10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 634

  • @zechy__
    @zechy__ 5 років тому +579

    when i was watching ip man i just got in the mood to learn ip man.

    • @larslarsson9329
      @larslarsson9329 4 роки тому +24

      ”When i left you i was but the learner and now i am the master” lmao

    • @3e1est89
      @3e1est89 4 роки тому +15

      iEatRice lol same after watching ip man i just wanted to learn wing chun

    • @marvelfan4518
      @marvelfan4518 4 роки тому +7

      Bro same

    • @kledxhuli95
      @kledxhuli95 4 роки тому +3

      Same bro

    • @ropsuke4669
      @ropsuke4669 4 роки тому +4

      sameee

  • @jacksonjackson6739
    @jacksonjackson6739 5 років тому +141

    I've been watch wing chun videos on youtube since for ever, this is one of the best entry level beginners tutorial I've seen, great editing, simple instructions, really easy to follow and definitely great practice for every one

    • @frequencyexpert
      @frequencyexpert  5 років тому +17

      Aweskme thanks!

    • @itsallaroundyou7085
      @itsallaroundyou7085 4 роки тому +2

      Sil lim tau

    • @sasisah2510
      @sasisah2510 4 роки тому +2

      Might b9

    • @Hanna-sf6jp
      @Hanna-sf6jp 3 роки тому +1

      shur an a stans rilly is a, ye_che _kin_ yo_ ma

    • @Gk1lo
      @Gk1lo 3 роки тому +3

      @@frequencyexpert You a very good instructor, very well explained all in the video. i hope you can make a lot of videos like these and also make videos with workouts based on wing chun for those who dont have a dojo nearby, either way everything is closed for the pandemic. i hope you can make videos for like 1.30 hours training at home

  • @Tony0nline
    @Tony0nline 3 роки тому +42

    Fantastic detail and extremely helpful as I'm trying to teach my disabled Daughter. She's a bit slow on the Intake but has become easier since watching this channel. Brilliant.

    • @branditpulver3414
      @branditpulver3414 2 роки тому +2

      if i have any chance to make you stay in the matrix forever i will i promise from deep within my broken body and soul

    • @alphonseelric3513
      @alphonseelric3513 2 роки тому

      @@branditpulver3414 what

    • @trickortripslao8607
      @trickortripslao8607 Рік тому

      @@branditpulver3414 well,go at hell. Wishing to stay trapped in the matrix is nothing than 🤮👎

  • @JenHeizer
    @JenHeizer Рік тому +4

    I am learning so much just from this video. It's very helpful for a beginner like me. Thank you so much for this🙏

  • @MrWimtrommel
    @MrWimtrommel 6 років тому +63

    Sifu David, you are my favorite instructor, you explain everything so detailed. Thanks. I'm off, practicing my footwork.

    • @sametolmez3914
      @sametolmez3914 4 роки тому +1

      You are vesting your time.. that guy know nothing :((

    • @Micklad2445
      @Micklad2445 3 роки тому

      Lmao I thought that said “stfu David”

  • @Beingrazzaq2200
    @Beingrazzaq2200 2 роки тому +2

    I'm impressed on ip man that's way I want to learn this masterpiece

  • @masalalimbuwa9486
    @masalalimbuwa9486 3 роки тому +2

    This is the best art of all in the world..

  • @lisarainforth2042
    @lisarainforth2042 9 місяців тому +2

    Very good at teaching ,easy to understand. Thankyou x

  • @KingBlessed1
    @KingBlessed1 3 роки тому +1

    Simply put. I believe Wing Chun has more power and potential than people give it credit for.

  • @ziggytree1
    @ziggytree1 Рік тому

    UK based. Ace resource. Thank you.

  • @Ronin-kk4bt
    @Ronin-kk4bt 4 роки тому +1

    This is one of best tutorials for wing chun very easy to follow thanks

  • @katarn0329
    @katarn0329 4 роки тому +2

    Real Martial Arts, Phenominal Techniques. Well Orthidox.

  • @ajhawkins8390
    @ajhawkins8390 3 роки тому

    This is Awesome I want to learn wing chun martial arts. You never to old to learn something new

  • @pedrovazquezlopez7185
    @pedrovazquezlopez7185 Рік тому +1

    Muchísimas gracias máster por publicar algo tan importante para la humanidad.

