29 year old here. I've played at relatively high level and never had coaching like this. Coming into the last few years of my playing and I'm technically so much more informed now thanks to you brother.
playing some high school boy rugby for the next few months, this is definitely going to help me stand out and move up the teams, and that protecting of the ribs while passing will save me the trip to the hospital 😂 thank you so much
Awesome!!! My 12 year old son is playing outside centre now and he not completely comfortable with the position yet. Trying to get him feeling like he belongs in the position. This really helps. Thanks.
That is great news! Thanks for your message. All the best to your son playing this position. If i may say if your son is able to not be afraid to Express himself when playing this position and to enjoy it. Especially with an outside centre to remember to attack the inside shoulder, it will help him to run straight and hopefully cut through the defensive line like a hot knife through butter.
What a great channel, I 'll get my boys to have a look! XX Enjoyed watching these tips as a Kiwi who loves Rugby! :) Now let me check out your playlist :)
This is a great video, I'll be starting Union next year for my first time and I'm looking at Outside Centre as the most likely spot for myself. I come from a League background as an edge forward so this tutorial is definitely helpful in making that transition.
Thanks for your message. That is fantastic! I hope all goes well with your transition and for the rest of the season. I think you will feel at home in the mid field!
@@DeLaSports Awesome as, I've been doing a fair bit of research on Union and for what it takes to be an effective player and you've nailed it on the head for a Centre. I think I do have a good blank slate to start off as someone who is 6'4 and 100kg and I do believe that with training I can be a versatile player whether be in the forwards or backs.
Hi, I used to play long ago, especially centre, and watching your video I just remembered all you said, even about how to pass and protect yourself...and all those movements are kind of natural even now after years that I stopped playing.....One question...what's the main difference between 12 and 13? When I played I didn't notice lots of basic differences...even though I prefered to play 12...and I think that 13 can suffer a bit more in defense if the 10 and 12 don't do their job well...thanks
Sorry for the late reply. Thanks for your message. Great question. My brother is an ex international 12 that also player 13. I'm going to shortly make a video hopefully with him discussing this. I will put a link once filmed and uploaded
I have never played organised rugby for a team and i will be playing u15 im a small and am thinking of playing wing do u have any tips or areas that would be crucial to train or what do i need to be able to do well like should i need to perfect rucking or tackling .like what do i focus on as a beginner ,great videos i have looked up about 50 small ones and this has everything,thanks
This is great news that you taking up rugby. I'd say Set yourself small targets 🎯 with the help of your local coaches. Really work hard on your rugby fitness as well as basic skills. Catch Pass Tackle Technical & Tactical skills are extremely important to focus on. Playing on the wing especially work on your Aerial skills ( Catching High balls, tracking back etc. Long term look to work on your kicking game too. Hope it makes sense.
Hi Luigi Thanks for your message. Can I just check, is there something specific for example attacking or defence you would like me to make a video about? Thanks
Thank you for the support, I haven't uploaded for a while but will certainly look to create new content to help and support where we can hopefully in the near future.
When your team is defending and you have fantastic line speed, that is when you can read the play and if you are two passes away, it is always best to line up on the inside of the player you are marking. Try to close down the space then if you do try to intercept and you miss it then you can still get to the player. I hope that makes sense
Being in a position where it is uncomfortable is not nice but it is your best friend. It will help you to develop and find out your true character. Pressure reveals your real character. Have you considered asking your coach what is required when playing to ensure positiong isn't "bad".
good video, i really want to improve as a centre, i have always played 13 and now being played 12, im not really comfortable suddenly playing a different position
Hi Charlie. Sorry for the late reply. I always wanted to play 9 and for a long time wasn't able to so I ended up playing all of the other positions in the backline. It was uncomfortable but with the support of family and being open to it, It became easier. What I found was when I came back to playing 9, I was so much more confident, dynamic and I had a better understanding of what was expected at this position and then I wasn't moved from 9 after that. I embraced playing 9 so much more after playing the other positions. Keep going and be open to it. You might end up being world class at 12 because of your 13 experience or like me you may go back to 13 and the experience at 12 will have helped. I hope that helps.
