3 DETOX SMOOTHIE RECIPES | easy & healthy smoothies

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  • Опубліковано 21 вер 2024
  • Here are 3 detox smoothie recipes that are easy, healthy, and delicious. Each of them support digestion and liver function! SUBSCRIBE for weekly videos: bit.ly/2nn24pd
    GET THE FULL RECIPES HERE:
    → Triple Green Detox Smoothie: bit.ly/2J1Nviq
    → Orange Turmeric Detox Smoothie: bit.ly/2qKlzrZ
    → Strawberry Beet Detox Smoothie: bit.ly/2H6pnum
    INGREDIENTS MENTIONED:
    Blender (Vitamix): amzn.to/2zLFPw9
    Matcha Green Tea Powder: amzn.to/2vjWoC4
    Chlorella Powder: amzn.to/2H5NayJ
    Turmeric: amzn.to/2rFUPwc
    Hemp Seeds: amzn.to/2DvPc5p
    Chia Seeds: amzn.to/2ryy9y6
    → Shop my favourite healthy items: bit.ly/2nx8NMm
    FIND ME HERE
    → Website: www.meghanlivin...
    → Instagram: / meghanlivingstone
    → Facebook: / mlivingstone11
    → Twitter: / mlivingstone1
    EQUIPMENT USED
    → Camera: Canon t3i
    → Lens: amzn.to/2k5Gmow
    MUSIC
    → Golden Days by Finn's Fandango
    Courtesy of Soundstripe
    Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
    Meghan Livingstone, CNP
    Certified Holistic Nutritionist

КОМЕНТАРІ • 270

  • @maja__5047
    @maja__5047 3 роки тому +52

    The orange one tastes amazing and so refreshing! 10/10 would recommend
    PS: I added some cinnamon too as she suggested and some black pepper for turmeric absorption

  • @justfionacat9173
    @justfionacat9173 3 роки тому +11

    My own recipe: ORANGE DRAMA
    1/4(quarter) or a few teaspoons of lemon, depending on preference to how sour over sweet you like it, but worthy of adding nonetheless
    2/3 strawberries
    5 blueberries
    1 big juicy orange pepper
    Half or full glass of water
    This makes one glass so ration how you please, it's full of tasty goodness. I checked and I'm now the first orange drama to lose her smoothie virginity, proud owner of this recipe.
    Please enjoy, hoping to share, even if it doesn't get used.

    • @dreadfairy6963
      @dreadfairy6963 2 роки тому

      Because this recipe sounds gross. First off the orange pepper will overpower the other flavors and taste awful and second, with blueberries in this it won't even be Orange! It'll most likely be purple from the strawberry/blueberry combo.... so yeah, not even orange...

  • @erim9175
    @erim9175 4 роки тому +63

    I don't have lots of the ingredients (apart from the fruits and veg) but it looks great

    • @thefluffcatlucy1258
      @thefluffcatlucy1258 4 роки тому +5

      You can make your own smoothies with your own ingredients!

  • @AllThingsFrugalAndFabulous
    @AllThingsFrugalAndFabulous 5 років тому +14

    Yum! I just made the orange turmeric smoothie, I didn’t have hemp seeds so I used chia seeds instead and it’s absolutely fabulous! Super delicious! Thank you so much for sharing! Will be trying the strawberry beet one tomorrow! I LOVE beets! Have a fabulous day!! ❤️❤️❤️

  • @darrenguest7284
    @darrenguest7284 4 роки тому +9

    These look great and look forward to trying the, but can I substitute a plant based milk instead of water, so maybe a coconut milk?

  • @is20206
    @is20206 4 роки тому +13

    this is by far my favorite video, love the recipes, thank you so much!

  • @Esther_33
    @Esther_33 6 років тому +5

    I want to try all of these but the turmeric the most!

    • @meghanlivingstone
      @meghanlivingstone  6 років тому +1

      It's my favourite!! Let me know if you try it and how it goes! :)

  • @sncstudiofashion4475
    @sncstudiofashion4475 5 років тому +6

    I tried the beets and strawberries and love it ! what a great combination.

    • @abdoupheno5221
      @abdoupheno5221 5 років тому +1

      Hi baby 😘

    • @angeliquej1116
      @angeliquej1116 4 роки тому

      Is the beets sweet? I've never had it so I'm kind of sketch..

    • @ma.9029
      @ma.9029 2 роки тому

      is it sweet?

    • @sncstudiofashion4475
      @sncstudiofashion4475 2 роки тому +1

      @@ma.9029 yes, the strawberries add sweetness and minimize the beet taste.

