Winter Meal Prep to feel good (plant based vegan, 4 days)

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  • Опубліковано 4 січ 2025

КОМЕНТАРІ • 94

  • @AlexandraAndersson
    @AlexandraAndersson  Місяць тому +5

    Want to try this Winter Meal Prep Plan? Get the fivesec health app here: fivesechealth.page.link/app ! 🤍 There you can decide for how many people you are cooking for and generate a shoppinglist accordingly 🛒

  • @Raddiebaddie
    @Raddiebaddie Місяць тому +2

    3:30 anyone wanting oil free balsamic dressing can use the 3-2-1 dressing ~ 3 parts Dijon, 2 parts balsamic, 1 part maple or agave

  • @BB-xz5cc
    @BB-xz5cc 25 днів тому +3

    Inspiration absolutely. Im feeling stoked. This channel has been exactly what I've been seeking since going vegan. Thank you.

  • @franciscachesca
    @franciscachesca Місяць тому +5

    I LOVE your channel. Your recipes are so easy to prep and so healthy. Exactly what I need. It must be realastic. Thank you

  • @Raddiebaddie
    @Raddiebaddie Місяць тому +1

    This looks AWESOME - I love that you show how everything is used for diff meals too

  • @susandam5153
    @susandam5153 Місяць тому +10

    I just love watching your videos! Please keep them coming. Thank you so much. North Carolina, USA

    • @sallycormier1383
      @sallycormier1383 Місяць тому +1

      I’m NC too! Did u get snow??❄️

    • @susandam5153
      @susandam5153 Місяць тому +1

      @@sallycormier1383 Yes! Just a dusting, but it was beautiful and the air was so crisp! Harrisburg near Concord.

    • @nathalie_8931
      @nathalie_8931 Місяць тому

      Great! Can you please tell me where you get your jeans and jacket from?

  • @katievdbshsh757
    @katievdbshsh757 28 днів тому +1

    This video is great - easy to prep. Thanks for showing us how you put them together. God bless you from grandma Katie in Oregon❤

  • @lisaferrin
    @lisaferrin Місяць тому

    Wow!! This is a great meal prep! I love tempeh and 6:45 need to up my protein so quinoa is a good choice! Ty. Simple and versatile components!

  • @MariaAndroni
    @MariaAndroni 17 днів тому

    Thank you so much, Alexandra, I love the vegetables, look so delicious ☺

  •  Місяць тому +1

    Amazing Alexandra. I can’t wait to try some of these recipes. So wholesome and healthy. I always look forward to your new content. You are a gift and light to us! Muchas gracias amiga. ❤ -Detroit, MI USA

  • @17Mccants
    @17Mccants Місяць тому +2

    Another video. YES!!!!!!!!!!!!

  • @dianeschuller
    @dianeschuller Місяць тому +1

    This is how I like to pre-prep for meals too. It allows me to easily put together meals with less time and fuss. I always enjoy your videos -- and recipes too.

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому +1

      Right! It's a real game changer during those busy weekdays

  • @starlasell5698
    @starlasell5698 Місяць тому +2

    Winter deliciousness!! ❤❤

  • @antzz2025
    @antzz2025 Місяць тому +1

    Muchas gracias!🙏💕 Aprendo mucho con tus recetas para mi alimentación vegana 🤩🤩🌟✨

  • @jonigriffin7691
    @jonigriffin7691 Місяць тому

    Thanks for the prep ideas! I was hoping to see the baby you both are such cuties!!

  • @brendafarris7350
    @brendafarris7350 27 днів тому

    Love these meal ideas! super looking forward to trying them.

  • @pembie7859
    @pembie7859 Місяць тому +1

    🎉 ❤ so helpful!!! Been eating your fall meal prep on repeat. Hope to see more inspo

  • @NJG85
    @NJG85 Місяць тому

    Love your videos! Thank you for such incredible content! Please keep them coming! I feel so good when I make your meals. Love the app and your weekly meal plans too! God bless you and your beautiful family. Love from San Diego, California. 🌴🌅

  • @ludmilaandr8793
    @ludmilaandr8793 Місяць тому

    Looks so good. And perfect timing! I love your meal preps, they really save me time without compromising healthy balanced diet. Thank you so much❤

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому +1

      Thanks for watching! hope you find this delicious as well 🙏🏽

  • @laurajqh
    @laurajqh Місяць тому +1

    Love this type of video!

