Gordon Ryan - Arm Triangle from Mount

"Squeezeth thy neck" - Edgy Brah

[@blackbeltpanda8522]

Almost every instructor I’ve had taught me the choke comes from a squeeze.
Pulling the elbow down and pushing against the head is a game changer.

[@anthonygerber8261]

I started finishing my arm triangles this way works like a charm.

[@FlowithdaGo]

This is some high level details

[@Owl-of-Minerva]

The GOAT

[@OhYaSure]

The squeeze was preventing me from finishing. I’m gonna try the shoulder/head drop next class!

[@ronaldp.vincent8226]

A couple more details from his actual instructional:
1. Hunch your head, putting your chin down so that your shoulders move closer to their neck
2. Engage your lat muscle as you pull your elbow down

[@NIKNIKATEEN13]

epic details

[@lucasdevaldivia7938]

bite - 0:55 , 2:00
footwork - 2:20 , 3:30
finish - 3:10 , 3:50

[@martinmuzoc]

1:37 great to see there's still a safe space for these jokes

[@jaygam1ng_yt395]

Amazing details from the top man 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@thelaw3536]

Brilliant

[@draal420]

haha, "giving a hand job" very funny

[@samirgriggs7696]

Now I’ll never fuck up a arm Triangle 😂

[@gl7323]

i drilled this tonight with one of my partners, very nice details ! thanks