Love love love this guy. I'm an esthetician and whole heartedly recommend this video. These exercises sum up what takes me an hour to accomplish for my clients. All of my clients love their ears rubbed.
I do a set of facial exercises that I learned from you a little over a year ago. I have definitely see good results. So I will add these to my routine. Thanks Doc!
I just try to tap and when i apply my skincare just always go up. Pulling on tbe earlobes and on rhe lower orbital makes me think those parts will sag more.
The best secret of people who are getting old and seeing their face and worrying about the shape it was and what it is.Thanks❤🌹 for this as doing these simple things are not going to do any harm in fact you are the master of our health.God bless you🙏❤ for your advice. Thanks🙏
👍🏾👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾 I feel better already. I did the exercises to one side of my face I can feel the difference that side woke up . I didn’t know what I was missing.❤❤👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾
When you said, "I am really proud of you", it made me grin from ear to ear, (and I'm kind of old). 😊 Thank you SO much, Docter, for ALL you do! Blessings!⚘
I just saw your video Doc. I did all the exercises with you and felt GREAT. God Bless you. I trust every word you said because I am already feeling good and relaxed mentally too.
Thank you so much!! Great video!! I wanted to add that when I started using L glutamine I saw a major improvement in my skin. L-glutamine also is known to stimulate/boost collagen.
Thank you Dr Mandell I think this exercise is much better than using potions from a jar which is so costly to stimulate collagen production.Your the best
Dr you should have tv programme, like Dr Oz. It would be very popular and a great hit with viewers. You should be professor. You explain and teach excellently
I love your exercises. I need something to rid of my dizziness, like a drunk after alcohol and also my dark patches on the face. Thank you so much. I am a great fam if yours
Thank you, like your facial exercises. I do facial/body exercises 99.9% of the time. Agree on Eye Exercises, most people do not do. I go clockwise 10 times, then go counter clockwise, helps my eyes. Then the ridge above the eye (not a heavy pressure), go clockwise 20-30 times-per an Eye Optomerist. Ocassionally, I blink 20 times, this helps my eyes from the blurryness of morning waking up.
DOC ... I AM A PARAMEDICAL AESTHETICIAN - ANTI AGING SPECIALIST - NATUROPATHIC DOCTOR - CLINICAL NUTRITIONIST - MASTER HERBALIST - ET AL - OWNED WELLNESS AND ANTI-AGING CLINICS FOR 20 YRS AS WELL AS MY OWN ADVANCED PARAMEDICAL AESTHETICS VOCATIONAL COLLEGE AND WE WERE TAUGHT AND I TAUGHT AND PRACTICED - WITH SUCCESS - NOT TO PULL ON THE FACIAL SKIN???????????? I TRUST AND BELIEVE IN YOU SO I WILL TRY THESE WITH LESS PRESSURE AND SEE NAMASTE
Good facial exercise. I felt the heat on my face. I started sweating. Thank you Dr. for your videos I just stumble onto it recently because of eyebag concern. Love from Nigeria
Wow My face and ears are all tingley after doing these exercises. Will aim to do these daily. Thanks doc, if it improves my skin tone that will be a bonus..... ♡♡♡
Excellent video. I do like that you share such helpful tips over a wide range of health issues. You explain everything in easy language and your videos aren't overly long. Many blessings to you, doc!
Love you doc because you take the most simplest exercises & one can feel the muscles working. 😭Ouch, my facial muscles hurts after that simple & easy workout.👍🏾👍🏾
@@lorilaw2604 If you are still hurting from 2 days ago, after doing a simple exercise, it’s time to see a Dr. or dentist. The exercises were very simple, not strenuous at all.
Thanks so much Dr Allen Mandel. You ate the true dedication to helping people without charging. I love all you healthy living style teaching. You are the best teacher of nation wide. God bless you.
Amazing Dr. Mandell.I have just done all the things you asked us to do and I feel the tingling already. I have followed you for some time and always done the skin tapping people do not believe my age at all.Ten years younger they think all down to you. Have you any exercises for neck surgery? I broke my neck due to a car accident and I have metal work 3 lots of it inside. The pain is unbearable most of the time. I totally trust to exercise to heal myself but no doctor has ever told me any to do. I just hope you have some ideas for anyone with neck pain, bet you do. Thank you so much for all you have taught us, so appreciate you.
Well, that was fun, Dr. Mandell. My sinuses completely cleared up after my morning sneezing routine. 🤕 I take a Collagen supplement, however. I will definitely add this regimen to my morning routine. Thank you again. Have a great day! 👍
Thank you so much and for your generosity in giving all this to us for free🙏🏽🙏🏽. I was 79 yesterday so definitely need a bit of help!! Will report back😄
Doc, I listen to you every day and I appreciate you more each day. God bless you in every way and know you are loved by so many for your great kindness and knowledge you share freely.
