Nenu 8th june na start chesa diet me recepies tho na wait on that time 72.3 today my weight is 68.5....but struck aepoyaa 68.5 lo oka 4,5 nundi em cheyali sis...further ga diet plan change cheyala please reply..
You will loose weight easily when you start diet and exercise which is water content from our body ie initial few kgs... Der after little tough to loose weight but you Can with work outs and diet 👍
@lavanya Rajesh hi nenu morning levagane warm water with apple cider vinegar 1 glass teesukuni 30 to 40 mins workouts and breakfast and Astease gowthami sis receipes Dinner matram 7 ki finsh chesedanni
Hi Gowthami...iam your new subscriber...mee video okati chusa nachindhi...inka old videos anni continue ga chusesa....meeru simple ga chala chakkaga matladtharu...small kids tho antha opigga videos cheyyadam great...mee positive attitude is good...keep going...Thiroid vallaki diet cheppandi
Hie sis, nijanga mi vedios chala chala superz, nenu eh UA-camr ki subscribe cheyaledu ila comment cheyaledu, but naku mi vedios chala genuine ga anipistay, oats diet plan sueprz, I'm requesting plz make a vedio of *Nimoniya* gurinchi and back pain gurinchi plz sis. Thank you for ur usefull vedios 😊
Hi gouthami Garu mi vedios anni follow avuthuntam...meru recipes chala baga chestharu wheat flour tho recipes chesi choopinchandi ,oats recipe was superrrr
Hi gowthami garu,,u r doing a wonderful job...regularly I am watching and I'm a great fan of u..office ki velle vallaki lunch box diet plan chepthara..kitchidi hot ga tintene bagundtundi lunch box lo kastam...so please try to post weight loss diet for ofice goers
Gowthami garu mee videos super. Weight loss gurinchi kadu kani mee recipe kosam follow avuthanu. These are helpfull not only for weight loss people. We can give these food even for kids for healthy items. Memu weight loss kosam maa kids ki healthy food. I can find two uses.. if I make any variety my kids will ask me immediately gowthami aunty cheperaa. Intried your oils and almost all the recipes of diet. Now I want to buy oats. Share the remaining options of oats also 10days same meal plan boring if you share the remaining alternative options also we can start immediately. Thank you once again for your recipes. I am from vja lives in Bangalore...
hii Gowthami..how are you? garu ananu naakanna chinna plus own feeling.. Naaku first mee naturality & simplicity ante istam next mee videoes..:) many days nunchi follow authunna and subscribed too.. keep going and best wishes to you..
Akka malli coriander diet chestunna 6 days avvindhi.eadi follow avvanu. coriander diet ki nenu 6 KGS తగ్గ,అందుకే మళ్లీ స్టార్ట్ చేశా.చెప్పు అక్క.10 days kuda lots breakfast,lunch ki oots, fruits tinacha evening.
Tanu kuda edaina search chesi share chestadi kadandi...alantivi chudani vallaki use avuddani tana trial...papam don't compare andi..meku use unte cheskondi..ledante vere vallaki use avtay kada
Hello oats two table spoons trsukuni off onion oka small tomato chap chesi green chili kuda and Curry leaves vesi water vesi dosa batter kante kochem thik Ga ravali oka 5 mints soak chesi aattu la ga vesi sim lo cook cheyandi super ga untadi
Nenu 8th june na start chesa diet me recepies tho na wait on that time 72.3 today my weight is 68.5....but struck aepoyaa 68.5 lo oka 4,5 nundi em cheyali sis...further ga diet plan change cheyala please reply..
Sowjanya hi very good andi meru ela chesaru diet pls tell me
same here... 68 kana tagatla... okosari mali 69 ki vachestuna...
You will loose weight easily when you start diet and exercise which is water content from our body ie initial few kgs... Der after little tough to loose weight but you Can with work outs and diet 👍
Sowjanya Garu ala Chesanu meru diet Chepara plz Mrg to nite diet Che para plz
@lavanya Rajesh hi nenu morning levagane warm water with apple cider vinegar 1 glass teesukuni 30 to 40 mins workouts and breakfast and Astease gowthami sis receipes Dinner matram 7 ki finsh chesedanni
Nenu diet chesthunnanu stat chesi 1week ayindhi farst na whet 80 kg,s today chusthe 75kg,s unnanu 1week 5kg loss ayandhi mee recipes konni falo avuthunnanu chala thaks
Hi Gautami oats diet super Nenu me diet follow అవుతుంనాను 2నెలలుకి 4 kg తగ్గెను and thank you so much
Super Akka. Nenu 1 month nundi meedi follow avthuna. Lunch lo ravva thintunna. Super im not having any more craving too
Wow nice recipes 😊 I will try..
