20 Minute Wing Chun Workout Punching Techniques

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 157

  • @frequencyexpert
    @frequencyexpert  5 років тому +27

    Are you ready to learn easy wing chun punching techniques you can do at home? Check out this latest wing workout designed to improve your cultivation and boost your power punches. Don't forget to hit the bell or leave your comments below....

    • @harutoki5192
      @harutoki5192 5 років тому +1

      I did this at leats 2 times 1 day... phew, just finished it...

    • @kcinesolk4011
      @kcinesolk4011 4 роки тому

      Es hilft mir wirklich sehr!
      DANKE!🙂

    • @danielvasquezvasquez907
      @danielvasquezvasquez907 4 роки тому

      I wish

    • @aqzchannel5942
      @aqzchannel5942 4 роки тому

      Sifu david is the best

    • @enrique28
      @enrique28 4 роки тому

      Thank you David, This is very useful since I need this to protect my loved ones I very much respect and love the Chinese tradition and would love to learn more. You are a very good teacher and I will support your channel through as they teach me so much thank you!

  • @brentdove1370
    @brentdove1370 Рік тому +3

    I appreciate the teaching

  • @Artofdanieljoseph
    @Artofdanieljoseph 10 місяців тому +2

    Many thanks sifu🙏🏻 I started doing this exercise months ago and since then I started working out getting back into training. I am now nearly 30lbs down from when I started! Thank you for making these wing chun exercises available for free 🙏🏻

  • @robertstringer4915
    @robertstringer4915 4 місяці тому

    Thank You... I am Grateful

  • @cruzuriarte6472
    @cruzuriarte6472 4 місяці тому

    Excellent workout! TY

  • @kanyamagaraabdallah8300
    @kanyamagaraabdallah8300 4 місяці тому

    merci fere!

  • @raygsbrelcik5578
    @raygsbrelcik5578 6 місяців тому

    Over the years, I have developed numerous training techniques that
    have Elevated both my speed, AND my power.

  • @a.a.6464
    @a.a.6464 3 роки тому +2

    That’s what I‘m looking for! thanks appreciate it.

  • @EricRey-sw1te
    @EricRey-sw1te 8 місяців тому

    Your demonstration is quite somewhat easy to follow as a beginner compared to the other video I’ve seen. More power to you Sifu. I’ll be more incline to follow your video instruction which I wish I’ve seen it long time ago.

  • @Calgary-i6w
    @Calgary-i6w Рік тому +1

    Very good teacher

  • @marccadiang588
    @marccadiang588 2 роки тому +1

    Sir give slow motion technique Master I'm interested Sir

  • @369DoowijRajbanshi
    @369DoowijRajbanshi 6 місяців тому

    Welcome sir

  • @dewidavies7995
    @dewidavies7995 9 місяців тому

    Great video amazing thanks 😊

  • @israelguerrero8253
    @israelguerrero8253 3 роки тому +1

    THANKS FOR YOUR TEACHINGS!!👍👍👍👍

  • @JessicayuYC
    @JessicayuYC 10 місяців тому

    Thank you Master Wong

  • @heroldfestus3484
    @heroldfestus3484 Рік тому

    Thanks and I appreciate what you are teaching us online for us that want to learn Wing Chun, is it possible that you teach us advance Techniques, Foot works and skills please

  • @austinsteer3612
    @austinsteer3612 4 роки тому

    Enjoying this. Am a 44 year old complete novice but am able to follow. All the best

  • @charlesshea5890
    @charlesshea5890 11 місяців тому

    Thanks

  • @chedinm375
    @chedinm375 2 роки тому

    Hello. From Belgium.I'm happy to listen to you.

  • @Kaleema007
    @Kaleema007 5 років тому +10

    i just did this wing chun workout in my garage. Che Che Sifu

    • @breeze5362
      @breeze5362 4 роки тому

      I'm doing it now wahoo!!!

  • @harshahulangamuwa8847
    @harshahulangamuwa8847 Рік тому

    Fantastic please teach me more

  • @rosefamily2351
    @rosefamily2351 Рік тому +1

    Absolutely incredible ❤

  • @geethakanagaraj3748
    @geethakanagaraj3748 4 роки тому +1

    Thanks. You're giving very useful videos that helps me.