I have included most of the tips in this video. But running straight is key. You need to constantly improve your intelligent running lines to he manipulative towards the defence and very deceptive. That will make u unpredictable and extremely difficult to play against. Learn how to delay your run. And run from depth to be able to run straight. Ur first 2 metres should be straight.
Thanks for the support and for the question. As a fly half you have to be able to run the game. Know your teams strengths and weaknesses. Bring players into the game by running the show and trying to be the show. 1 - Passing skills off both hands 2 - Kicking Game out of hand as well as Goal Kicking is crucial skills to have. 3 - Tackling should be your bread and butter. Any forward running down your channel should think twice. As a 12 Great running lines, definitely a SUPERPOWER to possess. Be comfortable playing uncomfortable on the GAINLINE. Be very good at running into the spaces not the face. Good decision making understand relentless pressure. Very good passer of the ball of both hands. Picking the right pass is a game changer, be able to pop pass and catch plus throw a 10m pass comfortably if necessary. There's loads of areas to look at to keep mastering but hopefully this helps. Keep up the great work. Stay true to yourself because it all comes down to Confidence
Wow, I don't know what position you'll be playing. If it were me I'd try to look for work, get my hands on the ball... Focus on catch/pass. Try to ease into the contact if possible. Most important try to enjoy being on the field especially still playing at such a good age 36. Well done and all the best. Enjoy
Yesss bro,this sort of channel has been missing from UA-cam so glad to see you guys getting in there 👍🏿
Thank you for the kind words and for the support!
p
4th ever game of rugby coming up in 2 days, switching from wing to outside center. Thanks for the great information!!
Sorry for the late reply. I hope the game went well!!!
29 year old here. I've played at relatively high level and never had coaching like this. Coming into the last few years of my playing and I'm technically so much more informed now thanks to you brother.
Thank you very much for your comment! I really appreciate your kind words. All the best with the rest of your playing career.
Just getting back into rugby after almost a year. So many good takeaways in one video. Loving your content mate.
Much appreciated thanks for your comment, I am glad you are enjoying the content. Sorry for the late reply. I hope that all goes well with your rugby
playing some high school boy rugby for the next few months, this is definitely going to help me stand out and move up the teams, and that protecting of the ribs while passing will save me the trip to the hospital 😂 thank you so much
😂 Thanks very much Liam, I am glad to hear that this video will help.. I appreciate your message and for watching.
The 1st video of yours I've watched and I've subscribed straight away. Very good.
Hi Gordon. Thank you very much for your message and for subscribing!
Awesome!!! My 12 year old son is playing outside centre now and he not completely comfortable with the position yet. Trying to get him feeling like he belongs in the position. This really helps. Thanks.
That is great news! Thanks for your message. All the best to your son playing this position. If i may say if your son is able to not be afraid to Express himself when playing this position and to enjoy it. Especially with an outside centre to remember to attack the inside shoulder, it will help him to run straight and hopefully cut through the defensive line like a hot knife through butter.
100/10 for this video . Everything you mentioned is vital in a successful centre !
Thank you very much!
Great video right here! Just started playing centres in the season!
Thanks for watching and the support. Hope the season is going well.
What a great channel, I 'll get my boys to have a look! XX Enjoyed watching these tips as a Kiwi who loves Rugby! :) Now let me check out your playlist :)
Hi Michelle. Thanks a lot. We really appreciate your support and hope your boys enjoy the content. Have a great weekend. Ryan
Its good its what i have been wanting to find in yu tube
That is awesome to know
outstanding tips and explanation...thank you ryan
You are welcome, thank you for the support
This is a great video, I'll be starting Union next year for my first time and I'm looking at Outside Centre as the most likely spot for myself. I come from a League background as an edge forward so this tutorial is definitely helpful in making that transition.
Thanks for your message. That is fantastic! I hope all goes well with your transition and for the rest of the season. I think you will feel at home in the mid field!
@@DeLaSports Awesome as, I've been doing a fair bit of research on Union and for what it takes to be an effective player and you've nailed it on the head for a Centre. I think I do have a good blank slate to start off as someone who is 6'4 and 100kg and I do believe that with training I can be a versatile player whether be in the forwards or backs.
Great video we call the handshake foto finish here in SA
Love it. Photo finish.