Thank you Thank you Thank you Wow!!! You can really feel things working these exercises on the face Love your work Dr because it comes from a place of 💓🍀🙌🙏🌻🥰
Please dr make a video for fuller cheeks .I'm 42 years women ,day by day i lost my chubby face.please can you give me any face exercise or anything .I love to watching your videos.
I love your exercises. I am after2 craniotomies and Colin surgery and your reflexology exercises are simply amazing. They help my entire body. Thank you again for these amazing and most effecting exercises. I vouch for their effectiveness. Please keep giving us more. Thank you and God Bless
Thank you once again for an Amazing video. I feel so calm and at the the same time energized! Praying you have a happy, healthy and prosperous New Year🙏🏻
Greetings to all in gratitude. Dr. M I want to thank you for your video today. Watching the many different videos you have gifted us and me with consistent experience, knowledge, wisdom and caring for humanity. Blessings
Thank you for sharing this! I love your tips like this. There's no harm done if they don't work, like taking pills or having surgery. I tried it and i can sure feel that it do something!
God bless everyone whoever reading this comment ❤️❤️
God Bless you as well...
God Bless you as well...
God bless you too and abundantly!
Right back at you.
God Bless Ya 💗
Love love love this guy. I'm an esthetician and whole heartedly recommend this video. These exercises sum up what takes me an hour to accomplish for my clients. All of my clients love their ears rubbed.
Just joking: are your clients Ferengi? :-)
Thank you doctor! You are awesome ❤
👏🏼👏🏼👏🏼
🕯️You expressed my thoughts, exactly! 💖
I do a set of facial exercises that I learned from you a little over a year ago. I have definitely see good results. So I will add these to my routine. Thanks Doc!
Pl share link of previous video.
This may be it:
ua-cam.com/video/6vgC3qwyPJU/v-deo.html
I just try to tap and when i apply my skincare just always go up. Pulling on tbe earlobes and on rhe lower orbital makes me think those parts will sag more.
Mention videp
@@ZiKaz00123
That's exactly what I was thinking !!
The best secret of people who are getting old and seeing their face and worrying about the shape it was and what it is.Thanks❤🌹 for this as doing these simple things are not going to do any harm in fact you are the master of our health.God bless you🙏❤ for your advice. Thanks🙏
Thank you I'm 56 and I want to keep my natural beauty.
You are AWESOME !! I appreciate you takeing your Precious time to share these techniques with me/us.
Love your Attitude !!
I agree a million times over!😂❤
I like Mandell because he doesn’t try to sell us anything.
All I can say is God is astounding!!! When David said we are fearfully and wonderfully made, he was right 100%!!! Thank Dr. Mandell
I followed as you demonstrated and wow yes I felt good immediately. This will be my daily routine as from today. God bless you and your family
The exercise, pushing on the jaw, put my jaw back in alignment 👍🏻
Popped about 4 times, and the other times, it was more fluid in movement.
👍🏾👍🏾👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾 I feel better already. I did the exercises to one side of my face I can feel the difference that side woke up . I didn’t know what I was missing.❤❤👍🏾👍🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾
When you said, "I am really proud of you", it made me grin from ear to ear, (and I'm kind of old). 😊
Thank you SO much, Docter, for ALL you do! Blessings!⚘
Thank you Dr. Mandell for this refreshing exercise! ✨😊🙏
The things you teach actually work!!! Thanks for posting!
I just saw your video Doc. I did all the exercises with you and felt GREAT. God Bless you. I trust every word you said because I am already feeling good and relaxed mentally too.
I did it all Dr. mandell. I can really feel a difference on my face. Ty Dr. Mandell❤❤❤
Love from Texas Hill Country 🍄
Thank you so much!! Great video!! I wanted to add that when I started using L glutamine I saw a major improvement in my skin. L-glutamine also is known to stimulate/boost collagen.
Dr. Mandell, you remind me of Mr. Rogers from Mr. Rogers Neighborhood. You are calm, knowledgeable, kind, and encouraging. Thanks 🙏🏽
Dr. Mandel, you are a blessing to mankind. Thank you for the methods. I can feel the blood rushing all over my face after this exercise.
I already feel diferente in my face and my brain!!! Im going to set my alarm todo these exercises everyday. Thank You tons dr. Alan Mandel 😀😄😀🌷
Thanks once again…this is better than the jawline tightening devices I’ve seen advertised and more comprehensive!
