2 minute Most Effective Yoga for Prostate Problems | Daily Yoga for Prostate

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  • Опубліковано 1 жов 2024
  • • Morning Prostate Yoga ...
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    🙏🏻This is Amit Namdev
    WELCOME to your traditional yogi’s channel by Amit Namdev Certified Yoga Teacher - Diploma in Yoga & Naturopathy by Govt. Of India. Here you can find step-by-step free yoga videos ranging from short 5-minute yoga routines to longer 45-minute yoga practices for all levels to help you get stretched, stress-free, stronger, happier, healthier last but not least mindful... SUBSCRIBE for MORE free yoga each week: / @yogawithamit
    --------------
    !!! Disclaimer Alert !!!
    This video is not medical advice. Amit Namdev is an Indian govt. certified Yoga Instructor, with 16 years of teaching experience. However, he is not your therapist and can't possibly know your exact problem or diagnose you through UA-cam. So please don't use this video to avoid going to your own healthcare advisor/doctor or therapist.
    This Video is only intended to show you the correct techniques for mental or physical exercise and should not be used for self-diagnosis or self-treatment without seeing your healthcare physician or therapist.
    Please check with your doctor before trying these techniques and at any time you feel discomfort doing any of these exercises, stop immediately and consult with your healthcare professional. Thank you for your co-operation. :)
    __________________________________
    #yogaforbeginners #yogaforprostate #gasrelief #yogainspiration #healthylifestyle #fitness

КОМЕНТАРІ • 108

  • @yogawithamit
    @yogawithamit  2 роки тому +12

    🌱 Experience relief from your prostate problems with my Prostate Revival Course ➡ yogawithamit.com/prostate-course

  • @yogawithamit
    @yogawithamit  3 місяці тому +3

    🌱Improve your prostate, digestive, sexual and overall health with exclusive yoga tips! ✅Sign up now for FREE expert’s advice and routines➡yogawithamit.com/improve-your-health/

  • @tednation8711
    @tednation8711 2 місяці тому +3

    I am 75 years old, and have just been slowed down by enlarged prostate, resulting in a very large bladder. Just today I discovered this video, and have started using it. I've worked all my life, and been very physical. But no stretching at all. So, this is a challenge. But I'll stick with it, and add more of your exercises as I can. And tomorrow, I'll start moving in some of your bladder exercises. I'm on my fifth catheter, and am looking for ways to end the need. If you have a specific routine, I will follow your lead. Thanks.

  • @palanishockkalingam3835
    @palanishockkalingam3835 2 роки тому +9

    Quite simple
    Thank you very much
    🙏🙏🙏🙏🙏

  • @pedrojesussuarez6511
    @pedrojesussuarez6511 11 місяців тому +4

    Hola Amit ; gracias muy interesante soy de 81 es importante el cuidado de mi próstata. Luego te cuento, felicidades.

  • @omaratbayee6839
    @omaratbayee6839 3 місяці тому +1

    this exercise will help to not wake up urinate at night?

  • @johncampos8130
    @johncampos8130 2 місяці тому +1

    Good info, thank you. Does anyone have a testimony if this has worked to reduce an enlarged prostate?

  • @ahmadsow1242
    @ahmadsow1242 5 місяців тому +5

    I am a senegalese and thank you for this video

  • @MurugesanKrishnan-zy3mw
    @MurugesanKrishnan-zy3mw 4 місяці тому +2

    Thankyou sir give a good solution yoga for prostate gland shrink.

  • @aliramazanunlu387
    @aliramazanunlu387 2 місяці тому

    Teşekkürler bilgiler icin siz bizim dünyamız icin güzel bilgiler verdiniz biz hepimiz kardeşiz Allah bizi yoktan var etti ve adem ile havva annemizden bizi çoğaltır bizi bir örnegi olmadan yarattı ve muhteşem şekil verdi ve bizi kendisine ibadet etmemizi istedi ve bunu islam dinini kattı ,İslamı secin cennete gelin La İlahe İllallah Muhammed resulAllah söyleyin

  • @uttamchand3016
    @uttamchand3016 2 роки тому +5

    इस महान कार्य के लिए आपको मन से कोटि- कोटि नमन है, प्रणाम गुरु जी 🙏🕉🙏💕🙏

  • @acharyajayendra4175
    @acharyajayendra4175 9 місяців тому +1

    MAI YE SAB YOGASAN KARATA HI THA,FIR BHI MUJE YE OPERATION KARAVANA PADA.

