30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping

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  • Опубліковано 14 гру 2024
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КОМЕНТАРІ • 260

  • @magdalenacisneroscastro8205
    @magdalenacisneroscastro8205 2 роки тому +37

    Thanks!

    • @EleniFit
      @EleniFit  2 роки тому +4

      Thank you so much😍🫶

  • @hirgandhi5052
    @hirgandhi5052 2 роки тому +152

    Today I learn something new and it is overwhelming experience for me because I was a classical dancer but after some time I left dancing and today I learn ballet in some extend and I feel same when I started dancing as a child. Thank you so much for inspiring me and everyday taught me something new…..

    • @EleniFit
      @EleniFit  2 роки тому +8

      Thank you so much🥹 that makes me so happy🥰🫶

    • @shadowqueen8042
      @shadowqueen8042 Рік тому +1

      That is really beautiful❤

    • @Tristan0712
      @Tristan0712 9 місяців тому +2

      I was classically trained in ballet too but haven't done any dance in 30 yrs. This video brought back my love for beautiful movement.

  • @melanieb724
    @melanieb724 Рік тому +9

    i've been doing pilates for 20 years and this may be one of the best sequences i've done yet. So glad I discovered your channel!

    • @EleniFit
      @EleniFit  Рік тому +1

      Wow thank you so much😍🥹

  • @dudydude3287
    @dudydude3287 Рік тому +25

    I'm an athletic teen boy who's very quickly falling in love with ballet thanks to your workouts. The peace and serenity I experience from ballet is an unparalleled feeling that I adore. Thank you so much ❤❤❤️

    • @EleniFit
      @EleniFit  Рік тому +2

      I'm so glad you like it😍🫶 keep it up🤗

  • @peppermintpetty6766
    @peppermintpetty6766 2 роки тому +50

    This is one of the best Barre workouts I’ve ever seen. Fun yet challenging. A lot of moves I haven’t done before.

    • @EleniFit
      @EleniFit  2 роки тому +3

      Wow thank you so much😍🥺

  • @ddlensing
    @ddlensing 10 місяців тому +11

    Please do more barre based workouts. This was fantastic!

  • @kjhiuhuihhijkjkj3571
    @kjhiuhuihhijkjkj3571 Рік тому +46

    I wanted to thank you for this video! I've been laying in bed most of the time because of mental stuff so I got really weak. This workout was perfect for me! Challenging but actually fun to do, I felt beautiful and it wasn't too fast, just perfect! Also that's very cool how you included a little warm-up in cool down. And your energy is amazing! I loved it and think I could actually work out everyday with you! I wish you a beautiful day dear ♥

    • @EleniFit
      @EleniFit  Рік тому

      Wow thank you so much, I really appreciate that🥹😍 I hope you get better soon🙏

  • @El_FzEq
    @El_FzEq 2 роки тому +2

    I lost 30+kg in recent years. Yes, the weight loss has brought me health, but unfortunately also health issues. I lost tons of muscle mass along with fat, and my spine has grown weaker as a result. My doctor suggested a high protein diet, with pilates/light-weight training. So glad to have found your channel! I've always found traditional pilates boring and repetitive. LOVE your take on it! Fun but also efficient. I can feel my muscles tightening and my strength improving each week. Thank you thank you!!!

    • @EleniFit
      @EleniFit  2 роки тому +2

      Thank you so much I really appreciate it😍🥹

  • @isabelbeagle1949
    @isabelbeagle1949 9 місяців тому +2

    Brava! This was way more difficult that it looked. Had my heart rate up. Excellent.

  • @princesslyna4120
    @princesslyna4120 Рік тому +4

    Ballet is wonderful❤. I love to dance ballet because ballet is magical.

    • @EleniFit
      @EleniFit  Рік тому

      So true😍🧚‍♀️

  • @zzzamorozka
    @zzzamorozka Рік тому +2

    Елена, спасибо огромное! Это не тренировка, а радость! Добавила ее в плей-лист «любимое». Хорошего дня❤

  • @rachel1030
    @rachel1030 2 місяці тому +1

    This is my new favorite workout! Thank you! Fantastic pace and moves. It has inspired a newfound love of ballet.

