30 Min STANDING BARRE + PILATES FUSION | Full Body Sculpt, Improve Balance, All Levels, No Repeat

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 253

  • @__miaelizabeth__
    @__miaelizabeth__ Рік тому +188

    does anyone else feel pretty when you do Eleni's workouts? I loved this so much, added some ankle and wrist waists to get more of a sweat up. Thank you Eleni, would love some more 30 min barre/ballet style videos :)

    • @valentinasosa5864
      @valentinasosa5864 Рік тому +6

      Same❤

    • @EleniFit
      @EleniFit  Рік тому +8

      Love it😍✨

    • @user-ly8gw7xj9f
      @user-ly8gw7xj9f Рік тому +8

      Yes, I feel pretty. Not so graceful, but pretty.

    • @Back2Beautynl
      @Back2Beautynl 11 місяців тому +7

      I do! I feel so feminine while doing this workout! Even my husband told me that I look feminine during.

    • @melissajamison1064
      @melissajamison1064 8 місяців тому

      Yes ❤ every time

  • @thelastpage5428
    @thelastpage5428 Рік тому +30

    I've been doing your workouts regularly for a few months while I recover from an arm injury, and I have to say this barre workout was my absolute favorite of your videos. I would love to see more like this. Thank you so much for your effort.

    • @EleniFit
      @EleniFit  Рік тому +1

      Glad you like it, keep it up💪😍

  • @thinkorblue
    @thinkorblue Рік тому +23

    Please more like this! Love the balance and mobility, plus feeling like a ballerina again.

  • @TheDw1234
    @TheDw1234 Рік тому +10

    Slow elegant but deceptively difficult and sweaty! Wonderful music choice as well!

  • @germainegriffith9151
    @germainegriffith9151 Рік тому +10

    I enjoyed ballet as a child. Now I love it in my workouts. ❤

  • @brendatemsey9404
    @brendatemsey9404 Рік тому +10

    I would love more of thes ballet style videos too. I also enjoy the music and low impact moves. Who knew strength could make you feel graceful and relaxed.

  • @sukk2511
    @sukk2511 8 місяців тому

    Love that this is just clear examples of the movement, then practise the section; no-one shouting instructions - just music to keep you in time! Thank you!

  • @Lily-vq6wd
    @Lily-vq6wd 11 місяців тому

    I am in love with this workout!!!! 😍 It became my favorite ! Thank you so so so much for creating it! The music and the ALL STANDING moves ! Perfection 🤌🏾🥺 This video reminded me of my beloved ballet days, I felt so gracious and powerful doing it! I wish you all the best for this year 2024, may you be blessed for all the good that you are doing with your workouts. ✨✨✨✨

    • @EleniFit
      @EleniFit  11 місяців тому +1

      Thank you so much for your support my dear😍🙏 so happy you enjoyed this workout so much✨ sending you lots of love and energy for this new year🫶

  • @lilinimamraharjo9561
    @lilinimamraharjo9561 Рік тому +3

    The movement, the music, the flow. Love it.. will definitely repeat.

  • @DeniseDou
    @DeniseDou Рік тому +4

    Thanks Eleni! This is absolutely my favorite episode among all the similar kind. Easy to do as a in-between work workout and right amount of elegance.

  • @sekwestrator
    @sekwestrator Рік тому +23

    I love your ballet workouts! they are sooo enjoyable, comfortable and beautiful! you make me strong ♥

  • @eleonorang
    @eleonorang Рік тому +5

    Barre + Standing = the perfect combo 🥰 Thank you!!

  • @susieroger
    @susieroger Рік тому

    Thanks!

    • @EleniFit
      @EleniFit  Рік тому

      Thank you for your support🥳🥰

  • @ΓιαννηςΑλεξανδροπουλος-φ4π

    WOW!!!!Such a nice workout! Thank you Heleni! Good morning from Greece!!

