Yoga Stretches for Beginners (Sukshma Vyayama) by Yogi Sandeep - Siddhi Yoga

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  • Опубліковано 26 лип 2024
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    LEARN Yoga Stretches for Beginners (Sukshma Vyayama) by Indian Yogi Sandeep.
    For information about our Yoga Courses visit www.siddhiyoga.com/
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КОМЕНТАРІ • 40

  • @rupaasher5434
    @rupaasher5434 Рік тому +1

    Thnk u always for yr excellent yoga videos.

  • @kairavsharma
    @kairavsharma 3 роки тому +3

    Beautiful explanation and poses. This channel is under-rated. May be ppl expect long duration sequence after learning all asanas which are explained so well with other videos. Nice work

  • @kritika829
    @kritika829 3 роки тому +2

    Sandeep ji your video is very helpful. I was bed bound due to some injury and now I am doing this sequence and it is helping in strengthening my body. Thank you. It will be helpful if you could make some video on strengthening the lower back.

  • @rajamkasiviswanathan2213
    @rajamkasiviswanathan2213 3 роки тому +2

    Extremely nice video explaining the stretches, thanks a lot.

  • @poojajaisingh8415
    @poojajaisingh8415 2 роки тому

    Sandeep ji u have u stopped uploading such good videos pls start again

  • @user-sv3ep5sb3c
    @user-sv3ep5sb3c 3 роки тому +2

    Felt relaxed and good after doing this exercise very helpful 👍

  • @SelvamSelvam-wd1ce
    @SelvamSelvam-wd1ce 3 роки тому +1

    Super video. 7 asanas in one move
    Excellent

  • @amitameshram8433
    @amitameshram8433 Рік тому +1

    Nice video sir

  • @sumathis376
    @sumathis376 4 роки тому +1

    Excellent sir

  • @tegarrett1
    @tegarrett1 Рік тому +1

    Thank you! This was very informative. I definitely will be subscribing to this channel!

  • @kanaktripathi
    @kanaktripathi 2 роки тому

    Love the calmness in your voice and easy and clear instructions

  • @raghavendrakp
    @raghavendrakp 5 років тому +3

    I liked all the videos posted on this channel. All asanas are explained very clearly. They are so many videos by foreign countries but not much videos from Indian people, even though Yoga is from India. Happy to see this channel which is maintaining a very good standard. I usually watch youtube yoga videos for my 45-1hr daily practice. Can you please make such videos which are like 1 full yoga class. Thank you

    • @sandeepsolanki7868
      @sandeepsolanki7868 5 років тому +1

      Namaste Raghavendra
      Thank you very much for your Positive response.
      Very soon we will making a full Yoga session video.
      Will keep you posted.
      Thank you : )

  • @shireenlala2880
    @shireenlala2880 2 роки тому

    A lot of peace and calm in your instructions Sandeepji, always feel good after this routine . Thank you .

  • @juliadressage
    @juliadressage 3 роки тому +1

    Your videos are excellent, clear and inspirational. Thank you. Would you care to recommend specific asanas or stretches for carpal tunnel syndrome? Thanks again.

  • @poojajaisingh8415
    @poojajaisingh8415 2 роки тому

    Loved these stretchs 👍👍

  • @cvadratnaya
    @cvadratnaya 4 роки тому +4

    Thank you for your videos. I love them and find them extremely helpful.

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 роки тому

      Thank you for watching our videos.
      Do subscribe to our channel.
      Take care and God Bless

  • @nandnisharma269
    @nandnisharma269 4 роки тому +3

    Very very good guidance. Thank you

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 роки тому

      Nandni Sharma ji...
      Thank you for your feedback...
      More videos to come soon...
      Take care and God Bless

  • @vandanarao8235
    @vandanarao8235 3 роки тому

    Excellent

  • @vipulpatel6367
    @vipulpatel6367 3 роки тому

    Very nice 👍

  • @nchilk
    @nchilk 3 роки тому

    Please publish more follow along beginner yoga sequences

  • @leenamunge7954
    @leenamunge7954 3 роки тому +1

    I like your video very much . Is this good for back pain. I have lower back pain and cannot walk properly. Can I do these exercises. I can do yoga but am senior citizen.

  • @nandnisharma269
    @nandnisharma269 2 роки тому

    Please suggest lower back pain asanas

  • @poojajaisingh8415
    @poojajaisingh8415 4 роки тому +2

    Thanks felt so good after doing this stretching 😊🙏🙏

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 роки тому +1

      Namaste Pooja Jaisingh ji
      Thank you very much.
      Take care and God Bless

  • @chitradevikarthikeyan148
    @chitradevikarthikeyan148 4 роки тому

    Can you suggest yoga to cure umbilical hernia and piles sir.

  • @damoresh
    @damoresh 4 роки тому +3

    Hi are these exercises sufficient as a daily morning stretch routine.

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 роки тому +1

      Namaste Damodar Shenoy ji.
      It will totally depend on body type.
      For most of the people these Stretching should be enough.

  • @gopikakm3337
    @gopikakm3337 3 роки тому +1

    Sir I turned 18 on January iam a girl with 150 cm height.Is there any way to increase my height 10 cm more......🙏 Reply

  • @rupaasher5434
    @rupaasher5434 Рік тому

    Plz can you make video of topics , yog nidra.... Mudras.... Kids yoga

  • @gandengamlin8197
    @gandengamlin8197 4 роки тому

    Do you only have teachers training programs or is there courses where one can learn yoga for our individual benifit...

    • @SiddhiYogaInter
      @SiddhiYogaInter  4 роки тому

      Hi Ganden walking Gamlin, for now we only have TTC programs. But we are working on smaller programs and online programs in coming months. Thanks!

  • @vinodmodnval1898
    @vinodmodnval1898 3 роки тому +1

    दिनभर बेचैनी क्यों होती है

  • @manjulapurohit6122
    @manjulapurohit6122 4 роки тому +1

    Very nice video sir