  • @TheKarotte30
    @TheKarotte30 Рік тому +9

    Dear Eleni, I rarely comment on anything, but this one was absolutely stunning ! As an enthusiastic Pilates Girl with a love for elegant movements I really have to say this was def. one of the most beautiful workouts I've ever done! I would love to see more like this!!! ❤️

    • @EleniFit
      @EleniFit  Рік тому

      Aw thank you so much🥰 glad you like it😍

  • @giging7968
    @giging7968 2 роки тому +47

    An excellent starter in the morning! Love the ballet inspired moves to tone the muscle.🥰This set also fits my needs when period comes. Thanks a lot!

  • @CY_TU
    @CY_TU 2 роки тому +7

    I love barre, or ballet pilates so much!! please do more this kind of videos.

  • @alisonbristo2903
    @alisonbristo2903 5 місяців тому +1

    Thank you. Exactly what I needed to motivate me to work out. Felt like I challenged myself in a beautiful graceful way.

  • @terezachocholova342
    @terezachocholova342 Місяць тому +1

    Thank you! It was amazing! I enjoyed it so much! So calm and effective💗

  • @alexasmith8726
    @alexasmith8726 2 роки тому +17

    this is the first workout I’ve done of yours, and I love it.

  • @birdsandbeesdontf
    @birdsandbeesdontf 6 місяців тому

    Thank you so much for this! I’m a pole dancer with an injured lower back (it’s actually my hip flexor) and I really wanted to find something that could help recondition and strengthen my body so I can start dancing again. This workout is perfect and I’m going to start doing it at least once a week 🙏🏽🖤

    • @EleniFit
      @EleniFit  6 місяців тому

      Thank you so much girl for your support🥰🫶

  • @sarahchu8765
    @sarahchu8765 Рік тому +3

    Loved that ballet body workout - please do more barre and ballet workouts. Thank you!

  • @Anhenmelomania
    @Anhenmelomania 2 роки тому +2

    Just yesterday, I complained about my laziness for not doing any ballet recently)))
    My hands are so tired))))
    Thank you!

  • @miriamestrellavacas
    @miriamestrellavacas Місяць тому +1

    thank you very much. I enjoyed a lot. kisses from Spain

  • @weezen11
    @weezen11 Місяць тому +1

    this workout is amazing it feels like a bit of chi gong and taichi I love it

  • @joannetan4344
    @joannetan4344 2 роки тому +12

    Feels so graceful doing this workout, good change from my usual sweaty routine. Absolutely luv this, thanks Eleni!

  • @sukk2511
    @sukk2511 4 місяці тому

    Fabulous way to start my day - so lovely to have the movements, calming music, and NO tedious Instructions! Thank you!

  • @irenesmochi4563
    @irenesmochi4563 Рік тому +8

    I am training to be a professional ballerina, so usually I do very intense workouts daily. However, I’ve been extremely sick today, but still wanted to keep moving! I’m about to do this, thanks!!

    • @EleniFit
      @EleniFit  Рік тому

      I’ll keep my fingers crossed for you💪🤗

    • @sun.set_rblx
      @sun.set_rblx Місяць тому

      I hope your better now 😊 also I couldn't help but notice your pfp. Are you a BTS Army? :)

  • @thinkorblue
    @thinkorblue 24 дні тому

    Absolutely love your ballet moves! Thank you!

  • @maddiec6316
    @maddiec6316 10 місяців тому +1

    Loved this! So elegant - feeling strong and stretched

  • @lazylizzy84
    @lazylizzy84 2 роки тому +11

    Yay another dancer pilates! I was hoping you would do another one as I enjoy doing them. Thank you!

  • @vimmigrationlaw9091
    @vimmigrationlaw9091 3 дні тому

    Did NOT feel like working out today. I put on this video and my favorite music. Time flew by and I was sweating! Thanks for a great workout!