  • @zach9962
    @zach9962 2 роки тому

    bro idc about fighting this video was awesome, felt like i was in the movie for a second. TAKE MY SUB

  • @Troethlin69
    @Troethlin69 6 днів тому

    I have been looking for this for 4 weeks now, you clever YT algorithm, keep trying harder, you are stuck!

  • @mr.x2650
    @mr.x2650 2 роки тому +1

    Your an awesome teacher !!! , i will get a wood dummie soon i want to get better

  • @lazarotamez647
    @lazarotamez647 3 роки тому

    Thank you david for lessons

  • @davidhang4990
    @davidhang4990 3 роки тому

    Thanks a lot, David!😘

  • @fuzzfrancis435
    @fuzzfrancis435 Рік тому

    Thank you Sifu.

  • @qrob0014
    @qrob0014 2 роки тому

    I have always loved kung fu. When I was younger I took shaoulin kung fu with a little wing chun and mantis. I was in a wreck in 2013 and had to have both my hips replaced and caught a bug when they did my right hip that attacked my heart and went into congestive heart failure. Now I'm older, out of shape and my flexibility is gone so I bought a wing chun dummy and I'm watching videos trying to learn wing chun and get back into shape. I look forward to many more of your videos.

  • @Yokosan12
    @Yokosan12 2 роки тому

    Thanks for encouraging me

  • @momodanic361
    @momodanic361 3 роки тому

    Thank you Sifu !

  • @edwinserrano1070
    @edwinserrano1070 2 роки тому

    Easy to follow. Thanks for posting!

  • @amirsham8110
    @amirsham8110 5 років тому +9

    Adding this in my exercise routine.. From Malaysia 🇲🇾

  • @Tess1061
    @Tess1061 7 днів тому

    Your tutorials are wonderful. Thank you for your step by steps and the break downs of each combo!

  • @nv3794
    @nv3794 2 роки тому

    Thank you for the demonstration

  • @emanuelelston8652
    @emanuelelston8652 3 роки тому +1

    Love how young Masters lessons are easy to remember the workouts very interesting

  • @hugorios7859
    @hugorios7859 2 роки тому +1

    Máster Wong muy buena clase llevo un mes estudiando wing chun y me encanta me gustaría que baje más videos de estos que por sierto están muy bien explicados desde Argentina lo saludo y mis respetos

  • @calderdash9975
    @calderdash9975 4 роки тому +5

    Thanks for your 10 minute Wing Chun workout. Doesn't look like your doing much, but my shoulders were killing. I felt great afterwards and did it another 2 times. Looking forward to the 20 minute workout, when I'm more confident with the 10 minute exercises.

  • @AngelHernandez-rh1sw
    @AngelHernandez-rh1sw 3 роки тому

    Very nice techniques I want to start using it. Today I start!

  • @dlcoutu11
    @dlcoutu11 Рік тому +1

    I’m really learning a lot

  • @ArnoldAnsingsang-hs2ih
    @ArnoldAnsingsang-hs2ih Рік тому +1

    Best drills

  • @rickymarshall512ATX
    @rickymarshall512ATX 2 роки тому +1

    I feel like you explain simple and understandable. I love that. Thank you for this video.

  • @Pbadome1
    @Pbadome1 7 місяців тому

    Well done video thanks. In my art, based on Wing Chun, we've taken out punching and use different strikes, many of which are vertical, horizontal, and reverse palm strikes. Also, we never step back. When we are changing stance, we step forward with the rear leg and take ground.

  • @raymondpenajr6835
    @raymondpenajr6835 4 роки тому +1

    I doing this most of my LIFE , and this is great stuff.

  • @ryn1192
    @ryn1192 2 роки тому

    Thank you so much for this... I am starting my journey today ( Jan 22 2022 ) and I loved this video. In the future if someone replies to this comment I will keep sharing my progress.

  • @zekeanthro969
    @zekeanthro969 3 роки тому

    it helped a lot with bullies at school for defense a lot

  • @harshahulangamuwa8847
    @harshahulangamuwa8847 Рік тому

    Extremely beneficial thank you

  • @Luke-ll3uv
    @Luke-ll3uv Рік тому

    Good technique for beginners

  • @michaela.serrano8825
    @michaela.serrano8825 5 років тому +2

    This work out makes sense drills are excellent. Thanks

  • @arielbautista2781
    @arielbautista2781 4 роки тому +4

    Thanks., your tutorial is easy to follow, camera angles on each position showed the perfect positioning.

