I am normally a weight lifter. I injured my MCL biking and have found myself struggling with finding good workouts while I recover. It was suggested I try Pilates. Let me just say that you look so at ease and graceful doing this! I, on the other hand, felt more like a cow crashing around my living room 🤣. I definitely found where my weaknesses are. Also, no knee pain doing this. I may have to find a more beginner video next time, but I enjoyed it regardless!
that was ridiculously enjoyable...like im sweating buckets but not wanting to kms, that's was so fun and stress relieving! YOU CHECKING THE COMMENTS TO SEE IF ITS WORTH IT, DO IT!!!!
I usually play my own music when I do at home workouts but Ma’am I did not need it with you . Your playlist is amazing! And the workout was on point! Thank you 🙏🏽
Dear Eleni! This is a fantastic workout! It consists of simple exercises, but like all your workouts, it is very well planned. It mobilizes, stretches and develops balance at the same time. A great alternative on days between weight trainings. I am thankful! 🥰
I used to lift weights daily for 7 years, then started to fall out of love of weight lifting. I tried getting back into it and couldn’t - no motivation. I just did this Pilates workout and absolutely LOVED it!!! Fastest 30 minutes and it didn’t feel like working out! I was having true fun moving my body! ❤
I am so glad I found you! I’m burnt out with the gym and injuring myself for I have been inconsistent and frankly bored. I am a somewhat fit 64-year-old And have been looking for Pilates since I studied dance in my teens and early 20s and love the strengthening and balance component of it; stretching and it is low impact. Love how you keep going for flow - no talking and I love the music. This should be a great companion with my swimming. Thank you!
I've had such a hard week and couldn't cope with a fast-paced workout. This was just perfect to get me back into it 😌 I loved this entire workout, and especially loved the arm reach and toe tap exercises. Thank you so much ❤️
I love your videos so so much! It makes me feel like I’m back in dance class. I’ve been doing a video nearly every day for 5 weeks and I feel so STRONG
Thank you! This workout was amazingly beautifully TOUGH! I loved it .... I hurt my back and 'had' to go to Pilates/yoga while healing.... OMFG .... NOW I "WANT" to go to Pilates & in a weird way so happy I was lead to this. Im less stressed, my body feels strong, and the music has me feeling so beautiful as I move my body to the wonderful melody! Thank you SO MUCH!
I lost 10kgs last year because of your workouts! But now I am gaining weight again that's why I'm back here. I know I can do it again with your help :)
I have a shoulder injury that has kept me even from cardio. Everything inflames it. This workout had the perfect speed to keep my brain engaged and was a great step towards exercising again. I am so thankful. Also, the music was awesome.
I usually avoid Pilate videos because I end up getting like almost sick & shaky the whole time 😅 thank you for making one that is doable! Still CHALLENGING for sure! Need to work on that last move for real 😂 but got super sweaty & am so happy I did this. Thank you 😭💖
This was a different kind of workout than I'm used to, and my first one with you. It went by so fast because it was interesting! I appreciate all you did to make this video! It will not be my last!
Platese bakış açımı genişleten bir çalışma oldu. Hareketleri çeşitlendirme şeklin harika. Seni keşfettiğim için mutlu oldum Eleni. Bu harika workout için çok teşekkürler. Turkiye'den, müze kent Safranbolu'dan sevgiler 😊💕🙏
I really enjoyed this workout. I normally take yoga, pilates and HIIT classes. I was looking for something at a slower pace with more controlled movements. Thank you for the video. And I love the music which is a plus.
😍 Wow! Your movements are so fluid and elegant, like those of a gazelle. This exercise is deceptively gentle and actually requires a lot of muscle and abdominal strength. It's the first time I've tried it and I hope over time to have at least 10% of your flexibility and strength! 😅 I looked like a robot trying to follow your movements, completely inelegant and absolutely crude. 😂 You are wonderful!🌹
This was not quite what I wanted when I clicked on the video (I was looking for more intense cardio pilates), but I will definitely come back to this video when I'm looking for a less-intense exercise. I think a voice-over describing the movements and encouraging the audience could be helpful, too!
