7 రోజులుఇలా తినండి Happy గా బరువు తగ్గొచ్చు Healthy WeightLoss Lunch Ideas With Recipes 🍲 ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@manidivya3380]

Wish you happy anniversary to you ❣️❣️❣️❣️❣️

[@CookbookbyGowthami]

😍😍😍😍tq

[@sunandaunukuri9269]

Hi Gowthami….lunch recipes chala options chepparu thank you 😊👍

[@puttapavani6549]

Tq for the video gowthami akka tq tq dinner recipe kuda post chayandi akka plz

[@Cheeku1356]

Great akka.,... Ma kosamm intha hardworking chestunaruu🤗🤗

[@reshukommineni8903]

Really good diet sis..thank u for sharing ...

[@suma.j1882]

Thankyou so much for wonderful recipes mam

[@user-ee3wo1js5i]

Very usefull video thank u 👏👏👏 gowthami.dinner weight loss recipes chupinchandi gowthami.

[@dasarasuji739]

Thanks for wonderful recipes gowthami garu.
Oka family member cheppinatte unayi .

[@malathiramana6281]

Thnq so much for sharing this recipes....
Simply super....

[@suhithapotluri1648]

Thank u somuch gowthami.👍

[@juttukasridevi2180]

Thank you sister manchi recipes pettaru nenu try chesta

[@magireddy5854]

Tnq ma kosam meru chala kasta padi chala varities chupincharu tnq so much gowtami garu

[@swathihoney7510]

Hi gowthami garu nice recipes chupincharu healthy food 💖💖💖😊😊😊😊

[@swapnap1427]

Hi gowthmi garu,small request from my side,Plz share some recipes for me,eantante lunch box ki recipes send cheyandi.na lanti weight loss avudaam anukunna vaallaki use avutundi.meru chuupistunna recipes hot ga aite baguntai.but na lunch box ki taste vundatledu.plz

[@kummethachandrakala6285]

Tq so much akka manchi diet video chesaru

[@subbushivakumar2561]

Tq u gouthami garu🙏

[@ecopanels7819]

Tq gowthami chala baga chupincharu

[@rishiihanii3217]

Hi. Gowthami akka mee videos chala bavutaie ❤️& clg students ki kuda weight loss tips cheppara plzzz..

[@sirisha9450]

Thank you so much Gowthami garu

[@kattaswathi4351]

Nice recipies gouthami.

[@Goldy5940]

Good vedio Akka Tq soo much 🤝🤝

[@vijayakumari1009]

Meeru super andi mee vantalu baga helpfull gaa untayi

[@seetharani6002]

Thank you for your videos gouthami

[@narasimharaopolepalli7277]

Hi Gowthami gaaru dengue patients ki diet recipes share cheyandi

[@sushmajampana6489]

Hiiii gowthami super recepies 👍

[@karunaraja4568]

Hii akka, we can use rolled oats replace instant oats

[@lavanyabogam1223]

Wow akkaaaaa tq tq Chala bagunavi

[@vimalasrikanth7607]

Thank you gowthami soo much 💖💓

[@umanaidu6011]

Thank you akka for this video

[@ravalipabba1192]

Tq for this video sis ❤️❤️❤️

[@mounikajampana8188]

Thank you so much after a long time with amazing recipies

[@manoj-ps6zb]

Thank you akka

[@ambicagoudambicagoud9266]

Hi Gowthami Garu tq so much 🙏🙏

[@seshasailu5076]

I smart gowthmi anta eda oka video lo 7 recepies super and healthy recipes for all nuvu super akka matlau lev enka

[@divyasuresh5452]

Hi Mam mee video’s chala baguntai. Ee video Naku chala use avuthundi . Plz Naku oka help cheyyandi ellipitacal trainer lo 15 k below lo evi baguntai cheppandi plzzzzz

[@rishithat1880]

Nice recipe need to try all.

[@babyranitatineni9223]

Superb gowthami manchi lunch ideas thank u somuch

[@swarnaesarlaswarnaesarla4219]

Thanks for the video lots of love

[@sujithareddy195]

Hi sis atta inka oats powder mix chesi fridge lo store cheskovaccha

[@boddumadhavi9047]

Hi gawthami garu super 👌 tq

[@Lakshmipatasvlogs]

Thq akka super video

[@lathaklatha291]

Hi gothami gaaru👌👌👌 yentatante date vachinapudu exercise and gym cycling cheyocha reply evvandi plz

[@gdasu5219]

Tqqqqq so much akka 😍😍

[@chsrilakshmi2836]

Tq u tq u so much Akka 🥰🥰🥰

[@reddysubhashini2113]

Tq so much Gowthami 😍

[@mdsaniyya4291]

Tqq ❤️

[@sunilasuni5792]

Hi akka nenu new subscriber ni akka exercise lemon honey water taguthu normal rice like pappu sambar tintu 16 :8 diet cheyocha cheppu akka pls..naku 3years babu vunnadu feeding estunna ...reply evvu akka pls

[@lathathammi2371]

Sprb akka tqs for video

[@ujwalujwal2288]

Tq so much akka

[@BMadhaviBDevi]

Gas problem unnavarikosam kuda daiet cheppandi sis

[@mamathasrinivas2320]

Super akkaa

[@saipriyavt]

Hi gowthami garu....Armpit fat gurinchi video cheyandi...How to get rid of it and what type of clothes to use.

