I eat spinach Salmon Kale Sweet potatoes Avocado Blueberries Chocolate Coconut water Drink lots of water And lemon water Nuts of all kinds Oats And lots more healthy food 🤗🌺
Was your favorite food on the list? What are some other tips and tricks for glowing skin? If you enjoyed this video, please give it a like and share it with your friends! 🙂
Food is such a weird topic. So many things out there to know. I personally have switched to the carnivore diet. Meat only. Eat foods that feed your soul! You are glowing.
As a plant based eater (apart from salmon krill oil and honey) I had to comment. Not to be rude but because this is interesting. Meat and dairy make me feel worse. I think there is no ultimate diet for everyone. Our bodies seem to be different.
I believe all of these do ! But oyster ..I am worried of food poisoning & allergy issues ,so I won't recommend it ! I believe you should had put strawberries, grapefruit, orange, peach ,apricots maybe !?? Kiwi ,papaya as well ! 💜🥁🐉🎤🎵🎶💞
Putting blueberries in a blender or putting them directly in your mouth and then chewing him up before consuming them is the same darn thing. You’re just using a different tool.
MY DEAREST 1... 😊 THANKS 😊 AGAIN FOR SHARING THESE HEALTHY SUPER FOODS. BE CAREFUL WITH SALMON. BUY THE WILD SALMON. AVACADOES *&* WATERMELON 🍉 ARE THE BBEEESSTT. PLEESE EAT HEALTHY FOODS THAT YOU CAN STAY HEALTHY. COOKING YOUR OWN MEALS WOULD BE GREAT 4UUU. CAN'T WAIT TO COME *&* MAKE YOU SOME HEALTHY MEALS. I LIKES MAKING MY OWN. EAT A LOT OF CUCUMBERS 🥒. TAKE CARE OF YOUR DEAR SELF 4UUUSSS. WITH ALLL MY ❤️ LOVE ❤️ 4UUUSSS. MY 🧸 TEDDY 🧸 🐻 🐻❄ ♥️ ❤️ 💖 💋
WATCH 🎥: Foods That Will Make You Look 10 Years Younger - ua-cam.com/video/LgYPtDXg52g/v-deo.html
Fried sweet potato???
I eat spinach
Salmon
Kale
Sweet potatoes
Avocado
Blueberries
Chocolate
Coconut water
Drink lots of water
And lemon water
Nuts of all kinds
Oats
And lots more healthy food 🤗🌺
Herring has zero antibiotics 🍀
Congratulations
And still garbage skin
Was your favorite food on the list? What are some other tips and tricks for glowing skin? If you enjoyed this video, please give it a like and share it with your friends! 🙂
Avocado
Hi is it fine to eat dried blueberries????
Hey. Have a great day! Dont let anyone bring you down. You are unique in your own way 😊🌹
Really needed to hear that today. Thank you!
🤦♂️
💚😀💚Thankyou!
@@margheritavittoria9766 🤮🤮🤮
Thank you, you too! :)
1.Blueberries
2.Salmon
3.Avocado
4.Spinach
5.Kale
6.Coconut water
7.Sweet potato
8.Carrots
9.Oats
10.Brazil nuts
11.Dark chocolate
12.Oysters
Pls do subscribe share and comment
I love blueberries on a spinach salad 😊
Nothing makes your skin more beautiful like avacado mangoes n cucumber
Oak meal with chia seeds , blueberries, strawberries, blackberrys, and a little honey. Mmm good😊😊😊
Sounds great!
Awesome video, Bestie! Food is medicine!
It is said that if you don't eat food like it's medicine now, someday medicine will be your food.
@@BasementBerean so true!
Ok this isn’t food related but if you sleep with silk it helps the skin and I would know because I sleep with a silk eye mask and my skin is soft af.
That's why my skin so clear
Food is such a weird topic. So many things out there to know. I personally have switched to the carnivore diet. Meat only. Eat foods that feed your soul! You are glowing.
Pls do subscribe share and comment
As a plant based eater (apart from salmon krill oil and honey) I had to comment. Not to be rude but because this is interesting. Meat and dairy make me feel worse. I think there is no ultimate diet for everyone. Our bodies seem to be different.
