Hi Mayra, I so want to try your smoothies, they look delish. Even with your reminder above, I can't seem to use your code for the strips. Can you help? Thank you.
@@stay-salty43 You have to go right into the checkout like you're ready to pay and then Amazon allows you to enter any promo code you have, I did it in the way Mayra said but it just said code not recognized. Not sure what to do now.
Thank you for showing these shakes. With my chemo, I need the extra protein to help keep my energy up. A lot of times I don’t want to eat, and the shakes are easy to drink. 💜
I completely agree about 'clean' products. I just wish there were a lot more of them in the stores! When you read the list of ingredients on many labels and can't pronounce them, you know it's a chemical that may be toxic. Especially true with the 'added ingredients'. I try not to buy them and processed foods in general. If we all stop buying them, I think they'll go away and be replaced with clean & healthier versions....love your smoothie recipes, especially w/summer approaching!
These look so yummy!😋 I always make my smoothies with protein powder and ice. They always come out nice and creamy thick. One that is really good is vanilla protein powder, unsweetened vanilla almond milk, 50cal orange juice and ice. It tastes like an orange cream sickle 😋 Thank you.🥰
Hi Mayra,I do not live a low carb diet but I just love watching your videos and getting ideas. In your videos you are so real and friendly . Great job.
The presentation yesss🎉 and looks delicious! For those complaining about liquid (plant/ milk…) you substitute with what you drink. Whether you like dairy/ plant / water.
Love this chocolate one! I made it a bit different. Its like a chocolate iced milkshake. Thanks for the idea! Had 1 yesterday and 2 today, its about 100 here! I usually make chocolate smoothies with bananas and spinach. 😊
Excellent video. You are always so “ yourself” and charming, and professional 💪👍🫶. I started a new regime at 74 and I am hot‼️. 30 second plank💪 I cooked a lot during COVID with food from our garden, and that really helped me to stay clean. No sugar. Very limited wheat, which I’m trying to decrease, no pork, much less red meat, more fish, wild, and organic chicken. Veggies and fruit. And I got stronger by doing Yoga and going to a specialized gym, so I feel well. I plan on living a long time and I want to be functional. So I appreciate ways to enjoy my protein 💜
I do unsweetened almond milk and the choczero 1 gm net carb products (many products sweetened with monk fruit) and make endless low carbs delectables. I also, use their products and the Naked peanut butter powder or Naked almond butter powder and bake high protein/low carb cakes, brownies, cookies, waffles, etc. I have been able to maintain my 130 lbs weight loss for years now.
I'm so super excited, I absolutely can't wait to try all of these! I'm allergic to bananas, and it seems every good recipe uses them. Well, Myra, you have proven that smoothies can be decadent and delicious without them!!! Thank you so very much for these recipes! I'm truly grateful ❤
LOVE all your recipes Mayra!!! My daughter and I are hooked on your videos and recipes. You've Been an inspiration to us. Quick question, the protein powders are really expensive so can we use protein shakes like the Premier brand to make our smoothies?? This Premier protein shake seems to have only 6 carbs versus the powder proteins we've even looking at. Would this be ok to use,???
Mayra could you pleas tell me what brand of blender you are using? love that blue color, btw every one of them look delicious and I will be making all of them, have you ever tried tried using cottage cheese instead of yogurt pros n cons? just curious as that is all I have in my fridge right now lol
This is why I don't like most high protein things ppl make because they do so many artificial ingredients. I'm all about as clean as possible cause honestly it tastes much better and way better for your body.
You are sponsored by the whitening strips right? How long have you been using this product? I always bleach my teeth but have sensitivity after the third whitening strip . I wanna try the ones you showed. Your smoothie idea is great! Not only do I eat low carb and stopped losing after 30 lbs, I am now using SEMAGLUTIDE and protein is a must!! I’m going to try your recipes
Substitutes - plant-based yogurts, dates for sweetener (more fiber, whole food), for the chocolate protein powder you can use carob powder (more healthier in my opinion)
THANK YOU. I HAVE TERRIBLE GUT HEALTH AND HOPE TO HELP IT. I AM 74 WITH A TWISTED STOMACH UP IN MY CHEST, WITH A LARGE HIATAL HERNIA, AND NEED TO LOSE 100#'S, SO THE DR. WANTS TO DO A GASTRIC SLEEVE WHILE IN THERE. I AM GOING TO START AS SOON AS INSURANCE APPROVES AND ALL THE PRELIMINARY WORK TO HAVE IT. I HAVE TO BE VERY VERY CAREFUL OR I HAVE AN ATTACK, AND IT IS PAINFUL. I JUST GOT OVER 3 DAYS OF BEING SICK WITH IT. YOU HAVE SO MANY GOOD IDEAS.
