EVENING ROUTINE || I'VE HIT BURNOUT...

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  • Опубліковано 20 вер 2024
  • Happy FRIDAY bestiessss!!!!! It happened... Ya girl reached her limit. Come with me as I navigate my evening routine after hitting burnout.
    I hope you enjoy 💕
    Follow me on my other socials
    Instagram: @rianna_janis
    TikTok: @riannajanis
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КОМЕНТАРІ • 50

  • @msmelanin2425
    @msmelanin2425 6 місяців тому +13

    I’m a teacher & we’ve broken up for Easter break now. I feel so burnt out…bed weekend I think! Take care of yourself 🤍

  • @annikiemabona9653
    @annikiemabona9653 6 місяців тому +10

    Before I watched this video. I was definitely feeling the weight of life on me. I was literally balling my eyes out, feeling very much worthless. Just watching you pour into yourself, made me want to do the same. Not sure if it's gonna happen, but just the desire to do it made me feel better.
    Thank you ❤

    • @TiarasTurn
      @TiarasTurn 6 місяців тому

      The desire to is a step in the right direction❤

  • @jamaicanbsnrn
    @jamaicanbsnrn 6 місяців тому +7

    Burn out is so real! I’m a Registered Nurse and I had to learn how to separate my work from my personal life and take breaks when I need them.

    • @ryanamari2233
      @ryanamari2233 5 місяців тому

      I am learning that as well . I have doctors appointments and things coming up and finding the ability to not feel guilty about taking those hours and or a day is hard . I even said don’t worry I’ll be back as soon as class resumes …

  • @laurenlacey283
    @laurenlacey283 6 місяців тому +1

    This is EXACTLY what I want to do after a stressful day at school! Thank you 🙏🏽 for modeling this! Again, this channel has become my validation, therapy and inspiration!!!

    • @rianna_janis
      @rianna_janis  6 місяців тому

      Lauren 💕 a night to do absolutely nothing is literally my happy place lol! I’m so glad you’re enjoying my channel 🤍

  • @ClassicallySophia
    @ClassicallySophia 4 місяці тому

    This was so soothing just to watch, it inspires me to plan a self care night this week. Thanks for sharing sis🤍🥳🤗

  • @JvstHere
    @JvstHere 6 місяців тому +2

    This was good! I need a self care day so bad. I recently realized that I truly haven’t done anything for self care in several months. Working on that now that I’m conscious of it.

  • @aliciagriffin3882
    @aliciagriffin3882 6 місяців тому +2

    So glad to see you doing self care. What’s for you will be yours. In my twenties I worked four jobs at one time thinking I had to achieve this certain level of wealth. Our bodies can only do so much and biblically God wants us resting. I often wish I could go back in time and actually be present in the moment.

  • @wandabell2120
    @wandabell2120 6 місяців тому +3

    Hello Rianna, you are such a beautiful young lady. Loved this self-care video. Yes, as women we take care of everyone else before even thinking about ourselves. Take care and I look forward to the next one.

  • @diamondecollier9867
    @diamondecollier9867 6 місяців тому

    Sis overwhelmed is right! I’m not a teacher but I’m a nurse and the burnout is still so real! I love this style of vlog btw! ❤️ happy spring break.

  • @charitadurosier5040
    @charitadurosier5040 5 місяців тому

    Hey. I saw the weekend vlog for today (03/29), but it just disappeared. Not sure if you knew that, but GIRL, I never miss one! Was a little sad when I saw it go...ngl!

  • @ddillard5731
    @ddillard5731 6 місяців тому +2

    Happy Friday Ri! Your video gave me confirmation lol to take time for myself this weekend. I seriously need it. Blessings to you ❤

  • @teranda3974
    @teranda3974 5 місяців тому

    Amen 🙏🏾 thank you I'm burnout as a preschool teacher and home health aide I just love your channel I knew you had some encouragement for me to pick me up.

  • @taragaskin8874
    @taragaskin8874 6 місяців тому

    I LOVE watching Alyssa as well. I also tell people about your channel if they appreciate faith based content. Always put yourself first and never feel guilty about it❤

  • @cteacher4080
    @cteacher4080 6 місяців тому

    Hope you’re on your spring break now. Mine just started and I’m so thankful!!