I am normally a weight lifter. I injured my MCL biking and have found myself struggling with finding good workouts while I recover. It was suggested I try Pilates. Let me just say that you look so at ease and graceful doing this! I, on the other hand, felt more like a cow crashing around my living room 🤣. I definitely found where my weaknesses are. Also, no knee pain doing this. I may have to find a more beginner video next time, but I enjoyed it regardless!
Thank you so much my dear🥰 get well soon🙏
You killed me 😂 I also feel like a cow 😂
@@Hanaoki4ever I joined the herd too, lol!!! 😄🥳 Enjoyed the challenge, but it ain't an easy option, is it?! 💯🔥🔥
that was ridiculously enjoyable...like im sweating buckets but not wanting to kms, that's was so fun and stress relieving! YOU CHECKING THE COMMENTS TO SEE IF ITS WORTH IT, DO IT!!!!
I usually play my own music when I do at home workouts but Ma’am I did not need it with you .
Your playlist is amazing! And the workout was on point! Thank you 🙏🏽
Thank you…happy me😍🥰
Thanks!
Thanks for your support🥰✨
Who's doing this in 2024. Just love the low impact pilates❤❤. Thanks!
i love the last message at the end, its so fulfiling 😭💘 thank you for creating this workout beautiful!
Perfect after a long period without exercise :D This is my first time doing pilates and I really loved it!
Dear Eleni! This is a fantastic workout! It consists of simple exercises, but like all your workouts, it is very well planned. It mobilizes, stretches and develops balance at the same time. A great alternative on days between weight trainings. I am thankful! 🥰
Thank you so much for your appreciation🥰🙏
I used to lift weights daily for 7 years, then started to fall out of love of weight lifting. I tried getting back into it and couldn’t - no motivation. I just did this Pilates workout and absolutely LOVED it!!! Fastest 30 minutes and it didn’t feel like working out! I was having true fun moving my body! ❤
That’s amazing😍 so glad you like it🥳🤗
Loved this for recovery. Those extra 10 seconds make a big difference. Thank 😊 you for another great workout.
I am so glad I found you! I’m burnt out with the gym and injuring myself for I have been inconsistent and frankly bored. I am a somewhat fit 64-year-old And have been looking for Pilates since I studied dance in my teens and early 20s and love the strengthening and balance component of it; stretching and it is low impact. Love how you keep going for flow - no talking and I love the music. This should be a great companion with my swimming. Thank you!
Thank you so much I really appreciate it😍🤗
Great flow and the perfect Monday starter!
This was an awesome power Pilates, core and stretch class! I loved it! It’s been q while but I just love your Pilates classes! Thank you!
🙏🥰
this felt really nice after a couple weeks off! thanks!!
Feel so good after this beautiful workout! Was a good sweat too :)
Never a dull moment with your workouts. You keep me on my toes!
Super workout! I just love when Pilates makes me sweat. Thanks for all you do to make us look as elegant as you!
🥹😍🙏
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
It’s my first time ever doing Pilates and I love it I’ve watched so many videos but found it hard but this one is just perfect ❤
Thank you so much, I really appreciate that😍🥰
I have been doing exercises with you 3 months and it’s a so exciting and effective for me. Thanks a lot🤩
Yay keep it up😍💪
Happy new month to everyone reading this and welcome to the community
Beautiful routine. Thanks!
Genial!!! Los de pilates son mis preferidos y espero puedas subir más. Muchas gracias 😘 💕
Are you kidding me? 😍 Hands down the best pilates workout I have ever done! Wonderful!
Yay! Thank you so much🥹😍
I love your workouts, especially Pilates and stretching🙏🤗🤗🤗❤️ Every time it is a real holiday 🤩👍👍
Yayy🥳❤️
Here workout is amazing great 👍
I've had such a hard week and couldn't cope with a fast-paced workout. This was just perfect to get me back into it 😌 I loved this entire workout, and especially loved the arm reach and toe tap exercises. Thank you so much ❤️
Thank you😍 happy you like it🥳
Great low risk for injury workout! Love how my body feels all stretched out and range of motion feels improved. Thanks!
