The Importance Of Mobility And Flexibility When Climbing | The Climbing Doctor

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In the first part of our new series with The Climbing Doctor, Jared Vagy, we look at the importance of mobility and flexibility in climbing. With the help of pro climber Jon Cardwell, we check a series of simple tests to first ascertain your flexibility, then a series of exercises that will work to strengthen these important aspects in becoming a better climber.
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The Importance Of Mobility And Flexibility When Climbing | The Climbing Doctor

[@ivansanchezperez5602]

One of the best specific videos I've seen 👌

[@awggie]

Helpful!

[@IdDuncan]

Damn! This is good content!, please, please, keep this video content idea, priceless !

[@beast22622]

nice viceo!

[@belfegoure]

cool :) What are the dimensions of the taped rectangle, and the distance between the tape on the floor and a wall ?

[@TristanCleveland]

23cm from the wall.

[@hugohappy5020]

My first first comment :ooo thank you

[@robbiewatson985]

I tried to call but the BATTERY

[@gabrielm1362]

and when you can't be flexible (snowboard accident) but you still climbing?

[@m0o54i]

Wtf is an inch?