Thanks man this was really helpful as a center
Thanks for watching. I am glad this video was helpful
Great skills thank you
No problem 👍 Thank you
best defense tip on passing thanks
Thanks for watching!
Thanks for taking the time to create this content! Great info very helpful
Glad it was helpful! Thanks for watching!
Thanks guys for the amazing video, will definitely use these tips!
Thanks a lot and thank you for the questions!
Hi Ryan - I got a set of those 4 rounder posts from Amazon - really used for drills and passing accuracy.
That is great news! I really hope you and your boys find them useful.
Enjoyed this playlist :)
Thanks Michelle 🙏🙏
thank you this was just what I needed
That is great. Thanks for watching!
Bro got a game playing outside centre for the first time tomorrow appreciate this so much
Awesome bro! I hope you have a great game. Thanks for your message and for watching. Please let us know how the game goes!
awesome!
Thanks for the Support
Damn! What a great video. You have explained everything I want to know. Thank you for sharing.
Thank you! I am really glad you enjoyed the video!
Good video thanks
Thanks for watching
Cheers man
No problem
Great video, loaded with so much content - Massive thank you for sharing! "Love your work!"
Thanks very much for the kind words and support.
Exceptional advice in this video and well presented.
Thank you kindly!
Yess man thanks for the tips ive just moved to inside center and this is really going to help me
That is great. So pleased it has helped
Son just got selected as the inside centre for next year's U13 team. Will use your tips to help him develop his skill set. Thanks!
That is great news Sergio! I hope he has a fantastic season!
I appreciate this a lot 👊
My pleasure
Thank you so much 🔥 I've been missing out a lot
Any time!
Awsome video playing my first game as outside centre today normally play wing so looking forward to it and this helped alot thank you 🙏👌🏻
Hi Jon. I hope your first game went well. Thanks for watching, really happy this video helped.
You are a good couch 🙂
Thank you
Great vid
Thank you
Awesome staff
Thank you!
Thanks
Thank you for watching!
I’m starting my first game in 12 years tomorrow. Getting put into inside centre even though I’ve only ever played wing. Wish me luck 🤣💪🏾
Sorry for the late reply. How did your game go? I hope it went well.
This is a great video. Wish I'd come across it earlier. Thank you !
Thank you for the support.
This video was so helpful. Thanks!
Thanks for letting us know
Hi, I used to play long ago, especially centre, and watching your video I just remembered all you said, even about how to pass and protect yourself...and all those movements are kind of natural even now after years that I stopped playing.....One question...what's the main difference between 12 and 13? When I played I didn't notice lots of basic differences...even though I prefered to play 12...and I think that 13 can suffer a bit more in defense if the 10 and 12 don't do their job well...thanks
Sorry for the late reply. Thanks for your message. Great question. My brother is an ex international 12 that also player 13. I'm going to shortly make a video hopefully with him discussing this. I will put a link once filmed and uploaded
@@DeLaSports thanks. Great
I have finals In 6 weeks time and I wanna improve my skills and this really helped thank you so much God bless
Really happy it's helping you and all the best with the finals, enjoy it
I have never played organised rugby for a team and i will be playing u15 im a small and am thinking of playing wing do u have any tips or areas that would be crucial to train or what do i need to be able to do well like should i need to perfect rucking or tackling .like what do i focus on as a beginner ,great videos i have looked up about 50 small ones and this has everything,thanks
This is great news that you taking up rugby.
I'd say Set yourself small targets 🎯 with the help of your local coaches.
Really work hard on your rugby fitness as well as basic skills.
Catch
Pass
Tackle
Technical & Tactical skills are extremely important to focus on.
Playing on the wing especially work on your Aerial skills ( Catching High balls, tracking back etc. Long term look to work on your kicking game too.
Hope it makes sense.
Thanks for the video sir 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Thank you
Thank you , very informative, will definitely use these drills , keep them coming.
Thanks a lot Ian. I appreciate your message!
Great Video Mr Ryan! Very informative not only for a centre, but any player! Thank you very much 🙏 🇳🇦
Thanks very much for your taking the time to watch the video and for commenting! Have a great week ahead.
Nice vid
Thank you
Great video! I want to you make a centre routine of training.