I drink protein smoothies for breakfast sometimes, so maybe I should drink more often. I'm 72 and trying to take 40lb off. It's really a struggle for me. I already lost 13 lbs, so what can I do to make it go off quicker?
Ice actually makes it thinner 😅 my old roomate kept adding more and more ice to this smoothie he was making thinking it was going to "thicken it up" but it just kept getting more watery 🤦 lol
These recipes look amazing and I'm definitely going to give them a try. But if clean ingredients and gut health are your goal I would definitely steer clear of sugar-free honey right? I had to Google what it even was, I didn't know that was a thing, because how can you truly have sugar-free honey? It looks like it's just a bunch of chemical sweeteners put together? Like I said though, the recipes look great and I can't wait to try them.
If you’re trying to use the discount code on Amazon, make sure you type “25MAYRAA” at checkout!! I hope you enjoyed this video 🩷
Are you on Semiglutite too?
Hi Mayra, I so want to try your smoothies, they look delish. Even with your reminder above, I can't seem to use your code for the strips. Can you help? Thank you.
Maybe it's because I watch you from Canada???
I can’t either, I don’t recall Amazon asking for a coupon code at checkout. Does it have to be used through the manufacturer only?
@@stay-salty43 You have to go right into the checkout like you're ready to pay and then Amazon allows you to enter any promo code you have, I did it in the way Mayra said but it just said code not recognized. Not sure what to do now.
Thank you for showing these shakes. With my chemo, I need the extra protein to help keep my energy up. A lot of times I don’t want to eat, and the shakes are easy to drink. 💜
My mom is about to have chemo. I'll mention this to her!
Your doing amazing
I completely agree about 'clean' products. I just wish there were a lot more of them in the stores! When you read the list of ingredients on many labels and can't pronounce them, you know it's a chemical that may be toxic. Especially true with the 'added ingredients'. I try not to buy them and processed foods in general. If we all stop buying them, I think they'll go away and be replaced with clean & healthier versions....love your smoothie recipes, especially w/summer approaching!
These look so yummy!😋 I always make my smoothies with protein powder and ice. They always come out nice and creamy thick. One that is really good is vanilla protein powder, unsweetened vanilla almond milk, 50cal orange juice and ice. It tastes like an orange cream sickle 😋 Thank you.🥰
Mayra you are just so inspirational!....this grandma has watched you for years and thinks you are pretty, smart....and kind!....love you
Hi Mayra,I do not live a low carb diet but I just love watching your videos and getting ideas. In your videos you are so real and friendly . Great job.
The presentation yesss🎉 and looks delicious!
For those complaining about liquid (plant/ milk…) you substitute with what you drink.
Whether you like dairy/ plant / water.
Wow ❤ just needed this ! I’m looking for some healthy low sugar protein drinks! Thanks
Love this chocolate one! I made it a bit different. Its like a chocolate iced milkshake. Thanks for the idea! Had 1 yesterday and 2 today, its about 100 here! I usually make chocolate smoothies with bananas and spinach. 😊
Excellent video. You are always so “ yourself” and charming, and professional 💪👍🫶. I started a new regime at 74 and I am hot‼️. 30 second plank💪 I cooked a lot during COVID with food from our garden, and that really helped me to stay clean. No sugar. Very limited wheat, which I’m trying to decrease, no pork, much less red meat, more fish, wild, and organic chicken. Veggies and fruit. And I got stronger by doing Yoga and going to a specialized gym, so I feel well. I plan on living a long time and I want to be functional. So I appreciate ways to enjoy my protein 💜
I do unsweetened almond milk and the choczero 1 gm net carb products (many products sweetened with monk fruit) and make endless low carbs delectables. I also, use their products and the Naked peanut butter powder or Naked almond butter powder and bake high protein/low carb cakes, brownies, cookies, waffles, etc. I have been able to maintain my 130 lbs weight loss for years now.
I'm so happy we could make products that can work into your lifestyle!