  • @larrybrownly5462
    @larrybrownly5462 Рік тому +1

    Good workout thanks from Larry

  • @stevenjoewhite7737
    @stevenjoewhite7737 2 роки тому

    Well demonstrated. Thanks.

  • @artorias0238
    @artorias0238 5 років тому +3

    Thank you master

    • @frequencyexpert
      @frequencyexpert  5 років тому +2

      YW :) I will be uploading more soon... Watch out for them...

  • @RichardChulu-eo2yl
    @RichardChulu-eo2yl Рік тому +1

    I like the training

  • @philiposedumme6648
    @philiposedumme6648 3 роки тому

    Thanks for these lessons.😃

  • @stefanchrist9428
    @stefanchrist9428 Рік тому

    Thank you master you show it slowley

  • @kawsarmorol8398
    @kawsarmorol8398 2 роки тому

    I want to start practicing

  • @geraldbrown2893
    @geraldbrown2893 3 роки тому

    Special thanks to Mr. @David Wong as I been watching & following the basic steps of wing chun punches not only I did it at home, but also I can do it at the park as a training ground! 👍🏿👌🏿🏯⛩️☯️🙏🏿

  • @Satishbhaywan
    @Satishbhaywan 3 роки тому

    Thanks a lot master

  • @serhankatipoglu1990
    @serhankatipoglu1990 Рік тому

    You are my painkiller Master. İ have been looking for as you for many times. İ hope one day i will learn win chun. Thanks for all videos...

    • @frequencyexpert
      @frequencyexpert  Рік тому

      Best of luck!

    • @muzahidchoudhary4145
      @muzahidchoudhary4145 Рік тому

      ​@@frequencyexpert Sar Mein step by step sikhana chahta hun kasiku Kuchh samajh Nahin Pa Raha aap English mein bol rahe hain Mein Hindi Jaanta Hoon

  • @muzahidchoudhary4145
    @muzahidchoudhary4145 Рік тому

    Very good sir bahut accha Tarika bataya aapane

  • @RichieL-oh4tp
    @RichieL-oh4tp 3 місяці тому

    I've been learning this for 3 weeks i think I'm a hidden genius in kungfu

  • @andrewthayer5125
    @andrewthayer5125 2 роки тому +1

    I have practiced Boxing for over ten years and I was surprisingly tired using the wing chun stance. I will definitely take up this as my next martial art to become great at. Great lesson sir I can believe I have never watched your video's

    • @darrenmkwananzi5271
      @darrenmkwananzi5271 Рік тому

      I've been doing wing chun for nearly 4 years and wanna pick up boxing as well

  • @LMG-MagicTime
    @LMG-MagicTime 2 роки тому

    Awww 😻 appreciating your content 🙏 thanks

  • @dodywiratama1411
    @dodywiratama1411 3 роки тому

    Thankyou...Very useful Wing Chun Workout Videos...

  • @jenniferirving3960
    @jenniferirving3960 4 роки тому +1

    Thank you for you great video David ...use to train many years ago and I'm so glad that I've now come across vid so I can do at home during this time of Covid 19...you're a great teacher and I look forward to doing more training with you. God bless you

  • @PilgrimNinja
    @PilgrimNinja 5 років тому

    I like these better than the speaking videos. You are a gifted teacher.

  • @jessiemandapat7679
    @jessiemandapat7679 4 роки тому

    very good exercise

  • @princefreeman4677
    @princefreeman4677 3 роки тому +1

    Thank you Master Daive🙏🏿🤜🏾👏🏾, I am a new beginner /student, I wanted to see how well your video workout can advance anyone from your sessions. Ses:#2 was an awesome training work 👍🏾

  • @untungjusak3160
    @untungjusak3160 3 роки тому

    Very practical..nice

  • @kanyamagaraabdallah8300
    @kanyamagaraabdallah8300 3 місяці тому +1

    merci de mon sifu

  • @sm9846
    @sm9846 3 роки тому

    Very excellent exercises ! Thank you so much !