  • @slobodanheroj4801
    @slobodanheroj4801 Рік тому +3

    Хвала на савету. Велики поздрав из Ниша из Србије.

  • @rahman2011able
    @rahman2011able 8 місяців тому +1

    This is not possible for over weight people??

  • @luisazuaje490
    @luisazuaje490 Рік тому +2

    Ok quiero ver o escuchar en español

  • @baireddyvenkatramireddy9704
    @baireddyvenkatramireddy9704 7 днів тому

    Is it work for prostate enlarge problems

  • @antoniodicarlo617
    @antoniodicarlo617 5 місяців тому

    Good morning; I suffer from atrial fibrillation (arrhythmia), are there any exercises that can help me solve this problem? Is there a course possible?

  • @pawansaraswat9931
    @pawansaraswat9931 7 місяців тому

    Namaskaar, after prostate lesser surgery my penis shape become very small and there is no proper erection .pl suggest how I can come out from this problem. Thanks

  • @davidbardes8233
    @davidbardes8233 2 роки тому +5

    Hi Amit, thank you for the video. Please, the "cradle the leg" pose is not available for me. I don't have the flexibility to raise my legs up that high. What substitution would you recommend?

    • @yogawithamit
      @yogawithamit  2 роки тому +4

      In that case you can lift the leg as high as its easier and slowly it will improve. Or you can perfrom it on a chair, will be easier. Butterfly will also be as effective so you can do that one longer instead too! 🙏

  • @prahalladav8988
    @prahalladav8988 2 роки тому +5

    Good simple exercise for instant practice for prostatectomy health

  • @sandrodiaz8341
    @sandrodiaz8341 6 місяців тому +2

    Gracias desde Bogotá Colombia

  • @TaposBiswas-ri7bs
    @TaposBiswas-ri7bs Рік тому +2

    I am 30 years old and unmarried I am suffering from prostate problems. Can I follow this exercise . Please tell me ???

    • @yogawithamit
      @yogawithamit  Рік тому

      You should do this one: ua-cam.com/video/h9Aw5KZ6eaA/v-deo.htmlsi=BToqZkOGdgBF7Emq

    • @murodjonmurodov4528
      @murodjonmurodov4528 10 місяців тому

      you should marry firstly, to normalize your prostate

    • @NXTADARSHff8787
      @NXTADARSHff8787 4 дні тому

      @@TaposBiswas-ri7bs I am 20 year old and suffering from bph 😞

  • @samannandana6001
    @samannandana6001 2 місяці тому +1

    ThanksSir...Godd Luck

  • @HariOm-cx8uz
    @HariOm-cx8uz 5 місяців тому

    Sir , is there any yoga for kidney failure people who are in dialysis..... Please respond as my father is in dialysis....

  • @luizcarlosdossantos290
    @luizcarlosdossantos290 2 місяці тому +1

    Muito obrigado. Assisto no Brasil

  • @borhanahmed4151
    @borhanahmed4151 Рік тому

    Stupid indeed! By this process prostate will not be reduced that could even be understood by a layman.

  • @abdulrasheed3424
    @abdulrasheed3424 Рік тому +2

    Can this help in prostatitis?

  • @adlaneissaad1671
    @adlaneissaad1671 Рік тому +1

    Good day sir, is this exercices good for inflammation and enlarged prostate, when ve can see result.. Thank you

    • @yogawithamit
      @yogawithamit  Рік тому +2

      Yes it will be helpful. Practice 3 to 6 months daily to see good results 🙏

  • @ramaniskenderov5588
    @ramaniskenderov5588 5 місяців тому

    I can't sit like that, but he alco can moves in this position )))

  • @mihaimihai7505
    @mihaimihai7505 Рік тому

    Dude Prostate is man after 50. Do you think that is easy for a old person?

  • @acharyajayendra4175
    @acharyajayendra4175 9 місяців тому

    Operation K BAD LEKEGE PROBLEM RAHETA HAI USAKA UPAY BATAO

  • @jesustv541
    @jesustv541 11 місяців тому +1

    sorry, MY FRIEND

  • @Honey-bling
    @Honey-bling 3 місяці тому

    Name of the last yoga

  • @xyzlmnop5206
    @xyzlmnop5206 4 місяці тому

    FFS, I'm 68 YO. I can't do this....