Thank you Dr Mandell I think this exercise is much better than using potions from a jar which is so costly to stimulate collagen production.Your the best
Dr you should have tv programme, like Dr Oz. It would be very popular and a great hit with viewers. You should be professor. You explain and teach excellently
I started doing all stimulation exercises while watching this video.❤ stay blessed.
I love your exercises. I need something to rid of my dizziness, like a drunk after alcohol and also my dark patches on the face. Thank you so much. I am a great fam if yours
Thank you, like your facial exercises. I do facial/body exercises 99.9% of the time.
Agree on Eye Exercises, most people do not do.
I go clockwise 10 times, then go counter clockwise, helps my eyes. Then the ridge above the eye (not a heavy pressure), go clockwise 20-30 times-per an Eye Optomerist. Ocassionally, I blink 20 times, this helps my eyes from the blurryness of morning waking up.
DOC ... I AM A PARAMEDICAL AESTHETICIAN - ANTI AGING SPECIALIST - NATUROPATHIC DOCTOR - CLINICAL NUTRITIONIST - MASTER HERBALIST - ET AL - OWNED WELLNESS AND ANTI-AGING CLINICS FOR 20 YRS AS WELL AS MY OWN ADVANCED PARAMEDICAL AESTHETICS VOCATIONAL COLLEGE
AND WE WERE TAUGHT AND I TAUGHT AND PRACTICED - WITH SUCCESS - NOT TO PULL ON THE FACIAL SKIN????????????
I TRUST AND BELIEVE IN YOU SO I WILL TRY THESE WITH LESS PRESSURE
AND SEE
NAMASTE
many thanks for your generosity. your passion is infectious
Thanks for the face energizing teaching lesson!
My face says I LOVE LIFE-
And seen brightly to all 🌟
This is incredible! Keep up your great work!
Thank you for reminding us about this simple but effective way to refresh our system.
Good facial exercise. I felt the heat on my face. I started sweating. Thank you Dr. for your videos I just stumble onto it recently because of eyebag concern. Love from Nigeria
I appreciate what you do for us Dr. Mandell! Thank you so much for these helpful tutorials!
Ug z
Yes, but his brother Howie is much funnier
Wow
My face and ears are all tingley after doing these exercises. Will aim to do these daily.
Thanks doc, if it improves my skin tone that will be a bonus.....
♡♡♡
Great, Doctor very thankful for your attention on our health.
Excellent video. I do like that you share such helpful tips over a wide range of health issues. You explain everything in easy language and your videos aren't overly long. Many blessings to you, doc!
Love you doc because you take the most simplest exercises & one can feel the muscles working. 😭Ouch, my facial muscles hurts after that simple & easy workout.👍🏾👍🏾
Oh gosh it hurts So bad to press those areas I could barely get through the exercise. I wonder what that means.
@@lorilaw2604
It’s working. Those less used muscles are putting in that work.
@@sherribarry7143 Do you think that's what it is? My muscles? The pressure to just touch them hurts.
@@lorilaw2604
If you are still hurting from 2 days ago, after doing a simple exercise, it’s time to see a Dr. or dentist. The exercises were very simple, not strenuous at all.
@@sherribarry7143 I know it's crazy it's so painful I can get through 30 seconds.. 3 times. But it is Very very hard. I'm going to see if it gets less
thank you Doc you are wonderful!! Happy new year to you and your family and to all the watchers aswell !!♥
Thank Dr. Alan Mandell for motivating us...
God Bless 🙏 you always❤❤❤
Thanks so much Dr Allen Mandel. You ate the true dedication to helping people without charging. I love all you healthy living style teaching. You are the best teacher of nation wide. God bless you.
You are the best, Dr. Mandel! The Lord bless you and keep you and all that you do.
Amazing Dr. Mandell.I have just done all the things you asked us to do and I feel the tingling already. I have followed you for some time and always done the skin tapping people do not believe my age at all.Ten years younger they think all down to you. Have you any exercises for neck surgery? I broke my neck due to a car accident and I have metal work 3 lots of it inside. The pain is unbearable most of the time. I totally trust to exercise to heal myself but no doctor has ever told me any to do. I just hope you have some ideas for anyone with neck pain, bet you do. Thank you so much for all you have taught us, so appreciate you.
Thanks again for these easy tips!
Hi Dr. Mandell, you are so correct, I really do feel the difference. Thank you so much.
Well, that was fun, Dr. Mandell. My sinuses completely cleared up after my morning sneezing routine. 🤕 I take a Collagen supplement, however. I will definitely add this regimen to my morning routine. Thank you again. Have a great day! 👍
Thank you so much and for your generosity in giving all this to us for free🙏🏽🙏🏽. I was 79 yesterday so definitely need a bit of help!! Will report back😄
Some of the check exercises I felt in the line of my TMJ and even popped a little but actually made my bite feel more correct 💚 thank you !