  • @LeighMcSwan
    @LeighMcSwan 6 років тому +72

    Turmeric anything- sign me up! 😍

  • @redeemedbytheblood
    @redeemedbytheblood Рік тому

    Definitely will keep on repeat! We all need this reminder of who we are and WHO JESUS CHRIST IS!

  • @vimalc.t2058
    @vimalc.t2058 4 роки тому +4

    I liked it.👍
    Will try.
    Why need to boil the beetroot?
    Kerala-India🇮🇳

  • @jennbauer9994
    @jennbauer9994 3 роки тому +3

    Wow tried them all, definitely the orange turmeric is my fave, but they all are surprisingly yummy😊

  • @jessicapatt4204
    @jessicapatt4204 6 років тому +25

    Wow, three superfood smoothies! Can't wait to try these. Thanks!

  • @ebbek6065
    @ebbek6065 5 років тому +11

    Love the colors... Ethiopian flag 🇪🇹 smoothie

  • @rubywarda6871
    @rubywarda6871 4 роки тому +3

    I doubled turmeric smoothie and have a drink after meals to aid In digestion

    • @lloydspencer6275
      @lloydspencer6275 3 роки тому

      Simply visit *2WeightLossFast. Com* and you’ll find the best weight loss plan there is or ever seemed to be. Our sister dropped 18 lbs on this diet program and We have already burned off some 11 lbs and I’ve just began. Read all about it

  • @emmaDaugaardJensen
    @emmaDaugaardJensen Рік тому

    Thank you so, so, so much for these 3 SIMPLE recipes for vegan smoothies that use everyday ingrediens that are easy to find even if you live in a small town, and that actually taste AMAZING❤️ while actually knowing how to make a balanced, effektive smoothie.
    Really I can't Thank you enough for this wonderful video❤️🤗✨

  • @moony77
    @moony77 6 років тому +4

    Just made/gulped your green detox smoothie/green shake💚It is delicious and will be a definite go to green healthy, fab drink! Thanks Meghan😋

    • @meghanlivingstone
      @meghanlivingstone  6 років тому +1

      Hehe so glad you liked it Renee!! ❤️💚❤️

  • @rakitadavis1603
    @rakitadavis1603 3 роки тому

    This video was extremely calming to watch. Thank you.

  • @rupalisarda
    @rupalisarda 4 роки тому +5

    I tried orange 🍊 smoothie.. its delicious 😋 Thank you 🙏

  • @ahmedmwenye9564
    @ahmedmwenye9564 4 роки тому +1

    Thanks Meghan.... very helpful.

  • @lydiaricalde3418
    @lydiaricalde3418 3 роки тому

    Looks so delicious and healthy try this one

  • @SlindileMlindy
    @SlindileMlindy Рік тому

    I like the orange, carrot smoothie it is so creamy

  • @rajnisingh1861
    @rajnisingh1861 4 роки тому

    Very nice drink colorful and healthy detox

  • @catherinebonnici5572
    @catherinebonnici5572 3 роки тому

    I tried the turmeric it was creamy and delious ty

  • @robyndalton7779
    @robyndalton7779 4 роки тому +5

    your smoothies looks yummy

  • @robyndaltonlifestylebeauty3370
    @robyndaltonlifestylebeauty3370 4 роки тому +12

    those smoothies looks yummy

    • @mariacampos8038
      @mariacampos8038 4 роки тому +1

      Love the way these smoothies look! I have used several of these ingredients and I love termeric. Truly want to try the termeric smoothie; just need to know if I can use something other then oranges?

  • @kanika1
    @kanika1 4 роки тому +1

    I tried the beetroot smoothie it’s refreshing

  • @estherandrews9757
    @estherandrews9757 3 роки тому

    All the pretty colors would make me drink it

  • @coolvitamina9301
    @coolvitamina9301 3 роки тому

    It looks very healthy.

  • @angeladyson7367
    @angeladyson7367 6 років тому +14

    I think my favourite for flavour was the turmeric recipe but my favourite for energy was the green smoothie. The beet recipe was also good, I love an excuse to use beetroot though with thus recipe I felt I just needed to add a banana to adjust the sweetness a bit...perfect. =D

    • @meghanlivingstone
      @meghanlivingstone  6 років тому

      The turmeric smoothie is definitely my favourite! Glad you enjoyed them all though! I love how bright red the beet smoothie is :)

  • @touriatounsi9787
    @touriatounsi9787 4 роки тому +2

    Wawww love all these detox ,will try them , thank u

  • @vuvufuzzy2594
    @vuvufuzzy2594 4 роки тому +3

    Can I substitute water with almond or coconut milk?

