1 Hour Ashtanga Yoga Inspired Vinyasa (Seeking Good)

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  • Опубліковано 26 сер 2024
  • 1 hour ashtanga yoga intro inspired by the primary series. For another ashtanga intro this seems to be be a popular one • 1 Hour Ashtanga Yoga (...
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КОМЕНТАРІ • 53

  • @dianasamour
    @dianasamour 2 роки тому +4

    I do miss you lovely lady. May you be in peace. Love to your boys and guy.

  • @chrisknowles7889
    @chrisknowles7889 2 роки тому +5

    This is just the best one hour ashtanga. I must have done it over 100 times and never tire of it. Thank you Lesley, wherever you are x

  • @Astrowild
    @Astrowild 3 місяці тому

    I've been doing yoga with Lesley for years and never written anything in the comments. I'm forever grateful to her for these classes - the best online yoga teacher I've found. x

  • @CicoinTokyo777
    @CicoinTokyo777 Рік тому +1

    Wow i did this lesson after 4 months of break.. it was sooo challenging but im proud to start this 2023 with yoga again. Rip beautiful soul❤

  • @CicoinTokyo777
    @CicoinTokyo777 10 місяців тому +1

    Did after 9 months and was so challenging but I felt great now ❤😊

  • @yukiprice7323
    @yukiprice7323 4 роки тому +2

    I am finding that I can focus on my breath a lot more during these ashtanga practices because I don't have to think about the sequence as much. Thank you for sharing another spectacular class!

  • @candy614
    @candy614 4 роки тому +7

    "I will seek the good" Phew! What a class! Wonderful opening and closing chants. Challenging but so worth it! You're stronger than you think. You csn do it! Thank you! Namaste!

  • @ashleynevirauskas311
    @ashleynevirauskas311 4 роки тому +3

    These ashtanga ones kick my butt by I feel great after and getting stronger!

  • @loubruno797
    @loubruno797 4 роки тому +1

    Make me good. This was a epic class. Be a superhero everyone who does this!

  • @deborahkorbel3757
    @deborahkorbel3757 2 роки тому

    Very challenging moving through many poses. I have a tight body from lots of hiking and biking and my body just won't do some of these poses,,,but I try. At 63 having had several accident causing broken bones and torn tendons I am luck I can try! I Love the intentions to spread the love!

  • @jennifergreene9921
    @jennifergreene9921 4 роки тому +1

    Loved the chanting...so beautiful. I have found that through this challenge, my practice is getting much stronger. Thank you, thank you! I will seek the good. Namaste

  • @MarieManzo8
    @MarieManzo8 4 роки тому

    Thank you. This was an amazing class...I've loved all of your Ashtanga classes. The first time I took Ashtanga I was very humbled for lack of a better word. Your classes are making feel like this accessible and I'm building my strength to practice fully the entire first series. Thank you Leslie.

  • @sophiecrumb9386
    @sophiecrumb9386 4 роки тому

    Wow!!! I have never done so many chatturanga! I am sweating ! ✊🏼✊🏼✊🏼 woohoo

  • @clairelamb4547
    @clairelamb4547 4 роки тому

    Love love love you hour long ashtanga classes 😍😍😍 thank you 💙

  • @lucase.rosadomartinez4346
    @lucase.rosadomartinez4346 2 роки тому

    Gracias

  • @umesh8209
    @umesh8209 4 роки тому

    Omg she is were powerful teacher and she did lot of posture within this class thaks fight master

  • @patcimelgren
    @patcimelgren 4 роки тому

    I Will Seek The Good.
    Amazing class. I could listen to your chanting all night.
    Thank you. 🙏♥️🧘‍♀️

  • @tidithei459
    @tidithei459 4 роки тому +1

    Thanks for this ashtanga class, still detoxing and calming!

  • @justinshilton5411
    @justinshilton5411 3 роки тому

    A mindful and sweaty class. Thank you.