Mayra, thank you for the delicious recipes. You are helping me so much stick to my low carb plan. I appreciate yo7 so much! ❤
Ditto to that!!❤❤❤❤❤
I absolutely detest anything banana except a banana. I was thrilled when this video popped up!!😊
❤ I add a little sugar free cheesecake pudding mix to my cheesecake flavored shakes. Then I don't need to add sweetener
Good suggestion. Thx
Great tip, thank you!!❤
I'm so super excited, I absolutely can't wait to try all of these! I'm allergic to bananas, and it seems every good recipe uses them. Well, Myra, you have proven that smoothies can be decadent and delicious without them!!! Thank you so very much for these recipes! I'm truly grateful ❤
I am as well. I'm happy to see NO banana
Oh Mayra!!! Just in time for summer!! I don’t drink coffee so I don’t do the Starbucks thing but these smoothies sound so good!Thanks so much! 😘😜👍🏻
Love your channel because of you I’m making better changes to my health. Thank you.
All the shakes look so good!! Thanks for the video! I'd tweak it a bit since I'm carnivore.
I'm definitely saving this to my playlist for later!❤😮
Time for you to make your own smoothie/snack shop! I know I need it and would go there!
I have 2 almond trees in my back yard and it’s so easy to make almond milk, talk about clean!😀
Please do a video on how to mk ..or share it
Jell-o makes zero sugar cheesecake flavor pudding mix. Add a serving (7g) of that to the strawberry cheesecake one
Great tip!
Lumineux makes a great toothpaste and mouth wash too! 🙌
Just what I thought! 😊
Great tip, thanks!!!❤
LOVE all your recipes Mayra!!! My daughter and I are hooked on your videos and recipes. You've Been an inspiration to us. Quick question, the protein powders are really expensive so can we use protein shakes like the Premier brand to make our smoothies?? This Premier protein shake seems to have only 6 carbs versus the powder proteins we've even looking at. Would this be ok to use,???
Just in time for summer and Saturday, we are already hitting 100°. Ugh. Thanks so much ❤
Yummy. I need to try the chocolate. I usually make my own shakes using almond milk, fresh strawberries, sometimes blueberries and a half of banana.
I love this! So many smoothie recipes call for bananas, but sadly I am very allergic to bananas 😢 I can’t wait to try these.
Yummy looking smoothies! I ordered the teeth strips and toothpaste. Everything I have tried has made my teeth sensitive so I hope these work for me.
i will have to try these with out the protein powder. we will see if i can make it as thick
Hi Mayra! Where did you get that pretty dispenser for the caramel syrup? It is so pretty. Would love to buy one. I love all your recipes ! Thank you!
Mayra could you pleas tell me what brand of blender you are using? love that blue color, btw every one of them look delicious and I will be making all of them, have you ever tried tried using cottage cheese instead of yogurt pros n cons? just curious as that is all I have in my fridge right now lol
When I saw no bananas, I had to watch. All look delicious! 👍
Love the ingredients in the caramel and strawberry cheesecake smoothie therefore thank you very much for these recipes!❤🎉❤🎉
I use the Lumineux Toothpaste and love it! Will try the strips. Thank you!
Great recipes. Herbalife makes great smoothies
You show the glass bottle with sugar free caramel and the squirt bottle with caramel. What brands are these? Thank you.
This is why I don't like most high protein things ppl make because they do so many artificial ingredients. I'm all about as clean as possible cause honestly it tastes much better and way better for your body.
What type of blender is that? Did it come from Amazon? Link please Thank you so much. Love these recipes.
*Thanks for sharing these awesome and nutritious options!*
Thank you for sharing!
amazing that this popped up just in time for grocery shopping day
These look so yummy! Love to change up my smoothies once and a while!
I see we love the same protein powder flavors, I have to admit that, that chocolate peanut butter flavor is my favorite!!!!!!
Bustello instant espresso 👌
❤❤❤
Mayra!!! I just saw you on Selling the OC! You look great & that house is TDF!
Thank you for the recipes , they look delicious , I’ll try them to drink after the Gym 😋😋
Thank you! Looks sooo good!
Made so beautifully 😍
Thank you I’m allergic bananas….unfortunately also almonds. Any chance there’s a better option than almond milk? Oat milk is watery. Thank you!!!
Oh they really do look so good.
