Top 3 food to Reduce the STRESS | Info by Guru Mann
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- Опубліковано 11 жов 2024
- How to fight stress naturally? check out Guru Mann's choice on Top 3 food to Reduce the STRESS.
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For anyone who is in a hurry:
1) Nuts (Cashews and Walnuts)
2) Chamomile Tea
3) Oatmeal..
Aditya Bhardwaj ......thanks bhai
thanks
UtechS He got a tight ironman suit
Aditya Bhardwaj quality bahut bekar hai video ki
Thanks man
No foods needed only guru sir's video is enough to kill stress❤🙏
Riya Gumber 100 % right
Riya Gumber jiiiii😬
Riya Gumber guru maan is hero guru maan hero hi hero😂😁
Riya Gumber yaa u are right
Riya Gumber-g you are a peaceful girl, real stress to boys ko hota hai, girl's se zada stress boys ko hota hai.
if u want to save time..
top 3 foods are..
1:- Nuts (cashew & walnut)
2:- Tea
3:- Oatmeal
Jai Guru Dev... Always my mind release GOOD HOURMONS WHEN I see you... Lots of blessing... And lots of love
*Same here!*
World's best teacher to provide clean n clear information about health & fitness.
Gurumann subscribers list -
#tarun gill
#fit muscle tv
#beer biceps
#jeet salal
#rohit khatri
#sahil khan
🤣🤣🤣
Went around 360 degrees nothing see more perfect video on top 3 food to reduce stress like this. Thanks sir 👌.
I'm your fan
Attending my early morning class with guru mann!!
He is the best fitness expert out there
Simply the best
So proud of you Sir
For others their superheroes are Spiderman Superman Batman
For me, my superhero is Guru Mann
Love you sir❤️
Stress remove karne k liye v food....mujhe toh iss pehle sirf smoking hi stress remover lagti thi😃😃thanks to guru mann sir
YOU ARE REAL GURU OF FITNESS IMPRESSED PRIVILEGED .. GOD BLESS U
Guru mann sir and Tarun Sir these are truely god for us
Sir please make a video on how to reduce anxiety 🙏🏻.
Gurumann is the father of knowledge
Thumbs up for Guru Mann sir.
Gurumann Jindabaad
the greatest man in the world salute hai Sir apko
superb sir.. You are really a great noutritionist ..Hats Off ... Aapne jo bhi bataya Vo sab kuch sahi nikla ...
Sir... Make video on anxiety (anxiety attacks) & depression 😃 I think people are facing this problem so much in lockdown.
I love guru mann
Sir tarun gill is also a stress😂😂
Hahaha
Adesh chaudhary yes tarun is just making money..
Sudhir Nanda sahi kaha bro
I see many comments this Whos this tarun gill
Such a excellent advice mann Saab u are hero I was taking alot medicines to remove my stress many times I can't get sleep now I got reason thanks alot Manny Manny thanks you are genius
God bless you... 👍👍👍👍👍
Ur vdo is enough to produce serotonin😇
Sir , your explaintion is great aap sab kuchh bahut achche se explain krte h so ( thankyou )😘😘😘😘
ਸ਼ੁਕਰੀਆ ਧੰਨਵਾਦ Thank you ਮਾਨ ਸਾਹਬ
Plz make a video for hypothyroidism guru mann 😭😭😭😭😭😭 ....Waiting for ages for that 😭😭😭😭😭 ... Foods that naturally make thyroid active !?????
Thank you very much 😊😊😊😊
Guru mann sir ..😊😊🌹🌹May god fill your day with blessings and Love.🌹🌹 🌷🌷Smiles🌷🌷😊😊😊😊
Guruman godfather of all youtuber
thank u paaji ,me and my family suffering from stress i think this diet will help us.i ll try it from today
Today I am thinking about cut down OATMEAL from my diet cause of my BELLY PAIN..but Another time GURUMANN Shows me what's the benefit of Oats....I should add this another time cause SALA DOC SE BHI JADA TO E GURUMANN KE UPOR BHOROSA HO GEYA MUJHE!!!LOVE u MANN BHAI#RESPECT
Best guru maan sir ji
The way you slowly and clearly enter into topic ..its outdtanding way bro ...you are just amazing ..hats off bro😎😎💪💪
Dear Guru Maan. Thank you
Mera stress to apka ye peaceful voice sun k chala gaya sir.. Thank you so much 😂😂😂😂😂😂😂😂😂😉😉😉😉😍😍😍😍😍😍😍😍
U reaally gives lovely and 100% working tips
Bananas are also a great source of stress reducing source =)
wow...i had no idea about feeding stress.. thanks gm.
