Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
Finally, some good news about eating fruit. There's so much trash talk about the dangers of eating fruit. I eat 5 - 7 servings of fruits daily. Love the stuff. 😊
Here is my daily menu since i discovered Curexa. One third to Half avacado daily. 3 brazil nuts. 1/4 cup of almonds. 1 pint of Vegetable soup 2 times daily. 1 boiled egg daily. 1 cup of blue berries (I will vary my berries from now on). 1/2 personllal sized watermellon 2 to 3 times weekley. Salmon or sardines daily. 2 to 3 Kiwis daily (keeps my regularity moving smoothly). 2 cloves lg. raw garlic daily. (I put thinly slised ginger in my soups). So far so good....
Thanks for sharing It's really good to follow these great values of eating these fruits..I love eating fruits hope it helps a lot with me feeling no pain on the next few days.. I am fascinated watching this wellness video eating fruits..God bless us all
Thanks I have the problem with my feet and legs..I am experiencing the problem with numbness In my feet and toes so l am on my way to. Start the new method
hii from uk... lovely clip of the benefits of fruits... put in a juicy way... good on you... well I bought a pineapple .. was so disappointed cos it was so tart... I did not know what to do with it.. I thought of giving it to my friends horse !!! but thought if it didn't agree with it that would worry me more.... so I decided to bake a cake with it.. ohhhh my my..it was so super delicious.. I could not stop eating it..I. make this so called healthy cake.. my own recipe using unrefined sugar .. less of it.. wholemeal flour etc...but honest it was to die for..!
Good in cherry pie filling. Put cherries in a pie. Puff pastry fill with pomegranate seeds on cherry pie filling For crosant drizzle frosting on top,. Or powdered sugar hot from oven
I've never tried grapes 🍇 frozen but everyone talks about how delicious they are. I'm definitely going to give it a try in a ice tray and see what I think. I love all different types of grapes! Green, purple and red ones.
Wow, these miracle fruits seem like a game-changer for improving leg and feet blood flow naturally! Can't wait to give them a try and feel the benefits. Thanks for sharing this valuable information!
I love all these fruits especially avocado my favorite I take all these fruits through out every weeks thanku fr sharing all the benefits of these fruits
I eat 2 bananas every day. My breakfast I 2 tbsp of oat with 1 scrambled eggs n 1 banana n fried in olive oil. Is this menu good for 73 yes old. From phil
Thank u so much for this great video. I have very bad circulation never exercise in my life.I just turn 60 & have terrible varicose veins they are soo ugly do u have anything that would make them go& fade away please?😭😭😭😭😡
Wow, who knew berries were such powerhouses for our circulatory system? Your explanation of anthocyanins and their benefits was eye-opening. I'll be making more berry smoothies from now on. Great content!
Love this video about helping one's health with poor circulation in legs and feet. Didn't know bananas could help with cramps in legs and feet. Thank you so much for this education!!!! 🙏
Thank you Dr.your valuable knowledge of fruit for circation of legs I am just suffering these few days with pain although i had already took one avocalo every mor ing at breakfast and a banana every evening before bed to help me better sleep But my blood sugar is at a boundsry level.Does it cause any harm to take the bansna in the evening？
I'm a diabetic that needs to watch my sugar levels, but boost circulation in my feet. I control my diabetes by diet and exercise and do not take diabetic medication or insulin by choice. What suggestions do you have for including fresh fruit in my diet, but not overload sugar levels. I'm also a vegetarian who tries to limit animal products like butter, eggs, milk, cheese and animal meat. I use oil, avocado and coconut oils instead of butter. I limit wheat and flour as well and use ground oatmeal and eggs to make breads. Thank you for your help and informational videos.
Absolutely! Fruits are fantastic, but you're right-pesticides can be an issue. Washing them thoroughly before eating is a must. Enjoy your healthy snacks! 😋🍓🍇
![How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet]](http://i.ytimg.com/vi/HwcfPwxrL-A/mqdefault.jpg)
![How To FIX Blood Flow & Circulation! [Heart, Arteries, Legs & Feet]](/img/tr.png)
From SA thanks for saving consultation fees. No more constipation. You are what you eat. Stay blessed for adding to our longevity.
Watermelon, oranges, berries,pomegranates, pineapple, banana,avocados, grapes,thank you
Excellent! Thank you 😊
Thank you !
thank you. it seems like you need to be your own doctor these days. for everyone reading this i recommend the book the hidden herbs by anette ray
Fresh lemon 🍋 and ginger tea ☕ is a good one for me. 🦵🏼🦶🏼✋🏻🧠
Dear everyone, I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your futur gonna be fantastic because you are fantastic. Thank you so much for your reading.
