WHITE Sugar vs BROWN Sugar - Guru Mann Fitness ||

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  • Опубліковано 11 жов 2024
  • Guiding you for your constant questions about, What is better White Sugar or Brown sugar? Here fitness guru, Mr. Guru Mann explaining the difference between the same, with the video titled "WHITE Sugar vs BROWN Sugar"
    WHITE Sugar vs BROWN Sugar - Guru Mann Fitness || Musclemann - Health and Fitness
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КОМЕНТАРІ • 415

  • @truthdiary6710
    @truthdiary6710 6 років тому +173

    5:02 for those who want to save time. thank me later

  • @sameerdutt4083
    @sameerdutt4083 6 років тому +11

    We all are glad to have GURU MANN Sir..Lots of Love nd respect 4 You Guru paji

  • @AMARKUMAR-ur2xe
    @AMARKUMAR-ur2xe 6 років тому

    Sir ibs problam k uupar kuch video banao pls.
    Is problam.mai kya khana chaiye or kya nahi khana chaiye.

  • @ahmer5800
    @ahmer5800 6 років тому +4

    What i am comparing White sugar is with Jaggery Powder ( pure brown) ; not with processed brown sugar.Other than the nutitional values....white sugar has many devastating effects on human health like bones and heart weakening... But jaggery powder has no such effects

  • @harishpatel6981
    @harishpatel6981 6 років тому +1

    Plz review about Horliks and complan health drinks. TY.

  • @ranvirraushan4504
    @ranvirraushan4504 6 років тому +13

    Sir aapka Pure mass program follow kiya and muscle 5x5 program only 4 mahine me 5 kilo wajan badha hai. Saare gym ko believe nahi ho raha hai.

  • @dikshitsingla5978
    @dikshitsingla5978 6 років тому +2

    Thankyou Sir , You always clear our myths we have from our childhood.
    Great video Sir.

  • @arjunoo7598
    @arjunoo7598 6 років тому

    Sir am a huge fan of your....Am 16 years old and a great follower of you in India. I didn't get a notification for this video....

  • @sharathkumar3599
    @sharathkumar3599 Місяць тому

    Watching it in 2024. I just search his videos on which ever topic I have confusions on.

  • @crazytsfunknowledge943
    @crazytsfunknowledge943 6 років тому

    Please advise Mishri Dhage wali Mishri as good as compared to sugar white or Brown thanks

  • @mehrunnisa9848
    @mehrunnisa9848 6 років тому

    Thankx for the information Allah apko mazeed kamyabian dain ameen

  • @kulpreetsingh3803
    @kulpreetsingh3803 6 років тому

    Guru Mann, please make a separate video on Dabur honey..... whether we can consume it or not ?

  • @SimranjeetSingh-jr7pk
    @SimranjeetSingh-jr7pk 6 років тому

    Guru veer ji pls make a video on breathing. When to breath in or when to breath out during gym workout

  • @brainovergames7790
    @brainovergames7790 6 років тому

    Bro.. Please Make video on health benefits of pomegranate and what is the right time to consume juice of the same

  • @vipulumak3813
    @vipulumak3813 6 років тому +1

    Gurumaan, God bless you for the work you are doing for people, be happy and stay fit always. I have a request, please review various types of soup powder available in the market. Are they healthy or not because I have noticed that many people regularly consume them as their evening snack and especially children. Hope you respond to my request. Lots of love from Maharashtra India. 🙋

  • @abhishek4749
    @abhishek4749 6 років тому

    Guru Mann sir is classic sugar free healthy or unhealthy please make a video of that

  • @VipinBalakrishnan
    @VipinBalakrishnan 6 років тому +2

    How brown sugar becoming magically white. Sir can you please give us , some insight on processing. What are the chemical used etc. Or no chemical itself.

    • @mdfaizanakhtar4189
      @mdfaizanakhtar4189 5 років тому

      Brown sugar ko white wash kiyaa jaata hai...
      Janvaro ke Haddi ke powder se...
      Which you calldd white charcoal
      ....

  • @mansiarora008
    @mansiarora008 6 років тому

    Hey cn v reduce wt by doin simple exercises at home..n followin proper diet chart?

  • @johnwilson2152
    @johnwilson2152 5 років тому +1

    Organic sugar ka vedio banyayi sir please

  • @thisisdarshan9321
    @thisisdarshan9321 6 років тому +8

    Brilliant knowledge sir
    Please make video on plastic water bottle .... Is harmful?