  • @YogawithAmitRussian
    @YogawithAmitRussian 2 роки тому +2

    thanks

  • @RodolfoWaay
    @RodolfoWaay 4 місяці тому +1

    Thanks

  • @johnpuccetti6019
    @johnpuccetti6019 5 місяців тому +2

    Thank you.

  • @mostfa1155
    @mostfa1155 5 місяців тому +1

    🙏🙏🙏🙏🙏🙏🙏🙏🎉👍

  • @jesustv541
    @jesustv541 11 місяців тому +1

    thank you my firend

  • @BinodBihariSingh-h2i
    @BinodBihariSingh-h2i Рік тому +1

    Nice

  • @vietquoc8784
    @vietquoc8784 10 місяців тому +2

    Thanks ❤..!

  • @pushpayadav8205
    @pushpayadav8205 9 місяців тому +2

    Thanks loads!

  • @Kulveerofficial2023
    @Kulveerofficial2023 3 місяці тому

    Bhaji kitna time exercise krni

  • @МиколаІвченко-и9е
    @МиколаІвченко-и9е 6 місяців тому

    При аденоме это ничего не даст

  • @billallen7117
    @billallen7117 6 місяців тому

    I struggle to get my shoes and socks on , what chance have I got with this .

    • @yogawithamit
      @yogawithamit  6 місяців тому

      Give a chance to this one then ua-cam.com/video/RWvFX-uskLk/v-deo.html 🙌

  • @yuvasbodylinegym3873
    @yuvasbodylinegym3873 2 місяці тому

    Thank you so much sir.

  • @KDR_IAS
    @KDR_IAS 2 роки тому +3

    Thnx sir g

  • @aristimo
    @aristimo 2 роки тому

    Sir, I'm having Scalp Cyst (Sebaceous/ dermoid Cyst). I request you to please guide me the foods / diet to shrink this cyst. I also request you if there is any Yoga that prevents these from occurring or reducing the size of these. Sir, waiting for your kind reply. Thanks.

    • @ebrahimm.7121
      @ebrahimm.7121 Рік тому

      Sebaceous cyst can be removed by surgery only

  • @pjayarathna2761
    @pjayarathna2761 Рік тому +1

    To hanks 🙏🏼

  • @اورالهندوکش
    @اورالهندوکش Рік тому

    سلام از کابل افغانستا روشنگر هستمتین ح کات تمرینی خواهشمندیم یر نویس فارسی برایش تنظیم گردد خیلی عالی میشود وسلام

    • @yogawithamit
      @yogawithamit  Рік тому

      اضافه. لطفا بررسی کنید. 🙏

  • @ashishpodder5620
    @ashishpodder5620 11 місяців тому +1

    GOOD GOOD

  • @Shroban
    @Shroban 7 місяців тому +2

    Thank you

    • @Shroban
      @Shroban 7 місяців тому +1

      Sir am 40+ male... Doctor told prostate little enlarged grade1.... Can exercises help me please... Thank you

  • @blsharma3494
    @blsharma3494 Місяць тому

    Great yoga teacher

  • @nagarajsetty5714
    @nagarajsetty5714 2 роки тому +2

    From Today I Ready To make This Yoga Thanks

    • @chandubodapati700
      @chandubodapati700 2 роки тому

      Yes...its very helpful bro...hw is ur health now??

    • @Vandalized776
      @Vandalized776 4 місяці тому

      Hello brother is it helpful in night fall please reply

  • @jamesf7933
    @jamesf7933 Рік тому +3

    Thanks!

  • @Pugal-1
    @Pugal-1 4 місяці тому

    These all are My routine ❤

  • @mahdihosseini1823
    @mahdihosseini1823 5 місяців тому +1

    merci

  • @BinodBihariSingh-h2i
    @BinodBihariSingh-h2i Рік тому +1

    Nice

  • @rradhakrishnan6924
    @rradhakrishnan6924 2 роки тому +2

    Thank you very much 🙏

  • @parashuramrhparashu1743
    @parashuramrhparashu1743 Рік тому +1

    Thanks

  • @srinidhimv9893
    @srinidhimv9893 Рік тому +1

    Thank you

  • @upendraparekh387
    @upendraparekh387 7 місяців тому +3

    But It's not Permanent Solution of Prostate

    • @johnnycakeslim
      @johnnycakeslim 4 місяці тому

      With due respect the term permanent is useless in any healing practice

    • @YouStillNeedToSleep
      @YouStillNeedToSleep 3 місяці тому +2

      @@johnnycakeslim these ancient practices serve to maintain good health and prevent diseases in the first place. No need to fight these practices.
      They have been done thousands of years. If they are not good, humanity would not have preserved the knowledge snd passed them on to us today. Okay?