  • @SallysWelt
    @SallysWelt 2 роки тому +24

    This was so good 😍thanks for that wonderful video ! ❤️

    • @EleniFit
      @EleniFit  2 роки тому

      Danke dir Sally😍 wie schön, dass es dir so gefällt❤️

  • @KinaStaru
    @KinaStaru 11 місяців тому +1

    I think this is one of the most amazing routines you've created so far. I find myself addicted to it and doing it all over again to get better. Thanks for the inspiration and encouragement ♥

  • @christinejaeggi940
    @christinejaeggi940 Місяць тому

    I really love your workout! So relaxing! Great music!

  • @mariainfp
    @mariainfp Рік тому +2

    This is one of the first Pilates videos I have enjoyed. It was so much fun!

  • @caifanes94
    @caifanes94 2 роки тому +4

    Yes! These are my favorite ☺️

  • @TheDw1234
    @TheDw1234 7 місяців тому

    Please more ballet sculpt! I've got an arm injury and this is perfect plus the music was so good in this workout! Thanks Eleni!

  • @TheHumanSpirit10
    @TheHumanSpirit10 Місяць тому +1

    Stunning thank you ❤

  • @brookepawlicki2933
    @brookepawlicki2933 2 роки тому +3

    Great workout! Brings me back to my childhood ballet days. Thanks for sharing!

  • @sunsetsav
    @sunsetsav 2 місяці тому +1

    as a young ballerina, I love this workout! especially helps me to get my exercise in on the days i dont have dance class! thank you so much!

  • @erikaak3
    @erikaak3 10 місяців тому

    Just perfect for morning exercise! Thank you!

  • @amanuka291
    @amanuka291 Рік тому +3

    That was absolute perfection! I can't describe my satisfaction with this workout! That was an effective 30 minutes with so much focus and power. I feel like a new person after this. Thank you so much for your exellent content! 💕

    • @EleniFit
      @EleniFit  Рік тому +1

      Wow thank you so much😍 so glad you enjoyed this one so much🥰

  • @taylormcpherson5036
    @taylormcpherson5036 2 роки тому +1

    I’m recovering from COVID and just getting back into my workouts. This seems like a perfect one to try! Thank you!!

  • @MariaRamirez-ru3us
    @MariaRamirez-ru3us Рік тому

    I 'm a new subscriber and also a disabled person with a foot medical condition. I was hurting but did take several breaks. However, I managed to finish till the end. This is how I see it, if you are in pain by not doing nothing might as well do something and still have pain. Movement is the key! Thanks for posting these videos every muscle was felt 👍💯🙂🔥🔥

    • @EleniFit
      @EleniFit  Рік тому

      You can be so proud of yourself🥰💪 keep it up🫶

  • @tiffanylerman
    @tiffanylerman Рік тому +1

    Dear Eleni thank you so much for making this all on UA-cam and free for people to watch please make a series of these kinds of workouts on playlist your amazing thank for this workout ❤️😀🙏

    • @EleniFit
      @EleniFit  Рік тому

      Thank you so much🥹😍

  • @alanna3075
    @alanna3075 Рік тому +1

    Absolutely love this style of workout! Craving more

  • @margaretplumart5439
    @margaretplumart5439 Рік тому +3

    Eleni your videos are so effective! Thank you

  • @Venus.524
    @Venus.524 Рік тому

    Por fin alguien que SI USA EL BALLET como trabajo corporal ❤

  • @CarmenHernandez-gm1cs
    @CarmenHernandez-gm1cs 2 місяці тому

    It's my first time finishing one of your videos! Thank you so much for posting!

  • @violeta8570
    @violeta8570 2 роки тому +2

    Fantastic! Nice moves, good music :)

  • @دودة-ذ2ز
    @دودة-ذ2ز Рік тому +1

    Thank you for our amazing effort ❤❤❤❤❤

  • @SevenRavens007
    @SevenRavens007 11 місяців тому

    Very cool workout. Thanks for creating and sharing it!

  • @mia_snowy
    @mia_snowy 2 роки тому +8

    Love it , always loved ballerina moves. And I felt my arms got toned, thank you 💜💜💜 your Pilates workouts so amazing 👏 ❤️ You are the best Eleni!!!!