  • @teagoldleaf4137
    @teagoldleaf4137 Місяць тому +1

    I needed this, thank you Alexandra ❤

  • @zvarichka
    @zvarichka Місяць тому

    Thank you! ❤ I use your app for a year now, and it makes my life so much easier: especially love meal plans and integrated shopping lists. Have been searching for such thing for a long time, and glad that I found you! Winter meal prep is on my list 😃

  • @ultraviolet734
    @ultraviolet734 Місяць тому

    All look sooo good !! Well done !

  • @loria.02139
    @loria.02139 29 днів тому

    Everything looks so good! I’m going to prep this meal plan today. I love your app! So easy to use. To replace the oil in the dressing I use the chickpea aqua faba. It gives the dressing a bit more body without all the calories. 😊

  • @sallycormier1383
    @sallycormier1383 Місяць тому +2

    Yum! I have some tempeh in my freezer I’ve been intimidated to use for the first time as I’m more familiar with tofu. I think I’ve found the perfect first time use with that maple marinade! 😊

  • @Amr70
    @Amr70 Місяць тому +3

    Very beautiful video thanks for sharing have a good day best regards ❤️👍

  • @juliegillies6688
    @juliegillies6688 Місяць тому +1

    Fabulous, thank you so much. I love your voice and videos ❤❤❤

  • @mirjammetternich3135
    @mirjammetternich3135 Місяць тому

    This was lovely!

  • @taymiyya_alhashmia
    @taymiyya_alhashmia Місяць тому

    Yay, excited to watch the whole video, we love you so much❤🎉😊

  • @gildambu56
    @gildambu56 Місяць тому

    Amazing recipes! Love the app💕

  • @damienabbott9805
    @damienabbott9805 Місяць тому

    Gosh Alex
    That was absolutely awesome. I am definitely inspired to try these out 👍
    Many thanks 🙏🏼
    💙💛🤍

  • @enediana6806
    @enediana6806 Місяць тому

    Very helpful! Thank you! 🤗

  • @AnticancerSmart
    @AnticancerSmart Місяць тому

    Delicious!

  • @jessi8543
    @jessi8543 Місяць тому +1

    Amazing 😍😍😍😍😍

  • @PatrycjaNazir
    @PatrycjaNazir Місяць тому +1

    I tried today tempeh first time, so 😋

  • @consciousobserver629
    @consciousobserver629 Місяць тому

    These are some of the most nourishing and scrumptious looking meals ever. 🥹 I'm craving this for real!!

  • @sweet.and.scrappy
    @sweet.and.scrappy Місяць тому

    So yummy❤❤❤😊

  • @ericabriscoe
    @ericabriscoe Місяць тому

    Love this, love your recipes, love both your channels, love your app! Thank you Alexandra 🙏🏻 ❤x😊x
    also where are the bowls from ? 😊x

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому +1

      Aww thanks so much!! 🥰 hmm.. the white I think is from Bali haha, the grey is from Åhlens (Swedish brand), and the big brown one is from Pontus grandma

  • @donnasherwood9540
    @donnasherwood9540 26 днів тому

    Where do I find the recipes that are featured in your video? I am new to your video feed and could use a little help. 😊

  • @juliar8078
    @juliar8078 Місяць тому

    New subscriber here. This is one of the best meal prep Video. thank you. Will give it a try. When you eat one these meals at lunch, what do you eat for dinner ? I need som Inspiration 😊

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому +1

      Hi and welcome! 🥰 Thanks so much 🙏🏽 These meals I actually eat one for lunch and another for dinner.. So the recipes that are written are doubled. So there will be 2 of each meal I showed in the end :) Hope this makes sense 😆 In my app I have clarified in the mela plan how I eat the meals

    • @juliar8078
      @juliar8078 Місяць тому

      @AlexandraAndersson thank you 💕

  • @phillipsmom6252
    @phillipsmom6252 Місяць тому

    Yummy 😋👍

  • @rimzimgill2812
    @rimzimgill2812 Місяць тому

    What did you add in sliced onions ? 5% vinegar ?