  • @nicolegonzalez9434
    @nicolegonzalez9434 4 роки тому

    Good workout thank you

  • @farisdaffa6302
    @farisdaffa6302 5 років тому +1

    Thanks sifu

  • @buckaustin3255
    @buckaustin3255 4 роки тому

    Thanks for sharing Sifu.

  • @umidzakirov6759
    @umidzakirov6759 4 роки тому

    Thank you master!

  • @TimSmith-nt4om
    @TimSmith-nt4om 3 роки тому

    Sweet workout!

  • @davnex791
    @davnex791 3 роки тому

    I want to learn,i am obssessed with this! 💪💪💪

  • @realblackgoku3078
    @realblackgoku3078 Рік тому

    love it

  • @ngatokoitutangatakino2989
    @ngatokoitutangatakino2989 4 роки тому +1

    Love this thank you SIFU,now I can start practicing the basic of the Art of Wing Chun,as I have watch a few wing Chun documentaries i became hook,and of cause IP MAN the movie...

  • @Herowebcomics
    @Herowebcomics 3 роки тому

    This looks like a great workout!
    You learn techniques and get in shape at the same time!

  • @jamjam4773
    @jamjam4773 4 роки тому

    thank you sifu, keep uploading more videos in wing chun please, i like your content it helped my strength come back, and please more techniques in the future that we can learn

  • @jessiemandapat7679
    @jessiemandapat7679 4 роки тому

    yes.

  • @frederickg.6155
    @frederickg.6155 4 роки тому

    Nice workout David, great for shoulder mobility

  • @maheshtk6345
    @maheshtk6345 Рік тому

    Well Master ,(from keerala 🙏🤝

  • @The_Garrett_White_Show
    @The_Garrett_White_Show 3 роки тому

    Cool

  • @malonesilva4720
    @malonesilva4720 4 роки тому

    Show parabéns pelo trabalho

  • @maheshtk6345
    @maheshtk6345 3 роки тому

    ഹായ്. ഡേവിഡ് സർ: വളരെ വ്യക്തമായതും, മനസിലാക്കാൻ പറ്റുന്നതാണ് ' താങ്കളുടെ വീഡിയോസ്' exercise വാമപ്പ് വേണം'

  • @ZafarIqbal-kx4ti
    @ZafarIqbal-kx4ti 2 роки тому

    Do i need to attend classes or can i learn all this at home?...thanks

  • @jacobleetaylor
    @jacobleetaylor Рік тому

    Great video Sifu keep it up :)

  • @lazarodanielperezgutierrez7635
    @lazarodanielperezgutierrez7635 5 років тому

    No se el idioma tuyo pero me encantan los vídeos y estoy aprendiendo por tus clase por favor no dejes de hacerlos gracias.

  • @superstrale8245
    @superstrale8245 5 років тому +1

    Great video.

  • @philiposedumme6648
    @philiposedumme6648 3 роки тому

    Hi David,, having done Praying Mantis for a while, it was good to try a more close distance style. I enjoyed the lesson on the different Wing Chun hand strikes which you kept interesting by striking at different heights and speeds.😃

  • @Satishbhaywan
    @Satishbhaywan 3 роки тому

    Tell us Best puch block techniques

  • @078dragonlady
    @078dragonlady 3 роки тому

    Thank you for these training exercises.. It's fun and you explain things well it helps my at home training when between class training

  • @umeshdash6785
    @umeshdash6785 5 років тому +1

    Love from India bro..I followed u from learning d techniques

    • @frequencyexpert
      @frequencyexpert  5 років тому

      Thank you. My team always gives it their all on the content we publish. Do you have any specific techniques you would like to learn?

    • @RINX-exe
      @RINX-exe 4 роки тому

      @@frequencyexpert I want the explanation of chain punching as well as how to keep your shoulders relax like when I do my shoulders start to pain..... Pls help I wanted to learn wing chun from 3 years pls help.... Love from India and I am a big fan of art wing chun

  • @AlphaJayCharlie
    @AlphaJayCharlie 3 роки тому

    So I know I’m late to the party here, but I recently decided to start incorporating your workouts into my Muay Thai regimen and I have to say, even with an AMATEUR Muay Thai background here, this is surprisingly hard in the legs. That stance is something else. I look forward to getting through all of your routines. Thank you for all of your contributions to the discipline

  • @surajshrestha5073
    @surajshrestha5073 5 років тому +1

    Master david lets give important lessons of wing chun more plz upload new videos about wing chun

    • @frequencyexpert
      @frequencyexpert  5 років тому

      Thanks! We’ll take note of your suggestion for our next video so you can watch out for it.

