Spice Up Your Vegetarian Cooking! 🌱🍲 A Delicious Curry Recipe You Won't Believe is Vegan
Вставка
- Опубліковано 22 кві 2023
- Chickpea vegan curry with coconut milk and spinach is a plant-based recipe that consists of chickpeas cooked in a curry sauce made with coconut milk, spices, and fresh spinach. The chickpeas are a great source of protein and fiber, while the coconut milk provides a creamy and rich texture to the curry sauce. The spinach adds a boost of nutrients such as iron, calcium, and vitamins A and C.
This dish is typically made by sautéing onions, garlic, and in oil and then adding curry powder, ground cumin, ground coriander, and pepper. The chickpeas, tomatoes, and coconut milk are then added to the pan and simmered until the sauce thickens and the chickpeas are tender. Finally, fresh spinach is added to the pan and cooked until wilted.
Chickpea vegan curry with coconut milk and spinach can be served with rice, naan bread, or any other grain of your choice. It's a flavorful and nutritious meal that's perfect for a cozy dinner at home or a vegan-friendly potluck.
Ingredients :
1 cup chickpeas
150g fresh spinach
1 can of coconut milk (400ml)
2 chopped onion
4-5 minced garlic cloves
1 bay leaf
200g tomato pulp
1 tsp cumin
1 tsp coriander powder
1/2 tablespoon ground turmeric
2-3 tbsp coconut oil or olive oil
Salt and ground black pepper, to taste
Honey, Fresh cilantro, chopped (optional)
Subscribe there / maisonmasala without forgetting to ➡️ activate the bell. 🔔 SHARE, COMMENT AND LIKE THE VIDEO!
🌎 CONNECT WITH ME ON SOCIAL
Instagram: / swetatosti
TikTok: / swetatosti
Twitter: / swetatosti
Facebook: / maismasala Pinterest: www.pinterest.ch/swetat007 - Навчання та стиль
Une bonne idée les épinards.
🤩🤩🤩🤩🤩🤩🤩
🥰🙏💚👍
❤❤ good
Bonjour comment faire si c'est des boîtes de pois chiche en conserve??? Merci
Les pois chiches sont très bons pour la santé 👍😋🙏
Merci🥰🥰😘😘
@@MaisonMasala
😘😘