  • @edinagaspar1494
    @edinagaspar1494 Рік тому +3

    I looooooooved it!!! Who says you cannot sweat from a barre-pilates combo? I defo did, yet, such a gentle workout!!! Thank you!!!! 🤩🥰🥰🥰🥰

  • @giging7968
    @giging7968 Рік тому +4

    amazing that you always have so many creative ideas for workouts. Thank you for this beautiful workout which let me feel I am beautiful, hahahaha....😆

  • @jayrowland3380
    @jayrowland3380 Рік тому

    Back again. Needed standing pilates today. This is still so challenging for me but in a great way. Looks like these are ballet moves. Very controlled and slow movements, but must also move with precision, purpose and maximum range of motion.

  • @lenalightbeam
    @lenalightbeam Рік тому

    felt this tuning me into my feminine power. thank you eleni

  • @venusvenus3932
    @venusvenus3932 Рік тому +1

    Eleni such a wonderful
    Practice thankyou for the hardwork😊

  • @princonsuella_
    @princonsuella_ 10 місяців тому

    Eleni, thanks to you, I'm finally able to finish a whole workout like this one! Thanks so much! I can't thank you enough!

  • @rachelwelsh980
    @rachelwelsh980 5 місяців тому

    Amazing! I love the ballet inspired workouts!! More of these please❤

  • @stevkasamselyova5385
    @stevkasamselyova5385 Рік тому +29

    Waw! It was not easy! It is so different than cardio... but it is so important to do because of balance. And balance is so important in life. Thank you, Eleni. My body is shaking but I feel stronger 🙂

  • @kuranowa
    @kuranowa Місяць тому

    Спасибо. Классная лёгкая, но все мышцы покачала. То что нужно было❤

  • @Megolomart489
    @Megolomart489 7 місяців тому +1

    a fantastic strength training workout to do after a period of being sick with a cold/virus!

  • @reginadawley9646
    @reginadawley9646 10 місяців тому +1

    Love this workout because it is helping me with balance.😊

  • @tatsaneemuantong6186
    @tatsaneemuantong6186 Рік тому +1

    Thanks❤❤ FC from thailand🇹🇭🇹🇭

  • @bernpri7580
    @bernpri7580 9 місяців тому +1

    what an amazing workout! i didn't even have to use ankle & wrist weights but i was sweating!!

  • @dkie7992
    @dkie7992 Рік тому

    Perfect!!!! The exercises, music, toning, cardio, pace!! More like this please!! Thank you!

  • @MollyCalizo
    @MollyCalizo 9 місяців тому

    Thank you ❤ It's been almost a month since I last workout and sweat feels so good being back to fitness.

  • @jenniferhenderson4226
    @jenniferhenderson4226 Рік тому

    Where have you been all my life!?! I have been looking for something just. Like. This! Thank you!!!

    • @EleniFit
      @EleniFit  Рік тому

      Yay here I am🤗😍😁

  • @PrincessPeaFeet
    @PrincessPeaFeet 9 місяців тому

    You look so elegant and serene.. I, on the other hand, completed this workout looking like a sweaty, asthmatic rhino! 😂

  • @jeannie223
    @jeannie223 4 місяці тому

    So good!!! Thank you, feels really graceful but tough at the same time!!? ❤

  • @ЮліяДмитрієва-у6б

    I'd like to thank our teacher for these lessons

  • @AC-iw5mv
    @AC-iw5mv Рік тому +2

    Thank you

  • @tasneemrahman1523
    @tasneemrahman1523 Рік тому +1

    I commented for this video just some days ago and here it is!! Love your work❤ thanks for listening to us dearest

  • @lissetttovar
    @lissetttovar Рік тому +1

    so beautiful! and strong, thxs Eleni 🥰

  • @hadasitalki7247
    @hadasitalki7247 Рік тому +1

    thank you Eleni! 💕💪

  • @ninabeh
    @ninabeh Рік тому

    Eleni 🥰 been waiting for this. Thanks a lot!