  • @MarielaMerino
    @MarielaMerino 6 років тому +7

    I'm about to make smoothie right now for breakfast! Great timing. Thanks for the new ideas! 😍

  • @CDGMR1
    @CDGMR1 4 роки тому +6

    Straight to the point!! Love it.

  • @laurenmckinley6910
    @laurenmckinley6910 6 років тому +2

    Already making the triple green this morning!

  • @hockinghillsalive3624
    @hockinghillsalive3624 3 роки тому

    Thanks a bunch for the ideas & inspiration!

  • @MermaidsReel
    @MermaidsReel 6 років тому +6

    Meghan, can’t wait to try these especially the turmeric one, and the strawberry, beat, and chia one! Thanks for sharing. ❤️

    • @meghanlivingstone
      @meghanlivingstone  6 років тому

      The turmeric smoothie is my absolute fave!! Let me know if you try them :)

  • @williejay2011
    @williejay2011 3 роки тому

    I Love These Combinations👏👏

  • @robyndalton9188
    @robyndalton9188 3 роки тому

    This video is super helpful for me

  • @JoeBlack9
    @JoeBlack9 5 років тому +1

    thanks 😜

  • @nabinayasmin6102
    @nabinayasmin6102 4 роки тому +1

    I am definitely gonna try this one..

    • @lloydspencer6275
      @lloydspencer6275 3 роки тому

      It is my first successful diet. If only this diet would have been in my life a lot earlier. Ensure that you visit *2WeightLossFast. Com* Of all the weight loss plans in the world, this is the best, I lost Almost 8 lbs.

  • @emilyl1972
    @emilyl1972 6 років тому +2

    Hi Meghan! I was wondering if you could do a kitchen and pantry tour. I am beginning my health/fitness journey and need to declutter my kitchen and pantry. Your videos have been so helpful and inspirational as I learn more about nutrition and balance. As such, I was wondering if you could share what types of food/ingredients you keep in stock and how you organize your them. Thank you so much for sharing!

    • @fazeelalaher6250
      @fazeelalaher6250 5 років тому

      Have a look at pick up limes. She has lovely tips n recipes too

  • @cristinaibarra486
    @cristinaibarra486 5 років тому +30

    How many times a day or how many days do I have to drink the smoothies so my body can get detoxed?? 😊

    • @makhnig3150
      @makhnig3150 4 роки тому

      Ur already hawt... Drink if u feel like or leave😁

    • @alielena5834
      @alielena5834 4 роки тому

      Cristina Ibarra I drink detox drinks one in the morning (or afternoon) and one at night. It helps losing weight

    • @gracebailey6469
      @gracebailey6469 4 роки тому +2

      Your liver detoxes your body detox is just a gimmick. The smoothies look good though.

  • @solarjinx
    @solarjinx Рік тому +1

    She never really says how much water to add, so I experimented and it seems 1 cup does the trick. I made the second one in video and added some cinnamon. I like it. Tastes good. Thick, creamy, and enough to fill two tall cups.

  • @dietraumfigurakademie
    @dietraumfigurakademie 4 роки тому +1

    Great Recipes! thank you!

  • @carolthompson2588
    @carolthompson2588 4 роки тому +1

    Thankx for sharing 😍 So tasty

  • @charmainehotton1627
    @charmainehotton1627 2 роки тому

    I would add the beet juice what it has been boiled in instead of the water

  • @DARKKLIN1
    @DARKKLIN1 4 роки тому +253

    How to make a smoothie:
    1- have an expensive and powerful blender

    • @leahsmith2078
      @leahsmith2078 4 роки тому +12

      Darkklin PL mine from Walmart was like 20 bucks and works just as well as the nutribullet I had before, if not better

    • @minidee3138
      @minidee3138 4 роки тому +10

      I bought my blender at goodwill later found out it was a commercial blender and its awesome...

    • @Joyfulphoenix
      @Joyfulphoenix 4 роки тому +6

      Yep, Target, $20. Just like one of those expensive ones, except I’ve had mine for over 8 years now. We as humans can be quick to judge... Trying new things can be hard.

    • @jawatrader6946
      @jawatrader6946 4 роки тому

      @@minidee3138 Did you buy the Hamilton Beach Smoothie 10 speed blender? I've seen that at Walmart for $20.