  • @jcmultimedia4072
    @jcmultimedia4072 7 місяців тому

    ❤❤❤

  • @danm8004
    @danm8004 Місяць тому

    Haiyaaa circular chain punching trajectory

  • @stellaani112
    @stellaani112 2 роки тому

    How long will it take to master

  • @jimmysvendblad2940
    @jimmysvendblad2940 4 роки тому

    I like it! 😉

  • @EricRey-sw1te
    @EricRey-sw1te 8 місяців тому

    Add name of each punching technique

  • @kavitoyepthomi7467
    @kavitoyepthomi7467 2 роки тому

    We request full wing chun course in video

  • @benquinneyiii7941
    @benquinneyiii7941 2 роки тому

    You learn to be dangerous but you learn how to control it

  • @rajukarsh3317
    @rajukarsh3317 4 роки тому

    Wow

  • @maheshtk6345
    @maheshtk6345 Рік тому

    ഹായ് സർ, Hi ' Sir

  • @gladysantonietamasabandaya4602
    @gladysantonietamasabandaya4602 4 роки тому

    Queremos ver como haces el chi sao!!

  • @robinbasil39
    @robinbasil39 4 роки тому

    Love it ❤️ choohl

  • @johnfromcork
    @johnfromcork 4 роки тому

    Hello David.
    Amazing tutorial, inspiring, keep up the great work.

  • @omarfidan5887
    @omarfidan5887 2 роки тому

    I love our Videos ❤

  • @RahulKumarMgxkgxgkdgk
    @RahulKumarMgxkgxgkdgk 2 місяці тому +1

    Mere ko ringtone sikhana hai jaldi 0:48

  • @1965KUNGFU
    @1965KUNGFU 4 роки тому

    lớp học rất tốt.vịnh xuân quyền tốt cho sức khỏe

  • @superstrale8245
    @superstrale8245 5 років тому

    Is it alright to practise Qigong and Wing Chun together?

    • @frequencyexpert
      @frequencyexpert  5 років тому +1

      Yes. Of course, that is path of real kung fu.

  • @tanglao8169
    @tanglao8169 4 роки тому

    Many lost for real fight, but good showing up.

  • @superstrale8245
    @superstrale8245 5 років тому

    Where is episode number 1?

  • @Marcelo-w4q
    @Marcelo-w4q 2 місяці тому

    😮

  • @maheshtk6345
    @maheshtk6345 Рік тому

  • @muzahidchoudhary4145
    @muzahidchoudhary4145 Рік тому

    Sar wing Chun ki shuruaat Kaise karun kahan se karun Kuchh samajh Nahin a Raha Jahan Se Dil Karta Hai Wahi se chalu kar deta hun sir

  • @zionirieso9979
    @zionirieso9979 3 роки тому

    My feet hurt but this is with the training right

  • @r.ganeshm7336
    @r.ganeshm7336 3 роки тому

    👏

  • @hariskhansallarzai487
    @hariskhansallarzai487 4 роки тому

    Hi my name is haris khan m from pakistan nd i love wing chung techniques . Can you tell me what I have to do first is to learn from them or which of your videos should I watch first?

  • @jubtech
    @jubtech 3 роки тому

    At 03:52 o m g !

  • @RichieL-oh4tp
    @RichieL-oh4tp 3 місяці тому

    I was able to defeat three people by myself using wing Chun alone

  • @Kaleema007
    @Kaleema007 5 років тому

    Sifu Wong!!!!

  • @MohanSingh-js6tz
    @MohanSingh-js6tz 3 роки тому

    सर नमस्ते हर एक एक्साइज कितने समय तक करना है 🙏

  • @maheshtk6345
    @maheshtk6345 Рік тому

    ❤🎉