One of my favourites! Thank you so much fun! 😅
I love your videos so so much! It makes me feel like I’m back in dance class. I’ve been doing a video nearly every day for 5 weeks and I feel so STRONG
Yay thank you😍🥰
This was a really lovely, enjoyable workout, just what my Saturday Afternoon needed after work . Thank you.
🙏🥰
Love it! Love the music, love the flow.
Those close leg rocker were fire ❤️🔥love it !
Thank you so much . It was great to find your channel . I loved this Pilates fluid workout.
Happy you found me☺️🤗
Thank you! This workout was amazingly beautifully TOUGH! I loved it .... I hurt my back and 'had' to go to Pilates/yoga while healing.... OMFG .... NOW I "WANT" to go to Pilates & in a weird way so happy I was lead to this. Im less stressed, my body feels strong, and the music has me feeling so beautiful as I move my body to the wonderful melody! Thank you SO MUCH!
Glad you found me and enjoying this so much😍 keep it up👏
I enjoyed how you incorporated Pilates and stretching in this one 🖤
Happy new month you have to enjoy it because her workout is amazing
My first time doing Pilates with Eleni. Best experience ever! I can't wait to tomorrow to keep doing it. I love you Eleni ❤
😍🙏
What a great workout with no equipment and no blabla. ❤💪😅
It always feels so good. Thank you.
I lost 10kgs last year because of your workouts! But now I am gaining weight again that's why I'm back here. I know I can do it again with your help :)
Sending you lots of positive energy🥰🫶
Thank you so much, I just needed a break today instead of going hard on my workout, I feel so much better after this 30 minutes thank you 🙏🏼 ❤
Happy me😍
This set is nice with the good set of music!
She’s good and always brings amazing workout she keeps me on even in my channel and motivating me with her workout
thank you for this routine!!💖💖
Спасибо большое! Очень эффективные упражнения! 🤗
My brain said:”Hello” in this Saturday morning 💪💪💪
I was sore and tired, but didn't want to miss strength training. This was nice!
Thank you🥰
N-I-C-E!!! as always!!! Thanks so kindly for all your workouts!!!👌😍
Happy new month for everyone reading this and share amazing workout always
Thank you Eleni!! Great 🥰 muy reconfortante 💪🏼
The natural & danceable movements of your workouts encourage me to give my all! 🐆
😍🙏
I love your pilates workouts SOOOO MUCH!
THANK YOU MY DEAR!!
Yay happy me😍
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
You opened my eyes to something other than what I thought Pilates was! Thank you for a great workout!
Thank you so much, that Eans a lot to me😍🙏
thank you for workout, plus "you look beautiful" at end. made me smile
Thank you🥹❤️
Great she is always even happy all time
Loved that!!!! Definitely made me realise I need to work on my corder nation 🤣❤️xx
Thank you so much! Great workout and fun! You move so gracefully!!
I have a shoulder injury that has kept me even from cardio. Everything inflames it. This workout had the perfect speed to keep my brain engaged and was a great step towards exercising again. I am so thankful. Also, the music was awesome.
Thank you for your lovely feedback🥰 glad you like it…get well soon🫶
I usually avoid Pilate videos because I end up getting like almost sick & shaky the whole time 😅 thank you for making one that is doable! Still CHALLENGING for sure! Need to work on that last move for real 😂 but got super sweaty & am so happy I did this. Thank you 😭💖
Yay happy you like it😍 keep it up girl💪
Thank you soooo much Eleni!!! 🙏🏼
This was a different kind of workout than I'm used to, and my first one with you. It went by so fast because it was interesting! I appreciate all you did to make this video! It will not be my last!
Yay thank you🥰
LOVED!!!
Favorite workout!
Elegant! Just love ur form
I was sweating💦💦 wasn’t expecting it to be so intense. I don’t sweat like this weight training. I feel amazing, thank you Eleni🤍
obsessed with your channel!!!!! Lovvveee!!!