  • @YuvrajSingh-qk3st
    @YuvrajSingh-qk3st 6 років тому

    sir apka whey protein powder kab lunch hoga I'm whating. pls tell me.

  • @RealYudhishthir
    @RealYudhishthir 6 років тому

    What about chemicals using for refined.. When convert into brown to white...?

  • @iamtechnicalraj
    @iamtechnicalraj 6 років тому

    I Herb Website Whey proteine Lene k Liye Accha Rahega ??

  • @navdeeprattanpal1752
    @navdeeprattanpal1752 6 років тому

    Hi sir what should we do when we suffer from sore throat

  • @manikdutt
    @manikdutt 6 років тому

    Thankyou sir, i respect your intellect.
    You’re a man making Indians feed better.

  • @flamboyantsoul2581
    @flamboyantsoul2581 6 років тому

    Thank you so much for information 👍👍👏👌 love you sir 😉😉

  • @सुमितकौशिक
    @सुमितकौशिक 6 років тому

    Bhaiyaaa.............is mustard oil good or bad????????

  • @ranjanasinghania3132
    @ranjanasinghania3132 4 роки тому

    Hi Gurumann i was just going to order brown sugar u saved me from that... give some opinion on trending millets

  • @ripplethakkar9732
    @ripplethakkar9732 6 років тому

    Sir what about coconut sugar?? Plz share your knowledge.

  • @quranworld1111
    @quranworld1111 6 років тому

    Sir I'm from uae. I didn't find gold standard whey protein .alternative can I purchas this protein.muscle core whey isolate platinum standard..please sir make review

    • @amansidhu842
      @amansidhu842 6 років тому

      any whey protein is good dont worry about brands as long as they are international brands.

  • @rohitagarwal5427
    @rohitagarwal5427 6 років тому

    Thanx for making spoon weights clear

  • @beingwalia27
    @beingwalia27 6 років тому

    Plz tell about drinking milk with desi ghee as post workout...

  • @usamaalioffical
    @usamaalioffical 6 років тому

    Very Informative video....Lots of love from Pakistan

  • @Bhargaw21
    @Bhargaw21 4 роки тому

    Natural is always better than procces things.i think lots of defence between sungar and brown sugar.yes over dosges always bed.

  • @bhishamsahani5392
    @bhishamsahani5392 5 років тому

    thanx Brother this video

  • @Someshbeastfitnessclub
    @Someshbeastfitnessclub 6 років тому

    but sir doctor has advised me to stop eating sugar in anything if you want to live a long life?so please tell

  • @vairagi7499
    @vairagi7499 6 років тому

    sir green coffee kya hai or kithna beneficial hai

  • @guruworld3
    @guruworld3 3 роки тому

    eh video dekh menu lageya jive guru sir ne thoda lovely lovely lga rakheya....🤣

  • @realstrugglerfitnessfreak82
    @realstrugglerfitnessfreak82 2 роки тому

    The way u said "tiny tiny tiny " is so cute 😂❤️

  • @ruksharkhthanks4698
    @ruksharkhthanks4698 6 років тому

    thank you guru maan sr

  • @tanujarora3000
    @tanujarora3000 5 років тому

    Is Sugarfree which is made from Sucralose good for us Guru Mann Sir?

  • @Motoflicks_99
    @Motoflicks_99 6 років тому

    You are just awesome Guruji.. Thanks for the sharing knowledge.

  • @punaybahl2717
    @punaybahl2717 6 років тому

    table salt aur rock salt mei kya difference h? agli video plz ispe bana do sir

  • @sanjaysinghyadav4229
    @sanjaysinghyadav4229 6 років тому

    Very nice sir ji

  • @shibaprasadnanda8679
    @shibaprasadnanda8679 6 років тому

    Guru sir now I'm 19 years old , or me chest,abs, or height increase karna chahatahun to mujhe monthly kitna budget chahiye ki usme mera ye sabkuch achi se ho jaee please sir reply dena??

  • @మీగోదరోడు-వ1స
    @మీగోదరోడు-వ1స 6 років тому

    Thank you for information sir. I like u so much sir

  • @chinunahar3640
    @chinunahar3640 6 років тому

    Sir aap uper body workout ke bare me to bohat achi advais dete hai par apne kabhi legs workout ke bare me nahi bataya plz sir legs workout ke bare koe video bnae

  • @kishanmotwani134
    @kishanmotwani134 6 років тому

    Nice guru ji 👌👌👌

  • @AbshekRulezzBreakr007
    @AbshekRulezzBreakr007 6 років тому

    hello guru sir,,i need one suggestion..can i take whey protein or casine protein along with my depression medicine..as i am taking anti depression medicine..

