I like the training sessions very much. Right now it is not possible to be on the pitch with the team. That's why I added your units to my training plan. It feels good and so rugby continues to be a great part of my week. Thank you for that and would like to have more videos. Ein großes Dankeschön und beste Grüße.
Hi Matt, we can definitely look to do that. Atm would be a little difficult as we aren't in a team environment but once we start back up again we can look to do it for sure 🙌
![Explosive Rugby Speed & Agility Training [ Axe Rugby ]](/img/n.gif)
I like the training sessions very much. Right now it is not possible to be on the pitch with the team. That's why I added your units to my training plan. It feels good and so rugby continues to be a great part of my week.
Thank you for that and would like to have more videos.
Ein großes Dankeschön und beste Grüße.
Really glad they're helping! Hope rugby starts back soon. We will keep the vids coming 😁
Very usefull session, first season as a Head coach with U19. Thank you!
Awesome! How did the players find it?
Wow this series is so good! Thank you!
Glad you're enjoying Rivaldo 🙌
Great videos mate keep it up
Shall do!
Awesome
Thank you 😁
Can you make videos on lifting/lineouts and scrums?
Hi Matt, we can definitely look to do that. Atm would be a little difficult as we aren't in a team environment but once we start back up again we can look to do it for sure 🙌
Thank q for this drill
No Problem at all!
What time are you getting the watts runs in?
Hey Levi, this was a few years ago but around the 20s mark I believe.
What interval app do you use?
It's called interval time, free on the app store.
apps.apple.com/gb/app/interval-timer-hiit-workouts/id406473568
what is your warm up, coach?
5 mins: general movement
5 mins: of active mobility
2 mins: slightly harder efforts
then into a session