  • @nathalie_8931
    @nathalie_8931 Місяць тому

    Looks great! Can you please tell me where you get your jeans and jacket from?

    • @taramiller2849
      @taramiller2849 25 днів тому

      I've asked her before and she said Zara but sometimes they are from a while ago.

  • @kashifkhawaja3205
    @kashifkhawaja3205 2 дні тому

    You are a wonderful God's given very special very sweet very talented very beautiful God's given gorgeous woman and your all talents and skills are amazing and unique just like you. Your all videos and recipes are outstanding. Weldone ❤❤💞💞🧡🧡🧡👌👍You are one in a million and the best among all the best May God bless you with the best May God Keep you smiling and healthy always,Stay blessed ❤❤❤😊😊😊🎉🎉

  • @annamariahegedus2310
    @annamariahegedus2310 12 днів тому

    Hey Alexandra the app doesnt work on my phone and neither on my tablet for a day now. The app just closing after loading in.

  • @Livv_it_is
    @Livv_it_is Місяць тому +1

    love everything roasted in winter!! so yum. for some reason though I find my broccoli either isn't cooked enough when roasted or it gets dry an chewy. What am I doing wrong? anyone any ideas??

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому +1

      Hmm I actually prefer when it's a little bit crunch left and not cooked all the way through. Try lower the temperature and keep them in a little longer. A little oil really helps not to dry out. Hope this helps 🙏🏽

    • @Livv_it_is
      @Livv_it_is Місяць тому

      @@AlexandraAndersson Thank you so much for taking the time to respond - I really apreciate this! and this sounds like very good advise I'll try this

  • @shannahmatecun9996
    @shannahmatecun9996 Місяць тому

    ❤️

  • @malinpegenius7945
    @malinpegenius7945 16 днів тому

    What happened to your free recepies in the app?

  • @How.Dare.You.
    @How.Dare.You. 29 днів тому +2

    You kind of eat the same stuff. Potatoes chickpea broccoli marinated onion in onion sesame dressing

  • @brendagomez2613
    @brendagomez2613 Місяць тому +1

    Hi Dear. Thanks. I would appreciate to return to the original language.

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому

      UA-cam automatically made an AI dubbing. I have removed it now, sorry about that 😅. If it happens again, you can easily change to original voice in the settings, next to where you change the quality of the video.

  • @grgrgrgrgegrgewqjajajaj
    @grgrgrgrgegrgewqjajajaj 9 днів тому +1

    что происходит... александра похожа на бота как и все в комментариях

  • @sabines.4271
    @sabines.4271 Місяць тому +7

    What happened to your channel? Why do I hear a computer voice in German??? How can I switch to your original voice?

    • @bila6535
      @bila6535 Місяць тому +4

      Das hört sich so gruselig an 😅

    • @bila6535
      @bila6535 Місяць тому +2

      Einstellungen - Audiotrack 😉

    • @easyincome4life
      @easyincome4life Місяць тому

      I have the same but in french

    • @sabines.4271
      @sabines.4271 Місяць тому +2

      @bila6535 oh danke, Du bist meine Rettung

    • @ursiii125
      @ursiii125 Місяць тому +1

      Schrecklich 😂

  • @friederikefiedler5484
    @friederikefiedler5484 Місяць тому

    Die Computer-Sprache gefällt mir gar nicht 😢 sehr nervig.
    Deutsch ist toll😅

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому

      UA-cam automatically made an AI dubbing. I have removed it now, sorry about that 😅

  • @Kingleer69
    @Kingleer69 14 днів тому

    Hey Alex, do you have an App?

  • @easyincome4life
    @easyincome4life Місяць тому

    I don't want an AI speaking in french

    • @AlexandraAndersson
      @AlexandraAndersson  Місяць тому

      UA-cam turned this on my channel, I think I managed to turn it of but I also think you can turn it off on this video.. sorry 😅

  • @jonigriffin7691
    @jonigriffin7691 Місяць тому

    Thanks for the prep ideas! I was hoping to see the baby you both are such cuties!!