Entha confident ga chepparandi super i love it and I will try thanks andi
Iam waiting for this video. Ee recipes Nenu 4times adiganu. Eppudu meeru answer icharu. Thanku soo much andi
Hi akka chala manchi diet chepparu thanks for the information..........n waiting for face packs
Gowtami garu me vedios kosam e roju 12.30 nundi wait chestuna hahha final vachesaru oats tho tqq
Chala bagunnai andi
Meku chala opika andi
Chala baga explain chestaru
Tq andi
Hi Gowthami...iam your new subscriber...mee video okati chusa nachindhi...inka old videos anni continue ga chusesa....meeru simple ga chala chakkaga matladtharu...small kids tho antha opigga videos cheyyadam great...mee positive attitude is good...keep going...Thiroid vallaki diet cheppandi
Ur videos are very nice and useful,miru strictly diet follow ai healthy and smart ga avadam chala nachindi, you are so active,, superb
Ma frnd ki share chesanu aka she said it is simply superb
Me octs kichde superrrrrr, nenu day by day chesukutunanu madam
Test superrr, tqs madam,
Superb gowthami, good recipes,12 nunchi waite chesthoo unna me vedio kosam, e roju late aindhi vedio,
Mee dress chala bavundi dear gowthami
Wow gowthmi garu 👌 ani rojulanundhi adhurushusthuna noo tq tq
Super concept.....deeni kosame waiting
Super diet plan gowthami garu....
Hai...
Surely i will plan..
Oats recipes super ga chesaru....
Simply super ...
Belly fat exercise and diet and drink video cheyandi gowthami garu
Hie sis, nijanga mi vedios chala chala superz, nenu eh UA-camr ki subscribe cheyaledu ila comment cheyaledu, but naku mi vedios chala genuine ga anipistay, oats diet plan sueprz, I'm requesting plz make a vedio of *Nimoniya* gurinchi and back pain gurinchi plz sis. Thank you for ur usefull vedios 😊
Chala simple GA Chala manchi daite chepparu Gouthami gaaru
Thnq...gowthami try chestanu recipes chala bagunnai.👌👌👌
Ma kosam low cost diet videos cheyandiii madam
Super Gowthami garu,enka oats recipes choopinchandi waiting
Hi gouthami Garu mi vedios anni follow avuthuntam...meru recipes chala baga chestharu wheat flour tho recipes chesi choopinchandi ,oats recipe was superrrr
Super goutami ,inka oats to diffrent chepu weight loss ki
Thyroid unna valla kosam cheppandi sister plz
Hi gowthami garu super recipe 🥰👌👌
Useful diet for all chabbies
Hi gowthami garu,,u r doing a wonderful job...regularly I am watching and I'm a great fan of u..office ki velle vallaki lunch box diet plan chepthara..kitchidi hot ga tintene bagundtundi lunch box lo kastam...so please try to post weight loss diet for ofice goers
Super gowthami garu
Truly u r ismart gowthami
Superb video gowthami, weight loss ki chala use avthundi.
nice diet
Very good vedio encouraging to start diet ...exercise...thank you for informative vedios
Gowthami garu mee videos super. Weight loss gurinchi kadu kani mee recipe kosam follow avuthanu. These are helpfull not only for weight loss people. We can give these food even for kids for healthy items. Memu weight loss kosam maa kids ki healthy food. I can find two uses.. if I make any variety my kids will ask me immediately gowthami aunty cheperaa. Intried your oils and almost all the recipes of diet. Now I want to buy oats.
Share the remaining options of oats also 10days same meal plan boring if you share the remaining alternative options also we can start immediately. Thank you once again for your recipes. I am from vja lives in Bangalore...
Today for breakfast I tried oats khichdi it s more yummy than saffola oats which I cont taste it when I cooked
Gowthami 😍😍😍 thanku soooo much for this vedio i waited a lottt
Hi sis oats recepis super👌..nd 10 days Wight loss supero super 👌 TQ 😍 so much sis
hii Gowthami..how are you?
garu ananu naakanna chinna plus own feeling..
Naaku first mee naturality & simplicity ante istam next mee videoes..:)
many days nunchi follow authunna and subscribed too..
keep going and best wishes to you..
Super Goutami. Tq for sharing.