  • @kasche4942
    @kasche4942 4 місяці тому

    Es war soooooooooo toll und mega effektiv. Danke dafür. Bis zum nächsten mal und dir einen schönen Tag.
    LG von Katja

  • @lebahmadu81
    @lebahmadu81 6 місяців тому

    Thank you, Eleni. Love from Indonesia🫶🩷

  • @imnoemit
    @imnoemit Рік тому

    I would include your workouts in the category of feminine activities to do! Love them these dancer exercises!

  • @jsc0625
    @jsc0625 6 місяців тому

    Loved how ballet based this was! Great music too 🎶

  • @SLocky82
    @SLocky82 Рік тому +1

    Did this as my Sunday active rest day workout! Really do love all the balancing challenges, also didn't expect to get as sweaty as I did! U slayed it again Eleni....ur workouts are becoming a consistent part of my exercise regime!

    • @EleniFit
      @EleniFit  Рік тому

      Wow thank you I really appreciate that🙏🥰

  • @JustanAI00
    @JustanAI00 Рік тому

    This is the best workout for so far for me.. I do not like cardio even if it is good for the body... but love sculpting, I enjoy this better for some reason. Even I have muscle ache after it.

  • @ilianamazariegos7232
    @ilianamazariegos7232 Рік тому +2

    Amazing movements and coordination 😮

  • @hallajons
    @hallajons Рік тому

    Loved this! I'm currently visiting my parents and have no equipment, not even a mat, so this was absolutely perfect. Thank you!

  • @monikaczapar
    @monikaczapar 5 місяців тому +1

    Thank you Eleni ❤🎉

  • @natasham7421
    @natasham7421 Рік тому +1

    I love this. I wish it had some vocal cues so I knew what I as feeling ext...

  • @koeniginella
    @koeniginella 6 місяців тому

    Love your videos, perfect for me including the music, very pleasant ❤

  • @estherhwang473
    @estherhwang473 Рік тому

    발레리나가 된것처럼 열심히 해 보았어요!! 몸선이 예뻐질것 같아요❤❤❤

  • @reniapetraki5633
    @reniapetraki5633 Рік тому

    All your workouts are amazing!! After 6 months i can say that i love my body!

  • @rashmimurthy9047
    @rashmimurthy9047 Рік тому +2

    Thanks a ton!! Love your steady pace in all your routines. Feels connected....

  • @Strawshwebbies
    @Strawshwebbies Рік тому

    This was deceptively difficult and I LOVED it!! 😍

  • @np8258
    @np8258 Рік тому

    Très bonne séance. J'ai adoré et je vais désormais l'inclure dans ma routine sportive. Mercii🌸😊

  • @philosophy10
    @philosophy10 Рік тому

    Lovely workout. Amazing stuff Eleni. Love all the dance moves. ❤

  • @ChristinaWolfgram
    @ChristinaWolfgram 8 місяців тому

    I absolutely loved this workout!! Thank you so much for making it. I had a chuckle when the last song was about not standing on our toes ... because ... ballet.

  • @betina0909
    @betina0909 7 місяців тому

    I like it your class Elena... thank you !! 💜

  • @vanessab7502
    @vanessab7502 Рік тому +1

    Another fantastic no repeat workouts! Thank you for always helping us to work on our balance. I surely do need it!

    • @EleniFit
      @EleniFit  Рік тому

      Balancing exercises are so effective🤗

  • @saniazaheer3244
    @saniazaheer3244 Рік тому

    Love this cardio workout and thank you Eleni

  • @hannahbrown5965
    @hannahbrown5965 Рік тому +1

    This type of workout is usually out of my comfort zone & I can guarantee I’m not as graceful as you Eleni, but I really enjoyed that 😅 ❤️ thank you 😊

    • @EleniFit
      @EleniFit  Рік тому

      So glad you tried and enjoyed it🥰

  • @pariadventures
    @pariadventures Рік тому +1

    eleni i love your workouts, can you please share arms and abs workouts 30min, thank u

  • @melissalupisella-kaplan2965

    Your Pilates and Barre workouts are my favorite. Loved this, thank u!