    • @EleniFit
      @EleniFit  2 роки тому +1

      Thank you so much🥹❤️

  • @nvs.inthecity
    @nvs.inthecity 2 роки тому +1

    Love the playlist ❤

  • @jette4288
    @jette4288 2 роки тому +4

    not quite what I need in the morning but a nice way to wind down in the evening 🧘🏻‍♀️💕😊

  • @LifxaRi
    @LifxaRi 6 місяців тому

    Beautiful workout! I’m sweating! Thank you

  • @sofiah04
    @sofiah04 9 місяців тому

    I need more of this workouts!!! 💖 please do more of these 🙏🏻✨

  • @TalkShowKelly
    @TalkShowKelly Рік тому

    Phew! Been a while since I did any workouts, love ballet fitness so I put on my shoes and leotard and followed along. I’m dripping sweat and breathing heavily, thanks for a good ballet butt kicking.

  • @bettyworgan9164
    @bettyworgan9164 2 роки тому +1

    Well Grace isn’t my middle name and balance isn’t my game! But I will keep working at it!! Thanks, nicely done.

  • @michaeldisalvo5913
    @michaeldisalvo5913 Рік тому

    Thank you for making this show oh my gosh it is so awesome I am like one of your ballet fans

  • @jmrealestate273
    @jmrealestate273 2 роки тому +1

    Eleni i loved this so much, please do more Ballet workouts!! You are the best

    • @EleniFit
      @EleniFit  2 роки тому

      Aw thank you🥹❤️

  • @joanafernandes6316
    @joanafernandes6316 3 місяці тому

    10 minutes in and I started to sweat a lot! Such a good workout! ❤

  • @alisailardo
    @alisailardo Рік тому

    This is one of the very best workouts I've ever done!! I exercise a lot and also dance ballet. I love the playlist and you look beautiful too!! Many thanks!

  • @mawadda1291
    @mawadda1291 2 роки тому +1

    can u pls make another ballet barre workout vidoe cuz i lobe it so much oml

  • @irmarodriguez3752
    @irmarodriguez3752 4 місяці тому

    Estupendos ejercicios .
    Me encantan !!
    Los recomiendo

  • @barbarad3598
    @barbarad3598 2 роки тому +13

    Great workout! It seemed so easy at the beginning but then I could feel all my muscles and I even got sweaty ;)

  • @BN-yt4et
    @BN-yt4et 2 роки тому +1

    YES YES YES! Lush workout 🙏🏽❣💙❣💜❣🙏🏽

  • @Baller_300
    @Baller_300 Рік тому

    Loved this! Please post more barre videos!

  • @prihardikar2713
    @prihardikar2713 2 роки тому +2

    Love this style of workouts so much! So elegant and precise. Would love to do more like these!! Thank you💖💖

    • @EleniFit
      @EleniFit  2 роки тому

      Thank you so much🥰

  • @virginiecanicio4267
    @virginiecanicio4267 2 роки тому +3

    So many thanks for your work ! This workout is soooo great ! I done it with a lot of pleasure and sweat 😅 ! Many many thanks you’re amazing

    • @EleniFit
      @EleniFit  2 роки тому +1

      You’re so welcome🥹🥰🙏

  • @olgapetrov881
    @olgapetrov881 6 місяців тому

    Great ballet workout. Thank you.

  • @saniazaheer3244
    @saniazaheer3244 Рік тому

    It was really good workout thank you Eleni

  • @valeries6164
    @valeries6164 2 роки тому +1

    Great workout. Thank you so much from France 🇫🇷 ❤

  • @PetraSunjo
    @PetraSunjo Рік тому +1

    Great workout. Thank you, Eleni. Keep going. Much appreciated 🥰

    • @EleniFit
      @EleniFit  Рік тому

      Thank you, glad you like it🥰

  • @user-dd1vx6in3s
    @user-dd1vx6in3s 2 роки тому

    Make myself more calm and thanks a lot for your guide

  • @torieodain
    @torieodain Рік тому +1

    Thank you so much for these videos, Eleni! I would love more dancer Pilates but an all standing version. That would be so so amazing!