  • @natalieelizabethalderton2059
    @natalieelizabethalderton2059 3 роки тому

    I love 💕 this class so much, thank you always, have a super week

  • @Duke.Fightmaster
    @Duke.Fightmaster 4 роки тому +4

    I can’t believe I did it. Made me sweat. So perfect for me today. Love you!

  • @evas.1257
    @evas.1257 4 роки тому

    wow! Challenging, but so good to start the day and believe in own strength and love. Thank you!

  • @ibtissemkadri5156
    @ibtissemkadri5156 4 роки тому

    I will seek the good 💝 thank you Lesley and Duke ❤

  • @jovanybarron5718
    @jovanybarron5718 3 роки тому

    thank you!

  • @SweetLife529
    @SweetLife529 4 роки тому +1

    Yeah! Really wonderful! You are an amazing woman!

  • @malakbaguthian688
    @malakbaguthian688 4 роки тому +1

    quiet mind,quiet body,savasana 🎋

  • @IvetaStecovatvarovagymnastika
    @IvetaStecovatvarovagymnastika 2 роки тому

    thank you. I love your classes.

  • @LiliSusu
    @LiliSusu 4 роки тому

    That was just amazing! I really love your long classes, I feel so much stronger. Thank you !

  • @findstvhobbyhomeschool
    @findstvhobbyhomeschool Рік тому

    Thank you

  • @kobe51
    @kobe51 4 роки тому +1

    Very nice instruction

  • @lorrainegillingham2080
    @lorrainegillingham2080 4 роки тому

    I will seek the good! 🙏🙏🙏

  • @Angie-el4vg
    @Angie-el4vg 4 роки тому +2

    OMGGG lesley this was so deep and powerfull!! im just feel so ready to glow, please allow more registration!

  • @camipantoja
    @camipantoja Рік тому

    Incredible practice!! 💞

  • @TheSupersizzina
    @TheSupersizzina 4 роки тому

    I will seek the good 💖
    Thanks for being such a kind inspiration

  • @ruthbentevalbergfauske3365
    @ruthbentevalbergfauske3365 4 роки тому +1

    I will seek the good

  • @JB-fv8bi
    @JB-fv8bi 4 роки тому

    Loved it! You’re a beautiful bright light in the world Lesley! 🙏

  • @Bobbynbobbie
    @Bobbynbobbie 4 роки тому

    Day 26 I will seek the good! ✅ sorry I am a bit behind but thanks again Lesley! 😇⭐️

  • @michalina3474
    @michalina3474 3 роки тому

    Great practice, I love it! Especially the mantra at the beginning :)

  • @marieb605
    @marieb605 4 роки тому

    Another incredible class!

  • @katherinepunzalan5821
    @katherinepunzalan5821 4 роки тому

    More 1 hour Ashtanga classes please!

  • @user-cv8sg3pl1i
    @user-cv8sg3pl1i 3 роки тому

    thank you!!!

  • @tianixu
    @tianixu 4 роки тому

    Thank you Lesley!

  • @florbisagno
    @florbisagno 2 роки тому

    💐

  • @geeteshsolanki9738
    @geeteshsolanki9738 4 роки тому

    thank you- great class!

  • @pattheticc
    @pattheticc 4 роки тому

    Thanks a lot Lesley! Excellent video

  • @danaweeks3015
    @danaweeks3015 4 роки тому +1

    thank you for this challenging class! Wondering what else you have you changed or done recently besides yoga for your body/health? You look so svelte!

  • @sweetdarrin65
    @sweetdarrin65 4 роки тому +1

    Hi , could you please make vinyasa for 30 days??💞🙏

  • @olegonthetrail
    @olegonthetrail 4 роки тому +1

    🙏

  • @jjbutterbeans1515
    @jjbutterbeans1515 4 роки тому +5

    I wanted to quit. But I didn't.

  • @jayprakash3841
    @jayprakash3841 3 роки тому +1

    This yoga was the same as deepika mehta 1 hour yoga you did same poses

  • @angiesrecipes
    @angiesrecipes 2 роки тому

    200921

  • @soumyakm5054
    @soumyakm5054 4 роки тому +1

    Thank you