    • @rosalia3468
      @rosalia3468 4 роки тому

      Darkklin PL good thing my mom has 4 😭

  • @amralimedicine
    @amralimedicine 4 роки тому +2

    I want to know if i can find some of the ingredients like matcha, chlorella, hemp in my country or in any stores other than amazon. I know all those stuff r very useful with recent research studies. Thank u.

  • @anniembombo526
    @anniembombo526 5 років тому +4

    I did enjoy the way you explain, and I gave you a thumb up, thank you for sharing 👍👍

  • @samiazharmotivationchannel
    @samiazharmotivationchannel 3 роки тому

    Wow helthy👌👌

  • @memechannel3345
    @memechannel3345 3 роки тому

    Life is so good when you eat good food.

  • @billiejones9731
    @billiejones9731 4 роки тому +3

    If u use turmeric you need to use a small amount of pepper or it doesnt do it's work.

  • @moony77
    @moony77 6 років тому +3

    These look FANTASTIC❣️ You make healthy FUN❣️Thank you🤗

  • @TheLadyblack30
    @TheLadyblack30 4 роки тому +2

    I’m late but can you pre make these and store in fridge.

  • @melissalim43
    @melissalim43 6 років тому +4

    I love all your videos Meghan. And I already made some of your recipes, easy to follow, yummy and healthy. My Dad loves em too!

  • @Mavka-m7f
    @Mavka-m7f 6 років тому +3

    Great video, thank you !!!👏
    I would sajest to bake beeat, for saving more nutrition in the vegetable, because when you boiling, everything goes in water 😊
    Still the best use a fresh!😊

  • @reyabutt2114
    @reyabutt2114 5 років тому +4

    I appreciate that u've preferred to cook the beetroot instead of using it raw...i once made a raw beetroot juice and can't explain the situation had to go through after it...

    • @dorz77
      @dorz77 5 років тому +2

      I try to juice the beet with apple and carrots. It taste ok

    • @Twigz1227
      @Twigz1227 3 роки тому

      My son and I juice raw beet root with carrots and an orange. So yummy 😋

  • @riaalmeida6228
    @riaalmeida6228 3 роки тому

    Just wondering if it's ok to drink these once daily? Great video 👍

  • @fantasybee5794
    @fantasybee5794 5 років тому +109

    My friend wants to lose weight and I don’t want her to get an eating disorder like me so me and her will do this

    • @Cwj.8
      @Cwj.8 4 роки тому +30

      Thats What I call a real friend

    • @ashleycrystal9719
      @ashleycrystal9719 4 роки тому +2

      Fantasy Bee Awww ❤️

    • @shailabanusoma8399
      @shailabanusoma8399 4 роки тому +3

      Well i think i would also do it with my friend.
      When ill make one. :')

    • @thedeathwalrus8909
      @thedeathwalrus8909 4 роки тому +1

      Where the fuck did that come from?? u could have just said “im going to try these smoothies with my friend”. Instead of seeking the attention

    • @melaninananique2563
      @melaninananique2563 3 роки тому +1

      💯

  • @greenergrass4060
    @greenergrass4060 3 роки тому

    Im so excited to fast for holy week 😍

  • @CindyRussi.
    @CindyRussi. 6 років тому +2

    Can you do a video about black seed oil 💗💕

  • @fsn2002
    @fsn2002 3 роки тому +2

    Is it bad to drink this every morning for months or even forever?

  • @b.aempireltd8721
    @b.aempireltd8721 5 років тому +6

    Ginger
    Tumeric
    Hemp seed
    Carrot
    Banana
    Cinnamon

    • @moniquealloo5512
      @moniquealloo5512 4 роки тому

      I have ginger,banana, carrot&cinnamon but i don't have any hemp seed or tumaric :,(

  • @titarafalimanana871
    @titarafalimanana871 3 роки тому

    Thank you so much 🙏

  • @whaynnaaraujo7341
    @whaynnaaraujo7341 3 роки тому

    It looks so delicious but that's a one day or for 3 days Are you supposed to drink a smoothie a day for 3 days

  • @beautydialyblog8554
    @beautydialyblog8554 21 день тому

    I made the beetroot smoothie 😊

  • @BSantiago411
    @BSantiago411 4 роки тому +1

    For the beet smoothie can I use hemp seeds instead of chia seed

  • @SkynetT800
    @SkynetT800 4 роки тому +1

    Okay, I like it thank you

  • @sandhyapawar2978
    @sandhyapawar2978 4 роки тому

    thanks

  • @joselopez-qy9dr
    @joselopez-qy9dr 3 роки тому

    Could you please make a list of them all

  • @ella2240
    @ella2240 3 роки тому

    Can I boil a bunch of beets for the week and keep them in the refrigerator? ☺️

  • @superbhiel
    @superbhiel 5 років тому +2

    Wawww thank u for sharing..