  • @YerkoYoga
    @YerkoYoga Рік тому

    Beautiful sequence ... Thanks for share it🙏🌼🌞🌿

  • @Mayu94n
    @Mayu94n 2 роки тому +3

    I just did this with ankle weights and arm weights and I definitely felt the burn 😁👍 What a beautiful workout, thank you!

    • @EleniFit
      @EleniFit  2 роки тому

      Great😍 thank you🫶

  • @AnfisaIvanova25
    @AnfisaIvanova25 2 роки тому +4

    Thank you! That was a wonderful morning workout!🤩

  • @michelewhybrow1539
    @michelewhybrow1539 2 роки тому +7

    What a lovely workout - very graceful and effective. Would love to see more like this - perhaps a 45 min version. Thank you so much for posting!

  • @soniaimbert
    @soniaimbert 8 місяців тому

    Thanks a million for this class. Absolutely loved it 🥰

  • @nadyabjornson6580
    @nadyabjornson6580 Рік тому

    Wow! Glad to subscribe:) And thank you for not talking

    • @EleniFit
      @EleniFit  Рік тому

      Welcome to my channel🥰

  • @priscilarodriguesdesouza6711
    @priscilarodriguesdesouza6711 6 місяців тому

    Obrigada!! Thanks from Brazil

  • @marialuzmaytorena7095
    @marialuzmaytorena7095 Рік тому

    Thank you very much for your help ❤I love your exercises!

  • @lynndapekel8553
    @lynndapekel8553 2 роки тому

    wow, as former ballet dancer I really appreciate this,thanks !

  • @khaledawadalla2012
    @khaledawadalla2012 2 роки тому +1

    BEAUTIFUL WORK 🧚‍♀️⚘🔥

  • @alexasmith8726
    @alexasmith8726 Рік тому

    Second time around. Really love it

  • @bhavnajina5215
    @bhavnajina5215 10 місяців тому

    Thank you love your workouts especially ballet ones❤❤❤❤

  • @aileen7018
    @aileen7018 2 роки тому +2

    This workout is such a blessing for my body! Thank you so much for this beautiful video 💗

    • @EleniFit
      @EleniFit  2 роки тому

      Aww thank you😍🥰

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Рік тому

    This was so good thanks for that wonderful video 💞

  • @pia.g.91
    @pia.g.91 Рік тому +1

    This was so much fun! Thank you! ❤

  • @hossamselim1360
    @hossamselim1360 2 роки тому

    A much needed full body workout for my final touches b4 my upcoming half marathon.

  • @ThelouwseFD
    @ThelouwseFD Рік тому

    this workout is sosososososo cool, I had a lot of fun doing it !Thank you !

  • @anapaulagusmao1348
    @anapaulagusmao1348 9 місяців тому

    Amei fazer esta aula! Suei muito! Já me inscrevi no canal. E você é linda e doce pra ensinar! Suave! Deus te abençoe e te conserve!! Muito obrigada!

    • @EleniFit
      @EleniFit  9 місяців тому

      Welcome to my channel😍🫶

  • @maritamaltezaki8588
    @maritamaltezaki8588 Рік тому

    Amazing and unique workout! Thank you ❤

  • @flightofthepizzas
    @flightofthepizzas 2 роки тому +3

    This was intense and I love how accomplished I feel having completed it for the first time! I look forward to doing this every day!

  • @AnastasiaLazorenko
    @AnastasiaLazorenko Рік тому

    Thank you so much to help me stay more beautiful and strong❤

  • @aninamiguel8621
    @aninamiguel8621 2 роки тому +3

    thank you for this beautiful & much-needed ballet body sculpt 😌💕

  • @casamanita4833
    @casamanita4833 2 роки тому

    Yesss that was a beautiful work...I love something diffrent I'm not used to do...ty..Eleni..great job girl

  • @ingrij.guevaramorales7684
    @ingrij.guevaramorales7684 2 роки тому +2

    Excelente ejercicios me encantó!!!

  • @meganoneill1627
    @meganoneill1627 2 роки тому +2

    This was perfect! Thank you! ❤️