The Most Important Yoga Pose in Your Practice {and the most difficult one!)
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- Опубліковано 6 жов 2023
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What's the MOST difficult pose in yoga? It's not what you think. Yes, pretzel poses are challenging and they are certainly on the list but over the past decade, the #1 most difficult advanced yoga pose is something you would never guess. Here's why!
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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Love shavasana. Sometimes it's the only thing I can imagine to do and after a while, everthing settles and I can start to feel what I need and move accordingly...
Me too. It's that perfect completion of my practice and time for me to be still. : )
I look forward to Savasana at the end of the practice its my moment for my. body to do nothing but relax. Thank you for including in to your practice.
Wonderful Gilda and it is something I always look forward to. A reminder that being is SO important and a balance to all of our doing in our daily lives.
Thank you for your explanation. A new way to view this pose. 🙏🏼
Welcome 😊 and I hope you find more ease and beauty in the pose (it's truly one of my favorites).
Excellent reminder!
Glad you think so! Such a beautiful pose!
❤
Thank you for watching : )
I love this video, thank you!
I used to struggle with Savasana but now it's my favorite moment. Body, mind and soul are harmonious and calm. If I don't have time to do the entire yoga session, I skip one pose but never Sivasana ✨️.
I wish you a great day
Thanks for sharing!! That is exactly my experience with it and it has grown on me more and more each year!
Savasana? Lol❤