals to make it more memorable and easier to see the whole thing.

[@verbaltovisual]

Thanks Jack! Glad you found it useful.

[@jackerol4171]

@@verbaltovisual Thank you. Just checking out your website for the courses.

[@verbaltovisual]

@@jackerol4171 Sounds good - let me know if you've got any questions about what you find there.

[@jackerol4171]

@@verbaltovisual Great website. Very easy to navigate to everything and visually appealing design :) I like "The Classroom Teacher Bundle". I need to save up or wait until you have a special offer of some kind :)

[@kentjensen4939]

Trying to make my photographic memory organized instead of a jumbled mess.

[@nj4844]

👍👍

[@jeremiahthomas7594]

voice: matt d'avelia?

[@warforlight805]

it doesn't sound like him to me

[@fannydantilenrando]

I declutter my brain in my bullet journal. But I might give a go to the cards system. Thank you for the idea

[@iconsnicos]

Works with post it papers (on a board or wall) very well especially when you place them on different order by time or even when you gather them in different categories..

[@Lizzytarot.official]

Very helpful, thanks ❤❤

[@kbr3096]

Day 35 of quarantine, trying to put all my shit together.

[@kbr3096]

@S I K E Actually yes , we are still in Quarantine here in Victoria,Australia I cant believe it

[@ZaNC4847]

U got this. U've defeated a lot of things before this. Some very shitty things

[@kbr3096]

@Zawad Zarif and still in fkng lockdown here in Melbourne lol, and we still are in lockdown

[@betweenearthandsky4091]

meh

[@criddo2568]

Im beyond that i cant write things down because usually theres something dollowing that and if i write it down i forget about it all together and leave it for another tome and with how racey my mind can be its only a matter of time till im doing it with something else at hand and its like a snowball effect after that it just builds up one thing after another. Trying to be more focused with one thing at a time and also actually doing what it is instead of writing it down..

[@aprilseymour862]

I’ve always wanted a treadmill with a small board that runs across the handles for a makeshift desk to write ideas! Mine always come when I’m on the treadmill! Thank you for the video!

[@verbaltovisual]

Love that idea!

[@ChipNebula]

Amazing explanation. Thank you for making this video.

[@verbaltovisual]

Glad it was helpful!

[@murdockm3405]

1) Stream of consciousness Journaling
2) Bullet point idea listing
3) 1 idea cards
4) Walk & Pocket Journaling
5) Large Scale mind map

[@tefxstocks]

Nice

[@lubas9978]

Excellent video!

[@Soulsomeliving]

Great video

[@KEEPGROWING123.]

Great info sir

[@parthkhanayat9927]

Thank you so much 😊

[@nvcorrea]

Overthinking: ua-cam.com/video/bdbaPy_XqUc/v-deo.html

[@sakurave]

Thank you !

[@nascentnaomie]

📝✅

[@salliemiddleton7502]

Thank you!

[@Salonikumari-sj5fh]

Thanku 👍

[@caloybombales6950]

Thank youo

[@marthapeschka4658]

Thank you, great video!

[@1970wap]

Great Video! Thank you! 🙏

[@ketogangstachefcabrini5659]

Love it! Thank you