  • @katicalazar185
    @katicalazar185 5 років тому +1

    Thank you, it's amazing! I'll definitely try it.

  • @Paramkaurawapal
    @Paramkaurawapal 3 роки тому

    Can we use sesame seed instead of dat seed...love frm India

  • @cosykawaii
    @cosykawaii 6 років тому +10

    can I use mango instead of pineapple?

  • @radhakano2215
    @radhakano2215 4 роки тому +1

    what is the difference between smoothie and thick-shake

  • @cynthiaesquivel2831
    @cynthiaesquivel2831 5 років тому +2

    Can you use canned beets?

  • @lady4real75
    @lady4real75 4 роки тому +17

    on the Rhode to detox in 2020!!!!

  • @AnokinaShahbaz
    @AnokinaShahbaz 6 років тому +2

    Thanks Meghan! Can't wait to try these! What brand blender do you use?

  • @lenunique07
    @lenunique07 4 роки тому +2

    in Orange turmeric... can I replace hemp seeds into chia seeds?

  • @tekipeebles8424
    @tekipeebles8424 4 роки тому +2

    Hi Meghan,
    Sorry if this question has been asked. I tried scrolling through.
    How often can you drink these smoothies ?

  • @nathalizquinonesotero2091
    @nathalizquinonesotero2091 4 роки тому

    how many times a day would you say i should take these juices? and also for the Orange turmeric detox, i dont really like orange so can you suggest a substitution?

  • @ramirez5885
    @ramirez5885 4 роки тому

    What time of the day is best to have this smoothies and how many times? All three smoothies at once or one each day? Thanks

  • @leahsmith2078
    @leahsmith2078 4 роки тому

    Brb watching all of your videos

  • @linalora3688
    @linalora3688 4 роки тому

    Can these smoothies use almond milk instead of water ?

  • @monserubio9621
    @monserubio9621 5 років тому +1

    Can i use coconut water ??????????????

  • @VHPINC
    @VHPINC 4 роки тому +1

    I love these recipes. Can’t wait to try them

  • @breanabrown954
    @breanabrown954 5 років тому +2

    Hello I just came across your page and I love it and I wanna know how many says can I make this and can I add the chia seeds to all the drinks

    • @meghanlivingstone
      @meghanlivingstone  5 років тому

      Hi there! You can make these smoothies regularly if you'd like. And yep you can add chia seeds to all of them if you want to :)

    • @breanabrown954
      @breanabrown954 5 років тому

      Thank you

  • @IqraKhan-xg3kt
    @IqraKhan-xg3kt 3 роки тому

    Can I use spirulina instead of chlorella? Plz reply plz plzzzzzz🙏

  • @ajinkyanaik6651
    @ajinkyanaik6651 5 років тому

    Can you please give some detail to buy mixer which you are using in video

  • @CindyRussi.
    @CindyRussi. 6 років тому +6

    They look amazing 😀👌🏼

    • @manjsidhu6881
      @manjsidhu6881 3 роки тому

      What?

    • @CindyRussi.
      @CindyRussi. 3 роки тому

      Manj Sidhu It’s not that complicated. If you don’t understand , google it.

  • @deghihderaman3572
    @deghihderaman3572 3 роки тому

    It's Healthy or not ? Less sugar or free sugar is better ?

  • @NaturallyNurturedHair
    @NaturallyNurturedHair 2 роки тому

    Can kids or toddlers drink this

  • @sumant9189
    @sumant9189 4 роки тому

    Best time to have?

  • @suparnam650
    @suparnam650 3 роки тому

    This is for weight loss

  • @MrsLee-ff2ht
    @MrsLee-ff2ht Рік тому

    Does the turmeric stain the blender container?

  • @antilliasimms5955
    @antilliasimms5955 2 роки тому

    Can I use 100% orange juice in the carton?

  • @I_am_kris______
    @I_am_kris______ 6 років тому +2

    When is the best time to drink this smoothie? And how often can you drink it?

    • @meghanlivingstone
      @meghanlivingstone  6 років тому +4

      Any time of day is just fine! I enjoy them in the morning or afternoon. You could drink them regularly :)

  • @lizbethguzman7858
    @lizbethguzman7858 4 роки тому

    Hello !!! :) How often can I drink these smoothies ?