Yes relationship....u r right sir ...
best youtuber Mera bhai Gurumann
Thanks guru JI
Love u guru maan sirr
Guru mann sir zindabad✊
Thank you Guru Mann Ji.
Aajkal bohot relaxed lg rhe ho bhai...
Voice bhi improve ho gyi hai. Ye bhi video bana dalo ek. How to voice wagaira wagaira
I recently subscribed u n wow yaar.... Kya knowledge he aapka..... amazing
teko ajj pata chala
Gurdeep Singh haa
This is the greatest of all
💓 love you guru ji❤
Stay blessed brother.thnx alt
Always like before watching, superman+ batman >GURU MANN 😊
Thank you very much guruji.🙏
Thank you so much brother love you for this information❤❤
Best guru❤🙏🙏
sahi hai ..sir u are Awesome right...
Guru mann is the best 😘
Best best best guru maan always best 👌👍👏
Hi gurumann,
I love your videos...
As IT is gradually growing in metropolitan cities like bangalore... Migraine headache and neck pains have become no 1 problems.. Can you please do a workout routine /nutrition to strengthen neck and spine muscles
gurumann sir 👌✌😘😘😘
nice
thanks for sharing great information guru mann sir #missionFitIndia #Respect
totally scientific video
Great guru mann
all head down to the fitness man 🙌🙌🙏🙏🙏🙌
im also graduate in nutrition but im bigist fan guru.....
Hey Gurumann your videos are really awesome.
We really love it.
Just wanted to know that if possible can you please let us know what is your daily routine and the diet you follow?
Thank u Guru sir.
The Guru mann 💪 the fitness legend
Guru mann bhai luv u
u r v.v.v.v.v.v. great person.
God such a huge knowledge 😘😘😘😘😘God bless you .
Great guru mann sir. We all love u soooo much sir.
Guru bhai Is Great 😘👏
Guru bhai. Can you make a video on joint pains in knees n hands n arms, while leg workouts or other workouts. Reasons n how to avoid n recover from joint pains during workouts
Great
Thanks my fitness God..
love you 2 guru bhai
I watch all the ads because of my brother Gurumann
Guru Mann please make a video about PCOD problem in women, and how to control thyroid problem in women. Thank u r the best
Guru mann bhai beginners ke liye koi video bano na jaise k mujhe gym join krna hai to start kha se kare takii muscels acche se build ho. jaise k aap k size 8 programme ke video hai waise he aap ek beginners ke liye bhi full programme video banaye jisme pura information diya ho... It's my humble request sir..
The stock Chamomile Tea on amazon is running out😀😀😀 just after launching Guruman sir video ....I have also ordered two packets .
Thanks i will add to my diet tea
Sir apka video bahut bahut acha laga God bless you keep it up
I am your fan sir. Thanks for sharing valuable knowledge for our betterment.
Guru sir tnx a lot for your advices
Guru brother do consider making a video on knock knees and it's cure. Thank you.
You r a good man....thank you...
Thanks sir 😊❤
✌👌👌
See stress comes because we are not ready accept facts and reduce expectations from life. Sadguru videos are best medicines
The most helpfull video ...god bless u guruman....😊😊👌👌👌
Good topic sir ji
very good keep it up
thank you sir ji
Guru man jee u r amazing ...sir adrenal stress kay liye complete diet batain pls
video is refreshing
Thank uu soo much Sir...🙏🙏☺☺
Love u guru mann
I love guru
Dear Guru sir
Urgently needed diet plan for female cancer patient (IDC) on radiotherapy. Please provide it at earliest.
Thanks
Mission India fit hat's off.....
U r the best Sir
Sir.. you give us best inofromation