Hi Luigi Thanks for your message. Can I just check, is there something specific for example attacking or defence you would like me to make a video about? Thanks
Great vid mate! Thanks
Thank you!
Very good bra
Thank you!
Thank you could you please make more videos on outside center
Thank you for the support, I haven't uploaded for a while but will certainly look to create new content to help and support where we can hopefully in the near future.
I think this will help my 11 year old allot
That is great to know. Thank you for watching
im having a game in 5 days hope this goes well
Of course it will go well. Have a great game. Be in the moment and enjoy it all
excellent exercises
Thanks very much!
What about reading interseption
When your team is defending and you have fantastic line speed, that is when you can read the play and if you are two passes away, it is always best to line up on the inside of the player you are marking. Try to close down the space then if you do try to intercept and you miss it then you can still get to the player. I hope that makes sense
At training people used to not want to be on my team as my positioning was so bad
Being in a position where it is uncomfortable is not nice but it is your best friend. It will help you to develop and find out your true character. Pressure reveals your real character. Have you considered asking your coach what is required when playing to ensure positiong isn't "bad".
@@DeLaSports ive reallly improved recently thanks for this vid
thank you
You are welcome
Vinaka vakalevu from Fiji
Thank you!
good video, i really want to improve as a centre, i have always played 13 and now being played 12, im not really comfortable suddenly playing a different position
Hi Charlie. Sorry for the late reply. I always wanted to play 9 and for a long time wasn't able to so I ended up playing all of the other positions in the backline. It was uncomfortable but with the support of family and being open to it, It became easier. What I found was when I came back to playing 9, I was so much more confident, dynamic and I had a better understanding of what was expected at this position and then I wasn't moved from 9 after that. I embraced playing 9 so much more after playing the other positions. Keep going and be open to it. You might end up being world class at 12 because of your 13 experience or like me you may go back to 13 and the experience at 12 will have helped. I hope that helps.
@@DeLaSports thanks g appreciate it, have a good one
I’ve recently started playing rugby, we’ll say recently about 3 months now & been assigned as Outside Centre, what are your tips?
I have included most of the tips in this video. But running straight is key. You need to constantly improve your intelligent running lines to he manipulative towards the defence and very deceptive. That will make u unpredictable and extremely difficult to play against. Learn how to delay your run. And run from depth to be able to run straight. Ur first 2 metres should be straight.
I need a good favor , how can i improve myself on inside center and fly-half
Thanks for the support and for the question.
As a fly half you have to be able to run the game. Know your teams strengths and weaknesses.
Bring players into the game by running the show and trying to be the show.
1 - Passing skills off both hands
2 - Kicking Game out of hand as well as Goal Kicking is crucial skills to have.
3 - Tackling should be your bread and butter. Any forward running down your channel should think twice.
As a 12
Great running lines, definitely a SUPERPOWER to possess.
Be comfortable playing uncomfortable on the GAINLINE.
Be very good at running into the spaces not the face.
Good decision making understand relentless pressure.
Very good passer of the ball of both hands.
Picking the right pass is a game changer, be able to pop pass and catch plus throw a 10m pass comfortably if necessary.
There's loads of areas to look at to keep mastering but hopefully this helps.
Keep up the great work. Stay true to yourself because it all comes down to Confidence
❤❤
Thanks
Video about drop kick and aim too
I will do them soon. Thanks for queations
@@DeLaSports yes we are waiting....... anyways have u ever mse sa give away of anything on this channel 😬✌️
@@mohammadazim658 no we havent but have plans on doing so. Waiting for the rain to stop so we can film with the posts hopefully next week
Im only 14,but playing inside center for the first time.I always played flank😬
That is great! I hope you are enjoying playing inside centre!
❤❤❤💯
Thanks for the support
I just clicked on this video and i also play for Mosley Solihull
I hope you guys have a great season ahead.
All the best
Hi help takel
Please check out my other videos
Never played rugby in my life..playing first time tomorrow...36 years old.....any advice😂😂😂😂
Wow, I don't know what position you'll be playing.
If it were me I'd try to look for work, get my hands on the ball... Focus on catch/pass. Try to ease into the contact if possible.
Most important try to enjoy being on the field especially still playing at such a good age 36. Well done and all the best. Enjoy