  • @stewartg7673
    @stewartg7673 6 місяців тому

    So needed. It’s exactly how I feel right now. Idea for future video: Please share more on your hair extensions. 🌸💕

  • @user-bu9wc8ys2l
    @user-bu9wc8ys2l 5 місяців тому +1

    Hope all is well I don’t know much about ur area but I heard about the bridge so I hope you’re safe and well

  • @Merri._ttr
    @Merri._ttr 6 місяців тому +1

    💕was definitely expecting this

  • @esme8694
    @esme8694 6 місяців тому +1

    Thank you for all you do for these children. 🙏 I love your dress! Where did you get it from? I'm glad you do selfcare because you really need it. When you're so focused on catering to others, you forget about yourself. I hope God gives you the strength to take things day by day. It'll be ok. 💕✨️✨️

  • @7Sadio
    @7Sadio 5 місяців тому

    Hi Rianna, I wasn’t able to join the last 2 Faith chats; I’m not sure whether the link is broken or I missed the sessions. I’m a fairly new subscriber and I’m excited to be a part of this walk.

  • @Debra-g1q
    @Debra-g1q 6 місяців тому +1

    Glad your getting rest sis. ❤

  • @argibs827
    @argibs827 5 місяців тому

    Love your channel, you should really make a faith podcast if you could🥰✨

  • @rachelridgeway7424
    @rachelridgeway7424 6 місяців тому

    I absolutely needed to watch this!
    Thanks for sharing!

    • @rianna_janis
      @rianna_janis  6 місяців тому

      You are so welcome. 🤍💕

  • @shannafranklin8891
    @shannafranklin8891 6 місяців тому

    I so need this video Q4 burnout is real!! Teachers we got this.

    • @rianna_janis
      @rianna_janis  6 місяців тому

      Whew chile😩 Q4 is about to take me out lol I am not prepared ! We got this tho , keeping us both prayed up !

  • @meltes1
    @meltes1 6 місяців тому

    I pray that God will refresh and strengthen you and you rest and take care of yourself. Remember you can't pour out of an empty cup❤❤

    • @rianna_janis
      @rianna_janis  6 місяців тому

      Thank you so much 🤍 I’m on spring break finally, so rest is all I’m doing !

  • @Lesrena7
    @Lesrena7 6 місяців тому

    Really appreciate this video. It was very soothing

    • @rianna_janis
      @rianna_janis  6 місяців тому

      I’m so glad to hear that 🤍🤍🤍

  • @thegirltheycallkrash9703
    @thegirltheycallkrash9703 5 місяців тому

    Hi Ri! Are you able to provide deets on your hair extensions please ❤

  • @purposedriven8838
    @purposedriven8838 5 місяців тому

    ❤❤❤

  • @jasminecanales3501
    @jasminecanales3501 6 місяців тому

    So needed ❤

  • @marij3583
    @marij3583 6 місяців тому +1

    🙏💐💕🦋YOU ARE THE PRIORITY 😉I ❤Melody Alisa, great faith based content…😊

  • @mycupofcocoa1125
    @mycupofcocoa1125 5 місяців тому

    I do need to show up for myself I do feel like I do a lot

  • @kyoshaclifton
    @kyoshaclifton 6 місяців тому

    i loved this video!

  • @EugeniaLovely
    @EugeniaLovely 6 місяців тому

    Yay new vid!

  • @lashon288
    @lashon288 6 місяців тому

    Great vlog❤❤❤❤

  • @thopkins2180
    @thopkins2180 6 місяців тому

    God bless you!

  • @vee22354
    @vee22354 6 місяців тому

    I commend you!!You always dress up for work!!! That’s a big deal!!🎉

  • @Omgitsseny
    @Omgitsseny 5 місяців тому

    Hi where do you get your extensions?

  • @natural_niky
    @natural_niky 6 місяців тому

    11:21

  • @asand90
    @asand90 5 місяців тому

    Hello! I’ve tried dm’ing you but is it possible for you to link your nutritionist? 😊

  • @xxraiinyxdazexx
    @xxraiinyxdazexx 6 місяців тому

    👋🏾👋🏾🫶🏾

  • @cadou27
    @cadou27 6 місяців тому

    ❤️🤎❤️🤎❤️🤎