Spicy Somatic Pilates Yoga Workout | 45 minutes FULL BODY +Nervous System PRACTICE

[@erwinvarga]

Happy New Year my divine soul ❤

[@Rebekah-BodyIllumination]

Varga Happy New Year!!!! To make your life easier access my weekly calendar here:
acrobat.adobe.com/id/urn:aaid:sc:us:e58d4488-9525-430f-8f8c-0968615fc26f
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@shaunapierson7208]

Somatic Pilates yoga
Thank you! ❤

[@Rebekah-BodyIllumination]

Shauna- happy new year! To make your life easier access my weekly calendar here:
acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@aries1208]

very spicy! Love it so much thank you. Keep it up

[@foleyproductions6372]

I loved this one!! More somatic Pilates and yoga, please!❤

[@Rebekah-BodyIllumination]

So glad to hear it Foley Productions happy new year! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@myspeedy689]

Thanks for the energy that guided me all day long 🙏

[@Rebekah-BodyIllumination]

Hello there! My Pleasure My Speedy -happy new year! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@ekaterinadunin77]

Amazing practice, thank you very much ❤.

[@Rebekah-BodyIllumination]

Ekaterina My greatest pleasure. So glad and happy new year! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@Seraphimdarkrose11]

Having my period so this is perfect please do more somatic flows! For anxiety and releasing emotions .
New sub here . Happy new year 🤍

[@Rebekah-BodyIllumination]

Perfect! Seraphine -happy new year! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@anaunterdenlinden]

Thank you so much! ❤

[@Rebekah-BodyIllumination]

My Pleasure @anaunterdenlinden -happy new year! To make your life easier access my weekly calendar here: acrobat.adobe.com/id/urn:aaid:sc:us:5e1d7346-2b4e-42cf-9b63-b5f9f5ce0829
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah

[@Donald0828]

So beautiful

[@Rebekah-BodyIllumination]

Donald Happy New Year!!!! To make your life easier access my weekly calendar here:
acrobat.adobe.com/id/urn:aaid:sc:us:e58d4488-9525-430f-8f8c-0968615fc26f
Or check out the latest on my website: [Weekly Calendar](bodyillumination.com/weekly-calendar)
💚💚 💚 Explore more PILATES / YOGA practices: ua-cam.com/play/PLoaV0mQDRxDcYn0Q298KG5vIhfa0RbM3I.html&si=vXmID1XmNekMhdP0
Dive into this mix of somatics: ua-cam.com/play/PLoaV0mQDRxDfrHj7apE4RTDbxOSWmvaN0.html&si=PHFve1k9FEG3Udyb
Here is a Somatic Pilates Mix: ua-cam.com/play/PLoaV0mQDRxDf4CvixWjwWa7MQ2f5ncK60.html&si=-ITRNKv_N9qTDWsN
Remember, it’s all about showing up for yourself. Just roll out your mat, and let your light shine. 🌟 I can't wait to practice with you again!
Namaste,
Rebekah