  • @user-yi7pw4zn8s
    @user-yi7pw4zn8s Рік тому +4

    I LOVED this workout!! Please do more barre workouts, maybe some incorporating weights too. 💗💗 thank you Eleni

  • @Christmas20096day
    @Christmas20096day Рік тому +3

    Thankyou SO much for this class it was amazing!!! So happy I’ve found your videos, I now actually enjoy exercising ❤️

    • @EleniFit
      @EleniFit  Рік тому

      That means a lot to me🥹 it’s so important to have fun while exercising🥳😍

  • @FitLara_BarrePilates
    @FitLara_BarrePilates Рік тому +3

    Great core stability 🙌 keep going 😍

  • @nikolettachinopoulou4599
    @nikolettachinopoulou4599 Рік тому

    Ok just came upon this video ,it look so great!the flow of the exersices is perfect!

  • @crob6587
    @crob6587 Рік тому +1

    Much gratitude to you for creating such a dynamic movement experience! I absolutely LOVE this and could 💯 % commit to! 🙏🏽 The music gives it such a upbeat yet relaxing vibe!! You are so graceful & elegant! Hope to see/do many more! Peace & Blessings!

  • @DeeH1107
    @DeeH1107 Рік тому

    Great, got my heart beating and a sweat going, just what I needed! Subscribed!

  • @jitsudasitthi-amorn1615
    @jitsudasitthi-amorn1615 8 місяців тому

    Amazing workout that doesn’t feel like I was working at all. Thank you!

    • @EleniFit
      @EleniFit  8 місяців тому

      Thank you🥰

  • @maddiec6316
    @maddiec6316 9 місяців тому

    Just what I needed today. I feel renewed ❤

  • @marybhickford8282
    @marybhickford8282 10 місяців тому

    I really love this routine. I still sweat and makes me feel good about myself.

  • @helgalilja3330
    @helgalilja3330 Рік тому +1

    I love your workouts!

  • @thexezza
    @thexezza Рік тому +6

    All your workouts are amazing. Though I only managed to do 15 min of it.

  • @Angelaangelat
    @Angelaangelat Рік тому +1

    Excellent and so enjoyable! I loved this! I am slowly starting to work out again and this was a perfect start❤

  • @bad.9102
    @bad.9102 Рік тому

    Thank you so much for this wonderful workout Eleni. Your videos are such a gift for the great feeling of the body💗...

    • @EleniFit
      @EleniFit  Рік тому

      Thank you so much🥰🥹

  • @vinkinch5720
    @vinkinch5720 Рік тому +14

    Thank you Eleni! ❤ my balance definitely needs improving if I’m going to keep up with you 😅
    You continue to push me to higher limits 💪🏾💪🏾

    • @EleniFit
      @EleniFit  Рік тому +2

      Challenges makes us stronger💪🥰

  • @inmadiaz9218
    @inmadiaz9218 Рік тому +1

    I love this routine...you have mixed what I like the most... thank you very much. How much I like working with you, my body notices it and my head too. thanks!!!❤

  • @strix_aliana
    @strix_aliana Рік тому +2

    Wow this looks like such a *fun* workout!!! I can’t wait to try in the morning. 😘 😘 thank you!!

  • @alexasmith8726
    @alexasmith8726 Рік тому +1

    I really loved this one. Thank you!

  • @nikkiemccutchan4742
    @nikkiemccutchan4742 Рік тому

    This was SO MUCH FUN. Thank you!!!

  • @bekw8880
    @bekw8880 Рік тому +1

    Thanku so much ☺

  • @elizabethfellows9670
    @elizabethfellows9670 Рік тому

    gentle enough for that time of month, but challenging enough to make me sweat. thank you!

