STOP KNEE PAIN NOW WITH THIS EASY HOME EXERCISE | PHYSIOTHERAPY FOR KNEE PAIN.

STOP KNEE PAIN NOW WITH THIS EASY EXERCISE | PHYSIOTHERAPY FOR KNEE PAIN.
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[@azanabbas2862]

Thank you So Much This Exercise Help Me To Relief Knee Pain Of My Mama 😊

[@PhysioClassroom]

Wonderful!

[@justanormalguy5177]

Thank you so much man I had knee pain while I was having knee pain on my right leg thank you so much☺️​@@PhysioClassroom

[@suralakshminarayanaguptha8428]

🙏🙏🙏🙏🙏 Thank you so much for the pain relief simple Knee exercises.

[@dibyabhusanpatra4132]

Sir can we prescribe this one for them who just started OA? He is just experiencing pain while coming down on stairs and any pressure on knee ,no continuous pain and no stiffness

[@gauravbarakoti5067]

Will try this, having knee pain from days now

[@usha975]

I am suffering with right knee gap and
Severe Osteoarthritis.
I am unable to do
This exercise. Still
I will try it. Thank you

[@Judith0622]

Ok I try then I come back to you doc.thanks for sharing this method.coz I visit 2 clinic already but after my medication my knee pain come back😢. watching you from Singapore

[@apsingh1792]

Thank you so much
I'm going to start doing this any other knee exercise because my knees are stiff and they puff up thank you thank you so much Dr you are a superstar I'm going to do this and keep you posted❤😊😊
This is the best video using the chair thank you I will free give you feedback I've shared this with other people❤

[@nandagopalchatterjee4216]

Very nice and effective ❤

[@Zainulabdinshah-e4l]

Who is watching 2024

[@umarshaikh5511]

Jaan ke kya krega kb dekh rhe hai
Apne kaam se kaam rkhna

[@user-tb3hy1rm5b]

I

[@nailasami5039]

Me

[@Zainulabdinshah-e4l]

@@nailasami5039 Ho

[@Zainulabdinshah-e4l]

@@nailasami5039 hi

[@umajaisimha6340]

Thank you, 🙏 will try this today.

[@chriscoughlan5221]

Is this for knee pain in general ?
I ask cuz ive never suffered from knee pain before. Im 64 and fairly fit, anyway whilst out walking last week in the mountains i slipped and fell, when falling i managed to trap my left left leg forcing it into a squat, causing great pain. A week later its actling up?? Advice please

[@tapanpal3093]

Sir i am a student of diploma in physiotherapy 1st year please information me to practice

[@apsingh1792]

Good morning Dr can you recommend vitamin for Pacific for joint pains please❤❤❤😊😊

[@usha975]

But if gap is there
And painful how to do this exercise
Thank you for sharing

[@smitaghia443]

Can we do even after recovering from pain. ?

[@richardamos3173]

Thank you for this simple exercise. One question. When you say “glide” do you mean “pressure” across towards the outside of the knee?

[@PhysioClassroom]

Glide is a force applied to the bone parallel to the joint surface. This can be applied outwards ( lateral glide) or inward ( medial glide) depending on the patient's need.

[@richardamos3173]

Thank you - very nice of you to reply so quickly! @@PhysioClassroom

[@shirishkulkarni2376]

Is this right exercise for decreased knee gap of left leg medial side...

[@smitaghia443]

Thanks will try everyday..
How many times a day should we do?.

[@35.snehanbasak54]

I'm having prblm in climbing stairs.. Will this exercise help?

[@irregularxela6689]

I was literally struggling with my knee, did this exercise and tested my stairs and it literally helped! I live on the third floor so I really needed a magic trick. This was my first attempt & I’m no doctor but it helped me.

[@swaruproy6698]

Self MWM, Very nice

[@maheshc9111]

Much thanks ❤

[@chriscoughlan5221]

i did this about 10 repetitions and took an ibrofen 600mg before bed, woke up pain free!!

[@parmanandsharma8205]

Sir thanks ,your gaidance

[@kingcheung4916]

Will try 🎉

[@borntolead1776]

Is it during Swelling?

[@parminderchhaitra989]

very nice Beta

[@harvinderdhami4813]

Hello Sir muje ghutene ke pishe wale hisse me bouht pain ek mahine se long time khari nahi ho sakti aur palti lga kr beth b nahi sakti pls sir ye kiyo ho raha he aur kaaran bataey sir meri age 48 years he 🙏🙏

[@kalaimanisargunam2802]

Tq so much

[@rohittheprowrestler7858]

Sir plz make some videos on BAXTERS NERVE ENTRAPMENT

[@muhammadhasif]

Good technique sir

[@PhysioClassroom]

Thanks for watching

[@wildlifesoni2039]

Informative 👍 and excellent 💚

[@sittararajpout2942]

Sir miri accident howa or ab Mira goutna bend ni hota muscles mi akrao a gya ha exercise share krai jis se goutna bend ho

[@omanoman-ry5do]

Thanks sir

[@PhysioClassroom]

Welcome

[@adaezeezeilo7302]

Goodday sir, please how do I subscribe to your premium content?

[@sandhyaranisandiri3466]

🙏🙏🙏🙏🙏

[@DanKirsty]

Abdul come forward, Abdul go back

[@razeassassin1251]

No views n 6 like how

[@BOSS-cq8cz]

I am 16 yeras old and having knee pain from yesterday.. I cant even walk properly...😢

[@BOSS-cq8cz]

When i try to bend it pains

[@gauravbarakoti5067]

What didi you do ?? I'm also having the this pain from last week

[@gauravbarakoti5067]

Please reply as soon as possible

[@BOSS-cq8cz]

@@gauravbarakoti5067 played football for a week. On christmas holidays.

[@BOSS-cq8cz]

@@gauravbarakoti5067 now its not paining

[@draneelkumars9780]

What's this ex name called?

[@inojstap8294]

mulligan concept

[@parminderchhaitra989]

very nice Beta