  • @thetexasrattlesankegaurav4414
    @thetexasrattlesankegaurav4414 6 років тому

    What happen if we apply veet on my beard ????
    Please tell me....

  • @gurughantaal3503
    @gurughantaal3503 6 років тому

    Sir thank you soo much u r doing really awesome job ,I m following u blindly ,I need a review about protein X suger free ,how to use it ,it's good or not

  • @anaranyabiswas9879
    @anaranyabiswas9879 6 років тому

    Thank a lot Guru Mann Sir million no of times for giving us such kind of Precious Information regarding Brown Sugar and it's difference...
    Basically, I don't like sweet too much that's why I was totally clueless about Brown Sugar and it's differences.....
    But this Video helping me a lot to know about Brown Sugar....
    Thanks once again as always for making such kind of Uncommon but Valuable Video for our Indian Community.....

  • @mayanksharma0717
    @mayanksharma0717 6 років тому

    Please make a video on sugarfree products 2.. Are they healthy or not?

  • @DeepSingh-uh9vd
    @DeepSingh-uh9vd 6 років тому

    Powder milk vs liquid milk pr v bataiay guru mann bro..

  • @MrVineethiranandani
    @MrVineethiranandani 6 років тому

    Very informative. Always seemed brown is healthy.

  • @MuhammadIrfan-rz4ru
    @MuhammadIrfan-rz4ru 4 роки тому

    Thank you Yar Apne Mery bout Saray passy Bacha Diyeh Suger in Pakistan RS 80/- 1KG and Brown Suger is RS 360/- Rupee 1KG Bout Mery Achay khasy pasy Bach Gahy Love you yar

  • @harshadshedge8877
    @harshadshedge8877 6 років тому +1

    Thanks for this information..
    But pls bring the video of thyroid..
    Pls pls..u have told me in ur comment..that will be in January..
    Pls pls give the information about thyroid

  • @muhammadfahad6510
    @muhammadfahad6510 6 років тому

    thank your for the valuable information.

  • @avakashcaloriya8116
    @avakashcaloriya8116 6 років тому

    Sir can you please upload a video on SUGAR FREE ...is it good or bad ..thank you

  • @healthfirst8864
    @healthfirst8864 6 років тому

    Thnx bro..U r spreading such a great knowledge..

  • @JagjotSingh
    @JagjotSingh 5 років тому

    Bhaji what is your opinion on khaand sugar?

  • @shikharpant5908
    @shikharpant5908 6 років тому

    Sir please give exercise for anklosing spondlitis

  • @sunitakhandelwal5383
    @sunitakhandelwal5383 6 років тому

    39 views and 0 dislike that's the knowledge power of gurumaan..😎😎😘😘😍

  • @josephsmth646
    @josephsmth646 6 років тому

    Gurumann sir please make a video on gluten

  • @blessonrajan8077
    @blessonrajan8077 6 років тому

    Guru Muscle Blaze Protein Bar ke bare main video banaoo please...

  • @johnlandes2945
    @johnlandes2945 2 роки тому

    Bro betr then both sugar gogery. is gud ?

  • @sabyasachimukherjee4204
    @sabyasachimukherjee4204 6 років тому +1

    A ton of Awesome info.. thank you for all that hardwork.

  • @lighthubludhiana9575
    @lighthubludhiana9575 4 роки тому

    tnx sir

  • @happysingh7487
    @happysingh7487 6 років тому

    Very good keep going best wishes

  • @JyotiSharma-pk5nj
    @JyotiSharma-pk5nj 6 років тому

    Thanks

  • @MS-SyedMoiz
    @MS-SyedMoiz 6 років тому

    You are just awesome bhai...