@@myfragilelilac Of course, everyone is different. What works for one person may not work for someone else. Good luck on your diet journey!
lol. carnivore diet... there's one born every minute...
@@alanh7247 what’s wrong with it? Our body needs what’s inside the meat
My fav. is sweet potato and carrot.
Great video and information. Also to have a healthy and glowing skin, it helps a lot avoiding dairy products altogether.
Glad it was helpful!
Thanks for watching!
Blueberries ❤
Love avocado 🥑
I haven't seen you mention about Kiwi. Kiwi is a super fruit!!!
Spinach + gram flour+ milk + honey
I never knew about this
Love blueberries
I believe all of these do ! But oyster ..I am worried of food poisoning & allergy issues ,so I won't recommend it ! I believe you should had put strawberries, grapefruit, orange, peach ,apricots maybe !?? Kiwi ,papaya as well ! 💜🥁🐉🎤🎵🎶💞
Thanks for sharing .. love it
Thank u may the true god bless u do have a blessed day bye
For people who eat blueberry in their pancakes👉🏽
Just had some this morning blueberry pancakes amazing
Pls do follow subscribe share and comment
i ate blueberry with plain yogurt so good
@@queenelizabethofficial5651 I tried that before and it was amazing!
Thank you for this formation❤❤
So freaking helpful thank you!
You're welcome 🙂
Thanks for sharing😘
Blueberries are my favorite fruit, but they don’t help my skin. Verdict is still out, but in my case it seems watermelon and peaches do better.
Thanks alot _**_
You're welcome!
Hi lovely skincare routine healthy eating ❤ xx
Cucumber
I eat spinach, carrots about every day.
Pls do subscribe share and comment
U probably have a yellow healthy toned skin due beta-carotene
I eat them all👍
Health is the best key to success.thanks
Will billberries do the same in this case?
And the most important thing having a good genetics
I love oats
For people who eat blueberry in their smoothie 🙈
Putting blueberries in a blender or putting them directly in your mouth and then chewing him up before consuming them is the same darn thing. You’re just using a different tool.
🥑 eat 1 per day?
I eat 2a week for cholesterol. To much is bad for you.
When your allergic to sea food: 👁👄👁
Hello
Imagine if your that person that doesn’t eat anything but bread
Feeling 1st with 2comment
And 13likes😂
What the heck is that last lady with the cucumber doing?
MY DEAREST 1... 😊 THANKS 😊 AGAIN FOR SHARING THESE HEALTHY SUPER
FOODS. BE CAREFUL WITH SALMON.
BUY THE WILD SALMON. AVACADOES
*&* WATERMELON 🍉 ARE THE BBEEESSTT. PLEESE EAT HEALTHY FOODS THAT YOU CAN STAY HEALTHY.
COOKING YOUR OWN MEALS WOULD BE GREAT 4UUU. CAN'T WAIT TO COME
*&* MAKE YOU SOME HEALTHY MEALS.
I LIKES MAKING MY OWN. EAT A LOT
OF CUCUMBERS 🥒. TAKE CARE OF YOUR DEAR SELF 4UUUSSS. WITH ALLL
MY ❤️ LOVE ❤️ 4UUUSSS. MY 🧸 TEDDY 🧸 🐻 🐻❄ ♥️ ❤️ 💖 💋
You’re welcome 😊
❤️❤️
You forgot boiled eggs
Wait what?
soy, vit d, probiotics and plenty of water.
Period 💍✨✨✨⚡️
What's the meaning of Period
@@hickhemoff6245 be quiet thanks
@@lindarodriguez2507 period means quiet?
@@hickhemoff6245 huh nooo
@@lindarodriguez2507 what's the meaning of it
🥰
waaw
24 sec ago early
I have glowing skin because I eat kimchi
Be ware Brazil nuts CAN CAUSE ALLERGIES. LIKE
ASTHMA, BREATHING DIFFICULTY, & ITCHY RASHES. NOTE. NOTE. NOTE. 🤓🤓🤓🤓🤓
I'm first
First
Cucumber