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤❤❤❤!a fyi😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂❤
Finally, some good news about eating fruit. There's so much trash talk about the dangers of eating fruit. I eat 5 - 7 servings of fruits daily. Love the stuff. 😊
Here is my daily menu since i discovered Curexa. One third to Half avacado daily. 3 brazil nuts. 1/4 cup of almonds. 1 pint of Vegetable soup 2 times daily. 1 boiled egg daily. 1 cup of blue berries (I will vary my berries from now on). 1/2 personllal sized watermellon 2 to 3 times weekley. Salmon or sardines daily. 2 to 3 Kiwis daily (keeps my regularity moving smoothly). 2 cloves lg. raw garlic daily. (I put thinly slised ginger in my soups). So far so good....
It costs a fortune to maintain this diet. Try 16 hrs fast therapy.
@@kamalhoodeennauthoo4568Æ
,,mmm
Thank you I will try out some of the fruit drinks
Makes me full.
Grains,nuts,fruits and vegetables are best food prescribe by our Lord Jesus according to Gen. 1: 29
Those foods weren't deliberately poisoned and stripped of nutrients and genetically modified when Jesus walked the earth like they are today.
glad l have been doing the right thing , love all these fruits thank you for confirming l have been doi g the right thing.
I love all those fruits.. This is valuable info for me because I suffer from swollen legs and feet.
The best l heard without 2 hour wait and no info..thank you on my to the fruit stand!!!
Love this video I love all the fruits and will eat every day
because I have a problem with my feet and legs these fruits will help me thank you God ❤❤
I love the fruits and I make sure I eat them daily .
Thank you😊😊😊
Thank u i love fruits all of them
Another excellent video! Thanks so much! 😊
Glad you enjoyed it!
Thanks for sharing It's really good to follow these great values of eating these fruits..I love eating fruits hope it helps a lot with me feeling no pain on the next few days.. I am fascinated watching this wellness video eating fruits..God bless us all
Love this video ❤
Very helpful video thank you
I really found this information very helpful. Have a great new year. Health before wealth. God bless to everyone 🙌🏽🙏🏽😀🌞
I really love this video all that healthy food and all that good circulation. Thank you so much.
Thanks I have the problem with my feet and legs..I am experiencing the problem with numbness In my feet and toes so l am on my way to. Start the new method
Thanks
When I get the rid of this problem I will report to you
❤ thanks my ede.a in my feet is gone it really helps
Thank you
Good presentation 👍👍
Informative video ♥
Thanks for.shareing, i love all those fruits listed.
Very useful information Thanks sir
Thanks so much!!!
Thank you Blessings and Love from South Africa ❤️
Thanks SIR and GOD BLESS you
Thank you very much sharing this video god bless you
Am from Nigeria, Rivers State,Port Harcourt.
Great teacher watching from zambia 🇿🇲 greetings
Thank you for Informative video.
I am excited
Thanks for an important information...
I love all of these fruits and eat most of them all the time. Thank you for sharing their health benefits for circulation.
This the best video!!! Love the delivery!!! You are so funny and entertaining! This is awesome! I love this channel, thank you!
hii from uk... lovely clip of the benefits of fruits... put in a juicy way... good on you... well I bought a pineapple .. was so disappointed cos it was so tart... I did not know what to do with it.. I thought of giving it to my friends horse !!! but thought if it didn't agree with it that would worry me more.... so I decided to bake a cake with it.. ohhhh my my..it was so super delicious.. I could not stop eating it..I. make this so called healthy cake.. my own recipe using unrefined sugar .. less of it.. wholemeal flour etc...but honest it was to die for..!
Every tip you share is a treasure. Thank you for helping me live my best, healthiest life!
Good morning sir.Thank you so much.
Thank you for sharing God bless! ❤
Bless you great to know xx
This video was a blessing to me. Thank you 😊
GREATER ADVICE 🙏 ✨️ 😀
Thanks for the update information and the various benefits of fruits. I Love you so much I appreciate your lovely kindness and support so far.
You are so welcome
Good in cherry pie filling. Put cherries in a pie. Puff pastry fill with pomegranate seeds on cherry pie filling
For crosant drizzle frosting on top,. Or powdered sugar hot from oven
Sugar, it seems WE can't be rid of it!!
This amazing 🤩 tnxx
Thank you par.😊
Thanks for the amazing benefits & knowledge regarding this different fruits
You speak sweet English
Thank you sir
From India
My Cardiologist tried to prescribe Eliqu for better blood circulation for my feet. I am going to try these natural fruits for a while.
Eliquis keeps your blood from clotting which keeps you from possibly having a stroke.
Listen to your cardiologist!
Thank you , very informative.