We love you doc!!!! Thank you for being you!
I had a good laugh looking into the mirror pulling my ears. Thanks for making me smile Dr Mandell😄
😂😂😂
Thank you Dr Mandell for being a great help to us in every way God bless you. ❤️👑✨️
Oh doctor Mandell, Thank You.....GO BLESS YOU and keep you safe...
Amazing . After doing wth u feeling very nice . Stay blessed healthy n safe . Thanks a lot
Doc, I listen to you every day and I appreciate you more each day. God bless you in every way and know you are loved by so many for your great kindness and knowledge you share freely.
Thanks you Doctor you are a blessing
absolutely amazing dr mandell
Great video! Thanks, I'm looking forward to looking and feeling better.
Good morning Dr Mandell.Happy New Year to you and your family, blessings for the New Year 💕
Thank you
Thank you
Thank you
Wow!!!
You can really feel things working these exercises on the face
Love your work Dr because it comes from a place of 💓🍀🙌🙏🌻🥰
Julie thyme to Mt Kym in my face 👀 👀 👀👀 ym
Hi doctor, I really loved this exercise for my face. 😅
Thank you doctor Mandell for taking the time to teach. You are an important part of my day.
There is only one word to describe you. You are a true gift to me /us.😊
ThankYou Again !
… and love from Australia too! 🙋🏼♀️🇦🇺
When I tug on my ears as how you suggested, I immediately begin to yawn. I think this may be beneficial to help induce sleep.
Please dr make a video for fuller cheeks .I'm 42 years women ,day by day i lost my chubby face.please can you give me any face exercise or anything .I love to watching your videos.
Thank doctor Mandell for the inspiration wishing you an amazing day
Wonderful facial exercise! Thanks, Doc!
Thank you Dr Mandell you are the most amazing person I’ve ever known period
You are truly a blessing. Do you have any advice on relieving menopause symptoms like hot flushes. Take care
Thank you Dr Mandell for always sharing beneficial info that will help keep us youthful and healthy!
Your the GOAT!! 👑 🙏🏽 💪🏽
This was a facial massage. Thanks doc.
Thanks Doc for that great video the facial excersizes were brilliant and I will be doing these daily. God bless you💚💚
I love your exercises. I am after2 craniotomies and Colin surgery and your reflexology exercises are simply amazing. They help my entire body. Thank you again for these amazing and most effecting exercises. I vouch for their effectiveness. Please keep giving us more. Thank you and God Bless
Colon surgery
Thanks Doc Mandell. Have a blessed day!
Awesome
Thanks blessed man of God I
Just did this exercise 🙏❤️🙏
Thank you doc for showing me a healthy way for me to stimulate healing and youthfulness! Keep these coming! I will do these everyday.
Actually this was kind of fun and felt good too! Thanks.
Lots of Gratitude Doctor ...God bless you 🙏🏻🙏🏻
Happy New Year Dr. M for this facial wkout. I'll be doing these daily. Your so awesome.🙂
This felt great after doing this. How often should we do these ? Thank you so much 💫🙏
I do facial exercises this video was great! Thanks!
I love watching your videos. Thank you Dr. Mandel 👍
Thant felt great! Thanks doc! Love your videos! ❤
Thank you once again for an Amazing video. I feel so calm and at the the same time energized! Praying you have a happy, healthy and prosperous New Year🙏🏻
These things work like magic
I've been practicing the facial exercise for some time and I m seeing good results already. Thank you Dr. Alan Mandel
Thank you so much for your very helpful informational videos😊! Are there any exercises to help produce collagen in the neck?
I didn't know those muscles existed untill I pushed with u doc..lov n peace
Greetings to all in gratitude. Dr. M I want to thank you for your video today. Watching the many different videos you have gifted us and me with consistent experience, knowledge, wisdom and caring for humanity. Blessings
...YOU ARE SO AWESOME DOC THE WAY YOU CARE FOR US!!
That's Amazing,I feel the effects right away,thank so much.God Bless you!
Love your effort and research,every single of your work when we apply.
Thanks
Beautiful doctor from south Africa
Many thanks Dr.👍🌿🌿🍀
Good Day & Happy New Year to you & your family. I feel very grateful to you for all of your Healthy tips and Guidance. THANKYOU !
God Bless You !
Thank you for sharing, have a safe and healthy and productive day
Dr Mandell, u amazing u!
Thank You for your Time in making these videos I love your channel !
Thank you for sharing this! I love your tips like this. There's no harm done if they don't work, like taking pills or having surgery. I tried it and i can sure feel that it do something!
That was amazing! Thank you Dr Mandela!!