    • @johnnycakeslim
      @johnnycakeslim 3 місяці тому

      @@YouStillNeedToSleep I have no problem with these practices, except to create a routine to do them daily. When you said not a permanent solution I thought you were mocking them. Nothing is permanent.

  • @mohammadshamoon6724
    @mohammadshamoon6724 5 місяців тому

    Did it make any difference to anyone?

    • @shamanessenceproductsservi4283
      @shamanessenceproductsservi4283 4 місяці тому

      You need to do this atleast 3 times a week. Give yourself time to feel progress. Dietary changes may help. Also lying in your back with feet in this position, butterfly repose. Blocks, softly clenched fists or bricks/ books under the sides of legs to prevent over opening/ discomfort. Groin opening exercises will help release the tension that may contribute to declining prostrate health. Of course one cannot solely depend on physical exercise. But it's a huge contributor. Movement is needed.

  • @ПашаПитецкий
    @ПашаПитецкий 10 місяців тому

    Пісець

  • @ashokkini9013
    @ashokkini9013 Рік тому +1

    Are these yoga's tried on any prostrate patients?? what was the result?? how long one has to do this to get cured??

    • @YouStillNeedToSleep
      @YouStillNeedToSleep 3 місяці тому

      Yoga puts you in good health in the first place. Don't expect the medical and pharmaceutical industry to encourage this. They will lose money! Doctors need you to be sick so they can have a job 😂

  • @mehmetismaili6915
    @mehmetismaili6915 Рік тому +27

    Mate this exercise lift the leg is impossible for maybe for 90 % off people!!!! Do you know this !!! Because people with prostate problem they are 45 and over and how they can lift the legs like that !!!!

    • @yogawithamit
      @yogawithamit  Рік тому +4

      Yes i learnt that. And created this series here: ua-cam.com/play/PLyqwWfV71vOwbSMT5bQr1OC6jiLhd0kzY.html let me know if its easy enough? 🙏

    • @yaasikasa17
      @yaasikasa17 8 місяців тому +1

      @@yogawithamit mate you can learn to do splits at 45.

    • @HealStationIndia
      @HealStationIndia 8 місяців тому +5

      Age is not an issue, slow steady wins😊

    • @bharathanrajagopalan2719
      @bharathanrajagopalan2719 7 місяців тому +1

      Make efforts

    • @murs77
      @murs77 6 місяців тому +2

      My age is 47..for me its easy to do all these exercises..😊

  • @Mechagrandsonn
    @Mechagrandsonn 5 місяців тому

    Good science

  • @longjamranjit1682
    @longjamranjit1682 2 роки тому +2

    Gurjer namaste Thanks for your precious video. 👍🙏❤️

  • @madewarsana7843
    @madewarsana7843 2 роки тому +3

    Thank,s brother,, namaste

  • @AbdulAziz-up1uu
    @AbdulAziz-up1uu 2 роки тому +1

    Amit sir mujay prostatits swelling haa or urine kay sath semen aa raha haa both kamzoori aa rahi haa or vericocell grade 3 haa please helf meri karo

  • @AkashSharma__
    @AkashSharma__ 5 місяців тому

    ERROR SPOTTED!! You MUST NOT FLY YOUR LEGS WHILE DOING BADDHAKON ASAN. (BUTTERFLY)

  • @exservicemenpathshala5153
    @exservicemenpathshala5153 2 роки тому

    Amit sir 🙏
    Bajuon me Tikat k liye yoga बताइये.plz

  • @kartickdas458
    @kartickdas458 2 роки тому

    Mara prblem tk ho jiga ya asan karne se

    • @AbdulAziz-up1uu
      @AbdulAziz-up1uu 2 роки тому

      Sir mujay prostatits swelling haa or urine kay sath semen aa raha haa both kamzoori aa rahi haa please helf meri karo please masage karna

  • @HariHari-od6bw
    @HariHari-od6bw 2 роки тому +1

    What diet should be maintain after doing this

    • @yogawithamit
      @yogawithamit  2 роки тому

      This one: ua-cam.com/video/y-vzTzKzEKU/v-deo.html 🙏