  • @investment6503
    @investment6503 2 роки тому +1

    Thank you so much Sifu Wong for making great practice videos for Wing Chun. I wanted to practice for maintaining my health but didn’t know how… yours videos popped up on the 1st search and no doubts it’s easily to understand and follow! Xie xie Sifu Wong!

  • @pintubarai4032
    @pintubarai4032 3 роки тому

    Hi new UA-cam student from Bangladesh. Really Best workout.

  • @cyrusgithinji4917
    @cyrusgithinji4917 2 роки тому

    Hello Master David am impressed with the way you are instructing am interested in learning wing Chun am at Kenya

  • @DJAshTheBash4321
    @DJAshTheBash4321 3 роки тому +1

    I did Wing Chun many years ago with the British Kung Fu Council, it is refreshing to see the moves in action again.

  • @Korellar
    @Korellar 4 роки тому

    Thank You for this gift, Sifu. A bow.

  • @buenavenmamon9396
    @buenavenmamon9396 2 роки тому

    Thank you so much. 🌱

  • @Kdaileyy
    @Kdaileyy 3 роки тому

    Love it man thanks just started learning bout a wing chun dummy now just need the proper train just sucks where I live in ND they don’t have that training here so I watch videos on UA-cam thanks for the help 😊

  • @erangaasiri2787
    @erangaasiri2787 Рік тому

    Superb explanation, Thank you

  • @venomous_savage
    @venomous_savage 3 роки тому

    Good teaching,,keep it up Sifu

  • @JustEnjoyTheWorld
    @JustEnjoyTheWorld 4 роки тому +13

    Thank you for this lesson! I've always wanted to learn Wing Chun and it's nice that during this time I can still learn some of the basics at home!

  • @Pragasen11
    @Pragasen11 2 роки тому +2

    I'm motivated to start practicing and training immediately, thank you for this video, will continue watching and practicing 😀

  • @neiljones9380
    @neiljones9380 3 роки тому

    Thanks David for giving me the opportunity to learn online thereby achieving one of my lifelong goal

  • @splicemusic3659
    @splicemusic3659 4 роки тому +10

    Can you do a video on a whole class so I can practice it everyday

  • @chadbreen9020
    @chadbreen9020 4 роки тому

    Thank you sifu

  • @rodebesalza757
    @rodebesalza757 5 років тому +2

    Mr Womg you are awesome!!!! I have always been interested in martial arts specifically wing chun so until my work load decrease its gonna be all UA-cam learning from you

  • @soobinsmacrena294
    @soobinsmacrena294 3 роки тому

    Thankyou shifu🙏 for creating this it's really helpful..

  • @terravoice1
    @terravoice1 5 років тому +2

    Bravo . You are doing great job!The way of explanation is so clear and simple! Thanks a lot!From Thessaloniki , Greece.

  • @lynirvin7786
    @lynirvin7786 2 роки тому

    Thank you. I need this for exercising and learning Wing Chung basics. Will be following and exercising.

  • @edakalay
    @edakalay 2 роки тому

    Thank you.

  • @jerrygonzales3180
    @jerrygonzales3180 2 роки тому

    Hi sifu!! Thank you for sharing the art!!

  • @stefanchrist9428
    @stefanchrist9428 Рік тому

    Thans you soooo much you show it slowley ❤

  • @aaronbarcus-gray3017
    @aaronbarcus-gray3017 4 роки тому +4

    Thank you for making these videos Sifu. You’re very thorough in your explanations! 🙏🏽

  • @iamfit2657
    @iamfit2657 2 роки тому

    You are amazing.
    Please more of this detailed videos so kids can follow you.
    I love wingchun.

  • @michaeldunning6910
    @michaeldunning6910 5 років тому +8

    wing Chun looks awesome and it's great for the body mind and spiritual being. I wonder love to learn wing Chun for my self and a better health style. thanks for some lessons I sure will do so. done some and it's a great workout and strength training thank you again. please send me more lessons.

  • @rickeymcclaryjr.2350
    @rickeymcclaryjr.2350 6 років тому +1

    Awesome workout Sifu. I will try to practice this daily. I just got back into studying Wing Chun with my Sifu.

  • @Steadyefi44
    @Steadyefi44 2 роки тому +1

    Great stuff

  • @KinaStaru
    @KinaStaru Рік тому

    Pretty awesome! Thank you!