  • @thandekamakhubu9406
    @thandekamakhubu9406 Рік тому

    Girl You always have amazing playlists on all of your workouts man, they keep me going when I start thinking of quitting. Thank you for putting your workouts on here. 🤗

    • @EleniFit
      @EleniFit  Рік тому

      Thank you so much😍 glad you like it🥳

  • @kalipress4338
    @kalipress4338 Рік тому

    Just discovered your channel.The warm up, class and cool down, instructions so well orchestrated. i subscribed for more. Thanks!

    • @EleniFit
      @EleniFit  Рік тому

      Thank you and welcome to my channel🥰

  • @paulam5345
    @paulam5345 Рік тому

    Perfect workout. Thanks for listen your followers. Hello from Portugal!

  • @holly5998
    @holly5998 Рік тому

    Phenomenal workout! I feel it everywhere and love it. Defintely adding this workout into my rotation.

  • @nichole3061
    @nichole3061 Рік тому

    Loved this workout. Would love more videos like this one. A perfect way to start a Sunday morning.

  • @anetpolakova6764
    @anetpolakova6764 Рік тому

    Thank you so much 🙏best barre excercise what I ever did ❤️

  • @DanceAK123
    @DanceAK123 Рік тому

    Elegant flow! Thanks!

  • @sayazmin90
    @sayazmin90 Рік тому

    Best workout of my life!!❤ Thanh you so much😊

  • @amandaqueirozrabelomartins3810
    @amandaqueirozrabelomartins3810 6 місяців тому

    love it!! thanks eleni

  • @pilates_nine8900
    @pilates_nine8900 Рік тому

    Danke für diese neue Erfahrung von Barre Pilates, ich hab das schon mal ausprobiert gehabt ( nicht bei dir ), aber da war alles viel schneller. So fand ich es echt angenehm, es war trotzdem eine Herausforderung und ich freu mich auf weitere Videos von dir. Danke ❤

    • @EleniFit
      @EleniFit  Рік тому

      Freut mich, dass es dir gefallen hat😍

  • @beckylockamy8025
    @beckylockamy8025 Рік тому

    Awesome, I am older and needed a more peaceful flow and this did the job, thanks❤❤

  • @nickistlouis
    @nickistlouis Рік тому

    I really loved this. Thank you!

  • @stefvankoten6201
    @stefvankoten6201 Рік тому +1

    Just Loved it!!!

  • @Katiem86279
    @Katiem86279 Рік тому +2

    This was so fun and some fun balance challenges! Thanks as always, Eleni ❤

  • @chromecastremote2121
    @chromecastremote2121 Рік тому

    Thank you. Eleni. This definitely made me feel strong and beautiful. You have made my day better.

    • @EleniFit
      @EleniFit  Рік тому

      We are all beautiful😍🥰

  • @jayrowland3380
    @jayrowland3380 Рік тому

    This was a challenge. Especially the one where it was a curtsey squat with a move or a lean up from that. I kept losing my balance. I just couldn't catch on. Don't know if I am better off skipping or trying to slow it down and figure it out. ??? That was the only tricky one for me. It was excellent from start to finish. Very challenging and engaging in a sneaky way bc the deliberate & concentrated movements. I did my best. Can't match Eleni's graceful movements from fingertips to tiptoes while she does a full range of motion all without any glitches or hitches. She is very thorough so she sets the bar for us to move up to over time...

    • @EleniFit
      @EleniFit  Рік тому +1

      Great work👏 try to slow it down🧘‍♀️

  • @marialuzmaytorena7095
    @marialuzmaytorena7095 Рік тому

    I feel awesome, thank you for your help ❤

  • @lematvlema4464
    @lematvlema4464 Рік тому

    Excellent workout Eleni!!! Thank you. Greetings from Hidalgo, Mexico 😊👋