Medicine Ball Exercises for EXPLOSIVE POWER

[@imwatchingyoutubevideos]

The thumbnail looks like a renaissance painting.

[@MrKIDPOKERZZ]

This one killed me

[@jacencastellano5705]

perfect way to introduce mobility training to anyone looking for a jump off point..thanks gents

[@TommyOcullen]

I've been doing all of the workouts that you show on these videos which is great free game, I'm looking forward to signing up for one of your programs soon.💪💪💯👊

[@Kenp4chi84]

This is just awesome... Appreciate this high quality content, Warrior.

[@yilderim1924]

Perfect timing, just what the doctor ordered, as they say. I just got a 15lb medicine ball,.

[@keylercarcasassanchez2693]

Hi Daru so helpful as always

[@longanddeadly]

Phil's the real deal. Thank so much for sharing this information with bums like me.

[@rickjason1786]

This is my first time seeing you work Phil...... very impressive!!

[@TapiwaMushai]

Daru is the best Personal Trainer on planet earth

[@danielgray5756]

This was nice!

[@bruce.wgamel6578]

First medicine ball ua-cam.com/users/postUgkxsg8rI-i6ePWRkhrp_UHScmUIKozMa9uU that I have ever owned. So far so good, it's very easy to hold on to with workouts I do with it, although I do wish though I would have ordered a heavier one, the ones at the gym I used to go to must have been overweight because this one felt pretty light compared to those that said they were also 8 pounds. Great product though, I love it and plan on keeping it for a while at least until I need a bigger one

[@kingpin7891]

Hi what is the brand of your shoes?

[@danieljohn9602]

Seal never don't kill him Chris he can be trained

[@DanielGomez-le5wo]

barbell back squats.

[@danieljohn9602]

Beliber

[@danieljohn9602]

Never not never

[@AlexWayneJr]

the guy with black shoes needs better shoes.

[@LuisRodriguez-u4x]

💎"s

[@marcinwzorek5015]

He got wrong shoes for training.🤣

[@SpinCity_HQ]

1st !!! 😂