Ketosis for brain health with Dr. Dom D'agostino - Diet Doctor Podcast
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- Опубліковано 5 вер 2024
- You can't look at the world of ketone research without seeing the impact of Dr. D'Agostino. Dom is the leading authority of how ketogenic diets and exogenous ketones impact brain health and function.
In this brief interview, we learn about Dom's research interests, and the important details of of how ketones protect the brain and where their clinical potential may lie.
Although our interview was cut short, Dom packs in a wealth of information about how we can use ketones to maintain brain health.
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I have had epilepsy for 35 years. A ketogenic diet made the condition somewhat better but going completely carnivore cured it entirely. I wish Dr. Dom would do some research on this subject.
Robin Beers wow.
@@imsupermattt It is pretty amazing from my POV. It's like having a whole new life. I just wish some research could get done in this area so I wouldn't keep getting the clapback of "that's just an anecdote". It could save so many people from going through what I've been through for decades.
@@MatthewJohnson400 I eat ruminants, eggs, seafood with occasional dairy (a treat not a staple).
I add some minor things for flavor such as spices and I drink non-caffeinated teas. Another occasional treat is low-zero sugar fruit such as avocado and berries. I eat once a day and I only get hungry once a day so this is not hard.
@@robinbeers6689 Hi Robin,
Are you still seizure free with this mostly carnivore approach?
@@samgravell3180 Completely. And so far I am 4/5ths off of the meds I was taking. Still working on the last 1/5th. Neurological meds are a bear to titrate because they can actually cause a seizure if you go too fast.
I have a TBI (CP) and I have been on carnivor /keto and have seen endless improvements much less pain in my body my mood and depression is gone i am never tired or hungry my vision has improved and my movement is easyier
Did it help you regain mobility?
@@ryanbarroga7384 it has made it easier to move around transfer from my wheelchair less inflamed in the joints lost 50 plus pounds and that alone has made easier day to day
Yes it’s helped my overall ability to move around and transfer to from my wheelchair . With less pain . Very helpful for ne
Currently recovering from stroke here I got multiple infarct
May I know what caused your tbi?
Fascinating research. He seems incredibly humble and approachable for his vast knowledge. Really appreciate this interview and any future ones with him.
This is an area where science is really being dragged along..If you start from an assumption that burning glucose is as primary fuel you will lag behind of reality. The human body like most other species was never meant to have glucose as an abundant food source unless you're a bee. People are supposed to be in ketosis much of their lives. Grains and easy access carbs are all from domesticated plants that should only be used to get you through times of lack of proper food. Get everyone on ketogenic diet and then see what's left to solve. Get the obvious toxins out of your diet glucose fructose and omega 6 fats. Eat an animal products based diet and most of everyone's health problems will be gone.
Well said!
Thank you so much for talking about the anti-catabolic effect of ketones even during a fast.
It’s great knowing that how I live is backed by science and not a money grab or ideology.
Carnivore diet stopped my seizures. I wonder if this diet would help people with head injuries ie hockey
Dom always provides such interesting information. Thank you for this interview.
It been a dream of mine for you to spend time with him and interview him.
I gotta start listening to this at work! Ur podcast is so awesome! Thank u for sharing!!
Combinning ketone salts or ester with mct oil makes ketone production more efficacious; sounds good.
At the 12m13s mark, Dom says in epilepsy/TBI, the ratio of glutamate to GABA goes down... but did he mean to say it goes up? i.e. glutamate is an excitatory amino acid and a keto diet can DECREASE glutamate by converting to GABA a inhibitory neurotransmitter (via glutamic acid decarboxylase)?
Dom is a class act
10:45 ... 12:35
One of my Heroes. 🤍
8:43
So disappointed that he's not pushing into the human trials for other types of Cancer. Precisely because there _isn't_ enuf science already on it. This just insures that our relationships with our Oncologists stays really cynical and non-productive. 😧😥😭
@F Rogers Are these Nof1? Cuz I need something that my Oncologist will consider "real science".
@@DarkMoonDroid only a few small cancers dont use sugar for fuel. When I looked them up a few yrs ago most first few pages had references to cancer improvements with ketones. Id just search "ketones cancer" in google scholar.
Great to hear from DOM again!
Interviewer looks and sounds like Owen Wilson "Wedding Crashers" but bold version ☺🤭❤
My brain doesn’t have the glucose spike/crash so much, but I have to say my memory, cognition motivation, enjoyment of life is not too there anymore. It’s hard to stick to as there’s no motivation to it apart from some pounds lost, after weeks with IT and keto, even a yoga workout can bore me rigid.
Are you sure you are in ketosis? Like being under 50 grams of carbs a day
🤯 mind blowing
Amazing!! Cool! Statutory Warning??????
So amazing
@ 20:10 Ketones can be muscle-sparing...
In other words, when natural bodybuilders are getting ripped, if they fast and take exogenous ketones, they'll lose less muscle. 😃 😎
Dom D’Agostino seems to have reversed his hair loss. I wonder what he’s doing...
Is this sarcasm? I'll suggest a couple of things. First, coffee as it contains caffeine which is one methyl group from theophylline and the latter is said to cause hair loss so this maybe true of its chemical cousin (the former) ;-)
Second, years ago I tried topical minoxidil and it advanced my hair line towards a younger me. Currently, I am thinking of using it again.
I eat a low carb but not keto diet. I am not saying I am right rather I am just too tired or too lazy.
Name Removed my bet is hair fibers
@@damssen3234 I was was looking at the other guy, oops.
You do have a point or at least a handful of fuzz ;-)