[@chandrakalapagadala1658]

Dinner recipies kuda cheandi gowtami gaaru

[@bittu1730]

Super gowthamigaru.

[@chilukurisravani4735]

👌👌akka thank you

[@umauma4210]

Hi akka thank you

[@kavirnapinnamneni7618]

Hi gowthami can pl share dinner recipes too pl along with lunches

[@vanadurgatummala2691]

Hi gowthami garu tq

[@jyothigolla1089]

Super andi 👌👌

[@mandladeepa1522]

Super video akka

[@yamunamuchatlu2566]

Naku chala use avuthumdhi

[@anishadanda]

Diwali bumper offer.. Laaga undi yee video.. 7 recipes together.. yee video download chesi petkunte chaalu inka alochincha akarledu.. thanq.. super..

[@studygear5328]

Palak, tomato mix chesi use cheyakudadu antaru kada

[@ourchannel1113]

Tq sis

[@rajeshch2718]

Super Akka

[@ramanagollamandala6934]

Tq akka

[@dhanalaxmi9878]

Akka strech Mark's solutions cheppandi akka please

[@saipravallikakommana9171]

Mee measuring cups chala bagunayi ekada tesukunaru chepandi link mention cheyandi

[@kavithajanagam186]

Hi gowthami garu 🙏 madam nice video madam 👍👍

[@laxmithirumalarajusrinu9945]

Tq so much 🥰🥰🥰

[@swathiswati6488]

Dite lo unnappudu nanabettina badam skin tho tinala or lekundana..

[@lakshmivijayamadireddi2069]

Good evening Gowthami 💕💫😍

[@sankarpadma1787]

Hello akka meru dite lo afternoon time lo nedrapotara chepandi akka please??

[@jyothirontala7960]

Akka plssss reply ivve Akka polish veyyani rice ni brown rice antaru kada akka

[@rubeenajahangir5568]

Thank you goutami

[@dudiramadevi3054]

Tip for the waitgain chart meal

[@dadiyamuna7814]

Hi sis nice video tq movie chala bagundi meru super ga unnaru

[@aishuaishu6308]

Gowthamigaru best weighing scale cheppandi nenu chalaa konna okkosari okkola choopisthondi assalu entha wait unnaamo theleetamledu

[@swatipaparao1697]

Hi gowthami akka super wait Los recipe korralu daily tinochha akka vedichestademo plz reply evvu akka plzzzzz good night akka

[@polaganiparvathi9032]

Waiting for the video 😀

[@amruthamalli9431]

Akka trepten biscuits kosam diet plaan chepu akka nenu follow avuthuna link send cheyi akka

[@saikeerthi4763]

Nice recipes

[@swethasribasava215]

1 week dinner recipes kuda chupinchandi

[@NeelamSundar86962]

Very nice.👍👍👍

[@janushaik458]

Super 👌

[@saraswathicheruku3324]

Very nice andi

[@srividyav5696]

👌👌👌gowthami

[@jyothigullapudi96]

Hi gowtami mee kosamey pellisandadi chusanu chala bagunru

[@kirannamburi6788]

Very usefull video

[@polaganiparvathi9032]

Gowthami akka nenu pelli sandadi movie chusanu chala bagunnaru 😀

[@kavyabalamreddy4329]

Akka alage breakfast,dinner ideas pettara pleaseeeeeee

[@hemalatha-dn6uy]

Sis olive oil heat cheyakudadhu kadhq

[@gudalasanthoshi321]

Hii akka.super

[@dln143]

Akka Nv a time ki.post chesina nenu unna ga chudadaniki 😉😍

[@rishithat1880]

Thyroid vunte pink salt vadacha?

[@dravidaramesh8040]

👏💐👌

[@sarithaseedi1884]

GD evng sisso♥️♥️👍

[@laharigadagotti1355]

Gouthami garu pg lo students kosam kuda diet recipes cheppara kettle lo cheskogaligevi

[@srideviiragavarapu285]

నీకు చాలా థాంక్స్ talli

[@donthireddyvishithareddy8430]

Skipping vala weight loss avacha ND daily enni adalli akka