😍🙏
Really enjoyed this workout! Thank you very much! 😍
What a great workout just what I needed 🙏🏼
Love this one!!!!
Amazing workout
Platese bakış açımı genişleten bir çalışma oldu. Hareketleri çeşitlendirme şeklin harika. Seni keşfettiğim için mutlu oldum Eleni. Bu harika workout için çok teşekkürler. Turkiye'den, müze kent Safranbolu'dan sevgiler 😊💕🙏
Thank you so much I really appreciate it🥰🫶
Added some hand weights to it, loved it!
💪🥰
I’m trying Pilates from different instructors and I have to say that I LOVED your way!
Aw thank you so much, that makes me really happy😍🥰
Im starting pilates this week and this is great😍
One of my favorite HIITS I've ever done. Thank you
😍🥰
Great workout! Focus on holding your core tight for each exercise. This is quite challenging. Thank you for making this available!
You’re so welcome🥰🤗
Amazing class thank you
Yeah!! Pilates series! Being elegant and burning fat at the same time 🤩🤭🤭
🤗🔥
Wowed thanks 🙏
I really enjoyed this workout. I normally take yoga, pilates and HIIT classes. I was looking for something at a slower pace with more controlled movements. Thank you for the video. And I love the music which is a plus.
I really appreciate that🥰
Wow I’m OBSESSED!!!! thank you 🤍
😍🙏
Thank you ❤
This was a fun and great workout! Loved it.
Ottimo lavoro concentrato
Love from iran ❤ very excellent exercise ❤
I have just found this channel. and I cannot wait to start working out
Yay🥳🫶
Wow! What a great workout! Time flew by and I’m sweating.
Thank you🥰
Aw the you look beautiful at the end made me smile soo much!! thank you
this is such a good workout OH EM GEEEEE
Thank you
Best lunch ever 🌼thank you for sharing your time with me.
Thanks for joining my workouts🥰
This workout is peeeeeeerfect. Thank you for this
Thank you😍 Glad you like it!🫶
😍 Wow! Your movements are so fluid and elegant, like those of a gazelle.
This exercise is deceptively gentle and actually requires a lot of muscle and abdominal strength.
It's the first time I've tried it and I hope over time to have at least 10% of your flexibility and strength! 😅
I looked like a robot trying to follow your movements, completely inelegant and absolutely crude. 😂
You are wonderful!🌹
Thank you🥰 keep it up💪
Hola me encanta tus videos...vi varios de pilates ...pero me quedo contigo ya llevo dos meses ...super bien..
Love love..this workout I really enjoy it..ty..Eleni..👏🏽👏🏽👏🏽
So glad I found your channel!!!
So glad you found me🥳
It's a awesome day , superb pilates again u motivating me too do workout n be fitter tq dear Eleni 🥰🥰
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too ,she’s amazing
Thank you!🙏🙏
Namaste from India 🙏Thank you for the wonderful variety of workouts ..love them.. especially the pilates,yoga ones
😍🙏
Superbe séance 👌🔥👌 j’ai beaucoup aimé 👍👍 merci beaucoup Eleni 💖 🙏💖
This was not quite what I wanted when I clicked on the video (I was looking for more intense cardio pilates), but I will definitely come back to this video when I'm looking for a less-intense exercise. I think a voice-over describing the movements and encouraging the audience could be helpful, too!
Thank you!! I struggled with a few of the exercises due to my poor coordination but loved the class x
Challenges make us stronger💪🥰
amazing workout !! love this !!
Thank you😍🤗
Great workout! Squeezed me to the edge! 💪💪 Thank you!
Thank you🥰
YESSS! Another new Pilates workout! I can’t over with this type of video of your channel. Good job dear! 🙏😘❤️
Thank you so much😍❤️
Happy new month to everyone reading this and I love her workout it keeps me going in my channel too
GREAT routine, ❤ thank you
Super nice work out- thank you Eleni