Hi akka nenu June 6th ki 61kg's unnanu ippudu 55 kg ki vacha... Tnq for preferably advice
Hai Gowtami garu e roju vidios superrrr
Every thing ok. Omlet ki verega edina alternate chepte chaalu
Thyroid vallu weightloss avvadaniki emi tinakudadhu emi tinali cheppandi gowthami garu
So...nice ma
Keep it up
I'm definitely start this diet from tommarrow 👌👌👌👌
Hi friend it's laxmi nice of you 🥰🥰🥰 my friend
Akka malli coriander diet chestunna 6 days avvindhi.eadi follow avvanu. coriander diet ki nenu 6 KGS తగ్గ,అందుకే మళ్లీ స్టార్ట్ చేశా.చెప్పు అక్క.10 days kuda lots breakfast,lunch ki oots, fruits tinacha evening.
Thanks super RAJINI
Superb gowthami garu
Wow 👌👌👌 andi. Please belly fat ki tip cheppara
Tq so much mam maku emo ikkda emi dhorakatla assala vegetables
Hi ra gouthami really good diet plan actually I already started your veg diet plan but i will try this also
gowthami potta balli thagadam daita chappandi
Hi Dr Gowthami. Healthy diet chupincharu very useful.
Good afternoon my friend and I am also waiting because I love oatsrecepis.
Hi gowtami garu mi vedios ani chala baguntai but don't mind e vedio matram versatile vickey di diet plan ... Same ani tana recepies ye
Tanu kuda edaina search chesi share chestadi kadandi...alantivi chudani vallaki use avuddani tana trial...papam don't compare andi..meku use unte cheskondi..ledante vere vallaki use avtay kada
Hi Gowthami workout Cheyyalemu walking morning, evening 1hour chestanu diet tho patu walking saripothundha
Hii akka nice video thyroid diet video chey akka pls
K akka meru chyppindhi bagundhi otas lunch items inka chupinchandi akka plz...
Mee matti pathralu super
Tq so much sis nice sharing
Hii akka first like first cmnt
Try chasathanu akka
Chest taggadaniki exercises chappu akka .....
Hi Andi nenu new subscriber,naku diabetes undi hairloss control avvataniki tip cheppandi
Hi Gowthami nice diet plan try chestamu👍👍
Hi multi talented gowthami😍. My name is Bindu. Am so waiting abba for our video. Thank you posting another video tomorrow
Dress SUPER haaaaaa ismart gowthami Laga ismart dressa 😍😍
Congrats for 140k akka👏👏
Hi gouthami garu...ivl definitely try this andi..
Mi voice n meru same biggboss himaja laga ahnipiesthar akka naku
Super aunty 👌 diet less video
Super ....omlet lover ni akka
Akka oats emaina vadacha ante saffola oats etc please give me reply akka
Hi 1st like and 1st comment
Super andi chala bagundi
Hi Gowthmi. Super Diet plane. Dress super ga vnde.
Akkoy ni kosam waiting 😄😄😄
Please suggest dinner recipe with ots other than omlet.For vegetarians.
Besan you can use.... Oats, besan chilla chala bavuntundi taste
Hello oats two table spoons trsukuni off onion oka small tomato chap chesi green chili kuda and Curry leaves vesi water vesi dosa batter kante kochem thik
Ga ravali oka 5 mints soak chesi aattu la ga vesi sim lo cook cheyandi super ga untadi
Waiting for this recipes frnd TQ so mich
Good afternoon my friend ism waiting
Mi vedios chusthunna...enti gowthami vedio enka raledhu ani wait chesthunna notification vacheasindhi.
Thanku sister iam waiting for a long tima for this video
Tnq gowthami for the useful video 😊😍🥰
Please share oats and chicken biryani thank u sooooo much for this video
Most useful video goutami garu👍👍
Hi akka it is my first comment
Egg tinaka pote dinner lo em chayyali akka vegtarians kosam kuda diet cheppandi akka
Bagunnayi
Hi gowthami garu nice and useful vlog for everyone gastric vuna valu oats tesukovacha plz reply gowthami garu
Akka nice video.please share more oats recepies.
Tq Akka..... Baagaa useful ina vedio akka
Hi gowthami garu Nenu new subscriber mee vedios bagunnai mam
First view first like
Its yummy gowthami
Nenu try chestha
Nenu flow avuthunanu me diet very usefully
Abba ! super receips baby tnq very much love u
Good diet gowthami garu.. Pot vessel lekapothe emi vessels lo cheskovachu