  • @khalsa728
    @khalsa728 6 років тому

    mr maan do u remember mr jagjit singh from rayia ,he is with me in dubai.i like ur all suggestions.thanks

    • @amansidhu842
      @amansidhu842 6 років тому

      dubai bund mara reha bondua

    • @khalsa728
      @khalsa728 6 років тому

      mind your langguage who ask u .why you are replying

  • @AMITSINGH-ib6el
    @AMITSINGH-ib6el 6 років тому

    Please make vedeo on sugar vs honey

  • @harshitkirar5976
    @harshitkirar5976 6 років тому

    Great guru

  • @wasim699
    @wasim699 5 років тому

    Hello sir. Stevia ke bare me koi video please

  • @ayushnegi8174
    @ayushnegi8174 6 років тому

    Sir i m started my work out about 3month ago as a beginner now i m taking whey protein isolated of optimum nutrition but sir what about bcca and glutamine in your both product review you suggest both the product one who rebulit muscle tissue and bcca also rebuilt muscle tissues and prevent muscle break down and takes our body in anabolic. Sould i take both or only bcca . Please clear the doubt sir

  • @rajendrasingh3106
    @rajendrasingh3106 6 років тому

    Thanks sir

  • @rishikumar3961
    @rishikumar3961 6 років тому

    please give review on prontinex diabites care

  • @sameermandani9428
    @sameermandani9428 6 років тому

    Wow aap londe ho pata hai aapko. Mere big brothers guru maan guru maan .

  • @jaybisht5175
    @jaybisht5175 6 років тому

    But there is a doubt sir. Many people say white sugar polish by chemicals. so sir what is it not effecte our health?

  • @dlaya9244
    @dlaya9244 6 років тому

    Sir i m big fan of ur...plzz make a video about how to release arm fat?? Plzz sir...

  • @aabhastiwari1463
    @aabhastiwari1463 6 років тому

    Gurumann Jindabaad

  • @gurpreetsingh-by9ud
    @gurpreetsingh-by9ud 6 років тому

    awsome guru ji

  • @homesonlinehub5952
    @homesonlinehub5952 6 років тому

    whats'up Guru Bhai,this is Heena shah,my fav channel

  • @Travelwithprabh
    @Travelwithprabh 6 років тому

    bai ji acidity nu leh ke video bnaoo pls 🙏🏼

  • @parthapratimdas1941
    @parthapratimdas1941 6 років тому

    guru vai suger free jo chai ke andar dalte hain..uske bare me bataiye

  • @sandeepshenoy9138
    @sandeepshenoy9138 6 років тому

    sir please tell me about ragi (finger millet )

  • @madeel6977
    @madeel6977 6 років тому

    PlZ Make Some Videos Again Warm-up Body Before Workout

  • @ViiraLPateL
    @ViiraLPateL 6 років тому

    Dude... very soon you hit 1 million subscribers #congrats

  • @vijaybajaj8474
    @vijaybajaj8474 6 років тому

    Sir please make a video HAMSTRING detail info with Top 3 exercises

  • @DeepSingh-uh9vd
    @DeepSingh-uh9vd 6 років тому +1

    Nutritional Value: Powdered VS Fresh Milk..please 22 jaroor daseo..

  • @guddagupta1812
    @guddagupta1812 6 років тому

    Guru sir please cover about honey also

  • @rakshitsharma5154
    @rakshitsharma5154 6 років тому

    Please make video for typhoid

  • @dhruvkumar9231
    @dhruvkumar9231 6 років тому +1

    Should we have to change diet? Like stop taking whey, egg whites nd all after long time?

    • @RaviSaini-yb7mj
      @RaviSaini-yb7mj 6 років тому

      Dhruv UA-camr. Guru sir already made a vdo on this topic. See it, it will help u.

    • @dhruvkumar9231
      @dhruvkumar9231 6 років тому

      Ravi Saini Topic name please

  • @ayushsidh7236
    @ayushsidh7236 6 років тому +1

    Sir meri knees Ki MRI me
    "Complete tear of cranial 1/3rd of anterior cruciate ligament as described. Ye likha aaya h Kya krna chahiye doctor to operation ka bol rha h

  • @Th0RisLive
    @Th0RisLive 6 років тому

    Can you tell about the serving of nuts (cashew,almond,walnut) for muscle building. How much of these nuts can be taken individually on daily basis

  • @SohailShaikh-vu5fi
    @SohailShaikh-vu5fi 6 років тому

    Bro brown rice protein absorbed kar leta h kya n body ko kch ni lagta is that true plz aapke video me ans kare

  • @gammagaming6876
    @gammagaming6876 6 років тому

    Can I take isolated whey protein during weight loss

  • @vivaanjash4559
    @vivaanjash4559 6 років тому

    Guru man ji kya Aap circuit training k bare mai ya athlete k workout full body k baare mai bata
    Sakte hai

    • @amansidhu842
      @amansidhu842 6 років тому

      bahut saare videos hain youtube pe better than skinny mann videos and knowledge

  • @sushmitasutradhar4880
    @sushmitasutradhar4880 4 роки тому

    Exactly