Thank you so much for the vedeo I’m really suffering from poor blood circulation to my leg I did limphedema therephy
Hi did the the lymph therapy take the swelling in your leg?
Me too 😭 can't deal with the pain anymore
Thank you so much for confirming my curiosity 😮
I've never tried grapes 🍇 frozen but everyone talks about how delicious they are. I'm definitely going to give it a try in a ice tray and see what I think. I love all different types of grapes! Green, purple and red ones.
I wash the grapes and put them in a plastic bag and toss them in the freezer. They're very good frozen.
I’m going to the market and buy some of the fruits you’re mentioned for my circulation thanks for the information very helpful🙏😇
Wow, these miracle fruits seem like a game-changer for improving leg and feet blood flow naturally! Can't wait to give them a try and feel the benefits. Thanks for sharing this valuable information!
Long introduction before stating the fruits
Mixed fruit 🍓🍑 salad with breakfast and a evening snack.
@@catherineharris27ok
Watermellon is sweet..... So person with diabetes, eat a small portion only .. 😊
@@letreyes3638 But it’s mostly water.
I love all these fruits especially avocado my favorite I take all these fruits through out every weeks thanku fr sharing all the benefits of these fruits
Thank you, I love your video❤❤😅
Thank you very much for knowledge you gave doc
Great ! Thanks
Great video...loved it 💕
Very nicely explained by you sir
Love from Rajasthan Bharat India
I eat 2 bananas every day. My breakfast I 2 tbsp of oat with 1 scrambled eggs n 1 banana n fried in olive oil. Is this menu good for 73 yes old. From phil
Tnx for tme to try.
Nice and informative video
Eating sugar can negate the affects of the berries. I suggest using organic stevia if you want it sweeter.
Thanks for sharing
Thank u so much for this great video. I have very bad circulation never exercise in my life.I just turn 60 & have terrible varicose veins they are soo ugly do u have anything that would make them go& fade away please?😭😭😭😭😡
Hi
Good job
I'm going to make the shopping list with these fruits, thanks again.
thank you for this useful information!
Wow, who knew berries were such powerhouses for our circulatory system? Your explanation of anthocyanins and their benefits was eye-opening. I'll be making more berry smoothies from now on. Great content!
Thank you so much for sharing this wonderful research.
Very interesting! Will definitely try eating more of these fruits!
I really enjoyed the video and how he broke down the value of fruits
Good job!!!!! God bless!!
Thanks so much for your information and may God bless you.
THANK you for All the information ❤
Thankyou
Wonderful video...for children to watch as well.
Thank you very much
Thank you very much, God bless you
I live in the tropics, so I love most of the fruits mentioned. Avocado is one of my favourites. 😊👍
Love it
Great will persue
Thanks a lot good bless e❤
I am Blessing watching from Owerri in Nigeria do you mean that all these fruit will be taking everyday or the once that you can get wtin you reach
Thanks for your very good skills.
Thank you. Shall get my fruits in more.🙂❤❤❤❤❤
Amazing fruits, CREATED by GOD.
GOD BLESS!!!
Even smoothies with the right ingredients does a treat plus anti inflammatory superfoods also very digestable bree
Thanks that's great ❤
Love this video about helping one's health with poor circulation in legs and feet. Didn't know bananas could help with cramps in legs and feet. Thank you so much for this education!!!! 🙏
Thank you for sharing this video. Nice and beautiful for a healthy body. Merry Christmas!
Yes.
Very knowledgeable. Thanks.
Am from Nigeria, Rivers State, Port Harcourt.
Thank you Dr.your valuable knowledge of fruit for circation of legs I am just suffering these few days with pain although i had already took one avocalo every mor ing at breakfast and a banana every evening before bed to help me better sleep But my blood sugar is at a boundsry level.Does it cause any harm to take the bansna in the evening？
Sardine tuna salmond fish good too for poor circulation and cramp..
I'm a diabetic that needs to watch my sugar levels, but boost circulation in my feet. I control my diabetes by diet and exercise and do not take diabetic medication or insulin by choice. What suggestions do you have for including fresh fruit in my diet, but not overload sugar levels. I'm also a vegetarian who tries to limit animal products like butter, eggs, milk, cheese and animal meat. I use oil, avocado and coconut oils instead of butter. I limit wheat and flour as well and use ground oatmeal and eggs to make breads. Thank you for your help and informational videos.
List of some more raw Fruits for better Gut heath issues with low RBC ISSUES
Thanx for sharing quite informative video❤
Love the fruits for sure! Too bad the pesticides ruin our produce. Wash before you eat 😋
Absolutely! Fruits are fantastic, but you're right-pesticides can be an issue. Washing them thoroughly before eating is a must. Enjoy your healthy snacks! 😋🍓🍇
Would cranberries also be good like the other berries?