You are sponsored by the whitening strips right? How long have you been using this product? I always bleach my teeth but have sensitivity after the third whitening strip . I wanna try the ones you showed.
Your smoothie idea is great! Not only do I eat low carb and stopped losing after 30 lbs, I am now using SEMAGLUTIDE and protein is a must!! I’m going to try your recipes
The ones I use don’t cause sensitivity to me at all! I regularly use them! 🙌🏼
Mija what’s the name of the non plant base protein powder
Substitutes - plant-based yogurts, dates for sweetener (more fiber, whole food), for the chocolate protein powder you can use carob powder (more healthier in my opinion)
Great ideas!😊
Drop the link for the blender🙏🏾
Hi Mayra, what brand of blender are you using?
Mayra - what is the blender you are using for the smoothies??
Our place, splendor blender
What is the blender you are using? I would really like to purchase one for myself. Please and thank you in advance for your answer.
What kind of ready whip are you using??
THANK YOU
Need these in my life!🎉
Look so delicious!!
THANK YOU. I HAVE TERRIBLE GUT HEALTH AND HOPE TO HELP IT. I AM 74 WITH A TWISTED STOMACH UP IN MY CHEST, WITH A LARGE HIATAL HERNIA, AND NEED TO LOSE 100#'S, SO THE DR. WANTS TO DO A GASTRIC SLEEVE WHILE IN THERE. I AM GOING TO START AS SOON AS INSURANCE APPROVES AND ALL THE PRELIMINARY WORK TO HAVE IT. I HAVE TO BE VERY VERY CAREFUL OR I HAVE AN ATTACK, AND IT IS PAINFUL. I JUST GOT OVER 3 DAYS OF BEING SICK WITH IT. YOU HAVE SO MANY GOOD IDEAS.
Is the whipped cream also sugar-free? And if it is where do you find that one at
Apparently Walmart supposed to carry sugar free whipped cream in a can not sold where I live. I just make my own with heavy whipping cream.
Ist one I'll try ❤
These look amazing 🤩
They taste amazing 😊
@@LowCarbLove hey!! Random question, where are your jeans from!? ♥️🥰
Amazing thank you for sharing
How do you get a shake w/o the grittiness of a protein powder? Is there a specific protein powder that doesn’t make a gritty texture?
Can you tell me the name or brand of your blender it i need. I love the looks of those smoothies thanks.
Hello😊
Our place, splendor blender
Hi Mayra, two questions. Sweater and Blender info please?
These look yummy.
❤
Uuummmm- that looks delicious- a must try for me
Thanks Mayra.
You are very welcome.
What is the best protein powder? Where do you get it/
Looks delicious 😋
Where did you get the blender from???
Your smoothies look delish! 😕😋🤤🤤
They are super delish!!!
What Carmel sauce are you using
I would make them all 😀
What blender do you have? Good video.
I found
Our place, splendor blender…
You mentioned you leave the link for your sugar-free caramel that you use and I cannot find it
What protein powders do you use? Are they all from Bobby Parrish? 😊
What blender do you use ?
Thanks for this i struggle to get my protein in
Where's the link for the little blender, please?
Saving to playlist! Great video! New subscriber now too btw!
Todas tus recetas son deliciosas!
Muchas gracias ❤
I drink protein smoothies for breakfast sometimes, so maybe I should drink more often. I'm 72 and trying to take 40lb off. It's really a struggle for me. I already lost 13 lbs, so what can I do to make it go off quicker?
Where did u get your blender from and what brand is it?
I love caramel frappe
Ice actually makes it thinner 😅 my old roomate kept adding more and more ice to this smoothie he was making thinking it was going to "thicken it up" but it just kept getting more watery 🤦 lol
Hi Mayra, How long did it take you to lose 100 LBS? Did you workout as well?
What blender you using
You need to open your own smoothie shop for low carb.
I love the fact that u watch calories. Most keto channels dont.
These recipes look amazing and I'm definitely going to give them a try. But if clean ingredients and gut health are your goal I would definitely steer clear of sugar-free honey right? I had to Google what it even was, I didn't know that was a thing, because how can you truly have sugar-free honey?
It looks like it's just a bunch of chemical sweeteners put together? Like I said though, the recipes look great and I can't wait to try them.
What blender is that?????
What are the measurements
❤love your video ❤
Myira start a clean smoothie franchise!
What caramel syrup are you using there? It’s not in the comments.