  • @drmohammadtariqdr9226
    @drmohammadtariqdr9226 Рік тому

    Thank you master

  • @rogersubieta7459
    @rogersubieta7459 4 роки тому

    Good lesson sifu

  • @SimpleEditbyRizal
    @SimpleEditbyRizal 4 роки тому

    Thanks for your sharing about wing chun..

  • @DanielWilson-o4u
    @DanielWilson-o4u Рік тому

    Thanks for sharing this

  • @KeonkHejo
    @KeonkHejo 2 роки тому

    Thank you so much my master "DAVID WONG" at your lesson🙏

  • @docsaaid2939
    @docsaaid2939 2 роки тому +1

    Yip man wing chun!!!!

  • @legion683
    @legion683 3 роки тому

    keep doing what you doing, Thanks for the videos

  • @mohamedsalah5596
    @mohamedsalah5596 4 роки тому

    Thank you so much

  • @brandonrobinson1785
    @brandonrobinson1785 4 роки тому +2

    This was very helpful. It's nice to have solo drills to practice, since I don't have a Mook Jong.

  • @free-birdrocker8809
    @free-birdrocker8809 2 роки тому

    Thanks David! I was taught Wing chun 30 years ago from a good friend, I recognized the name and saw your video. Awesome!

  • @Philip-vo2ho
    @Philip-vo2ho 5 років тому +1

    That's exactly what I was looking for! Great video (as always) 谢谢大卫师父!

  • @CosternShamuzobaila
    @CosternShamuzobaila 8 місяців тому

    Thanks for this

  • @andrewanelli5982
    @andrewanelli5982 3 роки тому

    Sifu David is a great instructor, and I hope to win his DVD so I can excel in my knowledge wisdom and technique with this amazing Kung-fu combat style
    Thank brotha, Andrew Syracuse, NY

  • @ihavethebestkidsever
    @ihavethebestkidsever 4 роки тому

    Can't wait to see more

  • @edwin3585
    @edwin3585 5 років тому

    Fantastic video. I’m able to practice and get better at Wing Chun at home. The drills are like the ones you go thru at a wing chun school. David Wong is great.

  • @rickaiken7717
    @rickaiken7717 6 років тому +3

    You have helped give me more confidence in everyday life. Thanks soo much.

  • @ahmedsaleh4145
    @ahmedsaleh4145 2 роки тому

    Thank you

  • @georgegreen4229
    @georgegreen4229 2 роки тому

    I had damaged my shoulder and I have noticed a big improvement since practicing the routines. Thanks

  • @freebeats3291
    @freebeats3291 3 роки тому

    Thanks for this video. Basics are so important.

  • @frostywynechillybeer3292
    @frostywynechillybeer3292 4 роки тому

    Excellent ! Thank you, Sifu.

  • @taylormilton3
    @taylormilton3 6 років тому +1

    love the Training video's Sifu David. Thank you for them. Please keep them coming

  • @แมวมอง-ฅ1ฌ
    @แมวมอง-ฅ1ฌ Рік тому

    🐘🇹🇭🙏 FC ขอบคุณที่ทำให้รู้จัก wing chun มันดูน่าสนใจมาก 👍🏻

  • @thechurchofdave
    @thechurchofdave Рік тому

    I like this. A good simple start that can be practiced over and over.

  • @jimtoler4535
    @jimtoler4535 6 років тому +2

    Very effective - thank you!

  • @aroshmtv1121
    @aroshmtv1121 2 роки тому +1

    Great

  • @TheMaricaban
    @TheMaricaban 6 місяців тому

    I loved to uave your DVD for my personal training.

  • @abdifatah6676
    @abdifatah6676 5 років тому

    wow nice ,easy wing chun

  • @GabrielGarcia-ps2ij
    @GabrielGarcia-ps2ij 4 роки тому

    Always wanted to try this its cool

  • @mrniceguy7166
    @mrniceguy7166 Рік тому

    Thanks for this tutorial video Master David. Greetings from Philippines.

  • @enricobarros9575
    @enricobarros9575 6 років тому +1

    Thank you I enjoyed it very much.I've been looking for something simple.I have BACK problems for 30yrs I'm 58yrs old .

  • @albertodiaz5552
    @albertodiaz5552 5 років тому

    Very educating for beginner entry level thanks for your time