Bharadvajasana I (Bharadvaja’s Twist Pose) Benefits, How to Do & Contraindications by Yogi Sandeep

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LEARN How to do Bharadvajasana I (Bharadvaja’s Twist Pose) properly. Know the benefits and contraindications from Indian Yogi Sandeep.
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[@aditisharma1508]

HIGHLY NEEDED THIS VIDEO FOR PCOS

[@aditisharma1508]

YOU EXPLAINED IN WELL MANNER .👏👏👏👏👏👏👏👏👏

[@SiddhiYogaInter]

🙏

[@Sivam-wc1tx]

One of best yoga guru in the world. Really concern about beginers to learn yoga
He simpllyfy yoga

[@pujagokul4736]

Best teacher ever. Thank you for explaining every pose so well.

[@saihrtechservices1575]

you have made yoga more interesting by making all your videos

[@sandeepsatti6922]

Thanks for all the videos sir. Please keep up the great job you are doing to the people like us

[@sjohnson7550]

Well explained..thank u

[@videosureshsivaraman]

Thank You! Very thorough and thoughtful explanation 😇🙏

[@sandeepsolanki7868]

Thank you Suresh Sivaraman ji.
More videos to come soon...
Namaste...

[@mk8735]

Very good & easy way of teaching a difficult pose! Subscribing right away!

[@sandeepsolanki7868]

Thank you Megha Kala ji...
More videos coming soon...
Namaste...

[@aditisharma1508]

Thankyou so much sir🙏🙏

[@SiddhiYogaInter]

Most welcome

[@sri133]

Very nice explanation. Thanks!

[@sandeepsolanki7868]

Thank you Srini Sastry ji...
More videos coming soon...
Namaste...

[@pujagokul4736]

I think you got the internal and external rotation wrong. 🤔The vajrasana leg is internal rotation and ardhpadmasana leg is in external rotation. Please confirm.

[@pratikamnaji3966]

Please place subtitles above.

[@poojajaisingh8415]

Sir pls teach us how to perform Vajrasana .

[@p188almazouraproject9]

please provide step by step classes during pregnancy for all the 9 months for maintaining weight and normal delivery. thanks

[@aditisharma1508]

👏👏👏👏👏👏👏👏👏👏👏

[@jsvinuramram8138]

🙏

[@SiddhiYogaInter]

🙏

[@muraleedharanc1722]

Good ,but not includes the other leg procedure
And a request that how it is beneficial to Sciatica and disc L4,5 compression
Any other exercise suggest sir

[@aditisharma1508]

ROTATIIN FROM WAIST& PLACING BUTTICKS ONNTHE FLOOR, A LITTLE TURN OF SHOULDER TOWARDS BEHIND. & TURN THE FROM.THE MIDDLE OF THE CHEST

[@SiddhiYogaInter]

Yes ! And make sure your both buttocks should be grounded.

[@hematadimari6659]

Your subtitles are completely obscuring the demonstration.

[@veganrosypeace8722]

Can’t see your legs pose properly

[@sridharan.d.2489]

Only nerration can be seen not asana.

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